Jenna Bargfrede
Bib: 16388•F
NJ

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:53 | 23:47 | 7:39 | 23:47 | 7:39 | - |
10K | 6.21 mi | 11:37:51 | 47:45 | 7:41 | 23:58 | 7:43 | +0:04 |
15K | 9.32 mi | 12:02:48 | 1:12:42 | 7:48 | 24:57 | 8:02 | +0:19 |
20K | 12.43 mi | 12:29:31 | 1:39:25 | 8:00 | 26:43 | 8:36 | +0:34 |
Half | 13.11 mi | 12:35:28 | 1:45:22 | 8:02 | 5:57 | 8:43 | +0:07 |
25K | 15.53 mi | 12:57:40 | 2:07:34 | 8:13 | 22:12 | 9:09 | +0:26 |
30K | 18.64 mi | 13:27:52 | 2:37:46 | 8:28 | 30:12 | 9:43 | +0:34 |
20M | 20.00 mi | 13:41:42 | 2:51:36 | 8:35 | 13:50 | 10:11 | +0:28 |
21M | 21.00 mi | 13:53:52 | 3:03:46 | 8:45 | 12:10 | 12:10 | +1:59 |
35K | 21.75 mi | 14:02:31 | 3:12:25 | 8:51 | 8:39 | 11:34 | -0:36 |
23M | 23.00 mi | 14:18:08 | 3:28:02 | 9:03 | 15:37 | 12:28 | +0:54 |
24M | 24.00 mi | 14:28:04 | 3:37:58 | 9:05 | 9:56 | 9:56 | -2:32 |
40K | 24.85 mi | 14:37:22 | 3:47:16 | 9:09 | 9:18 | 10:53 | +0:57 |
25.2M | 25.20 mi | 14:41:31 | 3:51:25 | 9:11 | 4:09 | 12:02 | +1:09 |
Finish | 26.22 mi | 14:50:06 | 4:00:00 | 9:10 | 8:35 | 8:25 | -3:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
9:10 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:57
47% of race
Time at Steady Pace
1:16:10
32% of race
Time at Slower Pace
49:53
21% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:53 | 23:47 | 7:39 | 23:47 | 7:39 | #11086 | |
10K | 6.21 mi | 11:37:51 | 47:45 | 7:41 | 23:58 | 7:43 | #11675 | |
15K | 9.32 mi | 12:02:48 | 1:12:42 | 7:48 | 24:57 | 8:02 | #12693 | |
20K | 12.43 mi | 12:29:31 | 1:39:25 | 8:00 | 26:43 | 8:36 | #14111 | |
Half | 13.11 mi | 12:35:28 | 1:45:22 | 8:02 | 5:57 | 8:43 | #14394 | |
25K | 15.53 mi | 12:57:40 | 2:07:34 | 8:13 | 22:12 | 9:09 | #15435 | |
30K | 18.64 mi | 13:27:52 | 2:37:46 | 8:28 | 30:12 | 9:43 | #16554 | |
20M | 20.00 mi | 13:41:42 | 2:51:36 | 8:35 | 13:50 | 10:11 | #17003 | |
21M | 21.00 mi | 13:53:52 | 3:03:46 | 8:45 | 12:10 | 12:10 | #17697 | |
35K | 21.75 mi | 14:02:31 | 3:12:25 | 8:51 | 8:39 | 11:34 | #18220 | |
23M | 23.00 mi | 14:18:08 | 3:28:02 | 9:03 | 15:37 | 12:28 | #19058 | |
24M | 24.00 mi | 14:28:04 | 3:37:58 | 9:05 | 9:56 | 9:56 | #19145 | |
40K | 24.85 mi | 14:37:22 | 3:47:16 | 9:09 | 9:18 | 10:53 | #19346 | |
25.2M | 25.20 mi | 14:41:31 | 3:51:25 | 9:11 | 4:09 | 12:02 | #19450 | |
Finish | 26.22 mi | 14:50:06 | 4:00:00 | 9:10 | 8:35 | 8:25 | #19317 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11086 | 2382 | 2382 | 14672(Top 55%) | 4495(Top 39%) | 4495(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 11675-589 | 2697-315 | 2697-315 | 12408(Top 47%) | 3102(Top 27%) | 3102(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 12693-1018 | 3280-583 | 3280-583 | 14672(Top 55%) | 4495(Top 39%) | 4495(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 14111-1418 | 4152-872 | 4152-872 | 17507(Top 66%) | 6232(Top 55%) | 6232(Top 128%) |
| Half | 13.11 mi | 0.68 mi | 14394-283 | 4315-163 | 4315-163 | 19140(Top 72%) | 7182(Top 63%) | 7182(Top 147%) |
