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BOSTON MARATHON 2023

Abdel Bouaichi

Bib: 15328•M

IN

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Top 30%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:28
Rank: #17671
Start → 5K
26:28 | 8:31/mi
10K· 6.21 mi
51:53
Rank: #16847 (+824)
5K → 10K
25:25 | 8:11/mi
15K· 9.32 mi
1:17:29
Rank: #16598 (+249)
10K → 15K
25:36 | 8:14/mi
20K· 12.43 mi
1:43:34
Rank: #16510 (+88)
15K → 20K
26:05 | 8:24/mi
Half· 13.11 mi
1:49:08
Rank: #16460 (+50)
20K → Half
5:34 | 8:10/mi
25K· 15.53 mi
2:09:11
Rank: #16144 (+316)
Half → 25K
20:03 | 8:16/mi
30K· 18.64 mi
2:34:52
Rank: #15534 (+610)
25K → 30K
25:41 | 8:16/mi
20M
2:46:07
Rank: #15269 (+265)
30K → 20M
11:15 | 8:17/mi
21M
2:55:53
Rank: #15355 (-86)
20M → 21M
9:46 | 9:46/mi
35K· 21.75 mi
3:02:35
Rank: #15463 (-108)
21M → 35K
6:42 | 8:57/mi
23M
3:13:51
Rank: #15480 (-17)
35K → 23M
11:16 | 9:00/mi
24M
3:21:55
Rank: #15304 (+176)
23M → 24M
8:04 | 8:04/mi
40K· 24.85 mi
3:28:51
Rank: #15133 (+171)
24M → 40K
6:56 | 8:07/mi
25.2M
3:32:00
Rank: #15081 (+52)
40K → 25.2M
3:09 | 9:08/mi
Finish· 26.22 mi
3:39:51
Rank: #14909 (+172)
25.2M → Finish
7:51 | 7:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:49:08
Pace8:19 /mi
2nd Half
Distance13.11 mi
Time1:50:43
Pace8:27 /mi
📊Positive Split: 1.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:56:2826:288:3126:28
8:31
-
10K
6.21 mi11:21:5351:538:2125:25
8:11
-0:20
15K
9.32 mi11:47:291:17:298:1925:36
8:14
+0:03
20K
12.43 mi12:13:341:43:348:2026:05
8:24
+0:10
Half
13.11 mi12:19:081:49:088:195:34
8:10
-0:14
25K
15.53 mi12:39:112:09:118:1920:03
8:16
+0:06
30K
18.64 mi13:04:522:34:528:1825:41
8:16
0:00
20M
20.00 mi13:16:072:46:078:1811:15
8:17
+0:01
21M
21.00 mi13:25:532:55:538:239:46
9:46
+1:29
35K
21.75 mi13:32:353:02:358:246:42
8:57
-0:49
23M
23.00 mi13:43:513:13:518:2611:16
9:00
+0:03
24M
24.00 mi13:51:553:21:558:258:04
8:04
-0:56
40K
24.85 mi13:58:513:28:518:246:56
8:07
+0:03
25.2M
25.20 mi14:02:003:32:008:253:09
9:08
+1:01
Finish
26.22 mi14:09:513:39:518:237:51
7:42
-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:23 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:51

