Stephen Lunsford

Bib: 16477•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 28%

Gender (Male)

#0 / 15176

Top 43%

Masters (Masters Men)

#0 / 9891

Top 29%

Division (M55-59)

#0 / 1422

Top 11%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:12

Rank: #7152

Start → 5K

22:12 | 7:09/mi

5K· 3.11 mi

22:12

Rank: #7152

Start → 5K

22:12 | 7:09/mi

10K· 6.21 mi

44:37

Rank: #7630 (-478)

5K → 10K

22:25 | 7:13/mi

10K· 6.21 mi

44:37

Rank: #7630 (-478)

5K → 10K

22:25 | 7:13/mi

15K· 9.32 mi

1:07:15

Rank: #7857 (-227)

10K → 15K

22:38 | 7:17/mi

15K· 9.32 mi

1:07:15

Rank: #7857 (-227)

10K → 15K

22:38 | 7:17/mi

20K· 12.43 mi

1:30:11

Rank: #7942 (-85)

15K → 20K

22:56 | 7:23/mi

20K· 12.43 mi

1:30:11

Rank: #7942 (-85)

15K → 20K

22:56 | 7:23/mi

Half· 13.11 mi

1:35:09

Rank: #7964 (-22)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:35:09

Rank: #7964 (-22)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:53:13

Rank: #7982 (-18)

Half → 25K

18:04 | 7:27/mi

25K· 15.53 mi

1:53:13

Rank: #7982 (-18)

Half → 25K

18:04 | 7:27/mi

30K· 18.64 mi

2:16:25

Rank: #7763 (+219)

25K → 30K

23:12 | 7:28/mi

30K· 18.64 mi

2:16:25

Rank: #7763 (+219)

25K → 30K

23:12 | 7:28/mi

20M

2:26:43

Rank: #7703 (+60)

30K → 20M

10:18 | 7:35/mi

20M

2:26:43

Rank: #7703 (+60)

30K → 20M

10:18 | 7:35/mi

21M

2:34:44

Rank: #7647 (+56)

20M → 21M

8:01 | 8:01/mi

21M

2:34:44

Rank: #7647 (+56)

20M → 21M

8:01 | 8:01/mi

35K· 21.75 mi

2:40:15

Rank: #7619 (+28)

21M → 35K

5:31 | 7:22/mi

35K· 21.75 mi

2:40:15

Rank: #7619 (+28)

21M → 35K

5:31 | 7:22/mi

23M

2:49:54

Rank: #7588 (+31)

35K → 23M

9:39 | 7:42/mi

23M

2:49:54

Rank: #7588 (+31)

35K → 23M

9:39 | 7:42/mi

24M

2:57:31

Rank: #7607 (-19)

23M → 24M

7:37 | 7:37/mi

24M

2:57:31

Rank: #7607 (-19)

23M → 24M

7:37 | 7:37/mi

40K· 24.85 mi

3:04:05

Rank: #7583 (+24)

24M → 40K

6:34 | 7:41/mi

40K· 24.85 mi

3:04:05

Rank: #7583 (+24)

24M → 40K

6:34 | 7:41/mi

25.2M

3:06:53

Rank: #7576 (+7)

40K → 25.2M

2:48 | 8:07/mi

25.2M

3:06:53

Rank: #7576 (+7)

40K → 25.2M

2:48 | 8:07/mi

Finish· 26.22 mi

3:14:24

Rank: #7563 (+13)

25.2M → Finish

7:31 | 7:23/mi

Finish· 26.22 mi

3:14:24

Rank: #7563 (+13)

25.2M → Finish

7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:09

Pace7:15 /mi

2nd Half

Distance13.11 mi

Time1:39:15

Pace7:34 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:12:20	22:12	7:09	22:12	7:09	-
10K	6.21 mi	11:34:45	44:37	7:11	22:25	7:13	+0:04
15K	9.32 mi	11:57:23	1:07:15	7:13	22:38	7:17	+0:04
20K	12.43 mi	12:20:19	1:30:11	7:15	22:56	7:23	+0:06
Half	13.11 mi	12:25:17	1:35:09	7:15	4:58	7:17	-0:06
25K	15.53 mi	12:43:21	1:53:13	7:17	18:04	7:27	+0:10
30K	18.64 mi	13:06:33	2:16:25	7:19	23:12	7:28	+0:01
20M	20.00 mi	13:16:51	2:26:43	7:20	10:18	7:35	+0:07
21M	21.00 mi	13:24:52	2:34:44	7:22	8:01	8:01	+0:26
35K	21.75 mi	13:30:23	2:40:15	7:22	5:31	7:22	-0:39
23M	23.00 mi	13:40:02	2:49:54	7:23	9:39	7:42	+0:20
24M	24.00 mi	13:47:39	2:57:31	7:24	7:37	7:37	-0:05
40K	24.85 mi	13:54:13	3:04:05	7:24	6:34	7:41	+0:04
25.2M	25.20 mi	13:57:01	3:06:53	7:25	2:48	8:07	+0:26
Finish	26.22 mi	14:04:32	3:14:24	7:25	7:31	7:23	-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:25 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:35

