Lauren Macvicar

Bib: 16062•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 31%

Gender (Female)

#0 / 11423

Top 12%

Masters (Masters Women)

#0 / 6539

Top 4%

Division (F40-44)

#0 / 1878

Top 9%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:03

Rank: #8993

Start → 5K

23:03 | 7:25/mi

5K· 3.11 mi

23:03

Rank: #8993

Start → 5K

23:03 | 7:25/mi

10K· 6.21 mi

45:24

Rank: #8493 (+500)

5K → 10K

22:21 | 7:12/mi

10K· 6.21 mi

45:24

Rank: #8493 (+500)

5K → 10K

22:21 | 7:12/mi

15K· 9.32 mi

1:07:40

Rank: #8167 (+326)

10K → 15K

22:16 | 7:10/mi

15K· 9.32 mi

1:07:40

Rank: #8167 (+326)

10K → 15K

22:16 | 7:10/mi

20K· 12.43 mi

1:30:01

Rank: #7861 (+306)

15K → 20K

22:21 | 7:12/mi

20K· 12.43 mi

1:30:01

Rank: #7861 (+306)

15K → 20K

22:21 | 7:12/mi

Half· 13.11 mi

1:34:57

Rank: #7865 (-4)

20K → Half

4:56 | 7:14/mi

Half· 13.11 mi

1:34:57

Rank: #7865 (-4)

20K → Half

4:56 | 7:14/mi

25K· 15.53 mi

1:52:40

Rank: #7740 (+125)

Half → 25K

17:43 | 7:18/mi

25K· 15.53 mi

1:52:40

Rank: #7740 (+125)

Half → 25K

17:43 | 7:18/mi

30K· 18.64 mi

2:16:37

Rank: #7852 (-112)

25K → 30K

23:57 | 7:43/mi

30K· 18.64 mi

2:16:37

Rank: #7852 (-112)

25K → 30K

23:57 | 7:43/mi

20M

2:27:22

Rank: #7925 (-73)

30K → 20M

10:45 | 7:55/mi

20M

2:27:22

Rank: #7925 (-73)

30K → 20M

10:45 | 7:55/mi

21M

2:35:51

Rank: #8041 (-116)

20M → 21M

8:29 | 8:29/mi

21M

2:35:51

Rank: #8041 (-116)

20M → 21M

8:29 | 8:29/mi

35K· 21.75 mi

2:41:42

Rank: #8135 (-94)

21M → 35K

5:51 | 7:49/mi

35K· 21.75 mi

2:41:42

Rank: #8135 (-94)

21M → 35K

5:51 | 7:49/mi

23M

2:52:09

Rank: #8357 (-222)

35K → 23M

10:27 | 8:21/mi

23M

2:52:09

Rank: #8357 (-222)

35K → 23M

10:27 | 8:21/mi

24M

2:59:51

Rank: #8358 (-1)

23M → 24M

7:42 | 7:42/mi

24M

2:59:51

Rank: #8358 (-1)

23M → 24M

7:42 | 7:42/mi

40K· 24.85 mi

3:06:25

Rank: #8312 (+46)

24M → 40K

6:34 | 7:41/mi

40K· 24.85 mi

3:06:25

Rank: #8312 (+46)

24M → 40K

6:34 | 7:41/mi

25.2M

3:09:06

Rank: #8251 (+61)

40K → 25.2M

2:41 | 7:47/mi

25.2M

3:09:06

Rank: #8251 (+61)

40K → 25.2M

2:41 | 7:47/mi

Finish· 26.22 mi

3:16:29

Rank: #8161 (+90)

25.2M → Finish

7:23 | 7:15/mi

Finish· 26.22 mi

3:16:29

Rank: #8161 (+90)

25.2M → Finish

7:23 | 7:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:57

Pace7:15 /mi

2nd Half

Distance13.11 mi

Time1:41:32

Pace7:45 /mi

📊Positive Split: 6.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:13:17	23:03	7:25	23:03	7:25	-
10K	6.21 mi	11:35:38	45:24	7:18	22:21	7:12	-0:13
15K	9.32 mi	11:57:54	1:07:40	7:16	22:16	7:10	-0:02
20K	12.43 mi	12:20:15	1:30:01	7:15	22:21	7:12	+0:02
Half	13.11 mi	12:25:11	1:34:57	7:15	4:56	7:14	+0:02
25K	15.53 mi	12:42:54	1:52:40	7:15	17:43	7:18	+0:04
30K	18.64 mi	13:06:51	2:16:37	7:20	23:57	7:43	+0:25
20M	20.00 mi	13:17:36	2:27:22	7:22	10:45	7:55	+0:12
21M	21.00 mi	13:26:05	2:35:51	7:25	8:29	8:29	+0:34
35K	21.75 mi	13:31:56	2:41:42	7:26	5:51	7:49	-0:40
23M	23.00 mi	13:42:23	2:52:09	7:29	10:27	8:21	+0:32
24M	24.00 mi	13:50:05	2:59:51	7:30	7:42	7:42	-0:39
40K	24.85 mi	13:56:39	3:06:25	7:30	6:34	7:41	-0:01
25.2M	25.20 mi	13:59:20	3:09:06	7:30	2:41	7:47	+0:06
Finish	26.22 mi	14:06:43	3:16:29	7:30	7:23	7:15	-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:30 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:48

