Erica Morgan
Bib: 16167•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:36 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 11:34:18 | 44:11 | 7:07 | 22:42 | 7:18 | +0:23 |
15K | 9.32 mi | 11:58:18 | 1:08:11 | 7:19 | 24:00 | 7:43 | +0:25 |
20K | 12.43 mi | 12:23:14 | 1:33:07 | 7:30 | 24:56 | 8:02 | +0:19 |
Half | 13.11 mi | 12:28:35 | 1:38:28 | 7:31 | 5:21 | 7:50 | -0:12 |
25K | 15.53 mi | 12:49:27 | 1:59:20 | 7:41 | 20:52 | 8:36 | +0:46 |
30K | 18.64 mi | 13:29:12 | 2:39:05 | 8:32 | 39:45 | 12:48 | +4:12 |
20M | 20.00 mi | 13:41:14 | 2:51:07 | 8:33 | 12:02 | 8:51 | -3:57 |
21M | 21.00 mi | 13:51:39 | 3:01:32 | 8:39 | 10:25 | 10:25 | +1:34 |
35K | 21.75 mi | 13:57:43 | 3:07:36 | 8:38 | 6:04 | 8:07 | -2:18 |
23M | 23.00 mi | 14:07:56 | 3:17:49 | 8:36 | 10:13 | 8:10 | +0:03 |
24M | 24.00 mi | 14:16:37 | 3:26:30 | 8:36 | 8:41 | 8:41 | +0:31 |
40K | 24.85 mi | 14:23:41 | 3:33:34 | 8:36 | 7:04 | 8:16 | -0:25 |
25.2M | 25.20 mi | 14:26:35 | 3:36:28 | 8:35 | 2:54 | 8:25 | +0:09 |
Finish | 26.22 mi | 14:34:51 | 3:44:44 | 8:35 | 8:16 | 8:07 | -0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
8:35 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:11
20% of race
Time at Steady Pace
1:58:21
53% of race
Time at Slower Pace
1:02:12
28% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:36 | 21:29 | 6:55 | 21:29 | 6:55 | #5704 | |
10K | 6.21 mi | 11:34:18 | 44:11 | 7:07 | 22:42 | 7:18 | #7180 | |
15K | 9.32 mi | 11:58:18 | 1:08:11 | 7:19 | 24:00 | 7:43 | #8574 | |
20K | 12.43 mi | 12:23:14 | 1:33:07 | 7:30 | 24:56 | 8:02 | #9765 | |
Half | 13.11 mi | 12:28:35 | 1:38:28 | 7:31 | 5:21 | 7:50 | #9956 | |
25K | 15.53 mi | 12:49:27 | 1:59:20 | 7:41 | 20:52 | 8:36 | #11166 | |
30K | 18.64 mi | 13:29:12 | 2:39:05 | 8:32 | 39:45 | 12:48 | #16970 | |
20M | 20.00 mi | 13:41:14 | 2:51:07 | 8:33 | 12:02 | 8:51 | #16885 | |
21M | 21.00 mi | 13:51:39 | 3:01:32 | 8:39 | 10:25 | 10:25 | #17062 | |
35K | 21.75 mi | 13:57:43 | 3:07:36 | 8:38 | 6:04 | 8:07 | #16911 | |
23M | 23.00 mi | 14:07:56 | 3:17:49 | 8:36 | 10:13 | 8:10 | #16594 | |
24M | 24.00 mi | 14:16:37 | 3:26:30 | 8:36 | 8:41 | 8:41 | #16539 | |
40K | 24.85 mi | 14:23:41 | 3:33:34 | 8:36 | 7:04 | 8:16 | #16330 | |
25.2M | 25.20 mi | 14:26:35 | 3:36:28 | 8:35 | 2:54 | 8:25 | #16217 | |
Finish | 26.22 mi | 14:34:51 | 3:44:44 | 8:35 | 8:16 | 8:07 | #16114 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5704 | 457 | 457 | 12078(Top 45%) | 2946(Top 26%) | 2946(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 7180-1476 | 782-325 | 782-325 | 8914(Top 33%) | 1378(Top 12%) | 1378(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 8574-1394 | 1256-474 | 1256-474 | 12078(Top 45%) | 2946(Top 26%) | 2946(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 9765-1191 | 1735-479 | 1735-479 | 13675(Top 51%) | 3925(Top 34%) | 3925(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 9956-191 | 1821-86 | 1821-86 | 13209(Top 50%) | 3643(Top 32%) | 3643(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 11166-1210 | 2446-625 | 2446-625 | 16842(Top 63%) | 5915(Top 52%) | 5915(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 16970-5804 | 5946-3500 | 5946-3500 | 25248(Top 95%) | 10708(Top 94%) | 10708(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 16885+85 | 5905+41 | 5905+41 | 15769(Top 59%) | 5433(Top 48%) | 5433(Top 111%) |
