Halie Lange
VT
Bib: 16435 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:37:06 | 46:47 | 7:32 | 23:33 | 7:35 | +0:06 |
15K | 9.32 mi | 12:00:37 | 1:10:18 | 7:33 | 23:31 | 7:34 | -0:01 |
20K | 12.43 mi | 12:24:13 | 1:33:54 | 7:33 | 23:36 | 7:36 | +0:02 |
Half | 13.11 mi | 12:29:23 | 1:39:04 | 7:33 | 5:10 | 7:34 | -0:02 |
25K | 15.53 mi | 12:48:01 | 1:57:42 | 7:35 | 18:38 | 7:41 | +0:07 |
30K | 18.64 mi | 13:12:15 | 2:21:56 | 7:37 | 24:14 | 7:48 | +0:07 |
20M | 20.00 mi | 13:23:22 | 2:33:03 | 7:39 | 11:07 | 8:11 | +0:23 |
21M | 21.00 mi | 13:32:06 | 2:41:47 | 7:42 | 8:44 | 8:44 | +0:33 |
35K | 21.75 mi | 13:37:51 | 2:47:32 | 7:42 | 5:45 | 7:41 | -1:03 |
23M | 23.00 mi | 13:47:57 | 2:57:38 | 7:43 | 10:06 | 8:04 | +0:23 |
24M | 24.00 mi | 13:55:36 | 3:05:17 | 7:43 | 7:39 | 7:39 | -0:25 |
40K | 24.85 mi | 14:02:18 | 3:11:59 | 7:43 | 6:42 | 7:50 | +0:11 |
25.2M | 25.20 mi | 14:05:10 | 3:14:51 | 7:44 | 2:52 | 8:19 | +0:29 |
Finish | 26.22 mi | 14:12:30 | 3:22:11 | 7:43 | 7:20 | 7:12 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:43 /mi
Slowest Pace
8:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:34
15% of race
Time at Steady Pace
2:18:48
69% of race
Time at Slower Pace
32:49
16% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:33 | 23:14 | 7:29 | 23:14 | 7:29 | #9458 | |
10K | 6.21 mi | 11:37:06 | 46:47 | 7:32 | 23:33 | 7:35 | #10307 | |
15K | 9.32 mi | 12:00:37 | 1:10:18 | 7:33 | 23:31 | 7:34 | #10437 | |
20K | 12.43 mi | 12:24:13 | 1:33:54 | 7:33 | 23:36 | 7:36 | #10321 | |
Half | 13.11 mi | 12:29:23 | 1:39:04 | 7:33 | 5:10 | 7:34 | #10340 | |
25K | 15.53 mi | 12:48:01 | 1:57:42 | 7:35 | 18:38 | 7:41 | #10286 | |
30K | 18.64 mi | 13:12:15 | 2:21:56 | 7:37 | 24:14 | 7:48 | #10084 | |
20M | 20.00 mi | 13:23:22 | 2:33:03 | 7:39 | 11:07 | 8:11 | #10182 | |
21M | 21.00 mi | 13:32:06 | 2:41:47 | 7:42 | 8:44 | 8:44 | #10254 | |
35K | 21.75 mi | 13:37:51 | 2:47:32 | 7:42 | 5:45 | 7:41 | #10229 | |
23M | 23.00 mi | 13:47:57 | 2:57:38 | 7:43 | 10:06 | 8:04 | #10207 | |
24M | 24.00 mi | 13:55:36 | 3:05:17 | 7:43 | 7:39 | 7:39 | #10109 | |
40K | 24.85 mi | 14:02:18 | 3:11:59 | 7:43 | 6:42 | 7:50 | #10031 | |
25.2M | 25.20 mi | 14:05:10 | 3:14:51 | 7:44 | 2:52 | 8:19 | #9984 | |
Finish | 26.22 mi | 14:12:30 | 3:22:11 | 7:43 | 7:20 | 7:12 | #9791 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9458 | 1603 | 1603 | 10765(Top 40%) | 2212(Top 19%) | 2212(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 10307-849 | 1975-372 | 1975-372 | 11147(Top 42%) | 2398(Top 21%) | 2398(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 10437-130 | 2030-55 | 2030-55 | 10765(Top 40%) | 2212(Top 19%) | 2212(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 10321+116 | 1987+43 | 1987+43 | 10075(Top 38%) | 1948(Top 17%) | 1948(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 10340-19 | 1995-8 | 1995-8 | 10855(Top 41%) | 2284(Top 20%) | 2284(Top 47%) |
| 25K | 15.53 mi | 2.42 mi | 10286+54 | 1989+6 | 1989+6 | 10203(Top 38%) | 2086(Top 18%) | 2086(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 10084+202 | 1930+59 | 1930+59 | 9376(Top 35%) | 1877(Top 16%) | 1877(Top 38%) |
| 20M | 20.00 mi | 1.36 mi | 10182-98 | 2018-88 | 2018-88 | 11562(Top 43%) | 3024(Top 26%) | 3024(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 10254-72 | 2071-53 | 2071-53 | 11878(Top 45%) | 3325(Top 29%) | 3325(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 10229+25 | 2076-5 | 2076-5 | 9865(Top 37%) | 2290(Top 20%) | 2290(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 10207+22 | 2099-23 | 2099-23 | 10245(Top 38%) | 2616(Top 23%) | 2616(Top 54%) |
| 24M | 24.00 mi | 1.00 mi | 10109+98 | 2078+21 | 2078+21 | 8784(Top 33%) | 1996(Top 17%) | 1996(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 10031+78 | 2074+4 | 2074+4 | 8929(Top 34%) | 2145(Top 19%) | 2145(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 9984+47 | 2071+3 | 2071+3 | 8451(Top 32%) | 2002(Top 18%) | 2002(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 9791+193 | 2006+65 | 2006+65 | 6446(Top 24%) | 1224(Top 11%) | 1224(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10765
Females
2212
F18-39
2212
5K→10K
3.1 - 6.2 mi
Overall
11147
Females
2398
F18-39
2398
10K→15K
6.2 - 9.3 mi
Overall
10765
Females
2212
F18-39
2212
15K→20K
9.3 - 12.4 mi
Overall
10075
Females
1948
F18-39
1948
20K→Half
12.4 - 13.1 mi
Overall
10855
Females
2284
F18-39
2284
Half→25K
13.1 - 15.5 mi
Overall
10203
Females
2086
F18-39
2086
25K→30K
15.5 - 18.6 mi
Overall
9376
Females
1877
F18-39
1877
30K→20M
18.6 - 20.0 mi
Overall
11562
Females
3024
F18-39
3024
20M→21M
20.0 - 21.0 mi
Overall
11878
Females
3325
F18-39
3325
21M→35K
21.0 - 21.8 mi
Overall
9865
Females
2290
F18-39
2290
35K→23M
21.8 - 23.0 mi
Overall
10245
Females
2616
F18-39
2616
23M→24M
23.0 - 24.0 mi
Overall
8784
Females
1996
F18-39
1996
24M→40K
24.0 - 24.9 mi
Overall
8929
Females
2145
F18-39
2145
40K→25.2M
24.9 - 25.2 mi
Overall
8451
Females
2002
F18-39
2002
25.2M→Finish
25.2 - 26.2 mi
Overall
6446
Females
1224
F18-39
1224
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9458 |
| 5K → 10K | 72 | 920 | -849 | #9458 | #10307 |
| 10K → 15K | 142 | 272 | -130 | #10307 | #10437 |
| 15K → 20K | 206* | 90 | +116 | #10437 | #10321 |
| 20K → Half | 17 | 36 | -19 | #10321 | #10340 |
| Half → 25K | 162 | 108 | +54 | #10340 | #10286 |
| 25K → 30K | 261* | 59 | +202 | #10286 | #10084 |
| 30K → 20M | 57 | 155 | -98 | #10084 | #10182 |
| 20M → 21M | 64 | 136 | -72 | #10182 | #10254 |
| 21M → 35K | 59 | 34 | +25 | #10254 | #10229 |
| 35K → 23M | 93 | 71 | +22 | #10229 | #10207 |
| 23M → 24M | 121 | 23 | +98 | #10207 | #10109 |
| 24M → 40K | 102 | 24 | +78 | #10109 | #10031 |
| 40K → 25.2M | 58* | 11 | +47 | #10031 | #9984 |
| 25.2M → Finish | 201* | 8 | +193 | #9984 | #9791 |
| TOTALS | 1615* | 1947 | -333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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