John Heisner

Bib: 16018•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 42%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 46%

Division (M55-59)

#0 / 1422

Top 29%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:02

Rank: #11761

Start → 5K

24:02 | 7:44/mi

5K· 3.11 mi

24:02

Rank: #11761

Start → 5K

24:02 | 7:44/mi

10K· 6.21 mi

47:59

Rank: #12018 (-257)

5K → 10K

23:57 | 7:43/mi

10K· 6.21 mi

47:59

Rank: #12018 (-257)

5K → 10K

23:57 | 7:43/mi

15K· 9.32 mi

1:12:46

Rank: #12749 (-731)

10K → 15K

24:47 | 7:59/mi

15K· 9.32 mi

1:12:46

Rank: #12749 (-731)

10K → 15K

24:47 | 7:59/mi

20K· 12.43 mi

1:37:13

Rank: #12602 (+147)

15K → 20K

24:27 | 7:52/mi

20K· 12.43 mi

1:37:13

Rank: #12602 (+147)

15K → 20K

24:27 | 7:52/mi

Half· 13.11 mi

1:42:28

Rank: #12543 (+59)

20K → Half

5:15 | 7:42/mi

Half· 13.11 mi

1:42:28

Rank: #12543 (+59)

20K → Half

5:15 | 7:42/mi

25K· 15.53 mi

2:01:31

Rank: #12366 (+177)

Half → 25K

19:03 | 7:51/mi

25K· 15.53 mi

2:01:31

Rank: #12366 (+177)

Half → 25K

19:03 | 7:51/mi

30K· 18.64 mi

2:26:30

Rank: #12110 (+256)

25K → 30K

24:59 | 8:02/mi

30K· 18.64 mi

2:26:30

Rank: #12110 (+256)

25K → 30K

24:59 | 8:02/mi

20M

2:37:29

Rank: #11996 (+114)

30K → 20M

10:59 | 8:05/mi

20M

2:37:29

Rank: #11996 (+114)

30K → 20M

10:59 | 8:05/mi

21M

2:45:58

Rank: #11890 (+106)

20M → 21M

8:29 | 8:29/mi

21M

2:45:58

Rank: #11890 (+106)

20M → 21M

8:29 | 8:29/mi

35K· 21.75 mi

2:51:40

Rank: #11792 (+98)

21M → 35K

5:42 | 7:37/mi

35K· 21.75 mi

2:51:40

Rank: #11792 (+98)

21M → 35K

5:42 | 7:37/mi

23M

3:01:37

Rank: #11614 (+178)

35K → 23M

9:57 | 7:57/mi

23M

3:01:37

Rank: #11614 (+178)

35K → 23M

9:57 | 7:57/mi

24M

3:09:13

Rank: #11441 (+173)

23M → 24M

7:36 | 7:36/mi

24M

3:09:13

Rank: #11441 (+173)

23M → 24M

7:36 | 7:36/mi

40K· 24.85 mi

3:15:53

Rank: #11306 (+135)

24M → 40K

6:40 | 7:48/mi

40K· 24.85 mi

3:15:53

Rank: #11306 (+135)

24M → 40K

6:40 | 7:48/mi

25.2M

3:18:47

Rank: #11252 (+54)

40K → 25.2M

2:54 | 8:25/mi

25.2M

3:18:47

Rank: #11252 (+54)

40K → 25.2M

2:54 | 8:25/mi

Finish· 26.22 mi

3:26:29

Rank: #11125 (+127)

25.2M → Finish

7:42 | 7:33/mi

Finish· 26.22 mi

3:26:29

Rank: #11125 (+127)

25.2M → Finish

7:42 | 7:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:28

Pace7:49 /mi

2nd Half

Distance13.11 mi

Time1:44:01

Pace7:56 /mi

📊Positive Split: 1.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:13	24:02	7:44	24:02	7:44	-
10K	6.21 mi	11:38:10	47:59	7:43	23:57	7:43	-0:01
15K	9.32 mi	12:02:57	1:12:46	7:48	24:47	7:59	+0:16
20K	12.43 mi	12:27:24	1:37:13	7:49	24:27	7:52	-0:07
Half	13.11 mi	12:32:39	1:42:28	7:49	5:15	7:42	-0:10
25K	15.53 mi	12:51:42	2:01:31	7:49	19:03	7:51	+0:09
30K	18.64 mi	13:16:41	2:26:30	7:52	24:59	8:02	+0:11
20M	20.00 mi	13:27:40	2:37:29	7:52	10:59	8:05	+0:03
21M	21.00 mi	13:36:09	2:45:58	7:54	8:29	8:29	+0:24
35K	21.75 mi	13:41:51	2:51:40	7:54	5:42	7:37	-0:52
23M	23.00 mi	13:51:48	3:01:37	7:54	9:57	7:57	+0:20
24M	24.00 mi	13:59:24	3:09:13	7:53	7:36	7:36	-0:21
40K	24.85 mi	14:06:04	3:15:53	7:53	6:40	7:48	+0:12
25.2M	25.20 mi	14:08:58	3:18:47	7:53	2:54	8:25	+0:37
Finish	26.22 mi	14:16:40	3:26:29	7:53	7:42	7:33	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:53 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:15:06