| 21M | 21.00 mi | 1.00 mi | 17062-177 | 6025-120 | 6025-120 | 19310(Top 73%) | 7518(Top 66%) | 7518(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 16911+151 | 5937+88 | 5937+88 | 12928(Top 49%) | 3981(Top 35%) | 3981(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 16594+317 | 5789+148 | 5789+148 | 10935(Top 41%) | 3002(Top 26%) | 3002(Top 61%) |
| 24M | 24.00 mi | 1.00 mi | 16539+55 | 5768+21 | 5768+21 | 15593(Top 59%) | 5583(Top 49%) | 5583(Top 114%) |
| 40K | 24.85 mi | 0.85 mi | 16330+209 | 5672+96 | 5672+96 | 11853(Top 45%) | 3600(Top 32%) | 3600(Top 74%) |
| 25.2M | 25.20 mi | 0.35 mi | 16217+113 | 5608+64 | 5608+64 | 9100(Top 34%) | 2326(Top 20%) | 2326(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 16114+103 | 5558+50 | 5558+50 | 12902(Top 48%) | 4173(Top 37%) | 4173(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12078
Females
2946
F18-39
2946
5K→10K
3.1 - 6.2 mi
Overall
8914
Females
1378
F18-39
1378
10K→15K
6.2 - 9.3 mi
Overall
12078
Females
2946
F18-39
2946
15K→20K
9.3 - 12.4 mi
Overall
13675
Females
3925
F18-39
3925
20K→Half
12.4 - 13.1 mi
Overall
13209
Females
3643
F18-39
3643
Half→25K
13.1 - 15.5 mi
Overall
16842
Females
5915
F18-39
5915
25K→30K
15.5 - 18.6 mi
Overall
25248
Females
10708
F18-39
10708
30K→20M
18.6 - 20.0 mi
Overall
15769
Females
5433
F18-39
5433
20M→21M
20.0 - 21.0 mi
Overall
19310
Females
7518
F18-39
7518
21M→35K
21.0 - 21.8 mi
Overall
12928
Females
3981
F18-39
3981
35K→23M
21.8 - 23.0 mi
Overall
10935
Females
3002
F18-39
3002
23M→24M
23.0 - 24.0 mi
Overall
15593
Females
5583
F18-39
5583
24M→40K
24.0 - 24.9 mi
Overall
11853
Females
3600
F18-39
3600
40K→25.2M
24.9 - 25.2 mi
Overall
9100
Females
2326
F18-39
2326
25.2M→Finish
25.2 - 26.2 mi
Overall
12902
Females
4173
F18-39
4173
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5704 |
| 5K → 10K | 1 | 1477 | -1476 | #5704 | #7180 |
| 10K → 15K | 4 | 1398 | -1394 | #7180 | #8574 |
| 15K → 20K | 11 | 1202 | -1191 | #8574 | #9765 |
| 20K → Half | 1 | 192 | -191 | #9765 | #9956 |
| Half → 25K | 11 | 1220 | -1210 | #9956 | #11166 |
| 25K → 30K | 0 | 5804 | -5804 | #11166 | #16970 |
| 30K → 20M | 118 | 33 | +85 | #16970 | #16885 |
| 20M → 21M | 36 | 213 | -177 | #16885 | #17062 |
| 21M → 35K | 154 | 3 | +151 | #17062 | #16911 |
| 35K → 23M | 318 | 1 | +317 | #16911 | #16594 |
| 23M → 24M | 91 | 36 | +55 | #16594 | #16539 |
| 24M → 40K | 213 | 4 | +209 | #16539 | #16330 |
| 40K → 25.2M | 113 | 0 | +113 | #16330 | #16217 |
| 25.2M → Finish | 129 | 26 | +103 | #16217 | #16114 |
| TOTALS | 1200 | 11609 | -10410 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
