Courtnie Duncan
Bib: 15334•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:40 | 27:24 | 8:49 | 27:24 | 8:49 | - |
10K | 6.21 mi | 11:27:33 | 56:17 | 9:03 | 28:53 | 9:18 | +0:29 |
15K | 9.32 mi | 11:56:48 | 1:25:32 | 9:11 | 29:15 | 9:25 | +0:07 |
20K | 12.43 mi | 12:27:16 | 1:56:00 | 9:20 | 30:28 | 9:48 | +0:23 |
Half | 13.11 mi | 12:33:49 | 2:02:33 | 9:21 | 6:33 | 9:36 | -0:12 |
25K | 15.53 mi | 12:58:47 | 2:27:31 | 9:30 | 24:58 | 10:18 | +0:42 |
30K | 18.64 mi | 13:33:03 | 3:01:47 | 9:45 | 34:16 | 11:02 | +0:44 |
20M | 20.00 mi | 13:48:34 | 3:17:18 | 9:52 | 15:31 | 11:25 | +0:23 |
21M | 21.00 mi | 14:01:16 | 3:30:00 | 10:00 | 12:42 | 12:42 | +1:17 |
35K | 21.75 mi | 14:10:23 | 3:39:07 | 10:05 | 9:07 | 12:11 | -0:31 |
23M | 23.00 mi | 14:24:10 | 3:52:54 | 10:08 | 13:47 | 11:01 | -1:10 |
24M | 24.00 mi | 14:34:45 | 4:03:29 | 10:09 | 10:35 | 10:35 | -0:26 |
40K | 24.85 mi | 14:44:22 | 4:13:06 | 10:11 | 9:37 | 11:15 | +0:40 |
25.2M | 25.20 mi | 14:48:37 | 4:17:21 | 10:13 | 4:15 | 12:19 | +1:04 |
Finish | 26.22 mi | 14:59:23 | 4:28:07 | 10:14 | 10:46 | 10:34 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
10:14 /mi
Slowest Pace
12:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:33
46% of race
Time at Steady Pace
1:34:22
35% of race
Time at Slower Pace
51:12
19% of race
Average Pace: 10:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:40 | 27:24 | 8:49 | 27:24 | 8:49 | #19582 | |
10K | 6.21 mi | 11:27:33 | 56:17 | 9:03 | 28:53 | 9:18 | #20896 | |
15K | 9.32 mi | 11:56:48 | 1:25:32 | 9:11 | 29:15 | 9:25 | #21284 | |
20K | 12.43 mi | 12:27:16 | 1:56:00 | 9:20 | 30:28 | 9:48 | #21627 | |
Half | 13.11 mi | 12:33:49 | 2:02:33 | 9:21 | 6:33 | 9:36 | #21661 | |
25K | 15.53 mi | 12:58:47 | 2:27:31 | 9:30 | 24:58 | 10:18 | #21879 | |
30K | 18.64 mi | 13:33:03 | 3:01:47 | 9:45 | 34:16 | 11:02 | #22218 | |
20M | 20.00 mi | 13:48:34 | 3:17:18 | 9:52 | 15:31 | 11:25 | #22317 | |
21M | 21.00 mi | 14:01:16 | 3:30:00 | 10:00 | 12:42 | 12:42 | #22418 | |
35K | 21.75 mi | 14:10:23 | 3:39:07 | 10:05 | 9:07 | 12:11 | #22547 | |
23M | 23.00 mi | 14:24:10 | 3:52:54 | 10:08 | 13:47 | 11:01 | #22540 | |
24M | 24.00 mi | 14:34:45 | 4:03:29 | 10:09 | 10:35 | 10:35 | #22528 | |
40K | 24.85 mi | 14:44:22 | 4:13:06 | 10:11 | 9:37 | 11:15 | #22535 | |
25.2M | 25.20 mi | 14:48:37 | 4:17:21 | 10:13 | 4:15 | 12:19 | #22556 | |
Finish | 26.22 mi | 14:59:23 | 4:28:07 | 10:14 | 10:46 | 10:34 | #22568 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19582 | 7568 | 7568 | 22009(Top 83%) | 8794(Top 77%) | 8794(Top 180%) |
| 10K | 6.21 mi | 3.10 mi | 20896-1314 | 8262-694 | 8262-694 | 21931(Top 82%) | 8787(Top 77%) | 8787(Top 180%) |
| 15K | 9.32 mi | 3.11 mi | 21284-388 | 8434-172 | 8434-172 | 22009(Top 83%) | 8794(Top 77%) | 8794(Top 180%) |
| 20K | 12.43 mi | 3.11 mi | 21627-343 | 8625-191 | 8625-191 | 22429(Top 84%) | 9041(Top 79%) | 9041(Top 185%) |
| Half | 13.11 mi | 0.68 mi | 21661-34 | 8645-20 | 8645-20 | 22417(Top 84%) | 9025(Top 79%) | 9025(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 21879-218 | 8758-113 | 8758-113 | 22833(Top 86%) | 9291(Top 81%) | 9291(Top 190%) |
