Nancy Dasso

Bib: 15716•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Top 34%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:49

Rank: #20233

Start → 5K

27:49 | 8:57/mi

5K· 3.11 mi

27:49

Rank: #20233

Start → 5K

27:49 | 8:57/mi

10K· 6.21 mi

55:06

Rank: #20029 (+204)

5K → 10K

27:17 | 8:47/mi

10K· 6.21 mi

55:06

Rank: #20029 (+204)

5K → 10K

27:17 | 8:47/mi

15K· 9.32 mi

1:22:52

Rank: #20076 (-47)

10K → 15K

27:46 | 8:56/mi

15K· 9.32 mi

1:22:52

Rank: #20076 (-47)

10K → 15K

27:46 | 8:56/mi

20K· 12.43 mi

1:50:24

Rank: #19774 (+302)

15K → 20K

27:32 | 8:52/mi

20K· 12.43 mi

1:50:24

Rank: #19774 (+302)

15K → 20K

27:32 | 8:52/mi

Half· 13.11 mi

1:56:25

Rank: #19761 (+13)

20K → Half

6:01 | 8:49/mi

Half· 13.11 mi

1:56:25

Rank: #19761 (+13)

20K → Half

6:01 | 8:49/mi

25K· 15.53 mi

2:18:05

Rank: #19570 (+191)

Half → 25K

21:40 | 8:56/mi

25K· 15.53 mi

2:18:05

Rank: #19570 (+191)

Half → 25K

21:40 | 8:56/mi

30K· 18.64 mi

2:46:07

Rank: #19167 (+403)

25K → 30K

28:02 | 9:01/mi

30K· 18.64 mi

2:46:07

Rank: #19167 (+403)

25K → 30K

28:02 | 9:01/mi

20M

2:58:31

Rank: #18996 (+171)

30K → 20M

12:24 | 9:07/mi

20M

2:58:31

Rank: #18996 (+171)

30K → 20M

12:24 | 9:07/mi

21M

3:07:56

Rank: #18801 (+195)

20M → 21M

9:25 | 9:25/mi

21M

3:07:56

Rank: #18801 (+195)

20M → 21M

9:25 | 9:25/mi

35K· 21.75 mi

3:14:34

Rank: #18734 (+67)

21M → 35K

6:38 | 8:52/mi

35K· 21.75 mi

3:14:34

Rank: #18734 (+67)

21M → 35K

6:38 | 8:52/mi

23M

3:26:06

Rank: #18624 (+110)

35K → 23M

11:32 | 9:13/mi

23M

3:26:06

Rank: #18624 (+110)

35K → 23M

11:32 | 9:13/mi

24M

3:35:03

Rank: #18544 (+80)

23M → 24M

8:57 | 8:57/mi

24M

3:35:03

Rank: #18544 (+80)

23M → 24M

8:57 | 8:57/mi

40K· 24.85 mi

3:42:45

Rank: #18463 (+81)

24M → 40K

7:42 | 9:00/mi

40K· 24.85 mi

3:42:45

Rank: #18463 (+81)

24M → 40K

7:42 | 9:00/mi

25.2M

3:46:04

Rank: #18413 (+50)

40K → 25.2M

3:19 | 9:37/mi

25.2M

3:46:04

Rank: #18413 (+50)

40K → 25.2M

3:19 | 9:37/mi

Finish· 26.22 mi

3:54:57

Rank: #18369 (+44)

25.2M → Finish

8:53 | 8:43/mi

Finish· 26.22 mi

3:54:57

Rank: #18369 (+44)

25.2M → Finish

8:53 | 8:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:25

Pace8:53 /mi

2nd Half

Distance13.11 mi

Time1:58:32

Pace9:03 /mi

📊Positive Split: 1.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:58:10	27:49	8:57	27:49	8:57	-
10K	6.21 mi	11:25:27	55:06	8:52	27:17	8:47	-0:10
15K	9.32 mi	11:53:13	1:22:52	8:53	27:46	8:56	+0:09
20K	12.43 mi	12:20:45	1:50:24	8:53	27:32	8:52	-0:04
Half	13.11 mi	12:26:46	1:56:25	8:53	6:01	8:49	-0:03
25K	15.53 mi	12:48:26	2:18:05	8:53	21:40	8:56	+0:07
30K	18.64 mi	13:16:28	2:46:07	8:55	28:02	9:01	+0:05
20M	20.00 mi	13:28:52	2:58:31	8:56	12:24	9:07	+0:06
21M	21.00 mi	13:38:17	3:07:56	8:57	9:25	9:25	+0:18
35K	21.75 mi	13:44:55	3:14:34	8:57	6:38	8:52	-0:33
23M	23.00 mi	13:56:27	3:26:06	8:58	11:32	9:13	+0:21
24M	24.00 mi	14:05:24	3:35:03	8:58	8:57	8:57	-0:16
40K	24.85 mi	14:13:06	3:42:45	8:58	7:42	9:00	+0:03
25.2M	25.20 mi	14:16:25	3:46:04	8:58	3:19	9:37	+0:37
Finish	26.22 mi	14:25:18	3:54:57	8:58	8:53	8:43	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

