Liz Willis
Bib: P141•F
KS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:15:08 | 25:07 | 8:05 | 25:07 | 8:05 | - |
10K | 6.21 mi | 10:40:40 | 50:39 | 8:09 | 25:32 | 8:13 | +0:08 |
15K | 9.32 mi | 11:06:33 | 1:16:32 | 8:13 | 25:53 | 8:20 | +0:07 |
20K | 12.43 mi | 11:34:15 | 1:44:14 | 8:23 | 27:42 | 8:55 | +0:35 |
Half | 13.11 mi | 11:40:03 | 1:50:02 | 8:24 | 5:48 | 8:30 | -0:25 |
25K | 15.53 mi | 12:03:11 | 2:13:10 | 8:34 | 23:08 | 9:32 | +1:02 |
30K | 18.64 mi | 12:33:42 | 2:43:41 | 8:47 | 30:31 | 9:49 | +0:17 |
20M | 20.00 mi | 12:47:13 | 2:57:12 | 8:52 | 13:31 | 9:57 | +0:08 |
21M | 21.00 mi | 12:59:28 | 3:09:27 | 9:01 | 12:15 | 12:15 | +2:18 |
35K | 21.75 mi | 13:06:12 | 3:16:11 | 9:01 | 6:44 | 9:00 | -3:15 |
23M | 23.00 mi | 13:20:22 | 3:30:21 | 9:09 | 14:10 | 11:19 | +2:19 |
24M | 24.00 mi | 13:30:10 | 3:40:09 | 9:10 | 9:48 | 9:48 | -1:31 |
40K | 24.85 mi | 13:40:06 | 3:50:05 | 9:15 | 9:56 | 11:37 | +1:49 |
25.2M | 25.20 mi | 13:44:19 | 3:54:18 | 9:18 | 4:13 | 12:14 | +0:37 |
Finish | 26.22 mi | 13:55:26 | 4:05:25 | 9:22 | 11:07 | 10:55 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
9:22 /mi
Slowest Pace
12:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:46
48% of race
Time at Steady Pace
1:16:58
31% of race
Time at Slower Pace
51:41
21% of race
Average Pace: 9:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:15:08 | 25:07 | 8:05 | 25:07 | 8:05 | #14610 | |
10K | 6.21 mi | 10:40:40 | 50:39 | 8:09 | 25:32 | 8:13 | #15478 | |
15K | 9.32 mi | 11:06:33 | 1:16:32 | 8:13 | 25:53 | 8:20 | #15917 | |
20K | 12.43 mi | 11:34:15 | 1:44:14 | 8:23 | 27:42 | 8:55 | #16844 | |
Half | 13.11 mi | 11:40:03 | 1:50:02 | 8:24 | 5:48 | 8:30 | #16907 | |
25K | 15.53 mi | 12:03:11 | 2:13:10 | 8:34 | 23:08 | 9:32 | #17775 | |
30K | 18.64 mi | 12:33:42 | 2:43:41 | 8:47 | 30:31 | 9:49 | #18467 | |
20M | 20.00 mi | 12:47:13 | 2:57:12 | 8:52 | 13:31 | 9:57 | #18676 | |
21M | 21.00 mi | 12:59:28 | 3:09:27 | 9:01 | 12:15 | 12:15 | #19150 | |
35K | 21.75 mi | 13:06:12 | 3:16:11 | 9:01 | 6:44 | 9:00 | #19111 | |
23M | 23.00 mi | 13:20:22 | 3:30:21 | 9:09 | 14:10 | 11:19 | #19511 | |
24M | 24.00 mi | 13:30:10 | 3:40:09 | 9:10 | 9:48 | 9:48 | #19558 | |
40K | 24.85 mi | 13:40:06 | 3:50:05 | 9:15 | 9:56 | 11:37 | #19809 | |
25.2M | 25.20 mi | 13:44:19 | 3:54:18 | 9:18 | 4:13 | 12:14 | #19898 | |
Finish | 26.22 mi | 13:55:26 | 4:05:25 | 9:22 | 11:07 | 10:55 | #20080 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14610 | 4401 | 4401 | 16754(Top 63%) | 5766(Top 50%) | 5766(Top 118%) |
| 10K | 6.21 mi | 3.10 mi | 15478-868 | 4956-555 | 4956-555 | 16409(Top 62%) | 5521(Top 48%) | 5521(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 15917-439 | 5229-273 | 5229-273 | 16754(Top 63%) | 5766(Top 50%) | 5766(Top 118%) |
| 20K | 12.43 mi | 3.11 mi | 16844-927 | 5831-602 | 5831-602 | 19299(Top 72%) | 7270(Top 64%) | 7270(Top 149%) |
