Madison Cooley
Bib: 16057•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:06 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 11:36:05 | 46:03 | 7:25 | 22:59 | 7:24 | -0:01 |
15K | 9.32 mi | 11:58:46 | 1:08:44 | 7:22 | 22:41 | 7:18 | -0:06 |
20K | 12.43 mi | 12:21:40 | 1:31:38 | 7:22 | 22:54 | 7:22 | +0:04 |
Half | 13.11 mi | 12:26:40 | 1:36:38 | 7:22 | 5:00 | 7:20 | -0:02 |
25K | 15.53 mi | 12:44:42 | 1:54:40 | 7:23 | 18:02 | 7:26 | +0:06 |
30K | 18.64 mi | 13:08:42 | 2:18:40 | 7:26 | 24:00 | 7:43 | +0:17 |
20M | 20.00 mi | 13:19:26 | 2:29:24 | 7:28 | 10:44 | 7:54 | +0:11 |
21M | 21.00 mi | 13:27:48 | 2:37:46 | 7:31 | 8:22 | 8:22 | +0:28 |
35K | 21.75 mi | 13:33:41 | 2:43:39 | 7:32 | 5:53 | 7:52 | -0:30 |
23M | 23.00 mi | 13:43:33 | 2:53:31 | 7:33 | 9:52 | 7:52 | 0:00 |
24M | 24.00 mi | 13:51:21 | 3:01:19 | 7:33 | 7:48 | 7:48 | -0:04 |
40K | 24.85 mi | 13:58:10 | 3:08:08 | 7:34 | 6:49 | 7:58 | +0:10 |
25.2M | 25.20 mi | 14:01:06 | 3:11:04 | 7:35 | 2:56 | 8:30 | +0:32 |
Finish | 26.22 mi | 14:08:54 | 3:18:52 | 7:35 | 7:48 | 7:39 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:35 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:34
94% of race
Time at Steady Pace
11:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:06 | 23:04 | 7:25 | 23:04 | 7:25 | #9041 | |
10K | 6.21 mi | 11:36:05 | 46:03 | 7:25 | 22:59 | 7:24 | #9270 | |
15K | 9.32 mi | 11:58:46 | 1:08:44 | 7:22 | 22:41 | 7:18 | #9011 | |
20K | 12.43 mi | 12:21:40 | 1:31:38 | 7:22 | 22:54 | 7:22 | #8797 | |
Half | 13.11 mi | 12:26:40 | 1:36:38 | 7:22 | 5:00 | 7:20 | #8794 | |
25K | 15.53 mi | 12:44:42 | 1:54:40 | 7:23 | 18:02 | 7:26 | #8691 | |
30K | 18.64 mi | 13:08:42 | 2:18:40 | 7:26 | 24:00 | 7:43 | #8671 | |
20M | 20.00 mi | 13:19:26 | 2:29:24 | 7:28 | 10:44 | 7:54 | #8718 | |
21M | 21.00 mi | 13:27:48 | 2:37:46 | 7:31 | 8:22 | 8:22 | #8745 | |
35K | 21.75 mi | 13:33:41 | 2:43:39 | 7:32 | 5:53 | 7:52 | #8834 | |
23M | 23.00 mi | 13:43:33 | 2:53:31 | 7:33 | 9:52 | 7:52 | #8813 | |
24M | 24.00 mi | 13:51:21 | 3:01:19 | 7:33 | 7:48 | 7:48 | #8819 | |
40K | 24.85 mi | 13:58:10 | 3:08:08 | 7:34 | 6:49 | 7:58 | #8862 | |
25.2M | 25.20 mi | 14:01:06 | 3:11:04 | 7:35 | 2:56 | 8:30 | #8842 | |
Finish | 26.22 mi | 14:08:54 | 3:18:52 | 7:35 | 7:48 | 7:39 | #8848 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9041 | 1407 | 1407 | 8567(Top 32%) | 1272(Top 11%) | 1272(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 9270-229 | 1524-117 | 1524-117 | 9621(Top 36%) | 1664(Top 15%) | 1664(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9011+259 | 1426+98 | 1426+98 | 8567(Top 32%) | 1272(Top 11%) | 1272(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 8797+214 | 1352+74 | 1352+74 | 8319(Top 31%) | 1230(Top 11%) | 1230(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 8794+3 | 1357-5 | 1357-5 | 8892(Top 33%) | 1442(Top 13%) | 1442(Top 30%) |
