Heather Sturdivant
Bib: 16178•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:39 | 31:18 | 10:04 | 31:18 | 10:04 | - |
10K | 6.21 mi | 12:19:58 | 1:00:37 | 9:45 | 29:19 | 9:26 | -0:38 |
15K | 9.32 mi | 12:50:43 | 1:31:22 | 9:48 | 30:45 | 9:54 | +0:28 |
20K | 12.43 mi | 13:20:30 | 2:01:09 | 9:45 | 29:47 | 9:35 | -0:19 |
Half | 13.11 mi | 13:27:00 | 2:07:39 | 9:44 | 6:30 | 9:32 | -0:03 |
25K | 15.53 mi | 13:51:20 | 2:31:59 | 9:47 | 24:20 | 10:02 | +0:30 |
30K | 18.64 mi | 14:24:09 | 3:04:48 | 9:55 | 32:49 | 10:34 | +0:32 |
20M | 20.00 mi | 14:42:34 | 3:23:13 | 10:10 | 18:25 | 13:33 | +2:59 |
21M | 21.00 mi | 14:54:59 | 3:35:38 | 10:16 | 12:25 | 12:25 | -1:08 |
35K | 21.75 mi | 15:02:54 | 3:43:33 | 10:17 | 7:55 | 10:35 | -1:50 |
23M | 23.00 mi | 15:16:50 | 3:57:29 | 10:20 | 13:56 | 11:08 | +0:33 |
24M | 24.00 mi | 15:27:43 | 4:08:22 | 10:21 | 10:53 | 10:53 | -0:15 |
40K | 24.85 mi | 15:37:43 | 4:18:22 | 10:24 | 10:00 | 11:42 | +0:49 |
25.2M | 25.20 mi | 15:42:22 | 4:23:01 | 10:26 | 4:39 | 13:29 | +1:47 |
Finish | 26.22 mi | 15:53:43 | 4:34:22 | 10:28 | 11:21 | 11:08 | -2:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
10:28 /mi
Slowest Pace
13:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:21
35% of race
Time at Steady Pace
2:12:32
48% of race
Time at Slower Pace
45:29
17% of race
Average Pace: 10:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:39 | 31:18 | 10:04 | 31:18 | 10:04 | #23616 | |
10K | 6.21 mi | 12:19:58 | 1:00:37 | 9:45 | 29:19 | 9:26 | #23053 | |
15K | 9.32 mi | 12:50:43 | 1:31:22 | 9:48 | 30:45 | 9:54 | #23156 | |
20K | 12.43 mi | 13:20:30 | 2:01:09 | 9:45 | 29:47 | 9:35 | #22799 | |
Half | 13.11 mi | 13:27:00 | 2:07:39 | 9:44 | 6:30 | 9:32 | #22766 | |
25K | 15.53 mi | 13:51:20 | 2:31:59 | 9:47 | 24:20 | 10:02 | #22672 | |
30K | 18.64 mi | 14:24:09 | 3:04:48 | 9:55 | 32:49 | 10:34 | #22596 | |
20M | 20.00 mi | 14:42:34 | 3:23:13 | 10:10 | 18:25 | 13:33 | #23000 | |
21M | 21.00 mi | 14:54:59 | 3:35:38 | 10:16 | 12:25 | 12:25 | #23032 | |
35K | 21.75 mi | 15:02:54 | 3:43:33 | 10:17 | 7:55 | 10:35 | #23010 | |
23M | 23.00 mi | 15:16:50 | 3:57:29 | 10:20 | 13:56 | 11:08 | #22968 | |
24M | 24.00 mi | 15:27:43 | 4:08:22 | 10:21 | 10:53 | 10:53 | #22959 | |
40K | 24.85 mi | 15:37:43 | 4:18:22 | 10:24 | 10:00 | 11:42 | #22969 | |
25.2M | 25.20 mi | 15:42:22 | 4:23:01 | 10:26 | 4:39 | 13:29 | #23021 | |
Finish | 26.22 mi | 15:53:43 | 4:34:22 | 10:28 | 11:21 | 11:08 | #23059 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23616 | 9709 | 9709 | 23301(Top 88%) | 9494(Top 83%) | 9494(Top 506%) |
| 10K | 6.21 mi | 3.10 mi | 23053+563 | 9394+315 | 9394+315 | 22332(Top 84%) | 8998(Top 79%) | 8998(Top 479%) |
| 15K | 9.32 mi | 3.11 mi | 23156-103 | 9432-38 | 9432-38 | 23301(Top 88%) | 9494(Top 83%) | 9494(Top 506%) |
| 20K | 12.43 mi | 3.11 mi | 22799+357 | 9242+190 | 9242+190 | 21819(Top 82%) | 8694(Top 76%) | 8694(Top 463%) |
| Half | 13.11 mi | 0.68 mi | 22766+33 | 9226+16 | 9226+16 | 22229(Top 83%) | 8916(Top 78%) | 8916(Top 475%) |
