Natasha Grant
Bib: 16052•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:36 | 26:13 | 8:26 | 26:13 | 8:26 | - |
10K | 6.21 mi | 11:44:44 | 52:21 | 8:25 | 26:08 | 8:25 | -0:01 |
15K | 9.32 mi | 12:11:14 | 1:18:51 | 8:28 | 26:30 | 8:32 | +0:07 |
20K | 12.43 mi | 12:38:49 | 1:46:26 | 8:34 | 27:35 | 8:53 | +0:21 |
Half | 13.11 mi | 12:44:45 | 1:52:22 | 8:34 | 5:56 | 8:42 | -0:11 |
25K | 15.53 mi | 13:08:30 | 2:16:07 | 8:46 | 23:45 | 9:48 | +1:06 |
30K | 18.64 mi | 13:38:56 | 2:46:33 | 8:56 | 30:26 | 9:48 | 0:00 |
20M | 20.00 mi | 13:52:34 | 3:00:11 | 9:01 | 13:38 | 10:02 | +0:14 |
21M | 21.00 mi | 14:02:59 | 3:10:36 | 9:05 | 10:25 | 10:25 | +0:23 |
35K | 21.75 mi | 14:10:11 | 3:17:48 | 9:06 | 7:12 | 9:37 | -0:48 |
23M | 23.00 mi | 14:22:47 | 3:30:24 | 9:09 | 12:36 | 10:04 | +0:27 |
24M | 24.00 mi | 14:32:16 | 3:39:53 | 9:10 | 9:29 | 9:29 | -0:35 |
40K | 24.85 mi | 14:40:29 | 3:48:06 | 9:11 | 8:13 | 9:37 | +0:08 |
25.2M | 25.20 mi | 14:43:53 | 3:51:30 | 9:11 | 3:24 | 9:52 | +0:15 |
Finish | 26.22 mi | 14:52:25 | 4:00:02 | 9:10 | 8:32 | 8:22 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
9:10 /mi
Slowest Pace
10:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:54
50% of race
Time at Steady Pace
1:22:29
34% of race
Time at Slower Pace
36:39
15% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:36 | 26:13 | 8:26 | 26:13 | 8:26 | #17153 | |
10K | 6.21 mi | 11:44:44 | 52:21 | 8:25 | 26:08 | 8:25 | #17392 | |
15K | 9.32 mi | 12:11:14 | 1:18:51 | 8:28 | 26:30 | 8:32 | #17600 | |
20K | 12.43 mi | 12:38:49 | 1:46:26 | 8:34 | 27:35 | 8:53 | #17992 | |
Half | 13.11 mi | 12:44:45 | 1:52:22 | 8:34 | 5:56 | 8:42 | #18027 | |
25K | 15.53 mi | 13:08:30 | 2:16:07 | 8:46 | 23:45 | 9:48 | #18909 | |
30K | 18.64 mi | 13:38:56 | 2:46:33 | 8:56 | 30:26 | 9:48 | #19282 | |
20M | 20.00 mi | 13:52:34 | 3:00:11 | 9:01 | 13:38 | 10:02 | #19408 | |
21M | 21.00 mi | 14:02:59 | 3:10:36 | 9:05 | 10:25 | 10:25 | #19395 | |
35K | 21.75 mi | 14:10:11 | 3:17:48 | 9:06 | 7:12 | 9:37 | #19441 | |
23M | 23.00 mi | 14:22:47 | 3:30:24 | 9:09 | 12:36 | 10:04 | #19515 | |
24M | 24.00 mi | 14:32:16 | 3:39:53 | 9:10 | 9:29 | 9:29 | #19514 | |
40K | 24.85 mi | 14:40:29 | 3:48:06 | 9:11 | 8:13 | 9:37 | #19486 | |
25.2M | 25.20 mi | 14:43:53 | 3:51:30 | 9:11 | 3:24 | 9:52 | #19464 | |
Finish | 26.22 mi | 14:52:25 | 4:00:02 | 9:10 | 8:32 | 8:22 | #19323 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17153 | 6035 | 6035 | 18028(Top 68%) | 6516(Top 57%) | 6516(Top 133%) |
| 10K | 6.21 mi | 3.10 mi | 17392-239 | 6160-125 | 6160-125 | 17666(Top 66%) | 6287(Top 55%) | 6287(Top 129%) |
| 15K | 9.32 mi | 3.11 mi | 17600-208 | 6278-118 | 6278-118 | 18028(Top 68%) | 6516(Top 57%) | 6516(Top 133%) |
| 20K | 12.43 mi | 3.11 mi | 17992-392 | 6515-237 | 6515-237 | 19119(Top 72%) | 7164(Top 63%) | 7164(Top 147%) |
| Half | 13.11 mi | 0.68 mi | 18027-35 | 6530-15 | 6530-15 | 18984(Top 71%) | 7083(Top 62%) | 7083(Top 145%) |
