Isabella Nazari
Bib: 16184•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 24:28 | 7:53 | 24:28 | 7:53 | - |
10K | 6.21 mi | 11:39:14 | 49:05 | 7:54 | 24:37 | 7:55 | +0:02 |
15K | 9.32 mi | 12:03:42 | 1:13:33 | 7:53 | 24:28 | 7:53 | -0:02 |
20K | 12.43 mi | 12:28:07 | 1:37:58 | 7:53 | 24:25 | 7:52 | -0:01 |
Half | 13.11 mi | 12:33:30 | 1:43:21 | 7:53 | 5:23 | 7:53 | +0:01 |
25K | 15.53 mi | 12:52:49 | 2:02:40 | 7:54 | 19:19 | 7:58 | +0:05 |
30K | 18.64 mi | 13:18:34 | 2:28:25 | 7:58 | 25:45 | 8:17 | +0:19 |
20M | 20.00 mi | 13:31:04 | 2:40:55 | 8:03 | 12:30 | 9:12 | +0:55 |
21M | 21.00 mi | 13:41:12 | 2:51:03 | 8:09 | 10:08 | 10:08 | +0:56 |
35K | 21.75 mi | 13:47:35 | 2:57:26 | 8:10 | 6:23 | 8:32 | -1:36 |
23M | 23.00 mi | 13:58:30 | 3:08:21 | 8:11 | 10:55 | 8:43 | +0:11 |
24M | 24.00 mi | 14:06:52 | 3:16:43 | 8:12 | 8:22 | 8:22 | -0:21 |
40K | 24.85 mi | 14:15:14 | 3:25:05 | 8:15 | 8:22 | 9:47 | +1:25 |
25.2M | 25.20 mi | 14:19:06 | 3:28:57 | 8:18 | 3:52 | 11:13 | +1:26 |
Finish | 26.22 mi | 14:27:53 | 3:37:44 | 8:19 | 8:47 | 8:37 | -2:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:19 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:44
36% of race
Time at Steady Pace
1:44:08
48% of race
Time at Slower Pace
34:52
16% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:37 | 24:28 | 7:53 | 24:28 | 7:53 | #13056 | |
10K | 6.21 mi | 11:39:14 | 49:05 | 7:54 | 24:37 | 7:55 | #13592 | |
15K | 9.32 mi | 12:03:42 | 1:13:33 | 7:53 | 24:28 | 7:53 | #13510 | |
20K | 12.43 mi | 12:28:07 | 1:37:58 | 7:53 | 24:25 | 7:52 | #13164 | |
Half | 13.11 mi | 12:33:30 | 1:43:21 | 7:53 | 5:23 | 7:53 | #13177 | |
25K | 15.53 mi | 12:52:49 | 2:02:40 | 7:54 | 19:19 | 7:58 | #13013 | |
30K | 18.64 mi | 13:18:34 | 2:28:25 | 7:58 | 25:45 | 8:17 | #13005 | |
20M | 20.00 mi | 13:31:04 | 2:40:55 | 8:03 | 12:30 | 9:12 | #13390 | |
21M | 21.00 mi | 13:41:12 | 2:51:03 | 8:09 | 10:08 | 10:08 | #13806 | |
35K | 21.75 mi | 13:47:35 | 2:57:26 | 8:10 | 6:23 | 8:32 | #13868 | |
23M | 23.00 mi | 13:58:30 | 3:08:21 | 8:11 | 10:55 | 8:43 | #13879 | |
24M | 24.00 mi | 14:06:52 | 3:16:43 | 8:12 | 8:22 | 8:22 | #13857 | |
40K | 24.85 mi | 14:15:14 | 3:25:05 | 8:15 | 8:22 | 9:47 | #14145 | |
25.2M | 25.20 mi | 14:19:06 | 3:28:57 | 8:18 | 3:52 | 11:13 | #14321 | |
Finish | 26.22 mi | 14:27:53 | 3:37:44 | 8:19 | 8:47 | 8:37 | #14371 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13056 | 3477 | 3477 | 13325(Top 50%) | 3686(Top 32%) | 3686(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 13592-536 | 3802-325 | 3802-325 | 14206(Top 53%) | 4184(Top 37%) | 4184(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 13510+82 | 3758+44 | 3758+44 | 13325(Top 50%) | 3686(Top 32%) | 3686(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 13164+346 | 3589+169 | 3589+169 | 12261(Top 46%) | 3119(Top 27%) | 3119(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 13177-13 | 3592-3 | 3592-3 | 13579(Top 51%) | 3855(Top 34%) | 3855(Top 79%) |
