James Carroll

Bib: 15937•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M75-79)

#0 / 49

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:46

Rank: #26479

Start → 5K

37:46 | 12:09/mi

5K· 3.11 mi

37:46

Rank: #26479

Start → 5K

37:46 | 12:09/mi

10K· 6.21 mi

1:15:25

Rank: #26428 (+51)

5K → 10K

37:39 | 12:07/mi

10K· 6.21 mi

1:15:25

Rank: #26428 (+51)

5K → 10K

37:39 | 12:07/mi

15K· 9.32 mi

1:52:57

Rank: #26348 (+80)

10K → 15K

37:32 | 12:05/mi

15K· 9.32 mi

1:52:57

Rank: #26348 (+80)

10K → 15K

37:32 | 12:05/mi

20K· 12.43 mi

2:33:01

Rank: #26330 (+18)

15K → 20K

40:04 | 12:54/mi

20K· 12.43 mi

2:33:01

Rank: #26330 (+18)

15K → 20K

40:04 | 12:54/mi

Half· 13.11 mi

2:41:57

Rank: #26335 (-5)

20K → Half

8:56 | 13:06/mi

Half· 13.11 mi

2:41:57

Rank: #26335 (-5)

20K → Half

8:56 | 13:06/mi

25K· 15.53 mi

3:14:40

Rank: #26294 (+41)

Half → 25K

32:43 | 13:30/mi

25K· 15.53 mi

3:14:40

Rank: #26294 (+41)

Half → 25K

32:43 | 13:30/mi

30K· 18.64 mi

3:58:16

Rank: #26292 (+2)

25K → 30K

43:36 | 14:02/mi

30K· 18.64 mi

3:58:16

Rank: #26292 (+2)

25K → 30K

43:36 | 14:02/mi

20M

4:16:41

Rank: #26249 (+43)

30K → 20M

18:25 | 13:33/mi

20M

4:16:41

Rank: #26249 (+43)

30K → 20M

18:25 | 13:33/mi

21M

4:31:20

Rank: #26219 (+30)

20M → 21M

14:39 | 14:39/mi

21M

4:31:20

Rank: #26219 (+30)

20M → 21M

14:39 | 14:39/mi

35K· 21.75 mi

4:41:49

Rank: #26224 (-5)

21M → 35K

10:29 | 14:01/mi

35K· 21.75 mi

4:41:49

Rank: #26224 (-5)

21M → 35K

10:29 | 14:01/mi

23M

4:58:56

Rank: #26214 (+10)

35K → 23M

17:07 | 13:40/mi

23M

4:58:56

Rank: #26214 (+10)

35K → 23M

17:07 | 13:40/mi

24M

5:11:56

Rank: #26196 (+18)

23M → 24M

13:00 | 13:00/mi

24M

5:11:56

Rank: #26196 (+18)

23M → 24M

13:00 | 13:00/mi

40K· 24.85 mi

5:23:33

Rank: #26181 (+15)

24M → 40K

11:37 | 13:35/mi

40K· 24.85 mi

5:23:33

Rank: #26181 (+15)

24M → 40K

11:37 | 13:35/mi

25.2M

5:28:24

Rank: #26166 (+15)

40K → 25.2M

4:51 | 14:04/mi

25.2M

5:28:24

Rank: #26166 (+15)

40K → 25.2M

4:51 | 14:04/mi

Finish· 26.22 mi

5:41:42

Rank: #26168 (-2)

25.2M → Finish

13:18 | 13:03/mi

Finish· 26.22 mi

5:41:42

Rank: #26168 (-2)

25.2M → Finish

13:18 | 13:03/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:57

Pace12:21 /mi

2nd Half

Distance13.11 mi

Time2:59:45

Pace13:43 /mi

📊Positive Split: 11.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:08:23	37:46	12:09	37:46	12:09	-
10K	6.21 mi	11:46:02	1:15:25	12:08	37:39	12:07	-0:02
15K	9.32 mi	12:23:34	1:52:57	12:07	37:32	12:05	-0:02
20K	12.43 mi	13:03:38	2:33:01	12:19	40:04	12:54	+0:49
Half	13.11 mi	13:12:34	2:41:57	12:21	8:56	13:06	+0:12
25K	15.53 mi	13:45:17	3:14:40	12:32	32:43	13:30	+0:24
30K	18.64 mi	14:28:53	3:58:16	12:47	43:36	14:02	+0:32
20M	20.00 mi	14:47:18	4:16:41	12:50	18:25	13:33	-0:29
21M	21.00 mi	15:01:57	4:31:20	12:55	14:39	14:39	+1:06
35K	21.75 mi	15:12:26	4:41:49	12:57	10:29	14:01	-0:38
23M	23.00 mi	15:29:33	4:58:56	13:00	17:07	13:40	-0:21
24M	24.00 mi	15:42:33	5:11:56	13:00	13:00	13:00	-0:40
40K	24.85 mi	15:54:10	5:23:33	13:01	11:37	13:35	+0:35
25.2M	25.20 mi	15:59:01	5:28:24	13:02	4:51	14:04	+0:29
Finish	26.22 mi	16:12:19	5:41:42	13:03	13:18	13:03	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:05 /mi