4% of race

Time at Steady Pace

3:01:07

82% of race

Time at Slower Pace

30:53

14% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:56:2826:288:3126:28
8:31
#17671
10K
6.21 mi11:21:5351:538:2125:25
8:11
#16847
15K
9.32 mi11:47:291:17:298:1925:36
8:14
#16598
20K
12.43 mi12:13:341:43:348:2026:05
8:24
#16510
Half
13.11 mi12:19:081:49:088:195:34
8:10
#16460
25K
15.53 mi12:39:112:09:118:1920:03
8:16
#16144
30K
18.64 mi13:04:522:34:528:1825:41
8:16
#15534
20M
20.00 mi13:16:072:46:078:1811:15
8:17
#15269
21M
21.00 mi13:25:532:55:538:239:46
9:46
#15355
35K
21.75 mi13:32:353:02:358:246:42
8:57
#15463
23M
23.00 mi13:43:513:13:518:2611:16
9:00
#15480
24M
24.00 mi13:51:553:21:558:258:04
8:04
#15304
40K
24.85 mi13:58:513:28:518:246:56
8:07
#15133
25.2M
25.20 mi14:02:003:32:008:253:09
9:08
#15081
Finish
26.22 mi14:09:513:39:518:237:51
7:42
#14909
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi17671112931129316128(Top 61%)10740(Top 71%)10740(Top 968%)
10K6.21 mi3.10 mi16847+82411020+27311020+27316104(Top 60%)10744(Top 71%)10744(Top 968%)
15K9.32 mi3.11 mi16598+24910913+10710913+10716128(Top 61%)10740(Top 71%)10740(Top 968%)
20K12.43 mi3.11 mi16510+8810870+4310870+4316204(Top 61%)10714(Top 71%)10714(Top 965%)
Half13.11 mi0.68 mi16460+5010850+2010850+2015453(Top 58%)10470(Top 69%)10470(Top 943%)
25K15.53 mi2.42 mi16144+31610701+14910701+14914721(Top 55%)10047(Top 66%)10047(Top 905%)
30K18.64 mi3.11 mi15534+61010424+27710424+27712798(Top 48%)9152(Top 60%)9152(Top 825%)
20M20.00 mi1.36 mi15269+26510296+12810296+12812209(Top 46%)8801(Top 58%)8801(Top 793%)
21M21.00 mi1.00 mi15355-8610306-1010306-1017094(Top 64%)10824(Top 71%)10824(Top 975%)
35K21.75 mi0.75 mi15463-10810335-2910335-2917696(Top 66%)11004(Top 73%)11004(Top 991%)
23M23.00 mi1.25 mi15480-1710308+2710308+2716048(Top 60%)10253(Top 68%)10253(Top 924%)
24M24.00 mi1.00 mi15304+17610239+6910239+6911692(Top 44%)8260(Top 54%)8260(Top 744%)
40K24.85 mi0.85 mi15133+17110157+8210157+8210760(Top 40%)7736(Top 51%)7736(Top 697%)
25.2M25.20 mi0.35 mi15081+5210130+2710130+2713244(Top 50%)8885(Top 59%)8885(Top 800%)
Finish26.22 mi1.02 mi14909+17210034+9610034+9610004(Top 38%)7298(Top 48%)7298(Top 657%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×21stories
+97ft-345ft

Overall

16128

Males

10740

M60-64

10740

5K→10K

3.1 - 6.2 mi

Top 60%
×5stories
+79ft-138ft

Overall

16104

Males

10744

M60-64

10744

10K→15K

6.2 - 9.3 mi

Top 61%
×3stories
+67ft-78ft

Overall

16128

Males

10740

M60-64

10740

15K→20K

9.3 - 12.4 mi

Top 61%
×5stories
+106ft-86ft

Overall

16204

Males

10714

M60-64

10714

20K→Half

12.4 - 13.1 mi

Top 58%
×2stories
+19ft-37ft

Overall

15453

Males

10470

M60-64

10470

Half→25K

13.1 - 15.5 mi

Top 55%
×4stories
+66ft-88ft

Overall

14721

Males

10047

M60-64

10047

25K→30K

15.5 - 18.6 mi

Top 48%
×9stories
+181ft-148ft

Overall

12798

Males

9152

M60-64

9152

30K→20M

18.6 - 20.0 mi

Top 46%
×5stories
+64ft-50ft

Overall

12209

Males

8801

M60-64

8801

20M→21M

20.0 - 21.0 mi

Top 64%
×8stories
+106ft-24ft

Overall

17094

Males

10824

M60-64

10824

21M→35K

21.0 - 21.8 mi

Top 66%
×7stories
+17ft-86ft

Overall

17696

Males

11004

M60-64

11004

35K→23M

21.8 - 23.0 mi

Top 60%
×5stories
+23ft-63ft

Overall

16048

Males

10253

M60-64

10253

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11692

Males

8260

M60-64

8260

24M→40K

24.0 - 24.9 mi

Top 40%
×1story
+6ft-20ft

Overall

10760

Males

7736

M60-64

7736

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

13244

Males

8885

M60-64

8885

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2stories
+22ft-21ft

Overall

10004

Males

7298

M60-64

7298

Passing Analysis

Category:
Athletes Passed
3515
Passed By
753
Net Change
+2762
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17671
5K → 10K91793+824#17671#16847
10K → 15K34495+249#16847#16598
15K → 20K209121+88#16598#16510
20K → Half566+50#16510#16460
Half → 25K33822+316#16460#16144
25K → 30K6199+610#16144#15534
30K → 20M2672+265#15534#15269
20M → 21M61147-86#15269#15355
21M → 35K24132-108#15355#15463
35K → 23M84101-17#15463#15480
23M → 24M1837+176#15480#15304
24M → 40K1743+171#15304#15133
40K → 25.2M619+52#15133#15081
25.2M → Finish1786+172#15081#14909
TOTALS3515753+2762
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing