Lauren Brauckmann
Bib: 16362•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:41 | 23:50 | 7:40 | 23:50 | 7:40 | - |
10K | 6.21 mi | 11:42:26 | 47:35 | 7:39 | 23:45 | 7:39 | -0:01 |
15K | 9.32 mi | 12:06:08 | 1:11:17 | 7:39 | 23:42 | 7:38 | -0:01 |
20K | 12.43 mi | 12:30:36 | 1:35:45 | 7:42 | 24:28 | 7:53 | +0:15 |
Half | 13.11 mi | 12:35:58 | 1:41:07 | 7:43 | 5:22 | 7:52 | -0:01 |
25K | 15.53 mi | 12:56:42 | 2:01:51 | 7:51 | 20:44 | 8:33 | +0:41 |
30K | 18.64 mi | 13:25:26 | 2:30:35 | 8:05 | 28:44 | 9:15 | +0:42 |
20M | 20.00 mi | 13:39:03 | 2:44:12 | 8:13 | 13:37 | 10:01 | +0:46 |
21M | 21.00 mi | 13:48:47 | 2:53:56 | 8:17 | 9:44 | 9:44 | -0:17 |
35K | 21.75 mi | 13:55:49 | 3:00:58 | 8:19 | 7:02 | 9:24 | -0:20 |
23M | 23.00 mi | 14:07:52 | 3:13:01 | 8:24 | 12:03 | 9:37 | +0:13 |
24M | 24.00 mi | 14:17:15 | 3:22:24 | 8:26 | 9:23 | 9:23 | -0:14 |
40K | 24.85 mi | 14:25:35 | 3:30:44 | 8:29 | 8:20 | 9:45 | +0:22 |
25.2M | 25.20 mi | 14:29:06 | 3:34:15 | 8:30 | 3:31 | 10:12 | +0:27 |
Finish | 26.22 mi | 14:38:37 | 3:43:46 | 8:32 | 9:31 | 9:20 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:32 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:51
54% of race
Time at Steady Pace
1:24:47
38% of race
Time at Slower Pace
17:08
8% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:41 | 23:50 | 7:40 | 23:50 | 7:40 | #11218 | |
10K | 6.21 mi | 11:42:26 | 47:35 | 7:39 | 23:45 | 7:39 | #11429 | |
15K | 9.32 mi | 12:06:08 | 1:11:17 | 7:39 | 23:42 | 7:38 | #11351 | |
20K | 12.43 mi | 12:30:36 | 1:35:45 | 7:42 | 24:28 | 7:53 | #11578 | |
Half | 13.11 mi | 12:35:58 | 1:41:07 | 7:43 | 5:22 | 7:52 | #11649 | |
25K | 15.53 mi | 12:56:42 | 2:01:51 | 7:51 | 20:44 | 8:33 | #12546 | |
30K | 18.64 mi | 13:25:26 | 2:30:35 | 8:05 | 28:44 | 9:15 | #13931 | |
20M | 20.00 mi | 13:39:03 | 2:44:12 | 8:13 | 13:37 | 10:01 | #14633 | |
21M | 21.00 mi | 13:48:47 | 2:53:56 | 8:17 | 9:44 | 9:44 | #14779 | |
35K | 21.75 mi | 13:55:49 | 3:00:58 | 8:19 | 7:02 | 9:24 | #14993 | |
23M | 23.00 mi | 14:07:52 | 3:13:01 | 8:24 | 12:03 | 9:37 | #15237 | |
24M | 24.00 mi | 14:17:15 | 3:22:24 | 8:26 | 9:23 | 9:23 | #15447 | |
40K | 24.85 mi | 14:25:35 | 3:30:44 | 8:29 | 8:20 | 9:45 | #15643 | |
25.2M | 25.20 mi | 14:29:06 | 3:34:15 | 8:30 | 3:31 | 10:12 | #15686 | |
Finish | 26.22 mi | 14:38:37 | 3:43:46 | 8:32 | 9:31 | 9:20 | #15868 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11218 | 2449 | 2449 | 11272(Top 42%) | 2508(Top 22%) | 2508(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 11429-211 | 2569-120 | 2569-120 | 11766(Top 44%) | 2742(Top 24%) | 2742(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 11351+78 | 2520+49 | 2520+49 | 11272(Top 42%) | 2508(Top 22%) | 2508(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 11578-227 | 2670-150 | 2670-150 | 12421(Top 47%) | 3214(Top 28%) | 3214(Top 66%) |
| Half | 13.11 mi | 0.68 mi | 11649-71 | 2714-44 | 2714-44 | 13416(Top 50%) | 3765(Top 33%) | 3765(Top 77%) |
| 25K | 15.53 mi | 2.42 mi | 12546-897 | 3253-539 | 3253-539 | 16500(Top 62%) | 5719(Top 50%) | 5719(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 13931-1385 | 4102-849 | 4102-849 | 18396(Top 69%) | 6858(Top 60%) | 6858(Top 140%) |
| 20M | 20.00 mi | 1.36 mi | 14633-702 | 4544-442 | 4544-442 | 20539(Top 77%) | 8154(Top 71%) | 8154(Top 167%) |
| 21M | 21.00 mi | 1.00 mi | 14779-146 | 4651-107 | 4651-107 | 16986(Top 64%) | 6179(Top 54%) | 6179(Top 127%) |
| 35K | 21.75 mi | 0.75 mi | 14993-214 | 4810-159 | 4810-159 | 19550(Top 73%) | 7675(Top 67%) | 7675(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 15237-244 | 4988-178 | 4988-178 | 18828(Top 71%) | 7302(Top 64%) | 7302(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 15447-210 | 5140-152 | 5140-152 | 18784(Top 71%) | 7313(Top 64%) | 7313(Top 150%) |
| 40K | 24.85 mi | 0.85 mi | 15643-196 | 5272-132 | 5272-132 | 19184(Top 72%) | 7583(Top 66%) | 7583(Top 155%) |
| 25.2M | 25.20 mi | 0.35 mi | 15686-43 | 5297-25 | 5297-25 | 18130(Top 68%) | 7010(Top 61%) | 7010(Top 144%) |
| Finish | 26.22 mi | 1.02 mi | 15868-182 | 5411-114 | 5411-114 | 19528(Top 73%) | 7739(Top 68%) | 7739(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11272
Females
2508
F18-39
2508
5K→10K
3.1 - 6.2 mi
Overall
11766
Females
2742
F18-39
2742
10K→15K
6.2 - 9.3 mi
Overall
11272
Females
2508
F18-39
2508
15K→20K
9.3 - 12.4 mi
Overall
12421
Females
3214
F18-39
3214
20K→Half
12.4 - 13.1 mi
Overall
13416
Females
3765
F18-39
3765
Half→25K
13.1 - 15.5 mi
Overall
16500
Females
5719
F18-39
5719
25K→30K
15.5 - 18.6 mi
Overall
18396
Females
6858
F18-39
6858
30K→20M
18.6 - 20.0 mi
Overall
20539
Females
8154
F18-39
8154
20M→21M
20.0 - 21.0 mi
Overall
16986
Females
6179
F18-39
6179
21M→35K
21.0 - 21.8 mi
Overall
19550
Females
7675
F18-39
7675
35K→23M
21.8 - 23.0 mi
Overall
18828
Females
7302
F18-39
7302
23M→24M
23.0 - 24.0 mi
Overall
18784
Females
7313
F18-39
7313
24M→40K
24.0 - 24.9 mi
Overall
19184
Females
7583
F18-39
7583
40K→25.2M
24.9 - 25.2 mi
Overall
18130
Females
7010
F18-39
7010
25.2M→Finish
25.2 - 26.2 mi
Overall
19528
Females
7739
F18-39
7739
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11218 |
| 5K → 10K | 219 | 430 | -211 | #11218 | #11429 |
| 10K → 15K | 225 | 147 | +78 | #11429 | #11351 |
| 15K → 20K | 86 | 313 | -227 | #11351 | #11578 |
| 20K → Half | 14 | 85 | -71 | #11578 | #11649 |
| Half → 25K | 15 | 912 | -897 | #11649 | #12546 |
| 25K → 30K | 16 | 1401 | -1385 | #12546 | #13931 |
| 30K → 20M | 10 | 712 | -702 | #13931 | #14633 |
| 20M → 21M | 42 | 188 | -146 | #14633 | #14779 |
| 21M → 35K | 16 | 230 | -214 | #14779 | #14993 |
| 35K → 23M | 30 | 274 | -244 | #14993 | #15237 |
| 23M → 24M | 28 | 238 | -210 | #15237 | #15447 |
| 24M → 40K | 25 | 221 | -196 | #15447 | #15643 |
| 40K → 25.2M | 14 | 57 | -43 | #15643 | #15686 |
| 25.2M → Finish | 22 | 204 | -182 | #15686 | #15868 |
| TOTALS | 762 | 5412 | -4650 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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