| 25K | 15.53 mi | 2.42 mi | 8691+103 | 1331+26 | 1331+26 | 8332(Top 31%) | 1305(Top 11%) | 1305(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 8671+20 | 1365-34 | 1365-34 | 8835(Top 33%) | 1646(Top 14%) | 1646(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 8718-47 | 1398-33 | 1398-33 | 9563(Top 36%) | 2039(Top 18%) | 2039(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 8745-27 | 1421-23 | 1421-23 | 9652(Top 36%) | 2208(Top 19%) | 2208(Top 45%) |
| 35K | 21.75 mi | 0.75 mi | 8834-89 | 1468-47 | 1468-47 | 11219(Top 42%) | 3004(Top 26%) | 3004(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 8813+21 | 1496-28 | 1496-28 | 8912(Top 33%) | 1992(Top 17%) | 1992(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 8819-6 | 1526-30 | 1526-30 | 9808(Top 37%) | 2493(Top 22%) | 2493(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 8862-43 | 1566-40 | 1566-40 | 9880(Top 37%) | 2578(Top 23%) | 2578(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 8842+20 | 1565+1 | 1565+1 | 9601(Top 36%) | 2484(Top 22%) | 2484(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 8848-6 | 1577-12 | 1577-12 | 9668(Top 36%) | 2547(Top 22%) | 2547(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8567
Females
1272
F18-39
1272
5K→10K
3.1 - 6.2 mi
Overall
9621
Females
1664
F18-39
1664
10K→15K
6.2 - 9.3 mi
Overall
8567
Females
1272
F18-39
1272
15K→20K
9.3 - 12.4 mi
Overall
8319
Females
1230
F18-39
1230
20K→Half
12.4 - 13.1 mi
Overall
8892
Females
1442
F18-39
1442
Half→25K
13.1 - 15.5 mi
Overall
8332
Females
1305
F18-39
1305
25K→30K
15.5 - 18.6 mi
Overall
8835
Females
1646
F18-39
1646
30K→20M
18.6 - 20.0 mi
Overall
9563
Females
2039
F18-39
2039
20M→21M
20.0 - 21.0 mi
Overall
9652
Females
2208
F18-39
2208
21M→35K
21.0 - 21.8 mi
Overall
11219
Females
3004
F18-39
3004
35K→23M
21.8 - 23.0 mi
Overall
8912
Females
1992
F18-39
1992
23M→24M
23.0 - 24.0 mi
Overall
9808
Females
2493
F18-39
2493
24M→40K
24.0 - 24.9 mi
Overall
9880
Females
2578
F18-39
2578
40K→25.2M
24.9 - 25.2 mi
Overall
9601
Females
2484
F18-39
2484
25.2M→Finish
25.2 - 26.2 mi
Overall
9668
Females
2547
F18-39
2547
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9041 |
| 5K → 10K | 178 | 407 | -229 | #9041 | #9270 |
| 10K → 15K | 307 | 48 | +259 | #9270 | #9011 |
| 15K → 20K | 250 | 36 | +214 | #9011 | #8797 |
| 20K → Half | 25 | 22 | +3 | #8797 | #8794 |
| Half → 25K | 154 | 51 | +103 | #8794 | #8691 |
| 25K → 30K | 177 | 157 | +20 | #8691 | #8671 |
| 30K → 20M | 58 | 105 | -47 | #8671 | #8718 |
| 20M → 21M | 73 | 100 | -27 | #8718 | #8745 |
| 21M → 35K | 22 | 111 | -89 | #8745 | #8834 |
| 35K → 23M | 84 | 63 | +21 | #8834 | #8813 |
| 23M → 24M | 59 | 65 | -6 | #8813 | #8819 |
| 24M → 40K | 43 | 86 | -43 | #8819 | #8862 |
| 40K → 25.2M | 39 | 19 | +20 | #8862 | #8842 |
| 25.2M → Finish | 56 | 62 | -6 | #8842 | #8848 |
| TOTALS | 1525 | 1332 | +193 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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