Stephanie Michaelis
Bib: 16288•F
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:13 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:38:19 | 48:13 | 7:46 | 24:06 | 7:45 | -0:01 |
15K | 9.32 mi | 12:02:26 | 1:12:20 | 7:46 | 24:07 | 7:46 | +0:01 |
20K | 12.43 mi | 12:26:33 | 1:36:27 | 7:46 | 24:07 | 7:46 | 0:00 |
Half | 13.11 mi | 12:31:49 | 1:41:43 | 7:46 | 5:16 | 7:43 | -0:03 |
25K | 15.53 mi | 12:50:40 | 2:00:34 | 7:46 | 18:51 | 7:46 | +0:03 |
30K | 18.64 mi | 13:14:55 | 2:24:49 | 7:46 | 24:15 | 7:48 | +0:02 |
20M | 20.00 mi | 13:25:36 | 2:35:30 | 7:46 | 10:41 | 7:52 | +0:04 |
21M | 21.00 mi | 13:33:37 | 2:43:31 | 7:47 | 8:01 | 8:01 | +0:09 |
35K | 21.75 mi | 13:39:15 | 2:49:09 | 7:47 | 5:38 | 7:32 | -0:29 |
23M | 23.00 mi | 13:48:46 | 2:58:40 | 7:46 | 9:31 | 7:36 | +0:04 |
24M | 24.00 mi | 13:55:59 | 3:05:53 | 7:45 | 7:13 | 7:13 | -0:23 |
40K | 24.85 mi | 14:02:14 | 3:12:08 | 7:44 | 6:15 | 7:19 | +0:06 |
25.2M | 25.20 mi | 14:04:54 | 3:14:48 | 7:44 | 2:40 | 7:44 | +0:25 |
Finish | 26.22 mi | 14:11:58 | 3:21:52 | 7:42 | 7:04 | 6:56 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:42 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:41
18% of race
Time at Steady Pace
2:46:11
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:13 | 24:07 | 7:46 | 24:07 | 7:46 | #12029 | |
10K | 6.21 mi | 11:38:19 | 48:13 | 7:46 | 24:06 | 7:45 | #12357 | |
15K | 9.32 mi | 12:02:26 | 1:12:20 | 7:46 | 24:07 | 7:46 | #12316 | |
20K | 12.43 mi | 12:26:33 | 1:36:27 | 7:46 | 24:07 | 7:46 | #12054 | |
Half | 13.11 mi | 12:31:49 | 1:41:43 | 7:46 | 5:16 | 7:43 | #12052 | |
25K | 15.53 mi | 12:50:40 | 2:00:34 | 7:46 | 18:51 | 7:46 | #11820 | |
30K | 18.64 mi | 13:14:55 | 2:24:49 | 7:46 | 24:15 | 7:48 | #11330 | |
20M | 20.00 mi | 13:25:36 | 2:35:30 | 7:46 | 10:41 | 7:52 | #11144 | |
21M | 21.00 mi | 13:33:37 | 2:43:31 | 7:47 | 8:01 | 8:01 | #10897 | |
35K | 21.75 mi | 13:39:15 | 2:49:09 | 7:47 | 5:38 | 7:32 | #10795 | |
23M | 23.00 mi | 13:48:46 | 2:58:40 | 7:46 | 9:31 | 7:36 | #10550 | |
24M | 24.00 mi | 13:55:59 | 3:05:53 | 7:45 | 7:13 | 7:13 | #10304 | |
40K | 24.85 mi | 14:02:14 | 3:12:08 | 7:44 | 6:15 | 7:19 | #10079 | |
25.2M | 25.20 mi | 14:04:54 | 3:14:48 | 7:44 | 2:40 | 7:44 | #9966 | |
Finish | 26.22 mi | 14:11:58 | 3:21:52 | 7:42 | 7:04 | 6:56 | #9686 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12029 | 2885 | 2885 | 12400(Top 47%) | 3127(Top 27%) | 3127(Top 167%) |
| 10K | 6.21 mi | 3.10 mi | 12357-328 | 3074-189 | 3074-189 | 12741(Top 48%) | 3274(Top 29%) | 3274(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 12316+41 | 3073+1 | 3073+1 | 12400(Top 47%) | 3127(Top 27%) | 3127(Top 167%) |
| 20K | 12.43 mi | 3.11 mi | 12054+262 | 2939+134 | 2939+134 | 11417(Top 43%) | 2638(Top 23%) | 2638(Top 140%) |
| Half | 13.11 mi | 0.68 mi | 12052+2 | 2946-7 | 2946-7 | 12032(Top 45%) | 2910(Top 25%) | 2910(Top 155%) |
