Emma Flannery
Bib: 16059•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:21 | 25:36 | 8:14 | 25:36 | 8:14 | - |
10K | 6.21 mi | 11:41:35 | 50:50 | 8:11 | 25:14 | 8:07 | -0:07 |
15K | 9.32 mi | 12:07:08 | 1:16:23 | 8:12 | 25:33 | 8:13 | +0:06 |
20K | 12.43 mi | 12:33:07 | 1:42:22 | 8:14 | 25:59 | 8:22 | +0:09 |
Half | 13.11 mi | 12:38:35 | 1:47:50 | 8:14 | 5:28 | 8:01 | -0:21 |
25K | 15.53 mi | 12:58:36 | 2:07:51 | 8:14 | 20:01 | 8:15 | +0:14 |
30K | 18.64 mi | 13:24:58 | 2:34:13 | 8:16 | 26:22 | 8:29 | +0:14 |
20M | 20.00 mi | 13:36:32 | 2:45:47 | 8:17 | 11:34 | 8:31 | +0:02 |
21M | 21.00 mi | 13:45:22 | 2:54:37 | 8:19 | 8:50 | 8:50 | +0:19 |
35K | 21.75 mi | 13:51:31 | 3:00:46 | 8:19 | 6:09 | 8:13 | -0:37 |
23M | 23.00 mi | 14:02:02 | 3:11:17 | 8:19 | 10:31 | 8:24 | +0:11 |
24M | 24.00 mi | 14:10:02 | 3:19:17 | 8:18 | 8:00 | 8:00 | -0:24 |
40K | 24.85 mi | 14:17:06 | 3:26:21 | 8:18 | 7:04 | 8:16 | +0:16 |
25.2M | 25.20 mi | 14:20:04 | 3:29:19 | 8:18 | 2:58 | 8:36 | +0:20 |
Finish | 26.22 mi | 14:28:01 | 3:37:16 | 8:18 | 7:57 | 7:48 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:18 /mi
Slowest Pace
8:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:25:28
95% of race
Time at Steady Pace
11:48
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:21 | 25:36 | 8:14 | 25:36 | 8:14 | #15730 | |
10K | 6.21 mi | 11:41:35 | 50:50 | 8:11 | 25:14 | 8:07 | #15691 | |
15K | 9.32 mi | 12:07:08 | 1:16:23 | 8:12 | 25:33 | 8:13 | #15790 | |
20K | 12.43 mi | 12:33:07 | 1:42:22 | 8:14 | 25:59 | 8:22 | #15831 | |
Half | 13.11 mi | 12:38:35 | 1:47:50 | 8:14 | 5:28 | 8:01 | #15759 | |
25K | 15.53 mi | 12:58:36 | 2:07:51 | 8:14 | 20:01 | 8:15 | #15545 | |
30K | 18.64 mi | 13:24:58 | 2:34:13 | 8:16 | 26:22 | 8:29 | #15282 | |
20M | 20.00 mi | 13:36:32 | 2:45:47 | 8:17 | 11:34 | 8:31 | #15157 | |
21M | 21.00 mi | 13:45:22 | 2:54:37 | 8:19 | 8:50 | 8:50 | #14986 | |
35K | 21.75 mi | 13:51:31 | 3:00:46 | 8:19 | 6:09 | 8:13 | #14933 | |
23M | 23.00 mi | 14:02:02 | 3:11:17 | 8:19 | 10:31 | 8:24 | #14784 | |
24M | 24.00 mi | 14:10:02 | 3:19:17 | 8:18 | 8:00 | 8:00 | #14601 | |
40K | 24.85 mi | 14:17:06 | 3:26:21 | 8:18 | 7:04 | 8:16 | #14489 | |
25.2M | 25.20 mi | 14:20:04 | 3:29:19 | 8:18 | 2:58 | 8:36 | #14415 | |
Finish | 26.22 mi | 14:28:01 | 3:37:16 | 8:18 | 7:57 | 7:48 | #14260 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15730 | 5110 | 5110 | 16029(Top 60%) | 5310(Top 46%) | 5310(Top 109%) |
| 10K | 6.21 mi | 3.10 mi | 15691+39 | 5088+22 | 5088+22 | 15689(Top 59%) | 5072(Top 44%) | 5072(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 15790-99 | 5147-59 | 5147-59 | 16029(Top 60%) | 5310(Top 46%) | 5310(Top 109%) |
| 20K | 12.43 mi | 3.11 mi | 15831-41 | 5201-54 | 5201-54 | 16016(Top 60%) | 5354(Top 47%) | 5354(Top 110%) |
| Half | 13.11 mi | 0.68 mi | 15759+72 | 5157+44 | 5157+44 | 14547(Top 55%) | 4416(Top 39%) | 4416(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 15545+214 | 5058+99 | 5058+99 | 14650(Top 55%) | 4618(Top 40%) | 4618(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 15282+263 | 4931+127 | 4931+127 | 14235(Top 53%) | 4473(Top 39%) | 4473(Top 92%) |
| 20M | 20.00 mi | 1.36 mi | 15157+125 | 4874+57 | 4874+57 | 13718(Top 52%) | 4251(Top 37%) | 4251(Top 87%) |
| 21M | 21.00 mi | 1.00 mi | 14986+171 | 4783+91 | 4783+91 | 12477(Top 47%) | 3676(Top 32%) | 3676(Top 75%) |
| 35K | 21.75 mi | 0.75 mi | 14933+53 | 4771+12 | 4771+12 | 13631(Top 51%) | 4366(Top 38%) | 4366(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 14784+149 | 4707+64 | 4707+64 | 12607(Top 47%) | 3858(Top 34%) | 3858(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 14601+183 | 4616+91 | 4616+91 | 11279(Top 42%) | 3241(Top 28%) | 3241(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 14489+112 | 4568+48 | 4568+48 | 11836(Top 44%) | 3583(Top 31%) | 3583(Top 73%) |
| 25.2M | 25.20 mi | 0.35 mi | 14415+74 | 4535+33 | 4535+33 | 10288(Top 39%) | 2868(Top 25%) | 2868(Top 59%) |
| Finish | 26.22 mi | 1.02 mi | 14260+155 | 4464+71 | 4464+71 | 10736(Top 40%) | 3068(Top 27%) | 3068(Top 63%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16029
Females
5310
F18-39
5310
5K→10K
3.1 - 6.2 mi
Overall
15689
Females
5072
F18-39
5072
10K→15K
6.2 - 9.3 mi
Overall
16029
Females
5310
F18-39
5310
15K→20K
9.3 - 12.4 mi
Overall
16016
Females
5354
F18-39
5354
20K→Half
12.4 - 13.1 mi
Overall
14547
Females
4416
F18-39
4416
Half→25K
13.1 - 15.5 mi
Overall
14650
Females
4618
F18-39
4618
25K→30K
15.5 - 18.6 mi
Overall
14235
Females
4473
F18-39
4473
30K→20M
18.6 - 20.0 mi
Overall
13718
Females
4251
F18-39
4251
20M→21M
20.0 - 21.0 mi
Overall
12477
Females
3676
F18-39
3676
21M→35K
21.0 - 21.8 mi
Overall
13631
Females
4366
F18-39
4366
35K→23M
21.8 - 23.0 mi
Overall
12607
Females
3858
F18-39
3858
23M→24M
23.0 - 24.0 mi
Overall
11279
Females
3241
F18-39
3241
24M→40K
24.0 - 24.9 mi
Overall
11836
Females
3583
F18-39
3583
40K→25.2M
24.9 - 25.2 mi
Overall
10288
Females
2868
F18-39
2868
25.2M→Finish
25.2 - 26.2 mi
Overall
10736
Females
3068
F18-39
3068
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15730 |
| 5K → 10K | 307 | 268 | +39 | #15730 | #15691 |
| 10K → 15K | 150 | 249 | -99 | #15691 | #15790 |
| 15K → 20K | 158 | 199 | -41 | #15790 | #15831 |
| 20K → Half | 80 | 8 | +72 | #15831 | #15759 |
| Half → 25K | 247 | 33 | +214 | #15759 | #15545 |
| 25K → 30K | 321 | 58 | +263 | #15545 | #15282 |
| 30K → 20M | 154 | 29 | +125 | #15282 | #15157 |
| 20M → 21M | 180 | 9 | +171 | #15157 | #14986 |
| 21M → 35K | 74 | 21 | +53 | #14986 | #14933 |
| 35K → 23M | 170 | 21 | +149 | #14933 | #14784 |
| 23M → 24M | 187 | 4 | +183 | #14784 | #14601 |
| 24M → 40K | 123 | 11 | +112 | #14601 | #14489 |
| 40K → 25.2M | 76 | 2 | +74 | #14489 | #14415 |
| 25.2M → Finish | 164 | 9 | +155 | #14415 | #14260 |
| TOTALS | 2391 | 921 | +1470 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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