Sylvie Grenier
Bib: 15520•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:30 | 23:51 | 7:41 | 23:51 | 7:41 | - |
10K | 6.21 mi | 11:17:09 | 47:30 | 7:39 | 23:39 | 7:37 | -0:04 |
15K | 9.32 mi | 11:40:38 | 1:10:59 | 7:37 | 23:29 | 7:34 | -0:03 |
20K | 12.43 mi | 12:05:33 | 1:35:54 | 7:43 | 24:55 | 8:01 | +0:27 |
Half | 13.11 mi | 12:10:47 | 1:41:08 | 7:43 | 5:14 | 7:40 | -0:21 |
25K | 15.53 mi | 12:30:27 | 2:00:48 | 7:47 | 19:40 | 8:07 | +0:27 |
30K | 18.64 mi | 12:55:27 | 2:25:48 | 7:49 | 25:00 | 8:03 | -0:04 |
20M | 20.00 mi | 13:08:23 | 2:38:44 | 7:56 | 12:56 | 9:31 | +1:28 |
21M | 21.00 mi | 13:17:04 | 2:47:25 | 7:58 | 8:41 | 8:41 | -0:50 |
35K | 21.75 mi | 13:22:58 | 2:53:19 | 7:58 | 5:54 | 7:53 | -0:48 |
23M | 23.00 mi | 13:33:27 | 3:03:48 | 7:59 | 10:29 | 8:22 | +0:29 |
24M | 24.00 mi | 13:41:33 | 3:11:54 | 8:00 | 8:06 | 8:06 | -0:16 |
40K | 24.85 mi | 13:48:42 | 3:19:03 | 8:01 | 7:09 | 8:22 | +0:16 |
25.2M | 25.20 mi | 13:52:26 | 3:22:47 | 8:03 | 3:44 | 10:50 | +2:28 |
Finish | 26.22 mi | 14:00:55 | 3:31:16 | 8:04 | 8:29 | 8:19 | -2:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:04 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:13
36% of race
Time at Steady Pace
1:49:42
52% of race
Time at Slower Pace
25:21
12% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:30 | 23:51 | 7:41 | 23:51 | 7:41 | #11261 | |
10K | 6.21 mi | 11:17:09 | 47:30 | 7:39 | 23:39 | 7:37 | #11315 | |
15K | 9.32 mi | 11:40:38 | 1:10:59 | 7:37 | 23:29 | 7:34 | #11074 | |
20K | 12.43 mi | 12:05:33 | 1:35:54 | 7:43 | 24:55 | 8:01 | #11668 | |
Half | 13.11 mi | 12:10:47 | 1:41:08 | 7:43 | 5:14 | 7:40 | #11665 | |
25K | 15.53 mi | 12:30:27 | 2:00:48 | 7:47 | 19:40 | 8:07 | #11978 | |
30K | 18.64 mi | 12:55:27 | 2:25:48 | 7:49 | 25:00 | 8:03 | #11798 | |
20M | 20.00 mi | 13:08:23 | 2:38:44 | 7:56 | 12:56 | 9:31 | #12527 | |
21M | 21.00 mi | 13:17:04 | 2:47:25 | 7:58 | 8:41 | 8:41 | #12433 | |
35K | 21.75 mi | 13:22:58 | 2:53:19 | 7:58 | 5:54 | 7:53 | #12391 | |
23M | 23.00 mi | 13:33:27 | 3:03:48 | 7:59 | 10:29 | 8:22 | #12380 | |
24M | 24.00 mi | 13:41:33 | 3:11:54 | 8:00 | 8:06 | 8:06 | #12351 | |
40K | 24.85 mi | 13:48:42 | 3:19:03 | 8:01 | 7:09 | 8:22 | #12352 | |
25.2M | 25.20 mi | 13:52:26 | 3:22:47 | 8:03 | 3:44 | 10:50 | #12540 | |
Finish | 26.22 mi | 14:00:55 | 3:31:16 | 8:04 | 8:29 | 8:19 | #12621 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11261 | 2469 | 2469 | 10674(Top 40%) | 2175(Top 19%) | 2175(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 11315-54 | 2503-34 | 2503-34 | 11456(Top 43%) | 2584(Top 23%) | 2584(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 11074+241 | 2374+129 | 2374+129 | 10674(Top 40%) | 2175(Top 19%) | 2175(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 11668-594 | 2723-349 | 2723-349 | 13613(Top 51%) | 3883(Top 34%) | 3883(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 11665+3 | 2722+1 | 2722+1 | 11737(Top 44%) | 2781(Top 24%) | 2781(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 11978-313 | 2927-205 | 2927-205 | 13583(Top 51%) | 3969(Top 35%) | 3969(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 11798+180 | 2865+62 | 2865+62 | 11289(Top 42%) | 2789(Top 24%) | 2789(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 12527-729 | 3289-424 | 3289-424 | 18924(Top 71%) | 7250(Top 63%) | 7250(Top 148%) |
