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BOSTON MARATHON 2023

Joe Appel

Bib: 15408•M

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:55/mi
24:35
↑ 97↓ 3451.5%
10K· 6.21 mi
7:48/mi
48:48
↑ 79↓ 1380.4%
15K· 9.32 mi
8:07/mi
1:14:02
↑ 67↓ 78
20K· 12.43 mi
8:03/mi
1:39:02
↑ 106↓ 860.1%
Half· 13.11 mi
8:07/mi
1:44:34
↑ 19↓ 370.5%
25K· 15.53 mi
9:06/mi
2:06:37
↑ 66↓ 880.2%
30K· 18.64 mi
9:35/mi
2:36:24
↑ 181↓ 1480.2%
20M
10:45/mi
2:51:00
↑ 64↓ 500.2%
21M
12:25/mi
3:03:25
↑ 106↓ 241.6%
35K· 21.75 mi
11:10/mi
3:11:46
↑ 17↓ 861.7%
23M
12:41/mi
3:27:39
↑ 23↓ 630.6%
24M
12:47/mi
3:40:26
↓ 821.3%
40K· 24.85 mi
14:01/mi
3:52:25
↓ 200.3%
25.2M
11:56/mi
3:56:32
↑ 13↓ 160.2%
Finish· 26.22 mi
11:11/mi
4:07:56
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:34
Pace7:59 /mi
2nd Half
Distance13.11 mi
Time2:23:22
Pace10:56 /mi
📊Positive Split: 37.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:5824:357:5524:35
7:55
-
10K
6.21 mi11:19:1148:487:5124:13
7:48
-0:07
15K
9.32 mi11:44:251:14:027:5725:14
8:07
+0:19
20K
12.43 mi12:09:251:39:027:5825:00
8:03
-0:04
Half
13.11 mi12:14:571:44:347:595:32
8:07
+0:04
25K
15.53 mi12:37:002:06:378:0922:03
9:06
+0:59
30K
18.64 mi13:06:472:36:248:2329:47
9:35
+0:29
20M
20.00 mi13:21:232:51:008:3314:36
10:45
+1:10
21M
21.00 mi13:33:483:03:258:4412:25
12:25
+1:40
35K
21.75 mi13:42:093:11:468:498:21
11:10
-1:15
23M
23.00 mi13:58:023:27:399:0215:53
12:41
+1:31
24M
24.00 mi14:10:493:40:269:1112:47
12:47
+0:06
40K
24.85 mi14:22:483:52:259:2111:59
14:01
+1:14
25.2M
25.20 mi14:26:553:56:329:234:07
11:56
-2:05
Finish
26.22 mi14:38:194:07:569:2811:24
11:11
-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