| 25K | 15.53 mi | 2.42 mi | 18909-882 | 7069-539 | 7069-539 | 21724(Top 82%) | 8686(Top 76%) | 8686(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 19282-373 | 7304-235 | 7304-235 | 20438(Top 77%) | 8016(Top 70%) | 8016(Top 164%) |
| 20M | 20.00 mi | 1.36 mi | 19408-126 | 7395-91 | 7395-91 | 20567(Top 77%) | 8167(Top 71%) | 8167(Top 167%) |
| 21M | 21.00 mi | 1.00 mi | 19395+13 | 7399-4 | 7399-4 | 19324(Top 73%) | 7532(Top 66%) | 7532(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 19441-46 | 7429-30 | 7429-30 | 20223(Top 76%) | 8061(Top 71%) | 8061(Top 165%) |
| 23M | 23.00 mi | 1.25 mi | 19515-74 | 7476-47 | 7476-47 | 20174(Top 76%) | 8058(Top 71%) | 8058(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 19514+1 | 7491-15 | 7491-15 | 19163(Top 72%) | 7539(Top 66%) | 7539(Top 154%) |
| 40K | 24.85 mi | 0.85 mi | 19486+28 | 7483+8 | 7483+8 | 18749(Top 70%) | 7358(Top 64%) | 7358(Top 151%) |
| 25.2M | 25.20 mi | 0.35 mi | 19464+22 | 7472+11 | 7472+11 | 16891(Top 63%) | 6382(Top 56%) | 6382(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 19323+141 | 7392+80 | 7392+80 | 14617(Top 55%) | 5068(Top 44%) | 5068(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18028
Females
6516
F18-39
6516
5K→10K
3.1 - 6.2 mi
Overall
17666
Females
6287
F18-39
6287
10K→15K
6.2 - 9.3 mi
Overall
18028
Females
6516
F18-39
6516
15K→20K
9.3 - 12.4 mi
Overall
19119
Females
7164
F18-39
7164
20K→Half
12.4 - 13.1 mi
Overall
18984
Females
7083
F18-39
7083
Half→25K
13.1 - 15.5 mi
Overall
21724
Females
8686
F18-39
8686
25K→30K
15.5 - 18.6 mi
Overall
20438
Females
8016
F18-39
8016
30K→20M
18.6 - 20.0 mi
Overall
20567
Females
8167
F18-39
8167
20M→21M
20.0 - 21.0 mi
Overall
19324
Females
7532
F18-39
7532
21M→35K
21.0 - 21.8 mi
Overall
20223
Females
8061
F18-39
8061
35K→23M
21.8 - 23.0 mi
Overall
20174
Females
8058
F18-39
8058
23M→24M
23.0 - 24.0 mi
Overall
19163
Females
7539
F18-39
7539
24M→40K
24.0 - 24.9 mi
Overall
18749
Females
7358
F18-39
7358
40K→25.2M
24.9 - 25.2 mi
Overall
16891
Females
6382
F18-39
6382
25.2M→Finish
25.2 - 26.2 mi
Overall
14617
Females
5068
F18-39
5068
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17153 |
| 5K → 10K | 214 | 453 | -239 | #17153 | #17392 |
| 10K → 15K | 120 | 328 | -208 | #17392 | #17600 |
| 15K → 20K | 83 | 475 | -392 | #17600 | #17992 |
| 20K → Half | 20 | 55 | -35 | #17992 | #18027 |
| Half → 25K | 14 | 896 | -882 | #18027 | #18909 |
| 25K → 30K | 73 | 446 | -373 | #18909 | #19282 |
| 30K → 20M | 50 | 176 | -126 | #19282 | #19408 |
| 20M → 21M | 94 | 81 | +13 | #19408 | #19395 |
| 21M → 35K | 25 | 71 | -46 | #19395 | #19441 |
| 35K → 23M | 54 | 128 | -74 | #19441 | #19515 |
| 23M → 24M | 52 | 51 | +1 | #19515 | #19514 |
| 24M → 40K | 65 | 37 | +28 | #19514 | #19486 |
| 40K → 25.2M | 30 | 8 | +22 | #19486 | #19464 |
| 25.2M → Finish | 146 | 5 | +141 | #19464 | #19323 |
| TOTALS | 1040 | 3210 | -2170 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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