| 21M | 21.00 mi | 1.00 mi | 12433+94 | 3254+35 | 3254+35 | 11586(Top 44%) | 3191(Top 28%) | 3191(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 12391+42 | 3250+4 | 3250+4 | 11352(Top 43%) | 3059(Top 27%) | 3059(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 12380+11 | 3268-18 | 3268-18 | 12415(Top 47%) | 3745(Top 33%) | 3745(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 12351+29 | 3267+1 | 3267+1 | 11970(Top 45%) | 3571(Top 31%) | 3571(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 12352-1 | 3288-21 | 3288-21 | 12488(Top 47%) | 3929(Top 34%) | 3929(Top 80%) |
| 25.2M | 25.20 mi | 0.35 mi | 12540-188 | 3401-113 | 3401-113 | 20040(Top 75%) | 8071(Top 71%) | 8071(Top 165%) |
| Finish | 26.22 mi | 1.02 mi | 12621-81 | 3474-73 | 3474-73 | 14266(Top 54%) | 4878(Top 43%) | 4878(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10674
Females
2175
F18-39
2175
5K→10K
3.1 - 6.2 mi
Overall
11456
Females
2584
F18-39
2584
10K→15K
6.2 - 9.3 mi
Overall
10674
Females
2175
F18-39
2175
15K→20K
9.3 - 12.4 mi
Overall
13613
Females
3883
F18-39
3883
20K→Half
12.4 - 13.1 mi
Overall
11737
Females
2781
F18-39
2781
Half→25K
13.1 - 15.5 mi
Overall
13583
Females
3969
F18-39
3969
25K→30K
15.5 - 18.6 mi
Overall
11289
Females
2789
F18-39
2789
30K→20M
18.6 - 20.0 mi
Overall
18924
Females
7250
F18-39
7250
20M→21M
20.0 - 21.0 mi
Overall
11586
Females
3191
F18-39
3191
21M→35K
21.0 - 21.8 mi
Overall
11352
Females
3059
F18-39
3059
35K→23M
21.8 - 23.0 mi
Overall
12415
Females
3745
F18-39
3745
23M→24M
23.0 - 24.0 mi
Overall
11970
Females
3571
F18-39
3571
24M→40K
24.0 - 24.9 mi
Overall
12488
Females
3929
F18-39
3929
40K→25.2M
24.9 - 25.2 mi
Overall
20040
Females
8071
F18-39
8071
25.2M→Finish
25.2 - 26.2 mi
Overall
14266
Females
4878
F18-39
4878
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11261 |
| 5K → 10K | 281 | 335 | -54 | #11261 | #11315 |
| 10K → 15K | 323 | 82 | +241 | #11315 | #11074 |
| 15K → 20K | 38 | 632 | -594 | #11074 | #11668 |
| 20K → Half | 27 | 24 | +3 | #11668 | #11665 |
| Half → 25K | 53 | 366 | -313 | #11665 | #11978 |
| 25K → 30K | 281 | 101 | +180 | #11978 | #11798 |
| 30K → 20M | 12 | 741 | -729 | #11798 | #12527 |
| 20M → 21M | 137 | 43 | +94 | #12527 | #12433 |
| 21M → 35K | 71 | 29 | +42 | #12433 | #12391 |
| 35K → 23M | 93 | 82 | +11 | #12391 | #12380 |
| 23M → 24M | 78 | 49 | +29 | #12380 | #12351 |
| 24M → 40K | 60 | 61 | -1 | #12351 | #12352 |
| 40K → 25.2M | 4 | 192 | -188 | #12352 | #12540 |
| 25.2M → Finish | 47 | 128 | -81 | #12540 | #12621 |
| TOTALS | 1505 | 2865 | -1360 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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