Aleksandra Mantanona
Bib: 15580•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:15 | 23:29 | 7:34 | 23:29 | 7:34 | - |
10K | 6.21 mi | 11:17:05 | 47:19 | 7:37 | 23:50 | 7:40 | +0:06 |
15K | 9.32 mi | 11:41:40 | 1:11:54 | 7:43 | 24:35 | 7:55 | +0:15 |
20K | 12.43 mi | 12:07:13 | 1:37:27 | 7:50 | 25:33 | 8:13 | +0:18 |
Half | 13.11 mi | 12:12:46 | 1:43:00 | 7:51 | 5:33 | 8:08 | -0:05 |
25K | 15.53 mi | 12:33:13 | 2:03:27 | 7:57 | 20:27 | 8:26 | +0:18 |
30K | 18.64 mi | 13:00:34 | 2:30:48 | 8:05 | 27:21 | 8:48 | +0:22 |
20M | 20.00 mi | 13:12:30 | 2:42:44 | 8:08 | 11:56 | 8:47 | -0:01 |
21M | 21.00 mi | 13:22:01 | 2:52:15 | 8:12 | 9:31 | 9:31 | +0:44 |
35K | 21.75 mi | 13:28:22 | 2:58:36 | 8:13 | 6:21 | 8:29 | -1:02 |
23M | 23.00 mi | 13:39:13 | 3:09:27 | 8:14 | 10:51 | 8:40 | +0:11 |
24M | 24.00 mi | 13:47:45 | 3:17:59 | 8:15 | 8:32 | 8:32 | -0:08 |
40K | 24.85 mi | 13:55:01 | 3:25:15 | 8:15 | 7:16 | 8:30 | -0:02 |
25.2M | 25.20 mi | 13:58:11 | 3:28:25 | 8:16 | 3:10 | 9:11 | +0:41 |
Finish | 26.22 mi | 14:06:55 | 3:37:09 | 8:17 | 8:44 | 8:34 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:17 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:00
47% of race
Time at Steady Pace
1:02:11
29% of race
Time at Slower Pace
51:58
24% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:15 | 23:29 | 7:34 | 23:29 | 7:34 | #10165 | |
10K | 6.21 mi | 11:17:05 | 47:19 | 7:37 | 23:50 | 7:40 | #11062 | |
15K | 9.32 mi | 11:41:40 | 1:11:54 | 7:43 | 24:35 | 7:55 | #11914 | |
20K | 12.43 mi | 12:07:13 | 1:37:27 | 7:50 | 25:33 | 8:13 | #12784 | |
Half | 13.11 mi | 12:12:46 | 1:43:00 | 7:51 | 5:33 | 8:08 | #12942 | |
25K | 15.53 mi | 12:33:13 | 2:03:27 | 7:57 | 20:27 | 8:26 | #13447 | |
30K | 18.64 mi | 13:00:34 | 2:30:48 | 8:05 | 27:21 | 8:48 | #14024 | |
20M | 20.00 mi | 13:12:30 | 2:42:44 | 8:08 | 11:56 | 8:47 | #14130 | |
21M | 21.00 mi | 13:22:01 | 2:52:15 | 8:12 | 9:31 | 9:31 | #14234 | |
35K | 21.75 mi | 13:28:22 | 2:58:36 | 8:13 | 6:21 | 8:29 | #14256 | |
23M | 23.00 mi | 13:39:13 | 3:09:27 | 8:14 | 10:51 | 8:40 | #14227 | |
24M | 24.00 mi | 13:47:45 | 3:17:59 | 8:15 | 8:32 | 8:32 | #14241 | |
40K | 24.85 mi | 13:55:01 | 3:25:15 | 8:15 | 7:16 | 8:30 | #14200 | |
25.2M | 25.20 mi | 13:58:11 | 3:28:25 | 8:16 | 3:10 | 9:11 | #14178 | |
Finish | 26.22 mi | 14:06:55 | 3:37:09 | 8:17 | 8:44 | 8:34 | #14231 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10165 | 1946 | 1946 | 13690(Top 51%) | 3896(Top 34%) | 3896(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 11062-897 | 2361-415 | 2361-415 | 12013(Top 45%) | 2884(Top 25%) | 2884(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 11914-852 | 2846-485 | 2846-485 | 13690(Top 51%) | 3896(Top 34%) | 3896(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 12784-870 | 3354-508 | 3354-508 | 15121(Top 57%) | 4784(Top 42%) | 4784(Top 98%) |
| Half | 13.11 mi | 0.68 mi | 12942-158 | 3451-97 | 3451-97 | 15354(Top 58%) | 4888(Top 43%) | 4888(Top 100%) |
