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BOSTON MARATHON 2023

Ryan Abo

Bib: 1610•M

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 4%
Gender (Male)
#0 / 15176
Top 6%
Division (M18-39)
#0 / 5285
Top 15%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:44
Rank: #1620
Start → 5K
19:44 | 6:21/mi
10K· 6.21 mi
39:09
Rank: #1565 (+55)
5K → 10K
19:25 | 6:15/mi
15K· 9.32 mi
58:35
Rank: #1517 (+48)
10K → 15K
19:26 | 6:15/mi
20K· 12.43 mi
1:17:59
Rank: #1404 (+113)
15K → 20K
19:24 | 6:15/mi
Half· 13.11 mi
1:22:15
Rank: #1409 (-5)
20K → Half
4:16 | 6:15/mi
25K· 15.53 mi
1:37:30
Rank: #1375 (+34)
Half → 25K
15:15 | 6:17/mi
30K· 18.64 mi
1:57:13
Rank: #1297 (+78)
25K → 30K
19:43 | 6:21/mi
20M
2:05:49
Rank: #1251 (+46)
30K → 20M
8:36 | 6:20/mi
21M
2:12:28
Rank: #1216 (+35)
20M → 21M
6:39 | 6:39/mi
35K· 21.75 mi
2:17:04
Rank: #1195 (+21)
21M → 35K
4:36 | 6:09/mi
23M
2:24:55
Rank: #1153 (+42)
35K → 23M
7:51 | 6:16/mi
24M
2:31:00
Rank: #1122 (+31)
23M → 24M
6:05 | 6:05/mi
40K· 24.85 mi
2:36:14
Rank: #1081 (+41)
24M → 40K
5:14 | 6:07/mi
25.2M
2:38:25
Rank: #1058 (+23)
40K → 25.2M
2:11 | 6:20/mi
Finish· 26.22 mi
2:44:14
Rank: #988 (+70)
25.2M → Finish
5:49 | 5:42/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:22:15
Pace6:16 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:21:59
Pace6:15 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:1619:446:2119:44
6:21
-
10K
6.21 mi10:39:4139:096:1819:25
6:15
-0:06
15K
9.32 mi10:59:0758:356:1719:26
6:15
0:00
20K
12.43 mi11:18:311:17:596:1719:24
6:15
0:00
Half
13.11 mi11:22:471:22:156:164:16
6:15
0:00
25K
15.53 mi11:38:021:37:306:1715:15
6:17
+0:02
30K
18.64 mi11:57:451:57:136:1719:43
6:21
+0:04
20M
20.00 mi12:06:212:05:496:178:36
6:20
-0:01
21M
21.00 mi12:13:002:12:286:186:39
6:39
+0:19
35K
21.75 mi12:17:362:17:046:184:36
6:09
-0:30
23M
23.00 mi12:25:272:24:556:187:51
6:16
+0:07
24M
24.00 mi12:31:322:31:006:186:05
6:05
-0:11
40K
24.85 mi12:36:462:36:146:175:14
6:07
+0:02
25.2M
25.20 mi12:38:572:38:256:172:11
6:20
+0:13
Finish
26.22 mi12:44:462:44:146:165:49
5:42
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:42 /mi