Average Pace

13:03 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:15

55% of race

Time at Steady Pace

1:19:52

23% of race

Time at Slower Pace

1:13:35

22% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:08:23	37:46	12:09	37:46	12:09	#26479
10K	6.21 mi	11:46:02	1:15:25	12:08	37:39	12:07	#26428
15K	9.32 mi	12:23:34	1:52:57	12:07	37:32	12:05	#26348
20K	12.43 mi	13:03:38	2:33:01	12:19	40:04	12:54	#26330
Half	13.11 mi	13:12:34	2:41:57	12:21	8:56	13:06	#26335
25K	15.53 mi	13:45:17	3:14:40	12:32	32:43	13:30	#26294
30K	18.64 mi	14:28:53	3:58:16	12:47	43:36	14:02	#26292
20M	20.00 mi	14:47:18	4:16:41	12:50	18:25	13:33	#26249
21M	21.00 mi	15:01:57	4:31:20	12:55	14:39	14:39	#26219
35K	21.75 mi	15:12:26	4:41:49	12:57	10:29	14:01	#26224
23M	23.00 mi	15:29:33	4:58:56	13:00	17:07	13:40	#26214
24M	24.00 mi	15:42:33	5:11:56	13:00	13:00	13:00	#26196
40K	24.85 mi	15:54:10	5:23:33	13:01	11:37	13:35	#26181
25.2M	25.20 mi	15:59:01	5:28:24	13:02	4:51	14:04	#26166
Finish	26.22 mi	16:12:19	5:41:42	13:03	13:18	13:03	#26168

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3.11 mi	26479	15112	15112	26105(Top 98%)	14978(Top 99%)	14978(Top 30567%)
10K	6.21 mi	3.10 mi	26428+51	15095+17	15095+17	26329(Top 99%)	15055(Top 99%)	15055(Top 30724%)
15K	9.32 mi	3.11 mi	26348+80	15064+31	15064+31	26105(Top 98%)	14978(Top 99%)	14978(Top 30567%)
20K	12.43 mi	3.11 mi	26330+18	15060+4	15060+4	26185(Top 98%)	14997(Top 99%)	14997(Top 30606%)
Half	13.11 mi	0.68 mi	26335-5	15066-6	15066-6	26379(Top 99%)	15064(Top 99%)	15064(Top 30743%)
25K	15.53 mi	2.42 mi	26294+41	15050+16	15050+16	26123(Top 98%)	14958(Top 99%)	14958(Top 30527%)
30K	18.64 mi	3.11 mi	26292+2	15049+1	15049+1	26049(Top 98%)	14902(Top 98%)	14902(Top 30412%)
20M	20.00 mi	1.36 mi	26249+43	15023+26	15023+26	25574(Top 96%)	14658(Top 97%)	14658(Top 29914%)
21M	21.00 mi	1.00 mi	26219+30	15006+17	15006+17	25523(Top 96%)	14635(Top 96%)	14635(Top 29867%)
35K	21.75 mi	0.75 mi	26224-5	15003+3	15003+3	26130(Top 98%)	14914(Top 98%)	14914(Top 30437%)
23M	23.00 mi	1.25 mi	26214+10	14998+5	14998+5	25616(Top 96%)	14632(Top 96%)	14632(Top 29861%)
24M	24.00 mi	1.00 mi	26196+18	14988+10	14988+10	25473(Top 96%)	14537(Top 96%)	14537(Top 29667%)
40K	24.85 mi	0.85 mi	26181+15	14982+6	14982+6	25410(Top 95%)	14516(Top 96%)	14516(Top 29624%)
25.2M	25.20 mi	0.35 mi	26166+15	14977+5	14977+5	25050(Top 94%)	14307(Top 94%)	14307(Top 29198%)
Finish	26.22 mi	1.02 mi	26168-2	14975+2	14975+2	25999(Top 98%)	14806(Top 98%)	14806(Top 30216%)

14806

Passing Analysis

Category:

Athletes Passed

466

Passed By

155

Net Change

+311

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26479
5K → 10K	67	16	+51	#26479	#26428
10K → 15K	85	5	+80	#26428	#26348
15K → 20K	45	27	+18	#26348	#26330
20K → Half	9	14	-5	#26330	#26335
Half → 25K	50	9	+41	#26335	#26294
25K → 30K	26	24	+2	#26294	#26292
30K → 20M	46	3	+43	#26292	#26249
20M → 21M	36	6	+30	#26249	#26219
21M → 35K	13	18	-5	#26219	#26224
35K → 23M	19	9	+10	#26224	#26214
23M → 24M	27	9	+18	#26214	#26196
24M → 40K	19	4	+15	#26196	#26181
40K → 25.2M	15	0	+15	#26181	#26166
25.2M → Finish	9	11	-2	#26166	#26168
TOTALS	466	155	+311