| 25K | 15.53 mi | 2.42 mi | 13013+164 | 3508+84 | 3508+84 | 12488(Top 47%) | 3360(Top 29%) | 3360(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 13005+8 | 3552-44 | 3552-44 | 12970(Top 49%) | 3741(Top 33%) | 3741(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 13390-385 | 3794-242 | 3794-242 | 17539(Top 66%) | 6467(Top 57%) | 6467(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 13806-416 | 4060-266 | 4060-266 | 18499(Top 69%) | 7050(Top 62%) | 7050(Top 144%) |
| 35K | 21.75 mi | 0.75 mi | 13868-62 | 4114-54 | 4114-54 | 15487(Top 58%) | 5393(Top 47%) | 5393(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 13879-11 | 4151-37 | 4151-37 | 14512(Top 55%) | 4906(Top 43%) | 4906(Top 100%) |
| 24M | 24.00 mi | 1.00 mi | 13857+22 | 4172-21 | 4172-21 | 13670(Top 51%) | 4489(Top 39%) | 4489(Top 92%) |
| 40K | 24.85 mi | 0.85 mi | 14145-288 | 4361-189 | 4361-189 | 19353(Top 73%) | 7680(Top 67%) | 7680(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 14321-176 | 4475-114 | 4475-114 | 20941(Top 79%) | 8547(Top 75%) | 8547(Top 175%) |
| Finish | 26.22 mi | 1.02 mi | 14371-50 | 4527-52 | 4527-52 | 16088(Top 60%) | 5860(Top 51%) | 5860(Top 120%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13325
Females
3686
F18-39
3686
5K→10K
3.1 - 6.2 mi
Overall
14206
Females
4184
F18-39
4184
10K→15K
6.2 - 9.3 mi
Overall
13325
Females
3686
F18-39
3686
15K→20K
9.3 - 12.4 mi
Overall
12261
Females
3119
F18-39
3119
20K→Half
12.4 - 13.1 mi
Overall
13579
Females
3855
F18-39
3855
Half→25K
13.1 - 15.5 mi
Overall
12488
Females
3360
F18-39
3360
25K→30K
15.5 - 18.6 mi
Overall
12970
Females
3741
F18-39
3741
30K→20M
18.6 - 20.0 mi
Overall
17539
Females
6467
F18-39
6467
20M→21M
20.0 - 21.0 mi
Overall
18499
Females
7050
F18-39
7050
21M→35K
21.0 - 21.8 mi
Overall
15487
Females
5393
F18-39
5393
35K→23M
21.8 - 23.0 mi
Overall
14512
Females
4906
F18-39
4906
23M→24M
23.0 - 24.0 mi
Overall
13670
Females
4489
F18-39
4489
24M→40K
24.0 - 24.9 mi
Overall
19353
Females
7680
F18-39
7680
40K→25.2M
24.9 - 25.2 mi
Overall
20941
Females
8547
F18-39
8547
25.2M→Finish
25.2 - 26.2 mi
Overall
16088
Females
5860
F18-39
5860
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13056 |
| 5K → 10K | 122 | 658 | -536 | #13056 | #13592 |
| 10K → 15K | 232 | 150 | +82 | #13592 | #13510 |
| 15K → 20K | 394 | 48 | +346 | #13510 | #13164 |
| 20K → Half | 28 | 41 | -13 | #13164 | #13177 |
| Half → 25K | 225 | 61 | +164 | #13177 | #13013 |
| 25K → 30K | 198 | 190 | +8 | #13013 | #13005 |
| 30K → 20M | 23 | 408 | -385 | #13005 | #13390 |
| 20M → 21M | 21 | 437 | -416 | #13390 | #13806 |
| 21M → 35K | 31 | 93 | -62 | #13806 | #13868 |
| 35K → 23M | 83 | 94 | -11 | #13868 | #13879 |
| 23M → 24M | 76 | 54 | +22 | #13879 | #13857 |
| 24M → 40K | 20 | 308 | -288 | #13857 | #14145 |
| 40K → 25.2M | 3 | 179 | -176 | #14145 | #14321 |
| 25.2M → Finish | 47 | 97 | -50 | #14321 | #14371 |
| TOTALS | 1503 | 2818 | -1315 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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