| Half | 13.11 mi | 0.68 mi | 16907-63 | 5873-42 | 5873-42 | 17790(Top 67%) | 6368(Top 56%) | 6368(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 17775-868 | 6401-528 | 6401-528 | 20973(Top 79%) | 8251(Top 72%) | 8251(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 18467-692 | 6848-447 | 6848-447 | 20517(Top 77%) | 8065(Top 71%) | 8065(Top 165%) |
| 20M | 20.00 mi | 1.36 mi | 18676-209 | 6970-122 | 6970-122 | 20341(Top 76%) | 8047(Top 70%) | 8047(Top 165%) |
| 21M | 21.00 mi | 1.00 mi | 19150-474 | 7252-282 | 7252-282 | 23130(Top 87%) | 9612(Top 84%) | 9612(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 19111+39 | 7236+16 | 7236+16 | 17954(Top 67%) | 6822(Top 60%) | 6822(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 19511-400 | 7474-238 | 7474-238 | 22923(Top 86%) | 9544(Top 84%) | 9544(Top 195%) |
| 24M | 24.00 mi | 1.00 mi | 19558-47 | 7515-41 | 7515-41 | 20236(Top 76%) | 8110(Top 71%) | 8110(Top 166%) |
| 40K | 24.85 mi | 0.85 mi | 19809-251 | 7673-158 | 7673-158 | 23388(Top 88%) | 9870(Top 86%) | 9870(Top 202%) |
| 25.2M | 25.20 mi | 0.35 mi | 19898-89 | 7723-50 | 7723-50 | 22871(Top 86%) | 9584(Top 84%) | 9584(Top 196%) |
| Finish | 26.22 mi | 1.02 mi | 20080-182 | 7846-123 | 7846-123 | 23806(Top 89%) | 10059(Top 88%) | 10059(Top 206%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16754
Females
5766
F18-39
5766
5K→10K
3.1 - 6.2 mi
Overall
16409
Females
5521
F18-39
5521
10K→15K
6.2 - 9.3 mi
Overall
16754
Females
5766
F18-39
5766
15K→20K
9.3 - 12.4 mi
Overall
19299
Females
7270
F18-39
7270
20K→Half
12.4 - 13.1 mi
Overall
17790
Females
6368
F18-39
6368
Half→25K
13.1 - 15.5 mi
Overall
20973
Females
8251
F18-39
8251
25K→30K
15.5 - 18.6 mi
Overall
20517
Females
8065
F18-39
8065
30K→20M
18.6 - 20.0 mi
Overall
20341
Females
8047
F18-39
8047
20M→21M
20.0 - 21.0 mi
Overall
23130
Females
9612
F18-39
9612
21M→35K
21.0 - 21.8 mi
Overall
17954
Females
6822
F18-39
6822
35K→23M
21.8 - 23.0 mi
Overall
22923
Females
9544
F18-39
9544
23M→24M
23.0 - 24.0 mi
Overall
20236
Females
8110
F18-39
8110
24M→40K
24.0 - 24.9 mi
Overall
23388
Females
9870
F18-39
9870
40K→25.2M
24.9 - 25.2 mi
Overall
22871
Females
9584
F18-39
9584
25.2M→Finish
25.2 - 26.2 mi
Overall
23806
Females
10059
F18-39
10059
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14610 |
| 5K → 10K | 63 | 931 | -868 | #14610 | #15478 |
| 10K → 15K | 68 | 507 | -439 | #15478 | #15917 |
| 15K → 20K | 32 | 959 | -927 | #15917 | #16844 |
| 20K → Half | 11 | 74 | -63 | #16844 | #16907 |
| Half → 25K | 20 | 888 | -868 | #16907 | #17775 |
| 25K → 30K | 46 | 738 | -692 | #17775 | #18467 |
| 30K → 20M | 35 | 244 | -209 | #18467 | #18676 |
| 20M → 21M | 6 | 480 | -474 | #18676 | #19150 |
| 21M → 35K | 57 | 18 | +39 | #19150 | #19111 |
| 35K → 23M | 17 | 417 | -400 | #19111 | #19511 |
| 23M → 24M | 38 | 85 | -47 | #19511 | #19558 |
| 24M → 40K | 5 | 256 | -251 | #19558 | #19809 |
| 40K → 25.2M | 8 | 97 | -89 | #19809 | #19898 |
| 25.2M → Finish | 7 | 189 | -182 | #19898 | #20080 |
| TOTALS | 413 | 5883 | -5470 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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