85% of race

Time at Steady Pace

21:12

11% of race

Time at Slower Pace

8:29

4% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:13:17	23:03	7:25	23:03	7:25	#8993
10K	6.21 mi	11:35:38	45:24	7:18	22:21	7:12	#8493
15K	9.32 mi	11:57:54	1:07:40	7:16	22:16	7:10	#8167
20K	12.43 mi	12:20:15	1:30:01	7:15	22:21	7:12	#7861
Half	13.11 mi	12:25:11	1:34:57	7:15	4:56	7:14	#7865
25K	15.53 mi	12:42:54	1:52:40	7:15	17:43	7:18	#7740
30K	18.64 mi	13:06:51	2:16:37	7:20	23:57	7:43	#7852
20M	20.00 mi	13:17:36	2:27:22	7:22	10:45	7:55	#7925
21M	21.00 mi	13:26:05	2:35:51	7:25	8:29	8:29	#8041
35K	21.75 mi	13:31:56	2:41:42	7:26	5:51	7:49	#8135
23M	23.00 mi	13:42:23	2:52:09	7:29	10:27	8:21	#8357
24M	24.00 mi	13:50:05	2:59:51	7:30	7:42	7:42	#8358
40K	24.85 mi	13:56:39	3:06:25	7:30	6:34	7:41	#8312
25.2M	25.20 mi	13:59:20	3:09:06	7:30	2:41	7:47	#8251
Finish	26.22 mi	14:06:43	3:16:29	7:30	7:23	7:15	#8161

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	8993	1392	1392	7582(Top 28%)	925(Top 8%)	925(Top 49%)
10K	6.21 mi	3.10 mi	8493+500	1216+176	1216+176	8064(Top 30%)	1068(Top 9%)	1068(Top 57%)
15K	9.32 mi	3.11 mi	8167+326	1099+117	1099+117	7582(Top 28%)	925(Top 8%)	925(Top 49%)
20K	12.43 mi	3.11 mi	7861+306	1001+98	1001+98	7073(Top 27%)	803(Top 7%)	803(Top 43%)
Half	13.11 mi	0.68 mi	7865-4	1006-5	1006-5	8150(Top 31%)	1156(Top 10%)	1156(Top 62%)
25K	15.53 mi	2.42 mi	7740+125	982+24	982+24	7348(Top 28%)	962(Top 8%)	962(Top 51%)
30K	18.64 mi	3.11 mi	7852-112	1060-78	1060-78	8713(Top 33%)	1596(Top 14%)	1596(Top 85%)
20M	20.00 mi	1.36 mi	7925-73	1105-45	1105-45	9638(Top 36%)	2073(Top 18%)	2073(Top 110%)
21M	21.00 mi	1.00 mi	8041-116	1165-60	1165-60	10396(Top 39%)	2567(Top 22%)	2567(Top 137%)
35K	21.75 mi	0.75 mi	8135-94	1216-51	1216-51	10814(Top 41%)	2766(Top 24%)	2766(Top 147%)
23M	23.00 mi	1.25 mi	8357-222	1311-95	1311-95	12219(Top 46%)	3630(Top 32%)	3630(Top 193%)
24M	24.00 mi	1.00 mi	8358-1	1337-26	1337-26	9101(Top 34%)	2145(Top 19%)	2145(Top 114%)
40K	24.85 mi	0.85 mi	8312+46	1340-3	1340-3	7863(Top 30%)	1693(Top 15%)	1693(Top 90%)
25.2M	25.20 mi	0.35 mi	8251+61	1332+8	1332+8	5378(Top 20%)	870(Top 8%)	870(Top 46%)
Finish	26.22 mi	1.02 mi	8161+90	1315+17	1315+17	6753(Top 25%)	1330(Top 12%)	1330(Top 71%)

1330

Passing Analysis

Category:

Athletes Passed

1978

Passed By

1146

Net Change

+832

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8993
5K → 10K	574	74	+500	#8993	#8493
10K → 15K	356	30	+326	#8493	#8167
15K → 20K	317	11	+306	#8167	#7861
20K → Half	19	23	-4	#7861	#7865
Half → 25K	158	33	+125	#7865	#7740
25K → 30K	100	212	-112	#7740	#7852
30K → 20M	49	122	-73	#7852	#7925
20M → 21M	39	155	-116	#7925	#8041
21M → 35K	23	117	-94	#8041	#8135
35K → 23M	30	252	-222	#8135	#8357
23M → 24M	66	67	-1	#8357	#8358
24M → 40K	74	28	+46	#8358	#8312
40K → 25.2M	65	4	+61	#8312	#8251
25.2M → Finish	108	18	+90	#8251	#8161
TOTALS	1978	1146	+832