| 25K | 15.53 mi | 2.42 mi | 22672+94 | 9192+34 | 9192+34 | 22300(Top 84%) | 8997(Top 79%) | 8997(Top 479%) |
| 30K | 18.64 mi | 3.11 mi | 22596+76 | 9186+6 | 9186+6 | 22343(Top 84%) | 9100(Top 80%) | 9100(Top 485%) |
| 20M | 20.00 mi | 1.36 mi | 23000-404 | 9398-212 | 9398-212 | 25575(Top 96%) | 10895(Top 95%) | 10895(Top 580%) |
| 21M | 21.00 mi | 1.00 mi | 23032-32 | 9420-22 | 9420-22 | 23357(Top 88%) | 9738(Top 85%) | 9738(Top 519%) |
| 35K | 21.75 mi | 0.75 mi | 23010+22 | 9417+3 | 9417+3 | 22547(Top 85%) | 9350(Top 82%) | 9350(Top 498%) |
| 23M | 23.00 mi | 1.25 mi | 22968+42 | 9407+10 | 9407+10 | 22600(Top 85%) | 9380(Top 82%) | 9380(Top 499%) |
| 24M | 24.00 mi | 1.00 mi | 22959+9 | 9418-11 | 9418-11 | 22821(Top 86%) | 9534(Top 83%) | 9534(Top 508%) |
| 40K | 24.85 mi | 0.85 mi | 22969-10 | 9429-11 | 9429-11 | 23505(Top 88%) | 9941(Top 87%) | 9941(Top 529%) |
| 25.2M | 25.20 mi | 0.35 mi | 23021-52 | 9450-21 | 9450-21 | 24507(Top 92%) | 10437(Top 91%) | 10437(Top 556%) |
| Finish | 26.22 mi | 1.02 mi | 23059-38 | 9473-23 | 9473-23 | 24207(Top 91%) | 10250(Top 90%) | 10250(Top 546%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23301
Females
9494
F40-44
9494
5K→10K
3.1 - 6.2 mi
Overall
22332
Females
8998
F40-44
8998
10K→15K
6.2 - 9.3 mi
Overall
23301
Females
9494
F40-44
9494
15K→20K
9.3 - 12.4 mi
Overall
21819
Females
8694
F40-44
8694
20K→Half
12.4 - 13.1 mi
Overall
22229
Females
8916
F40-44
8916
Half→25K
13.1 - 15.5 mi
Overall
22300
Females
8997
F40-44
8997
25K→30K
15.5 - 18.6 mi
Overall
22343
Females
9100
F40-44
9100
30K→20M
18.6 - 20.0 mi
Overall
25575
Females
10895
F40-44
10895
20M→21M
20.0 - 21.0 mi
Overall
23357
Females
9738
F40-44
9738
21M→35K
21.0 - 21.8 mi
Overall
22547
Females
9350
F40-44
9350
35K→23M
21.8 - 23.0 mi
Overall
22600
Females
9380
F40-44
9380
23M→24M
23.0 - 24.0 mi
Overall
22821
Females
9534
F40-44
9534
24M→40K
24.0 - 24.9 mi
Overall
23505
Females
9941
F40-44
9941
40K→25.2M
24.9 - 25.2 mi
Overall
24507
Females
10437
F40-44
10437
25.2M→Finish
25.2 - 26.2 mi
Overall
24207
Females
10250
F40-44
10250
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23616 |
| 5K → 10K | 608 | 45 | +563 | #23616 | #23053 |
| 10K → 15K | 101 | 204 | -103 | #23053 | #23156 |
| 15K → 20K | 368 | 11 | +357 | #23156 | #22799 |
| 20K → Half | 43 | 10 | +33 | #22799 | #22766 |
| Half → 25K | 138 | 44 | +94 | #22766 | #22672 |
| 25K → 30K | 157 | 81 | +76 | #22672 | #22596 |
| 30K → 20M | 11 | 415 | -404 | #22596 | #23000 |
| 20M → 21M | 32 | 64 | -32 | #23000 | #23032 |
| 21M → 35K | 39 | 17 | +22 | #23032 | #23010 |
| 35K → 23M | 72 | 30 | +42 | #23010 | #22968 |
| 23M → 24M | 51 | 42 | +9 | #22968 | #22959 |
| 24M → 40K | 31 | 41 | -10 | #22959 | #22969 |
| 40K → 25.2M | 3 | 55 | -52 | #22969 | #23021 |
| 25.2M → Finish | 25 | 63 | -38 | #23021 | #23059 |
| TOTALS | 1679 | 1122 | +557 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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