9:28 /mi

Slowest Pace

14:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:24

63% of race

Time at Steady Pace

34:21

14% of race

Time at Slower Pace

57:11

23% of race

Average Pace: 9:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:5824:357:5524:35
7:55
#13348
10K
6.21 mi11:19:1148:487:5124:13
7:48
#13216
15K
9.32 mi11:44:251:14:027:5725:14
8:07
#13928
20K
12.43 mi12:09:251:39:027:5825:00
8:03
#13851
Half
13.11 mi12:14:571:44:347:595:32
8:07
#13922
25K
15.53 mi12:37:002:06:378:0922:03
9:06
#14995
30K
18.64 mi13:06:472:36:248:2329:47
9:35
#16083
20M
20.00 mi13:21:232:51:008:3314:36
10:45
#16833
21M
21.00 mi13:33:483:03:258:4412:25
12:25
#17590
35K
21.75 mi13:42:093:11:468:498:21
11:10
#18049
23M
23.00 mi13:58:023:27:399:0215:53
12:41
#18969
24M
24.00 mi14:10:493:40:269:1112:47
12:47
#19604
40K
24.85 mi14:22:483:52:259:2111:59
14:01
#20159
25.2M
25.20 mi14:26:553:56:329:234:07
11:56
#20196
Finish
26.22 mi14:38:194:07:569:2811:24
11:11
#20382
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi133489695969515306(Top 57%)10438(Top 69%)10438(Top 734%)
10K6.21 mi3.10 mi13216+1329629+669629+6613062(Top 49%)9582(Top 63%)9582(Top 674%)
15K9.32 mi3.11 mi13928-7129893-2649893-26415306(Top 57%)10438(Top 69%)10438(Top 734%)
20K12.43 mi3.11 mi13851+779843+509843+5013809(Top 52%)9803(Top 65%)9803(Top 689%)
Half13.11 mi0.68 mi13922-719867-249867-2415202(Top 57%)10395(Top 68%)10395(Top 731%)
25K15.53 mi2.42 mi14995-107310269-40210269-40219386(Top 73%)12005(Top 79%)12005(Top 844%)
30K18.64 mi3.11 mi16083-108810639-37010639-37019738(Top 74%)12105(Top 80%)12105(Top 851%)
20M20.00 mi1.36 mi16833-75010936-29710936-29722235(Top 84%)13101(Top 86%)13101(Top 921%)
21M21.00 mi1.00 mi17590-75711218-28211218-28223346(Top 88%)13592(Top 90%)13592(Top 956%)
35K21.75 mi0.75 mi18049-45911404-18611404-18623573(Top 89%)13629(Top 90%)13629(Top 958%)
23M23.00 mi1.25 mi18969-92011782-37811782-37824777(Top 93%)14232(Top 94%)14232(Top 1001%)
24M24.00 mi1.00 mi19604-63512042-26012042-26025319(Top 95%)14458(Top 95%)14458(Top 1017%)
40K24.85 mi0.85 mi20159-55512265-22312265-22325691(Top 97%)14645(Top 97%)14645(Top 1030%)
25.2M25.20 mi0.35 mi20196-3712272-712272-722351(Top 84%)13008(Top 86%)13008(Top 915%)
Finish26.22 mi1.02 mi20382-18612345-7312345-7324274(Top 91%)13959(Top 92%)13959(Top 982%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21story building
+97ft-345ft

Overall

15306

Males

10438

M55-59

10438

5K→10K

3.1 - 6.2 mi

Top 49%
×5story building
+79ft-138ft

Overall

13062

Males

9582

M55-59

9582

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+67ft-78ft

Overall

15306

Males

10438

M55-59

10438

15K→20K

9.3 - 12.4 mi

Top 52%
×5story building
+106ft-86ft

Overall

13809

Males

9803

M55-59

9803

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+19ft-37ft

Overall

15202

Males

10395

M55-59

10395

Half→25K

13.1 - 15.5 mi

Top 73%
×4story building
+66ft-88ft

Overall

19386

Males

12005

M55-59

12005

25K→30K

15.5 - 18.6 mi

Top 74%
×9story building
+181ft-148ft

Overall

19738

Males

12105

M55-59

12105

30K→20M

18.6 - 20.0 mi

Top 84%
×5story building
+64ft-50ft

Overall

22235

Males

13101

M55-59

13101

20M→21M

20.0 - 21.0 mi

Top 88%
×8story building
+106ft-24ft

Overall

23346

Males

13592

M55-59

13592

21M→35K

21.0 - 21.8 mi

Top 89%
×7story building
+17ft-86ft

Overall

23573

Males

13629

M55-59

13629

35K→23M

21.8 - 23.0 mi

Top 93%
×5story building
+23ft-63ft

Overall

24777

Males

14232

M55-59

14232

23M→24M

23.0 - 24.0 mi

Top 95%
×6story building
+12ft-82ft

Overall

25319

Males

14458

M55-59

14458

24M→40K

24.0 - 24.9 mi

Top 97%
×1story
+6ft-20ft

Overall

25691

Males

14645

M55-59

14645

40K→25.2M

24.9 - 25.2 mi

Top 84%
×1story
+13ft-16ft

Overall

22351

Males

13008

M55-59

13008

25.2M→Finish

25.2 - 26.2 mi

Top 91%
×2story building
+22ft-21ft

Overall

24274

Males

13959

M55-59

13959

Passing Analysis

Category:
Athletes Passed
726
Passed By
7760
Net Change
-7034
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13348
5K → 10K379247+132#13348#13216
10K → 15K41753-712#13216#13928
15K → 20K213136+77#13928#13851
20K → Half1485-71#13851#13922
Half → 25K181091-1073#13922#14995
25K → 30K181106-1088#14995#16083
30K → 20M6756-750#16083#16833
20M → 21M6763-757#16833#17590
21M → 35K6465-459#17590#18049
35K → 23M3923-920#18049#18969
23M → 24M9644-635#18969#19604
24M → 40K1556-555#19604#20159
40K → 25.2M441-37#20159#20196
25.2M → Finish8194-186#20196#20382
TOTALS7267760-7034
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing