Lauren Carter
Bib: 15230•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:19:05 | 48:22 | 7:47 | 24:15 | 7:48 | +0:02 |
15K | 9.32 mi | 11:43:08 | 1:12:25 | 7:46 | 24:03 | 7:44 | -0:04 |
20K | 12.43 mi | 12:07:27 | 1:36:44 | 7:47 | 24:19 | 7:50 | +0:06 |
Half | 13.11 mi | 12:12:36 | 1:41:53 | 7:46 | 5:09 | 7:33 | -0:17 |
25K | 15.53 mi | 12:31:35 | 2:00:52 | 7:47 | 18:59 | 7:50 | +0:17 |
30K | 18.64 mi | 12:55:57 | 2:25:14 | 7:47 | 24:22 | 7:51 | +0:01 |
20M | 20.00 mi | 13:06:49 | 2:36:06 | 7:48 | 10:52 | 8:00 | +0:09 |
21M | 21.00 mi | 13:15:27 | 2:44:44 | 7:51 | 8:38 | 8:38 | +0:38 |
35K | 21.75 mi | 13:20:58 | 2:50:15 | 7:50 | 5:31 | 7:22 | -1:16 |
23M | 23.00 mi | 13:30:59 | 3:00:16 | 7:50 | 10:01 | 8:00 | +0:38 |
24M | 24.00 mi | 13:38:38 | 3:07:55 | 7:50 | 7:39 | 7:39 | -0:21 |
40K | 24.85 mi | 13:45:26 | 3:14:43 | 7:50 | 6:48 | 7:57 | +0:18 |
25.2M | 25.20 mi | 13:48:26 | 3:17:43 | 7:51 | 3:00 | 8:42 | +0:45 |
Finish | 26.22 mi | 13:56:43 | 3:26:00 | 7:52 | 8:17 | 8:08 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:52 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:05
90% of race
Time at Steady Pace
16:55
8% of race
Time at Slower Pace
3:00
1% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 24:07 | 7:46 | 24:07 | 7:46 | #12031 | |
10K | 6.21 mi | 11:19:05 | 48:22 | 7:47 | 24:15 | 7:48 | #12553 | |
15K | 9.32 mi | 11:43:08 | 1:12:25 | 7:46 | 24:03 | 7:44 | #12396 | |
20K | 12.43 mi | 12:07:27 | 1:36:44 | 7:47 | 24:19 | 7:50 | #12255 | |
Half | 13.11 mi | 12:12:36 | 1:41:53 | 7:46 | 5:09 | 7:33 | #12147 | |
25K | 15.53 mi | 12:31:35 | 2:00:52 | 7:47 | 18:59 | 7:50 | #12013 | |
30K | 18.64 mi | 12:55:57 | 2:25:14 | 7:47 | 24:22 | 7:51 | #11535 | |
20M | 20.00 mi | 13:06:49 | 2:36:06 | 7:48 | 10:52 | 8:00 | #11402 | |
21M | 21.00 mi | 13:15:27 | 2:44:44 | 7:51 | 8:38 | 8:38 | #11370 | |
35K | 21.75 mi | 13:20:58 | 2:50:15 | 7:50 | 5:31 | 7:22 | #11214 | |
23M | 23.00 mi | 13:30:59 | 3:00:16 | 7:50 | 10:01 | 8:00 | #11111 | |
24M | 24.00 mi | 13:38:38 | 3:07:55 | 7:50 | 7:39 | 7:39 | #10979 | |
40K | 24.85 mi | 13:45:26 | 3:14:43 | 7:50 | 6:48 | 7:57 | #10916 | |
25.2M | 25.20 mi | 13:48:26 | 3:17:43 | 7:51 | 3:00 | 8:42 | #10906 | |
Finish | 26.22 mi | 13:56:43 | 3:26:00 | 7:52 | 8:17 | 8:08 | #10973 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12031 | 2887 | 2887 | 12216(Top 46%) | 3022(Top 26%) | 3022(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 12553-522 | 3185-298 | 3185-298 | 13175(Top 49%) | 3530(Top 31%) | 3530(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 12396+157 | 3120+65 | 3120+65 | 12216(Top 46%) | 3022(Top 26%) | 3022(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 12255+141 | 3065+55 | 3065+55 | 11967(Top 45%) | 2950(Top 26%) | 2950(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12147+108 | 3001+64 | 3001+64 | 10693(Top 40%) | 2231(Top 20%) | 2231(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 12013+134 | 2948+53 | 2948+53 | 11357(Top 43%) | 2688(Top 24%) | 2688(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 11535+478 | 2706+242 | 2706+242 | 9701(Top 36%) | 2024(Top 18%) | 2024(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 11402+133 | 2659+47 | 2659+47 | 10263(Top 39%) | 2356(Top 21%) | 2356(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 11370+32 | 2657+2 | 2657+2 | 11271(Top 42%) | 3010(Top 26%) | 3010(Top 62%) |
