Lauren Reuland
Bib: 16357•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:19 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 11:39:15 | 48:26 | 7:48 | 23:56 | 7:42 | -0:11 |
15K | 9.32 mi | 12:02:51 | 1:12:02 | 7:44 | 23:36 | 7:36 | -0:06 |
20K | 12.43 mi | 12:26:35 | 1:35:46 | 7:42 | 23:44 | 7:38 | +0:02 |
Half | 13.11 mi | 12:31:43 | 1:40:54 | 7:42 | 5:08 | 7:31 | -0:07 |
25K | 15.53 mi | 12:50:20 | 1:59:31 | 7:42 | 18:37 | 7:41 | +0:10 |
30K | 18.64 mi | 13:14:28 | 2:23:39 | 7:42 | 24:08 | 7:46 | +0:05 |
20M | 20.00 mi | 13:25:05 | 2:34:16 | 7:43 | 10:37 | 7:49 | +0:03 |
21M | 21.00 mi | 13:34:12 | 2:43:23 | 7:47 | 9:07 | 9:07 | +1:18 |
35K | 21.75 mi | 13:40:07 | 2:49:18 | 7:47 | 5:55 | 7:55 | -1:12 |
23M | 23.00 mi | 13:51:37 | 3:00:48 | 7:52 | 11:30 | 9:11 | +1:16 |
24M | 24.00 mi | 14:00:01 | 3:09:12 | 7:53 | 8:24 | 8:24 | -0:47 |
40K | 24.85 mi | 14:07:44 | 3:16:55 | 7:55 | 7:43 | 9:02 | +0:38 |
25.2M | 25.20 mi | 14:11:12 | 3:20:23 | 7:57 | 3:28 | 10:03 | +1:01 |
Finish | 26.22 mi | 14:19:26 | 3:28:37 | 7:58 | 8:14 | 8:05 | -1:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
7:58 /mi
Slowest Pace
10:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:25
81% of race
Time at Slower Pace
40:12
19% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:19 | 24:30 | 7:53 | 24:30 | 7:53 | #13129 | |
10K | 6.21 mi | 11:39:15 | 48:26 | 7:48 | 23:56 | 7:42 | #12655 | |
15K | 9.32 mi | 12:02:51 | 1:12:02 | 7:44 | 23:36 | 7:36 | #12059 | |
20K | 12.43 mi | 12:26:35 | 1:35:46 | 7:42 | 23:44 | 7:38 | #11584 | |
Half | 13.11 mi | 12:31:43 | 1:40:54 | 7:42 | 5:08 | 7:31 | #11509 | |
25K | 15.53 mi | 12:50:20 | 1:59:31 | 7:42 | 18:37 | 7:41 | #11250 | |
30K | 18.64 mi | 13:14:28 | 2:23:39 | 7:42 | 24:08 | 7:46 | #10834 | |
20M | 20.00 mi | 13:25:05 | 2:34:16 | 7:43 | 10:37 | 7:49 | #10669 | |
21M | 21.00 mi | 13:34:12 | 2:43:23 | 7:47 | 9:07 | 9:07 | #10854 | |
35K | 21.75 mi | 13:40:07 | 2:49:18 | 7:47 | 5:55 | 7:55 | #10854 | |
23M | 23.00 mi | 13:51:37 | 3:00:48 | 7:52 | 11:30 | 9:11 | #11308 | |
24M | 24.00 mi | 14:00:01 | 3:09:12 | 7:53 | 8:24 | 8:24 | #11439 | |
40K | 24.85 mi | 14:07:44 | 3:16:55 | 7:55 | 7:43 | 9:02 | #11673 | |
25.2M | 25.20 mi | 14:11:12 | 3:20:23 | 7:57 | 3:28 | 10:03 | #11787 | |
Finish | 26.22 mi | 14:19:26 | 3:28:37 | 7:58 | 8:14 | 8:05 | #11827 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13129 | 3514 | 3514 | 11005(Top 41%) | 2349(Top 21%) | 2349(Top 48%) |
| 10K | 6.21 mi | 3.10 mi | 12655+474 | 3237+277 | 3237+277 | 12280(Top 46%) | 3028(Top 27%) | 3028(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 12059+596 | 2924+313 | 2924+313 | 11005(Top 41%) | 2349(Top 21%) | 2349(Top 48%) |
