Katherine Elmore-Jones
Bib: 16169•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:29 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:39:26 | 48:14 | 7:46 | 23:57 | 7:43 | -0:06 |
15K | 9.32 mi | 12:03:30 | 1:12:18 | 7:45 | 24:04 | 7:45 | +0:02 |
20K | 12.43 mi | 12:27:37 | 1:36:25 | 7:46 | 24:07 | 7:46 | +0:01 |
Half | 13.11 mi | 12:32:54 | 1:41:42 | 7:45 | 5:17 | 7:45 | -0:01 |
25K | 15.53 mi | 12:51:50 | 2:00:38 | 7:46 | 18:56 | 7:49 | +0:04 |
30K | 18.64 mi | 13:15:46 | 2:24:34 | 7:45 | 23:56 | 7:42 | -0:07 |
20M | 20.00 mi | 13:25:56 | 2:34:44 | 7:44 | 10:10 | 7:29 | -0:13 |
21M | 21.00 mi | 13:33:52 | 2:42:40 | 7:45 | 7:56 | 7:56 | +0:27 |
35K | 21.75 mi | 13:39:07 | 2:47:55 | 7:43 | 5:15 | 7:01 | -0:55 |
23M | 23.00 mi | 13:48:29 | 2:57:17 | 7:42 | 9:22 | 7:29 | +0:28 |
24M | 24.00 mi | 13:55:37 | 3:04:25 | 7:41 | 7:08 | 7:08 | -0:21 |
40K | 24.85 mi | 14:01:47 | 3:10:35 | 7:40 | 6:10 | 7:13 | +0:05 |
25.2M | 25.20 mi | 14:04:27 | 3:13:15 | 7:40 | 2:40 | 7:44 | +0:31 |
Finish | 26.22 mi | 14:11:46 | 3:20:34 | 7:39 | 7:19 | 7:11 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
7:39 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:17
47% of race
Time at Steady Pace
1:47:17
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:29 | 24:17 | 7:49 | 24:17 | 7:49 | #12502 | |
10K | 6.21 mi | 11:39:26 | 48:14 | 7:46 | 23:57 | 7:43 | #12379 | |
15K | 9.32 mi | 12:03:30 | 1:12:18 | 7:45 | 24:04 | 7:45 | #12277 | |
20K | 12.43 mi | 12:27:37 | 1:36:25 | 7:46 | 24:07 | 7:46 | #12033 | |
Half | 13.11 mi | 12:32:54 | 1:41:42 | 7:45 | 5:17 | 7:45 | #12040 | |
25K | 15.53 mi | 12:51:50 | 2:00:38 | 7:46 | 18:56 | 7:49 | #11852 | |
30K | 18.64 mi | 13:15:46 | 2:24:34 | 7:45 | 23:56 | 7:42 | #11209 | |
20M | 20.00 mi | 13:25:56 | 2:34:44 | 7:44 | 10:10 | 7:29 | #10811 | |
21M | 21.00 mi | 13:33:52 | 2:42:40 | 7:45 | 7:56 | 7:56 | #10586 | |
35K | 21.75 mi | 13:39:07 | 2:47:55 | 7:43 | 5:15 | 7:01 | #10361 | |
23M | 23.00 mi | 13:48:29 | 2:57:17 | 7:42 | 9:22 | 7:29 | #10068 | |
24M | 24.00 mi | 13:55:37 | 3:04:25 | 7:41 | 7:08 | 7:08 | #9806 | |
40K | 24.85 mi | 14:01:47 | 3:10:35 | 7:40 | 6:10 | 7:13 | #9569 | |
25.2M | 25.20 mi | 14:04:27 | 3:13:15 | 7:40 | 2:40 | 7:44 | #9474 | |
Finish | 26.22 mi | 14:11:46 | 3:20:34 | 7:39 | 7:19 | 7:11 | #9342 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12502 | 3155 | 3155 | 12258(Top 46%) | 3045(Top 27%) | 3045(Top 168%) |
| 10K | 6.21 mi | 3.10 mi | 12379+123 | 3090+65 | 3090+65 | 12337(Top 46%) | 3051(Top 27%) | 3051(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 12277+102 | 3045+45 | 3045+45 | 12258(Top 46%) | 3045(Top 27%) | 3045(Top 168%) |
| 20K | 12.43 mi | 3.11 mi | 12033+244 | 2929+116 | 2929+116 | 11416(Top 43%) | 2637(Top 23%) | 2637(Top 145%) |
| Half | 13.11 mi | 0.68 mi | 12040-7 | 2937-8 | 2937-8 | 12239(Top 46%) | 3031(Top 27%) | 3031(Top 167%) |