| 35K | 21.75 mi | 0.75 mi | 11214+156 | 2584+73 | 2584+73 | 7700(Top 29%) | 1394(Top 12%) | 1394(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 11111+103 | 2550+34 | 2550+34 | 9766(Top 37%) | 2393(Top 21%) | 2393(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 10979+132 | 2509+41 | 2509+41 | 8796(Top 33%) | 2008(Top 18%) | 2008(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 10916+63 | 2512-3 | 2512-3 | 9767(Top 37%) | 2543(Top 22%) | 2543(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 10906+10 | 2519-7 | 2519-7 | 10801(Top 41%) | 3075(Top 27%) | 3075(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 10973-67 | 2577-58 | 2577-58 | 12982(Top 49%) | 4198(Top 37%) | 4198(Top 86%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12216
Females
3022
F18-39
3022
5K→10K
3.1 - 6.2 mi
Overall
13175
Females
3530
F18-39
3530
10K→15K
6.2 - 9.3 mi
Overall
12216
Females
3022
F18-39
3022
15K→20K
9.3 - 12.4 mi
Overall
11967
Females
2950
F18-39
2950
20K→Half
12.4 - 13.1 mi
Overall
10693
Females
2231
F18-39
2231
Half→25K
13.1 - 15.5 mi
Overall
11357
Females
2688
F18-39
2688
25K→30K
15.5 - 18.6 mi
Overall
9701
Females
2024
F18-39
2024
30K→20M
18.6 - 20.0 mi
Overall
10263
Females
2356
F18-39
2356
20M→21M
20.0 - 21.0 mi
Overall
11271
Females
3010
F18-39
3010
21M→35K
21.0 - 21.8 mi
Overall
7700
Females
1394
F18-39
1394
35K→23M
21.8 - 23.0 mi
Overall
9766
Females
2393
F18-39
2393
23M→24M
23.0 - 24.0 mi
Overall
8796
Females
2008
F18-39
2008
24M→40K
24.0 - 24.9 mi
Overall
9767
Females
2543
F18-39
2543
40K→25.2M
24.9 - 25.2 mi
Overall
10801
Females
3075
F18-39
3075
25.2M→Finish
25.2 - 26.2 mi
Overall
12982
Females
4198
F18-39
4198
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12031 |
| 5K → 10K | 130 | 652 | -522 | #12031 | #12553 |
| 10K → 15K | 281 | 124 | +157 | #12553 | #12396 |
| 15K → 20K | 245 | 104 | +141 | #12396 | #12255 |
| 20K → Half | 111 | 3 | +108 | #12255 | #12147 |
| Half → 25K | 201 | 67 | +134 | #12147 | #12013 |
| 25K → 30K | 491 | 13 | +478 | #12013 | #11535 |
| 30K → 20M | 159 | 26 | +133 | #11535 | #11402 |
| 20M → 21M | 106 | 74 | +32 | #11402 | #11370 |
| 21M → 35K | 159 | 3 | +156 | #11370 | #11214 |
| 35K → 23M | 138 | 35 | +103 | #11214 | #11111 |
| 23M → 24M | 149 | 17 | +132 | #11111 | #10979 |
| 24M → 40K | 98 | 35 | +63 | #10979 | #10916 |
| 40K → 25.2M | 39 | 29 | +10 | #10916 | #10906 |
| 25.2M → Finish | 40 | 107 | -67 | #10906 | #10973 |
| TOTALS | 2347 | 1289 | +1058 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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