| 20K | 12.43 mi | 3.11 mi | 11584+475 | 2674+250 | 2674+250 | 10437(Top 39%) | 2118(Top 19%) | 2118(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 11509+75 | 2631+43 | 2631+43 | 10497(Top 39%) | 2152(Top 19%) | 2152(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 11250+259 | 2502+129 | 2502+129 | 10161(Top 38%) | 2073(Top 18%) | 2073(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 10834+416 | 2314+188 | 2314+188 | 9137(Top 34%) | 1775(Top 16%) | 1775(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 10669+165 | 2269+45 | 2269+45 | 9002(Top 34%) | 1807(Top 16%) | 1807(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 10854-185 | 2388-119 | 2388-119 | 14067(Top 53%) | 4514(Top 40%) | 4514(Top 92%) |
| 35K | 21.75 mi | 0.75 mi | 10854 | 2402-14 | 2402-14 | 11498(Top 43%) | 3138(Top 27%) | 3138(Top 64%) |
| 23M | 23.00 mi | 1.25 mi | 11308-454 | 2663-261 | 2663-261 | 16980(Top 64%) | 6272(Top 55%) | 6272(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 11439-131 | 2758-95 | 2758-95 | 13876(Top 52%) | 4591(Top 40%) | 4591(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 11673-234 | 2905-147 | 2905-147 | 16276(Top 61%) | 6001(Top 53%) | 6001(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 11787-114 | 2984-79 | 2984-79 | 17597(Top 66%) | 6724(Top 59%) | 6724(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 11827-40 | 3026-42 | 3026-42 | 12662(Top 48%) | 4038(Top 35%) | 4038(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11005
Females
2349
F18-39
2349
5K→10K
3.1 - 6.2 mi
Overall
12280
Females
3028
F18-39
3028
10K→15K
6.2 - 9.3 mi
Overall
11005
Females
2349
F18-39
2349
15K→20K
9.3 - 12.4 mi
Overall
10437
Females
2118
F18-39
2118
20K→Half
12.4 - 13.1 mi
Overall
10497
Females
2152
F18-39
2152
Half→25K
13.1 - 15.5 mi
Overall
10161
Females
2073
F18-39
2073
25K→30K
15.5 - 18.6 mi
Overall
9137
Females
1775
F18-39
1775
30K→20M
18.6 - 20.0 mi
Overall
9002
Females
1807
F18-39
1807
20M→21M
20.0 - 21.0 mi
Overall
14067
Females
4514
F18-39
4514
21M→35K
21.0 - 21.8 mi
Overall
11498
Females
3138
F18-39
3138
35K→23M
21.8 - 23.0 mi
Overall
16980
Females
6272
F18-39
6272
23M→24M
23.0 - 24.0 mi
Overall
13876
Females
4591
F18-39
4591
24M→40K
24.0 - 24.9 mi
Overall
16276
Females
6001
F18-39
6001
40K→25.2M
24.9 - 25.2 mi
Overall
17597
Females
6724
F18-39
6724
25.2M→Finish
25.2 - 26.2 mi
Overall
12662
Females
4038
F18-39
4038
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13129 |
| 5K → 10K | 622 | 148 | +474 | #13129 | #12655 |
| 10K → 15K | 617 | 21 | +596 | #12655 | #12059 |
| 15K → 20K | 495 | 20 | +475 | #12059 | #11584 |
| 20K → Half | 79 | 4 | +75 | #11584 | #11509 |
| Half → 25K | 281 | 22 | +259 | #11509 | #11250 |
| 25K → 30K | 436 | 20 | +416 | #11250 | #10834 |
| 30K → 20M | 176* | 11 | +165 | #10834 | #10669 |
| 20M → 21M | 29 | 214 | -185 | #10669 | #10854 |
| 21M → 35K | 47 | 47 | 0 | #10854 | #10854 |
| 35K → 23M | 23 | 477 | -454 | #10854 | #11308 |
| 23M → 24M | 28 | 159 | -131 | #11308 | #11439 |
| 24M → 40K | 20 | 254 | -234 | #11439 | #11673 |
| 40K → 25.2M | 9 | 123 | -114 | #11673 | #11787 |
| 25.2M → Finish | 60 | 100 | -40 | #11787 | #11827 |
| TOTALS | 2922* | 1620 | +1302 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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