| 30K | 18.64 mi | 3.11 mi | 22218-339 | 8956-198 | 8956-198 | 23134(Top 87%) | 9536(Top 83%) | 9536(Top 195%) |
| 20M | 20.00 mi | 1.36 mi | 22317-99 | 9021-65 | 9021-65 | 23388(Top 88%) | 9725(Top 85%) | 9725(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 22418-101 | 9101-80 | 9101-80 | 23713(Top 89%) | 9931(Top 87%) | 9931(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 22547-129 | 9167-66 | 9167-66 | 24875(Top 93%) | 10591(Top 93%) | 10591(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 22540+7 | 9182-15 | 9182-15 | 22372(Top 84%) | 9255(Top 81%) | 9255(Top 189%) |
| 24M | 24.00 mi | 1.00 mi | 22528+12 | 9182 | 9182 | 22210(Top 83%) | 9215(Top 81%) | 9215(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 22535-7 | 9187-5 | 9187-5 | 22819(Top 86%) | 9568(Top 84%) | 9568(Top 196%) |
| 25.2M | 25.20 mi | 0.35 mi | 22556-21 | 9208-21 | 9208-21 | 23028(Top 86%) | 9674(Top 85%) | 9674(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 22568-12 | 9226-18 | 9226-18 | 23147(Top 87%) | 9717(Top 85%) | 9717(Top 199%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22009
Females
8794
F18-39
8794
5K→10K
3.1 - 6.2 mi
Overall
21931
Females
8787
F18-39
8787
10K→15K
6.2 - 9.3 mi
Overall
22009
Females
8794
F18-39
8794
15K→20K
9.3 - 12.4 mi
Overall
22429
Females
9041
F18-39
9041
20K→Half
12.4 - 13.1 mi
Overall
22417
Females
9025
F18-39
9025
Half→25K
13.1 - 15.5 mi
Overall
22833
Females
9291
F18-39
9291
25K→30K
15.5 - 18.6 mi
Overall
23134
Females
9536
F18-39
9536
30K→20M
18.6 - 20.0 mi
Overall
23388
Females
9725
F18-39
9725
20M→21M
20.0 - 21.0 mi
Overall
23713
Females
9931
F18-39
9931
21M→35K
21.0 - 21.8 mi
Overall
24875
Females
10591
F18-39
10591
35K→23M
21.8 - 23.0 mi
Overall
22372
Females
9255
F18-39
9255
23M→24M
23.0 - 24.0 mi
Overall
22210
Females
9215
F18-39
9215
24M→40K
24.0 - 24.9 mi
Overall
22819
Females
9568
F18-39
9568
40K→25.2M
24.9 - 25.2 mi
Overall
23028
Females
9674
F18-39
9674
25.2M→Finish
25.2 - 26.2 mi
Overall
23147
Females
9717
F18-39
9717
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19582 |
| 5K → 10K | 28 | 1342 | -1314 | #19582 | #20896 |
| 10K → 15K | 48 | 436 | -388 | #20896 | #21284 |
| 15K → 20K | 42 | 385 | -343 | #21284 | #21627 |
| 20K → Half | 16 | 50 | -34 | #21627 | #21661 |
| Half → 25K | 48 | 266 | -218 | #21661 | #21879 |
| 25K → 30K | 51 | 390 | -339 | #21879 | #22218 |
| 30K → 20M | 33 | 132 | -99 | #22218 | #22317 |
| 20M → 21M | 27 | 128 | -101 | #22317 | #22418 |
| 21M → 35K | 14 | 143 | -129 | #22418 | #22547 |
| 35K → 23M | 64 | 57 | +7 | #22547 | #22540 |
| 23M → 24M | 40 | 28 | +12 | #22540 | #22528 |
| 24M → 40K | 22 | 29 | -7 | #22528 | #22535 |
| 40K → 25.2M | 11 | 32 | -21 | #22535 | #22556 |
| 25.2M → Finish | 36 | 48 | -12 | #22556 | #22568 |
| TOTALS | 480 | 3466 | -2986 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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