| 25K | 15.53 mi | 2.42 mi | 11852+188 | 2842+95 | 2842+95 | 11161(Top 42%) | 2563(Top 22%) | 2563(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 11209+643 | 2536+306 | 2536+306 | 8681(Top 33%) | 1590(Top 14%) | 1590(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 10811+398 | 2335+201 | 2335+201 | 6706(Top 25%) | 932(Top 8%) | 932(Top 51%) |
| 21M | 21.00 mi | 1.00 mi | 10586+225 | 2242+93 | 2242+93 | 6970(Top 26%) | 1130(Top 10%) | 1130(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 10361+225 | 2144+98 | 2144+98 | 5502(Top 21%) | 632(Top 6%) | 632(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 10068+293 | 2028+116 | 2028+116 | 6342(Top 24%) | 938(Top 8%) | 938(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 9806+262 | 1940+88 | 1940+88 | 5424(Top 20%) | 704(Top 6%) | 704(Top 39%) |
| 40K | 24.85 mi | 0.85 mi | 9569+237 | 1853+87 | 1853+87 | 5005(Top 19%) | 663(Top 6%) | 663(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 9474+95 | 1828+25 | 1828+25 | 5158(Top 19%) | 803(Top 7%) | 803(Top 44%) |
| Finish | 26.22 mi | 1.02 mi | 9342+132 | 1795+33 | 1795+33 | 6320(Top 24%) | 1177(Top 10%) | 1177(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12258
Females
3045
F45-49
3045
5K→10K
3.1 - 6.2 mi
Overall
12337
Females
3051
F45-49
3051
10K→15K
6.2 - 9.3 mi
Overall
12258
Females
3045
F45-49
3045
15K→20K
9.3 - 12.4 mi
Overall
11416
Females
2637
F45-49
2637
20K→Half
12.4 - 13.1 mi
Overall
12239
Females
3031
F45-49
3031
Half→25K
13.1 - 15.5 mi
Overall
11161
Females
2563
F45-49
2563
25K→30K
15.5 - 18.6 mi
Overall
8681
Females
1590
F45-49
1590
30K→20M
18.6 - 20.0 mi
Overall
6706
Females
932
F45-49
932
20M→21M
20.0 - 21.0 mi
Overall
6970
Females
1130
F45-49
1130
21M→35K
21.0 - 21.8 mi
Overall
5502
Females
632
F45-49
632
35K→23M
21.8 - 23.0 mi
Overall
6342
Females
938
F45-49
938
23M→24M
23.0 - 24.0 mi
Overall
5424
Females
704
F45-49
704
24M→40K
24.0 - 24.9 mi
Overall
5005
Females
663
F45-49
663
40K→25.2M
24.9 - 25.2 mi
Overall
5158
Females
803
F45-49
803
25.2M→Finish
25.2 - 26.2 mi
Overall
6320
Females
1177
F45-49
1177
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12502 |
| 5K → 10K | 381 | 258 | +123 | #12502 | #12379 |
| 10K → 15K | 233 | 131 | +102 | #12379 | #12277 |
| 15K → 20K | 312 | 68 | +244 | #12277 | #12033 |
| 20K → Half | 21 | 28 | -7 | #12033 | #12040 |
| Half → 25K | 238 | 50 | +188 | #12040 | #11852 |
| 25K → 30K | 648 | 5 | +643 | #11852 | #11209 |
| 30K → 20M | 398* | 0 | +398 | #11209 | #10811 |
| 20M → 21M | 228 | 3 | +225 | #10811 | #10586 |
| 21M → 35K | 225 | 0 | +225 | #10586 | #10361 |
| 35K → 23M | 294 | 1 | +293 | #10361 | #10068 |
| 23M → 24M | 265* | 3 | +262 | #10068 | #9806 |
| 24M → 40K | 237* | 0 | +237 | #9806 | #9569 |
| 40K → 25.2M | 96 | 1 | +95 | #9569 | #9474 |
| 25.2M → Finish | 142 | 10 | +132 | #9474 | #9342 |
| TOTALS | 3718* | 558 | +3160 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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