| 25K | 15.53 mi | 2.42 mi | 13447-505 | 3774-323 | 3774-323 | 15799(Top 59%) | 5309(Top 46%) | 5309(Top 109%) |
| 30K | 18.64 mi | 3.11 mi | 14024-577 | 4163-389 | 4163-389 | 16087(Top 60%) | 5548(Top 49%) | 5548(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 14130-106 | 4248-85 | 4248-85 | 15322(Top 58%) | 5171(Top 45%) | 5171(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 14234-104 | 4332-84 | 4332-84 | 16043(Top 60%) | 5650(Top 49%) | 5650(Top 116%) |
| 35K | 21.75 mi | 0.75 mi | 14256-22 | 4366-34 | 4366-34 | 15247(Top 57%) | 5251(Top 46%) | 5251(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 14227+29 | 4364+2 | 4364+2 | 14188(Top 53%) | 4718(Top 41%) | 4718(Top 97%) |
| 24M | 24.00 mi | 1.00 mi | 14241-14 | 4394-30 | 4394-30 | 14692(Top 55%) | 5060(Top 44%) | 5060(Top 104%) |
| 40K | 24.85 mi | 0.85 mi | 14200+41 | 4395-1 | 4395-1 | 13360(Top 50%) | 4396(Top 38%) | 4396(Top 90%) |
| 25.2M | 25.20 mi | 0.35 mi | 14178+22 | 4392+3 | 4392+3 | 13604(Top 51%) | 4541(Top 40%) | 4541(Top 93%) |
| Finish | 26.22 mi | 1.02 mi | 14231-53 | 4445-53 | 4445-53 | 15832(Top 59%) | 5711(Top 50%) | 5711(Top 117%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13690
Females
3896
F18-39
3896
5K→10K
3.1 - 6.2 mi
Overall
12013
Females
2884
F18-39
2884
10K→15K
6.2 - 9.3 mi
Overall
13690
Females
3896
F18-39
3896
15K→20K
9.3 - 12.4 mi
Overall
15121
Females
4784
F18-39
4784
20K→Half
12.4 - 13.1 mi
Overall
15354
Females
4888
F18-39
4888
Half→25K
13.1 - 15.5 mi
Overall
15799
Females
5309
F18-39
5309
25K→30K
15.5 - 18.6 mi
Overall
16087
Females
5548
F18-39
5548
30K→20M
18.6 - 20.0 mi
Overall
15322
Females
5171
F18-39
5171
20M→21M
20.0 - 21.0 mi
Overall
16043
Females
5650
F18-39
5650
21M→35K
21.0 - 21.8 mi
Overall
15247
Females
5251
F18-39
5251
35K→23M
21.8 - 23.0 mi
Overall
14188
Females
4718
F18-39
4718
23M→24M
23.0 - 24.0 mi
Overall
14692
Females
5060
F18-39
5060
24M→40K
24.0 - 24.9 mi
Overall
13360
Females
4396
F18-39
4396
40K→25.2M
24.9 - 25.2 mi
Overall
13604
Females
4541
F18-39
4541
25.2M→Finish
25.2 - 26.2 mi
Overall
15832
Females
5711
F18-39
5711
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10165 |
| 5K → 10K | 60 | 957 | -897 | #10165 | #11062 |
| 10K → 15K | 31 | 883 | -852 | #11062 | #11914 |
| 15K → 20K | 28 | 898 | -870 | #11914 | #12784 |
| 20K → Half | 5 | 163 | -158 | #12784 | #12942 |
| Half → 25K | 49 | 554 | -505 | #12942 | #13447 |
| 25K → 30K | 60 | 637 | -577 | #13447 | #14024 |
| 30K → 20M | 56 | 162 | -106 | #14024 | #14130 |
| 20M → 21M | 50 | 154 | -104 | #14130 | #14234 |
| 21M → 35K | 45 | 67 | -22 | #14234 | #14256 |
| 35K → 23M | 105 | 76 | +29 | #14256 | #14227 |
| 23M → 24M | 61 | 75 | -14 | #14227 | #14241 |
| 24M → 40K | 85 | 44 | +41 | #14241 | #14200 |
| 40K → 25.2M | 36 | 14 | +22 | #14200 | #14178 |
| 25.2M → Finish | 50 | 103 | -53 | #14178 | #14231 |
| TOTALS | 721 | 4787 | -4066 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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