Laura Suarezalonso
Bib: 15526•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:13 | 25:18 | 8:09 | 25:18 | 8:09 | - |
10K | 6.21 mi | 11:19:50 | 49:55 | 8:02 | 24:37 | 7:55 | -0:14 |
15K | 9.32 mi | 11:44:53 | 1:14:58 | 8:03 | 25:03 | 8:04 | +0:09 |
20K | 12.43 mi | 12:10:15 | 1:40:20 | 8:04 | 25:22 | 8:10 | +0:06 |
Half | 13.11 mi | 12:15:43 | 1:45:48 | 8:04 | 5:28 | 8:01 | -0:09 |
25K | 15.53 mi | 12:35:30 | 2:05:35 | 8:05 | 19:47 | 8:10 | +0:09 |
30K | 18.64 mi | 13:01:43 | 2:31:48 | 8:09 | 26:13 | 8:26 | +0:16 |
20M | 20.00 mi | 13:13:10 | 2:43:15 | 8:10 | 11:27 | 8:26 | 0:00 |
21M | 21.00 mi | 13:22:05 | 2:52:10 | 8:12 | 8:55 | 8:55 | +0:29 |
35K | 21.75 mi | 13:28:02 | 2:58:07 | 8:11 | 5:57 | 7:57 | -0:58 |
23M | 23.00 mi | 13:38:27 | 3:08:32 | 8:12 | 10:25 | 8:19 | +0:22 |
24M | 24.00 mi | 13:46:29 | 3:16:34 | 8:11 | 8:02 | 8:02 | -0:17 |
40K | 24.85 mi | 13:53:25 | 3:23:30 | 8:11 | 6:56 | 8:07 | +0:05 |
25.2M | 25.20 mi | 13:56:25 | 3:26:30 | 8:12 | 3:00 | 8:42 | +0:35 |
Finish | 26.22 mi | 14:04:22 | 3:34:27 | 8:11 | 7:57 | 7:48 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:11 /mi
Slowest Pace
8:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:22:32
94% of race
Time at Steady Pace
11:55
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:13 | 25:18 | 8:09 | 25:18 | 8:09 | #15035 | |
10K | 6.21 mi | 11:19:50 | 49:55 | 8:02 | 24:37 | 7:55 | #14624 | |
15K | 9.32 mi | 11:44:53 | 1:14:58 | 8:03 | 25:03 | 8:04 | #14688 | |
20K | 12.43 mi | 12:10:15 | 1:40:20 | 8:04 | 25:22 | 8:10 | #14679 | |
Half | 13.11 mi | 12:15:43 | 1:45:48 | 8:04 | 5:28 | 8:01 | #14650 | |
25K | 15.53 mi | 12:35:30 | 2:05:35 | 8:05 | 19:47 | 8:10 | #14537 | |
30K | 18.64 mi | 13:01:43 | 2:31:48 | 8:09 | 26:13 | 8:26 | #14407 | |
20M | 20.00 mi | 13:13:10 | 2:43:15 | 8:10 | 11:27 | 8:26 | #14302 | |
21M | 21.00 mi | 13:22:05 | 2:52:10 | 8:12 | 8:55 | 8:55 | #14209 | |
35K | 21.75 mi | 13:28:02 | 2:58:07 | 8:11 | 5:57 | 7:57 | #14089 | |
23M | 23.00 mi | 13:38:27 | 3:08:32 | 8:12 | 10:25 | 8:19 | #13941 | |
24M | 24.00 mi | 13:46:29 | 3:16:34 | 8:11 | 8:02 | 8:02 | #13805 | |
40K | 24.85 mi | 13:53:25 | 3:23:30 | 8:11 | 6:56 | 8:07 | #13669 | |
25.2M | 25.20 mi | 13:56:25 | 3:26:30 | 8:12 | 3:00 | 8:42 | #13608 | |
Finish | 26.22 mi | 14:04:22 | 3:34:27 | 8:11 | 7:57 | 7:48 | #13487 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15035 | 4660 | 4660 | 14912(Top 56%) | 4625(Top 40%) | 4625(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 14624+411 | 4420+240 | 4420+240 | 14198(Top 53%) | 4176(Top 37%) | 4176(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 14688-64 | 4467-47 | 4467-47 | 14912(Top 56%) | 4625(Top 40%) | 4625(Top 95%) |
| 20K | 12.43 mi | 3.11 mi | 14679+9 | 4478-11 | 4478-11 | 14710(Top 55%) | 4531(Top 40%) | 4531(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 14650+29 | 4462+16 | 4462+16 | 14514(Top 55%) | 4383(Top 38%) | 4383(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 14537+113 | 4423+39 | 4423+39 | 13948(Top 52%) | 4184(Top 37%) | 4184(Top 86%) |
| 30K | 18.64 mi | 3.11 mi | 14407+130 | 4399+24 | 4399+24 | 13928(Top 52%) | 4289(Top 38%) | 4289(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 14302+105 | 4360+39 | 4360+39 | 13186(Top 50%) | 3955(Top 35%) | 3955(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 14209+93 | 4318+42 | 4318+42 | 12954(Top 49%) | 3918(Top 34%) | 3918(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 14089+120 | 4254+64 | 4254+64 | 11843(Top 44%) | 3350(Top 29%) | 3350(Top 69%) |
| 23M | 23.00 mi | 1.25 mi | 13941+148 | 4191+63 | 4191+63 | 12068(Top 45%) | 3557(Top 31%) | 3557(Top 73%) |
| 24M | 24.00 mi | 1.00 mi | 13805+136 | 4138+53 | 4138+53 | 11517(Top 43%) | 3348(Top 29%) | 3348(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 13669+136 | 4066+72 | 4066+72 | 10816(Top 41%) | 3064(Top 27%) | 3064(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 13608+61 | 4033+33 | 4033+33 | 10844(Top 41%) | 3118(Top 27%) | 3118(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 13487+121 | 3986+47 | 3986+47 | 10729(Top 40%) | 3061(Top 27%) | 3061(Top 63%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14912
Females
4625
F18-39
4625
5K→10K
3.1 - 6.2 mi
Overall
14198
Females
4176
F18-39
4176
10K→15K
6.2 - 9.3 mi
Overall
14912
Females
4625
F18-39
4625
15K→20K
9.3 - 12.4 mi
Overall
14710
Females
4531
F18-39
4531
20K→Half
12.4 - 13.1 mi
Overall
14514
Females
4383
F18-39
4383
Half→25K
13.1 - 15.5 mi
Overall
13948
Females
4184
F18-39
4184
25K→30K
15.5 - 18.6 mi
Overall
13928
Females
4289
F18-39
4289
30K→20M
18.6 - 20.0 mi
Overall
13186
Females
3955
F18-39
3955
20M→21M
20.0 - 21.0 mi
Overall
12954
Females
3918
F18-39
3918
21M→35K
21.0 - 21.8 mi
Overall
11843
Females
3350
F18-39
3350
35K→23M
21.8 - 23.0 mi
Overall
12068
Females
3557
F18-39
3557
23M→24M
23.0 - 24.0 mi
Overall
11517
Females
3348
F18-39
3348
24M→40K
24.0 - 24.9 mi
Overall
10816
Females
3064
F18-39
3064
40K→25.2M
24.9 - 25.2 mi
Overall
10844
Females
3118
F18-39
3118
25.2M→Finish
25.2 - 26.2 mi
Overall
10729
Females
3061
F18-39
3061
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15035 |
| 5K → 10K | 542 | 131 | +411 | #15035 | #14624 |
| 10K → 15K | 168 | 232 | -64 | #14624 | #14688 |
| 15K → 20K | 185 | 176 | +9 | #14688 | #14679 |
| 20K → Half | 49 | 20 | +29 | #14679 | #14650 |
| Half → 25K | 198 | 85 | +113 | #14650 | #14537 |
| 25K → 30K | 239 | 109 | +130 | #14537 | #14407 |
| 30K → 20M | 138 | 33 | +105 | #14407 | #14302 |
| 20M → 21M | 122 | 29 | +93 | #14302 | #14209 |
| 21M → 35K | 129 | 9 | +120 | #14209 | #14089 |
| 35K → 23M | 172 | 24 | +148 | #14089 | #13941 |
| 23M → 24M | 148 | 12 | +136 | #13941 | #13805 |
| 24M → 40K | 142 | 6 | +136 | #13805 | #13669 |
| 40K → 25.2M | 72 | 11 | +61 | #13669 | #13608 |
| 25.2M → Finish | 137 | 16 | +121 | #13608 | #13487 |
| TOTALS | 2441 | 893 | +1548 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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