94% of race

Time at Steady Pace

10:49

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:12:20	22:12	7:09	22:12	7:09	#7152
10K	6.21 mi	11:34:45	44:37	7:11	22:25	7:13	#7630
15K	9.32 mi	11:57:23	1:07:15	7:13	22:38	7:17	#7857
20K	12.43 mi	12:20:19	1:30:11	7:15	22:56	7:23	#7942
Half	13.11 mi	12:25:17	1:35:09	7:15	4:58	7:17	#7964
25K	15.53 mi	12:43:21	1:53:13	7:17	18:04	7:27	#7982
30K	18.64 mi	13:06:33	2:16:25	7:19	23:12	7:28	#7763
20M	20.00 mi	13:16:51	2:26:43	7:20	10:18	7:35	#7703
21M	21.00 mi	13:24:52	2:34:44	7:22	8:01	8:01	#7647
35K	21.75 mi	13:30:23	2:40:15	7:22	5:31	7:22	#7619
23M	23.00 mi	13:40:02	2:49:54	7:23	9:39	7:42	#7588
24M	24.00 mi	13:47:39	2:57:31	7:24	7:37	7:37	#7607
40K	24.85 mi	13:54:13	3:04:05	7:24	6:34	7:41	#7583
25.2M	25.20 mi	13:57:01	3:06:53	7:25	2:48	8:07	#7576
Finish	26.22 mi	14:04:32	3:14:24	7:25	7:31	7:23	#7563

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	7152	6387	6387	8437(Top 32%)	7194(Top 47%)	7194(Top 506%)
10K	6.21 mi	3.10 mi	7630-478	6726-339	6726-339	8203(Top 31%)	7081(Top 47%)	7081(Top 498%)
15K	9.32 mi	3.11 mi	7857-227	6860-134	6860-134	8437(Top 32%)	7194(Top 47%)	7194(Top 506%)
20K	12.43 mi	3.11 mi	7942-85	6900-40	6900-40	8360(Top 31%)	7103(Top 47%)	7103(Top 500%)
Half	13.11 mi	0.68 mi	7964-22	6909-9	6909-9	8382(Top 31%)	7121(Top 47%)	7121(Top 501%)
25K	15.53 mi	2.42 mi	7982-18	6905+4	6905+4	8394(Top 32%)	7055(Top 46%)	7055(Top 496%)
30K	18.64 mi	3.11 mi	7763+219	6726+179	6726+179	7005(Top 26%)	6070(Top 40%)	6070(Top 427%)
20M	20.00 mi	1.36 mi	7703+60	6672+54	6672+54	7344(Top 28%)	6182(Top 41%)	6182(Top 435%)
21M	21.00 mi	1.00 mi	7647+56	6613+59	6613+59	7434(Top 28%)	6138(Top 40%)	6138(Top 432%)
35K	21.75 mi	0.75 mi	7619+28	6592+21	6592+21	7612(Top 29%)	6254(Top 41%)	6254(Top 440%)
23M	23.00 mi	1.25 mi	7588+31	6550+42	6550+42	7745(Top 29%)	6270(Top 41%)	6270(Top 441%)
24M	24.00 mi	1.00 mi	7607-19	6542+8	6542+8	8485(Top 32%)	6597(Top 43%)	6597(Top 464%)
40K	24.85 mi	0.85 mi	7583+24	6502+40	6502+40	7809(Top 29%)	6123(Top 40%)	6123(Top 431%)
25.2M	25.20 mi	0.35 mi	7576+7	6487+15	6487+15	7166(Top 27%)	5680(Top 37%)	5680(Top 399%)
Finish	26.22 mi	1.02 mi	7563+13	6460+27	6460+27	7604(Top 29%)	5933(Top 39%)	5933(Top 417%)

5933

Passing Analysis

Category:

Athletes Passed

1145

Passed By

1556

Net Change

-411

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7152
5K → 10K	70	548	-478	#7152	#7630
10K → 15K	61	288	-227	#7630	#7857
15K → 20K	100	185	-85	#7857	#7942
20K → Half	9	31	-22	#7942	#7964
Half → 25K	90	108	-18	#7964	#7982
25K → 30K	263	44	+219	#7982	#7763
30K → 20M	97	37	+60	#7763	#7703
20M → 21M	88	32	+56	#7703	#7647
21M → 35K	51	23	+28	#7647	#7619
35K → 23M	91	60	+31	#7619	#7588
23M → 24M	60	79	-19	#7588	#7607
24M → 40K	69	45	+24	#7607	#7583
40K → 25.2M	28	21	+7	#7583	#7576
25.2M → Finish	68	55	+13	#7576	#7563
TOTALS	1145	1556	-411