| 25K | 15.53 mi | 2.42 mi | 11820+232 | 2823+123 | 2823+123 | 10901(Top 41%) | 2430(Top 21%) | 2430(Top 129%) |
| 30K | 18.64 mi | 3.11 mi | 11330+490 | 2601+222 | 2601+222 | 9412(Top 35%) | 1894(Top 17%) | 1894(Top 101%) |
| 20M | 20.00 mi | 1.36 mi | 11144+186 | 2512+89 | 2512+89 | 9329(Top 35%) | 1948(Top 17%) | 1948(Top 104%) |
| 21M | 21.00 mi | 1.00 mi | 10897+247 | 2409+103 | 2409+103 | 7487(Top 28%) | 1318(Top 12%) | 1318(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 10795+102 | 2369+40 | 2369+40 | 8789(Top 33%) | 1822(Top 16%) | 1822(Top 97%) |
| 23M | 23.00 mi | 1.25 mi | 10550+245 | 2277+92 | 2277+92 | 7133(Top 27%) | 1230(Top 11%) | 1230(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 10304+246 | 2175+102 | 2175+102 | 5881(Top 22%) | 861(Top 8%) | 861(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 10079+225 | 2096+79 | 2096+79 | 5567(Top 21%) | 843(Top 7%) | 843(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 9966+113 | 2063+33 | 2063+33 | 5160(Top 19%) | 805(Top 7%) | 805(Top 43%) |
| Finish | 26.22 mi | 1.02 mi | 9686+280 | 1960+103 | 1960+103 | 4873(Top 18%) | 699(Top 6%) | 699(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12400
Females
3127
F40-44
3127
5K→10K
3.1 - 6.2 mi
Overall
12741
Females
3274
F40-44
3274
10K→15K
6.2 - 9.3 mi
Overall
12400
Females
3127
F40-44
3127
15K→20K
9.3 - 12.4 mi
Overall
11417
Females
2638
F40-44
2638
20K→Half
12.4 - 13.1 mi
Overall
12032
Females
2910
F40-44
2910
Half→25K
13.1 - 15.5 mi
Overall
10901
Females
2430
F40-44
2430
25K→30K
15.5 - 18.6 mi
Overall
9412
Females
1894
F40-44
1894
30K→20M
18.6 - 20.0 mi
Overall
9329
Females
1948
F40-44
1948
20M→21M
20.0 - 21.0 mi
Overall
7487
Females
1318
F40-44
1318
21M→35K
21.0 - 21.8 mi
Overall
8789
Females
1822
F40-44
1822
35K→23M
21.8 - 23.0 mi
Overall
7133
Females
1230
F40-44
1230
23M→24M
23.0 - 24.0 mi
Overall
5881
Females
861
F40-44
861
24M→40K
24.0 - 24.9 mi
Overall
5567
Females
843
F40-44
843
40K→25.2M
24.9 - 25.2 mi
Overall
5160
Females
805
F40-44
805
25.2M→Finish
25.2 - 26.2 mi
Overall
4873
Females
699
F40-44
699
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12029 |
| 5K → 10K | 175 | 503 | -328 | #12029 | #12357 |
| 10K → 15K | 207 | 166 | +41 | #12357 | #12316 |
| 15K → 20K | 323 | 61 | +262 | #12316 | #12054 |
| 20K → Half | 29 | 27 | +2 | #12054 | #12052 |
| Half → 25K | 268 | 36 | +232 | #12052 | #11820 |
| 25K → 30K | 505 | 15 | +490 | #11820 | #11330 |
| 30K → 20M | 206 | 20 | +186 | #11330 | #11144 |
| 20M → 21M | 252 | 5 | +247 | #11144 | #10897 |
| 21M → 35K | 111 | 9 | +102 | #10897 | #10795 |
| 35K → 23M | 249 | 4 | +245 | #10795 | #10550 |
| 23M → 24M | 249 | 3 | +246 | #10550 | #10304 |
| 24M → 40K | 227 | 2 | +225 | #10304 | #10079 |
| 40K → 25.2M | 116* | 3 | +113 | #10079 | #9966 |
| 25.2M → Finish | 282* | 2 | +280 | #9966 | #9686 |
| TOTALS | 3199* | 856 | +2343 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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