Average Pace

6:16 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:06

56% of race

Time at Steady Pace

1:12:08

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:1619:446:2119:44
6:21
#1620
10K
6.21 mi10:39:4139:096:1819:25
6:15
#1565
15K
9.32 mi10:59:0758:356:1719:26
6:15
#1517
20K
12.43 mi11:18:311:17:596:1719:24
6:15
#1404
Half
13.11 mi11:22:471:22:156:164:16
6:15
#1409
25K
15.53 mi11:38:021:37:306:1715:15
6:17
#1375
30K
18.64 mi11:57:451:57:136:1719:43
6:21
#1297
20M
20.00 mi12:06:212:05:496:178:36
6:20
#1251
21M
21.00 mi12:13:002:12:286:186:39
6:39
#1216
35K
21.75 mi12:17:362:17:046:184:36
6:09
#1195
23M
23.00 mi12:25:272:24:556:187:51
6:16
#1153
24M
24.00 mi12:31:322:31:006:186:05
6:05
#1122
40K
24.85 mi12:36:462:36:146:175:14
6:07
#1081
25.2M
25.20 mi12:38:572:38:256:172:11
6:20
#1058
Finish
26.22 mi12:44:462:44:146:165:49
5:42
#988
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1620154315431444(Top 5%)1377(Top 9%)1377(Top 26%)
10K6.21 mi3.10 mi1565+551493+501493+501540(Top 6%)1472(Top 10%)1472(Top 28%)
15K9.32 mi3.11 mi1517+481447+461447+461444(Top 5%)1377(Top 9%)1377(Top 26%)
20K12.43 mi3.11 mi1404+1131338+1091338+1091184(Top 4%)1131(Top 7%)1131(Top 21%)
Half13.11 mi0.68 mi1409-51343-51343-51555(Top 6%)1490(Top 10%)1490(Top 28%)
25K15.53 mi2.42 mi1375+341312+311312+311290(Top 5%)1233(Top 8%)1233(Top 23%)
30K18.64 mi3.11 mi1297+781239+731239+731047(Top 4%)996(Top 7%)996(Top 19%)
20M20.00 mi1.36 mi1251+461195+441195+44936(Top 4%)893(Top 6%)893(Top 17%)
21M21.00 mi1.00 mi1216+351162+331162+33970(Top 4%)922(Top 6%)922(Top 17%)
35K21.75 mi0.75 mi1195+211141+211141+211068(Top 4%)1016(Top 7%)1016(Top 19%)
23M23.00 mi1.25 mi1153+421101+401101+40761(Top 3%)720(Top 5%)720(Top 14%)
24M24.00 mi1.00 mi1122+311070+311070+31728(Top 3%)690(Top 5%)690(Top 13%)
40K24.85 mi0.85 mi1081+411029+411029+41526(Top 2%)497(Top 3%)497(Top 9%)
25.2M25.20 mi0.35 mi1058+231006+231006+23279(Top 1%)259(Top 2%)259(Top 5%)
Finish26.22 mi1.02 mi988+70940+66940+66250(Top 0.9%)233(Top 2%)233(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1444

Males

1377

M18-39

1377

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1540

Males

1472

M18-39

1472

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1444

Males

1377

M18-39

1377

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

1184

Males

1131

M18-39

1131

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1555

Males

1490

M18-39

1490

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1290

Males

1233

M18-39

1233

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

1047

Males

996

M18-39

996

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

936

Males

893

M18-39

893

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

970

Males

922

M18-39

922

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1068

Males

1016

M18-39

1016

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

761

Males

720

M18-39

720

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

728

Males

690

M18-39

690

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

526

Males

497

M18-39

497

40K→25.2M

24.9 - 25.2 mi

Top 1%
×1story
+13ft-16ft

Overall

279

Males

259

M18-39

259

25.2M→Finish

25.2 - 26.2 mi

Top 0.9%
×2stories
+22ft-21ft

Overall

250

Males

233

M18-39

233

Passing Analysis

Category:
Athletes Passed
791
Passed By
159
Net Change
+632
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1620
5K → 10K11358+55#1620#1565
10K → 15K8133+48#1565#1517
15K → 20K1207+113#1517#1404
20K → Half611-5#1404#1409
Half → 25K5117+34#1409#1375
25K → 30K857+78#1375#1297
30K → 20M548+46#1297#1251
20M → 21M405+35#1251#1216
21M → 35K287+21#1216#1195
35K → 23M453+42#1195#1153
23M → 24M321+31#1153#1122
24M → 40K410+41#1122#1081
40K → 25.2M230+23#1081#1058
25.2M → Finish722+70#1058#988
TOTALS791159+632
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing