Natacha Rail
Bib: 16154•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:39 | 24:36 | 7:55 | 24:36 | 7:55 | - |
10K | 6.21 mi | 11:45:19 | 49:16 | 7:56 | 24:40 | 7:56 | +0:01 |
15K | 9.32 mi | 12:10:04 | 1:14:01 | 7:56 | 24:45 | 7:58 | +0:02 |
20K | 12.43 mi | 12:34:41 | 1:38:38 | 7:56 | 24:37 | 7:55 | -0:03 |
Half | 13.11 mi | 12:39:55 | 1:43:52 | 7:55 | 5:14 | 7:40 | -0:15 |
25K | 15.53 mi | 12:59:03 | 2:03:00 | 7:55 | 19:08 | 7:53 | +0:13 |
30K | 18.64 mi | 13:24:03 | 2:28:00 | 7:56 | 25:00 | 8:03 | +0:10 |
20M | 20.00 mi | 13:35:07 | 2:39:04 | 7:57 | 11:04 | 8:09 | +0:06 |
21M | 21.00 mi | 13:43:35 | 2:47:32 | 7:59 | 8:28 | 8:28 | +0:19 |
35K | 21.75 mi | 13:49:17 | 2:53:14 | 7:58 | 5:42 | 7:37 | -0:51 |
23M | 23.00 mi | 13:59:18 | 3:03:15 | 7:58 | 10:01 | 8:00 | +0:23 |
24M | 24.00 mi | 14:07:04 | 3:11:01 | 7:58 | 7:46 | 7:46 | -0:14 |
40K | 24.85 mi | 14:13:41 | 3:17:38 | 7:57 | 6:37 | 7:44 | -0:02 |
25.2M | 25.20 mi | 14:16:33 | 3:20:30 | 7:57 | 2:52 | 8:19 | +0:35 |
Finish | 26.22 mi | 14:24:07 | 3:28:04 | 7:56 | 7:34 | 7:26 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:56 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:16:44
95% of race
Time at Steady Pace
11:20
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:39 | 24:36 | 7:55 | 24:36 | 7:55 | #13406 | |
10K | 6.21 mi | 11:45:19 | 49:16 | 7:56 | 24:40 | 7:56 | #13813 | |
15K | 9.32 mi | 12:10:04 | 1:14:01 | 7:56 | 24:45 | 7:58 | #13912 | |
20K | 12.43 mi | 12:34:41 | 1:38:38 | 7:56 | 24:37 | 7:55 | #13598 | |
Half | 13.11 mi | 12:39:55 | 1:43:52 | 7:55 | 5:14 | 7:40 | #13502 | |
25K | 15.53 mi | 12:59:03 | 2:03:00 | 7:55 | 19:08 | 7:53 | #13207 | |
30K | 18.64 mi | 13:24:03 | 2:28:00 | 7:56 | 25:00 | 8:03 | #12818 | |
20M | 20.00 mi | 13:35:07 | 2:39:04 | 7:57 | 11:04 | 8:09 | #12650 | |
21M | 21.00 mi | 13:43:35 | 2:47:32 | 7:59 | 8:28 | 8:28 | #12472 | |
35K | 21.75 mi | 13:49:17 | 2:53:14 | 7:58 | 5:42 | 7:37 | #12356 | |
23M | 23.00 mi | 13:59:18 | 3:03:15 | 7:58 | 10:01 | 8:00 | #12203 | |
24M | 24.00 mi | 14:07:04 | 3:11:01 | 7:58 | 7:46 | 7:46 | #12065 | |
40K | 24.85 mi | 14:13:41 | 3:17:38 | 7:57 | 6:37 | 7:44 | #11902 | |
25.2M | 25.20 mi | 14:16:33 | 3:20:30 | 7:57 | 2:52 | 8:19 | #11837 | |
Finish | 26.22 mi | 14:24:07 | 3:28:04 | 7:56 | 7:34 | 7:26 | #11642 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13406 | 3668 | 3668 | 14109(Top 53%) | 4145(Top 36%) | 4145(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 13813-407 | 3929-261 | 3929-261 | 14330(Top 54%) | 4252(Top 37%) | 4252(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 13912-99 | 4004-75 | 4004-75 | 14109(Top 53%) | 4145(Top 36%) | 4145(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 13598+314 | 3842+162 | 3842+162 | 12820(Top 48%) | 3446(Top 30%) | 3446(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 13502+96 | 3782+60 | 3782+60 | 11701(Top 44%) | 2745(Top 24%) | 2745(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 13207+295 | 3619+163 | 3619+163 | 11861(Top 45%) | 2993(Top 26%) | 2993(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 12818+389 | 3441+178 | 3441+178 | 11279(Top 42%) | 2779(Top 24%) | 2779(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 12650+168 | 3365+76 | 3365+76 | 11325(Top 43%) | 2899(Top 25%) | 2899(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 12472+178 | 3282+83 | 3282+83 | 10323(Top 39%) | 2550(Top 22%) | 2550(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 12356+116 | 3224+58 | 3224+58 | 9459(Top 36%) | 2136(Top 19%) | 2136(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 12203+153 | 3170+54 | 3170+54 | 9776(Top 37%) | 2403(Top 21%) | 2403(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 12065+138 | 3117+53 | 3117+53 | 9580(Top 36%) | 2390(Top 21%) | 2390(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 11902+163 | 3040+77 | 3040+77 | 8297(Top 31%) | 1879(Top 16%) | 1879(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 11837+65 | 3009+31 | 3009+31 | 8493(Top 32%) | 2044(Top 18%) | 2044(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 11642+195 | 2930+79 | 2930+79 | 8011(Top 30%) | 1841(Top 16%) | 1841(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14109
Females
4145
F18-39
4145
5K→10K
3.1 - 6.2 mi
Overall
14330
Females
4252
F18-39
4252
10K→15K
6.2 - 9.3 mi
Overall
14109
Females
4145
F18-39
4145
15K→20K
9.3 - 12.4 mi
Overall
12820
Females
3446
F18-39
3446
20K→Half
12.4 - 13.1 mi
Overall
11701
Females
2745
F18-39
2745
Half→25K
13.1 - 15.5 mi
Overall
11861
Females
2993
F18-39
2993
25K→30K
15.5 - 18.6 mi
Overall
11279
Females
2779
F18-39
2779
30K→20M
18.6 - 20.0 mi
Overall
11325
Females
2899
F18-39
2899
20M→21M
20.0 - 21.0 mi
Overall
10323
Females
2550
F18-39
2550
21M→35K
21.0 - 21.8 mi
Overall
9459
Females
2136
F18-39
2136
35K→23M
21.8 - 23.0 mi
Overall
9776
Females
2403
F18-39
2403
23M→24M
23.0 - 24.0 mi
Overall
9580
Females
2390
F18-39
2390
24M→40K
24.0 - 24.9 mi
Overall
8297
Females
1879
F18-39
1879
40K→25.2M
24.9 - 25.2 mi
Overall
8493
Females
2044
F18-39
2044
25.2M→Finish
25.2 - 26.2 mi
Overall
8011
Females
1841
F18-39
1841
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13406 |
| 5K → 10K | 136 | 543 | -407 | #13406 | #13813 |
| 10K → 15K | 141 | 240 | -99 | #13813 | #13912 |
| 15K → 20K | 356 | 42 | +314 | #13912 | #13598 |
| 20K → Half | 101 | 5 | +96 | #13598 | #13502 |
| Half → 25K | 315 | 20 | +295 | #13502 | #13207 |
| 25K → 30K | 427 | 38 | +389 | #13207 | #12818 |
| 30K → 20M | 197 | 29 | +168 | #12818 | #12650 |
| 20M → 21M | 199 | 21 | +178 | #12650 | #12472 |
| 21M → 35K | 122 | 6 | +116 | #12472 | #12356 |
| 35K → 23M | 174 | 21 | +153 | #12356 | #12203 |
| 23M → 24M | 150 | 12 | +138 | #12203 | #12065 |
| 24M → 40K | 169 | 6 | +163 | #12065 | #11902 |
| 40K → 25.2M | 72 | 7 | +65 | #11902 | #11837 |
| 25.2M → Finish | 202 | 7 | +195 | #11837 | #11642 |
| TOTALS | 2761 | 997 | +1764 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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