94% of race

Time at Steady Pace

11:23

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:13	24:02	7:44	24:02	7:44	#11761
10K	6.21 mi	11:38:10	47:59	7:43	23:57	7:43	#12018
15K	9.32 mi	12:02:57	1:12:46	7:48	24:47	7:59	#12749
20K	12.43 mi	12:27:24	1:37:13	7:49	24:27	7:52	#12602
Half	13.11 mi	12:32:39	1:42:28	7:49	5:15	7:42	#12543
25K	15.53 mi	12:51:42	2:01:31	7:49	19:03	7:51	#12366
30K	18.64 mi	13:16:41	2:26:30	7:52	24:59	8:02	#12110
20M	20.00 mi	13:27:40	2:37:29	7:52	10:59	8:05	#11996
21M	21.00 mi	13:36:09	2:45:58	7:54	8:29	8:29	#11890
35K	21.75 mi	13:41:51	2:51:40	7:54	5:42	7:37	#11792
23M	23.00 mi	13:51:48	3:01:37	7:54	9:57	7:57	#11614
24M	24.00 mi	13:59:24	3:09:13	7:53	7:36	7:36	#11441
40K	24.85 mi	14:06:04	3:15:53	7:53	6:40	7:48	#11306
25.2M	25.20 mi	14:08:58	3:18:47	7:53	2:54	8:25	#11252
Finish	26.22 mi	14:16:40	3:26:29	7:53	7:42	7:33	#11125

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	11761	9017	9017	14177(Top 53%)	9967(Top 66%)	9967(Top 701%)
10K	6.21 mi	3.10 mi	12018-257	9122-105	9122-105	12309(Top 46%)	9242(Top 61%)	9242(Top 650%)
15K	9.32 mi	3.11 mi	12749-731	9420-298	9420-298	14177(Top 53%)	9967(Top 66%)	9967(Top 701%)
20K	12.43 mi	3.11 mi	12602+147	9322+98	9322+98	12312(Top 46%)	9148(Top 60%)	9148(Top 643%)
Half	13.11 mi	0.68 mi	12543+59	9298+24	9298+24	11782(Top 44%)	8967(Top 59%)	8967(Top 631%)
25K	15.53 mi	2.42 mi	12366+177	9196+102	9196+102	11559(Top 43%)	8737(Top 58%)	8737(Top 614%)
30K	18.64 mi	3.11 mi	12110+256	9057+139	9057+139	11219(Top 42%)	8457(Top 56%)	8457(Top 595%)
20M	20.00 mi	1.36 mi	11996+114	8985+72	8985+72	10867(Top 41%)	8183(Top 54%)	8183(Top 575%)
21M	21.00 mi	1.00 mi	11890+106	8925+60	8925+60	10380(Top 39%)	7800(Top 51%)	7800(Top 549%)
35K	21.75 mi	0.75 mi	11792+98	8866+59	8866+59	9402(Top 35%)	7307(Top 48%)	7307(Top 514%)
23M	23.00 mi	1.25 mi	11614+178	8764+102	8764+102	9390(Top 35%)	7176(Top 47%)	7176(Top 505%)
24M	24.00 mi	1.00 mi	11441+173	8667+97	8667+97	8406(Top 32%)	6568(Top 43%)	6568(Top 462%)
40K	24.85 mi	0.85 mi	11306+135	8585+82	8585+82	8664(Top 33%)	6648(Top 44%)	6648(Top 468%)
25.2M	25.20 mi	0.35 mi	11252+54	8540+45	8540+45	8954(Top 34%)	6727(Top 44%)	6727(Top 473%)
Finish	26.22 mi	1.02 mi	11125+127	8457+83	8457+83	8951(Top 34%)	6729(Top 44%)	6729(Top 473%)

6729

Passing Analysis

Category:

Athletes Passed

2259

Passed By

1623

Net Change

+636

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11761
5K → 10K	194	451	-257	#11761	#12018
10K → 15K	43	774	-731	#12018	#12749
15K → 20K	260	113	+147	#12749	#12602
20K → Half	68	9	+59	#12602	#12543
Half → 25K	215	38	+177	#12543	#12366
25K → 30K	335	79	+256	#12366	#12110
30K → 20M	157	43	+114	#12110	#11996
20M → 21M	145	39	+106	#11996	#11890
21M → 35K	106	8	+98	#11890	#11792
35K → 23M	200	22	+178	#11792	#11614
23M → 24M	179	6	+173	#11614	#11441
24M → 40K	145	10	+135	#11441	#11306
40K → 25.2M	63	9	+54	#11306	#11252
25.2M → Finish	149	22	+127	#11252	#11125
TOTALS	2259	1623	+636