| 25K | 15.53 mi | 2.42 mi | 15435-1041 | 4987-672 | 4987-672 | 19668(Top 74%) | 7516(Top 66%) | 7516(Top 154%) |
| 30K | 18.64 mi | 3.11 mi | 16554-1119 | 5716-729 | 5716-729 | 20212(Top 76%) | 7891(Top 69%) | 7891(Top 162%) |
| 20M | 20.00 mi | 1.36 mi | 17003-449 | 5972-256 | 5972-256 | 20977(Top 79%) | 8403(Top 74%) | 8403(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 17697-694 | 6408-436 | 6408-436 | 23013(Top 86%) | 9565(Top 84%) | 9565(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 18220-523 | 6737-329 | 6737-329 | 24202(Top 91%) | 10231(Top 90%) | 10231(Top 209%) |
| 23M | 23.00 mi | 1.25 mi | 19058-838 | 7219-482 | 7219-482 | 24564(Top 92%) | 10425(Top 91%) | 10425(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 19145-87 | 7277-58 | 7277-58 | 20625(Top 77%) | 8347(Top 73%) | 8347(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 19346-201 | 7398-121 | 7398-121 | 22122(Top 83%) | 9210(Top 81%) | 9210(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 19450-104 | 7464-66 | 7464-66 | 22606(Top 85%) | 9465(Top 83%) | 9465(Top 194%) |
| Finish | 26.22 mi | 1.02 mi | 19317+133 | 7391+73 | 7391+73 | 14942(Top 56%) | 5241(Top 46%) | 5241(Top 107%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14672
Females
4495
F18-39
4495
5K→10K
3.1 - 6.2 mi
Overall
12408
Females
3102
F18-39
3102
10K→15K
6.2 - 9.3 mi
Overall
14672
Females
4495
F18-39
4495
15K→20K
9.3 - 12.4 mi
Overall
17507
Females
6232
F18-39
6232
20K→Half
12.4 - 13.1 mi
Overall
19140
Females
7182
F18-39
7182
Half→25K
13.1 - 15.5 mi
Overall
19668
Females
7516
F18-39
7516
25K→30K
15.5 - 18.6 mi
Overall
20212
Females
7891
F18-39
7891
30K→20M
18.6 - 20.0 mi
Overall
20977
Females
8403
F18-39
8403
20M→21M
20.0 - 21.0 mi
Overall
23013
Females
9565
F18-39
9565
21M→35K
21.0 - 21.8 mi
Overall
24202
Females
10231
F18-39
10231
35K→23M
21.8 - 23.0 mi
Overall
24564
Females
10425
F18-39
10425
23M→24M
23.0 - 24.0 mi
Overall
20625
Females
8347
F18-39
8347
24M→40K
24.0 - 24.9 mi
Overall
22122
Females
9210
F18-39
9210
40K→25.2M
24.9 - 25.2 mi
Overall
22606
Females
9465
F18-39
9465
25.2M→Finish
25.2 - 26.2 mi
Overall
14942
Females
5241
F18-39
5241
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11086 |
| 5K → 10K | 109 | 698 | -589 | #11086 | #11675 |
| 10K → 15K | 22 | 1040 | -1018 | #11675 | #12693 |
| 15K → 20K | 21 | 1439 | -1418 | #12693 | #14111 |
| 20K → Half | 2 | 285 | -283 | #14111 | #14394 |
| Half → 25K | 16 | 1057 | -1041 | #14394 | #15435 |
| 25K → 30K | 26 | 1145 | -1119 | #15435 | #16554 |
| 30K → 20M | 14 | 463 | -449 | #16554 | #17003 |
| 20M → 21M | 7 | 701 | -694 | #17003 | #17697 |
| 21M → 35K | 4 | 527 | -523 | #17697 | #18220 |
| 35K → 23M | 3 | 841 | -838 | #18220 | #19058 |
| 23M → 24M | 33 | 120 | -87 | #19058 | #19145 |
| 24M → 40K | 18 | 219 | -201 | #19145 | #19346 |
| 40K → 25.2M | 1 | 105 | -104 | #19346 | #19450 |
| 25.2M → Finish | 140 | 7 | +133 | #19450 | #19317 |
| TOTALS | 416 | 8647 | -8231 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