8:58 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:51:38

99% of race

Time at Steady Pace

3:19

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:58:10	27:49	8:57	27:49	8:57	#20233
10K	6.21 mi	11:25:27	55:06	8:52	27:17	8:47	#20029
15K	9.32 mi	11:53:13	1:22:52	8:53	27:46	8:56	#20076
20K	12.43 mi	12:20:45	1:50:24	8:53	27:32	8:52	#19774
Half	13.11 mi	12:26:46	1:56:25	8:53	6:01	8:49	#19761
25K	15.53 mi	12:48:26	2:18:05	8:53	21:40	8:56	#19570
30K	18.64 mi	13:16:28	2:46:07	8:55	28:02	9:01	#19167
20M	20.00 mi	13:28:52	2:58:31	8:56	12:24	9:07	#18996
21M	21.00 mi	13:38:17	3:07:56	8:57	9:25	9:25	#18801
35K	21.75 mi	13:44:55	3:14:34	8:57	6:38	8:52	#18734
23M	23.00 mi	13:56:27	3:26:06	8:58	11:32	9:13	#18624
24M	24.00 mi	14:05:24	3:35:03	8:58	8:57	8:57	#18544
40K	24.85 mi	14:13:06	3:42:45	8:58	7:42	9:00	#18463
25.2M	25.20 mi	14:16:25	3:46:04	8:58	3:19	9:37	#18413
Finish	26.22 mi	14:25:18	3:54:57	8:58	8:53	8:43	#18369

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	20233	7957	7957	20206(Top 76%)	7781(Top 68%)	7781(Top 955%)
10K	6.21 mi	3.10 mi	20029+204	7782+175	7782+175	19844(Top 75%)	7604(Top 67%)	7604(Top 933%)
15K	9.32 mi	3.11 mi	20076-47	7780+2	7780+2	20206(Top 76%)	7781(Top 68%)	7781(Top 955%)
20K	12.43 mi	3.11 mi	19774+302	7589+191	7589+191	19017(Top 71%)	7095(Top 62%)	7095(Top 871%)
Half	13.11 mi	0.68 mi	19761+13	7569+20	7569+20	19603(Top 74%)	7431(Top 65%)	7431(Top 912%)
25K	15.53 mi	2.42 mi	19570+191	7465+104	7465+104	18652(Top 70%)	6933(Top 61%)	6933(Top 851%)
30K	18.64 mi	3.11 mi	19167+403	7239+226	7239+226	17309(Top 65%)	6252(Top 55%)	6252(Top 767%)
20M	20.00 mi	1.36 mi	18996+171	7156+83	7156+83	17217(Top 65%)	6298(Top 55%)	6298(Top 773%)
21M	21.00 mi	1.00 mi	18801+195	7054+102	7054+102	15601(Top 59%)	5415(Top 47%)	5415(Top 664%)
35K	21.75 mi	0.75 mi	18734+67	7017+37	7017+37	17321(Top 65%)	6461(Top 57%)	6461(Top 793%)
23M	23.00 mi	1.25 mi	18624+110	6965+52	6965+52	17137(Top 64%)	6366(Top 56%)	6366(Top 781%)
24M	24.00 mi	1.00 mi	18544+80	6932+33	6932+33	17022(Top 64%)	6372(Top 56%)	6372(Top 782%)
40K	24.85 mi	0.85 mi	18463+81	6900+32	6900+32	16215(Top 61%)	5986(Top 52%)	5986(Top 734%)
25.2M	25.20 mi	0.35 mi	18413+50	6879+21	6879+21	15832(Top 59%)	5788(Top 51%)	5788(Top 710%)
Finish	26.22 mi	1.02 mi	18369+44	6863+16	6863+16	16609(Top 62%)	6163(Top 54%)	6163(Top 756%)

6163

Passing Analysis

Category:

Athletes Passed

2568

Passed By

704

Net Change

+1864

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20233
5K → 10K	438	234	+204	#20233	#20029
10K → 15K	161	208	-47	#20029	#20076
15K → 20K	351	49	+302	#20076	#19774
20K → Half	38	25	+13	#19774	#19761
Half → 25K	223	32	+191	#19761	#19570
25K → 30K	425	22	+403	#19570	#19167
30K → 20M	183	12	+171	#19167	#18996
20M → 21M	203	8	+195	#18996	#18801
21M → 35K	87	20	+67	#18801	#18734
35K → 23M	135	25	+110	#18734	#18624
23M → 24M	100	20	+80	#18624	#18544
24M → 40K	98	17	+81	#18544	#18463
40K → 25.2M	55	5	+50	#18463	#18413
25.2M → Finish	71	27	+44	#18413	#18369
TOTALS	2568	704	+1864