Alyssa Montone

Bib: 15201•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 36%

Gender (Female)

#0 / 11423

Top 17%

Division (F18-39)

#0 / 4884

Top 31%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:22

Rank: #9822

Start → 5K

7:31/mi

23:22 split

5K· 3.11 mi

23:22

Rank: #9822

Start → 5K

7:31/mi

23:22 split

10K· 6.21 mi

46:55

Rank: #10480 (-658)

5K → 10K

7:35/mi

23:33 split

10K· 6.21 mi

46:55

Rank: #10480 (-658)

5K → 10K

7:35/mi

23:33 split

15K· 9.32 mi

1:10:25

Rank: #10548 (-68)

10K → 15K

7:34/mi

23:30 split

15K· 9.32 mi

1:10:25

Rank: #10548 (-68)

10K → 15K

7:34/mi

23:30 split

20K· 12.43 mi

1:34:12

Rank: #10524 (+24)

15K → 20K

7:39/mi

23:47 split

20K· 12.43 mi

1:34:12

Rank: #10524 (+24)

15K → 20K

7:39/mi

23:47 split

Half· 13.11 mi

1:39:11

Rank: #10419 (+105)

20K → Half

7:18/mi

4:59 split

Half· 13.11 mi

1:39:11

Rank: #10419 (+105)

20K → Half

7:18/mi

4:59 split

25K· 15.53 mi

1:57:47

Rank: #10331 (+88)

Half → 25K

7:40/mi

18:36 split

25K· 15.53 mi

1:57:47

Rank: #10331 (+88)

Half → 25K

7:40/mi

18:36 split

30K· 18.64 mi

2:22:14

Rank: #10215 (+116)

25K → 30K

7:52/mi

24:27 split

30K· 18.64 mi

2:22:14

Rank: #10215 (+116)

25K → 30K

7:52/mi

24:27 split

20M

2:32:48

Rank: #10077 (+138)

30K → 20M

7:47/mi

10:34 split

20M

2:32:48

Rank: #10077 (+138)

30K → 20M

7:47/mi

10:34 split

21M

2:40:57

Rank: #9929 (+148)

20M → 21M

8:09/mi

8:09 split

21M

2:40:57

Rank: #9929 (+148)

20M → 21M

8:09/mi

8:09 split

35K· 21.75 mi

2:46:29

Rank: #9839 (+90)

21M → 35K

7:24/mi

5:32 split

35K· 21.75 mi

2:46:29

Rank: #9839 (+90)

21M → 35K

7:24/mi

5:32 split

23M

2:56:30

Rank: #9794 (+45)

35K → 23M

8:00/mi

10:01 split

23M

2:56:30

Rank: #9794 (+45)

35K → 23M

8:00/mi

10:01 split

24M

3:04:19

Rank: #9770 (+24)

23M → 24M

7:49/mi

7:49 split

24M

3:04:19

Rank: #9770 (+24)

23M → 24M

7:49/mi

7:49 split

40K· 24.85 mi

3:11:14

Rank: #9788 (-18)

24M → 40K

8:05/mi

6:55 split

40K· 24.85 mi

3:11:14

Rank: #9788 (-18)

24M → 40K

8:05/mi

6:55 split

25.2M

3:14:08

Rank: #9758 (+30)

40K → 25.2M

8:25/mi

2:54 split

25.2M

3:14:08

Rank: #9758 (+30)

40K → 25.2M

8:25/mi

2:54 split

Finish· 26.22 mi

3:21:54

Rank: #9699 (+59)

25.2M → Finish

7:37/mi

7:46 split

Finish· 26.22 mi

3:21:54

Rank: #9699 (+59)

25.2M → Finish

7:37/mi

7:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:11

Pace7:34 /mi

2nd Half

Distance13.11 mi

Time1:42:43

Pace7:50 /mi

📊Positive Split: 3.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:21	23:22	7:31	23:22	7:31	-
10K	6.21 mi	11:16:54	46:55	7:33	23:33	7:35	+0:04
15K	9.32 mi	11:40:24	1:10:25	7:33	23:30	7:34	-0:01
20K	12.43 mi	12:04:11	1:34:12	7:35	23:47	7:39	+0:05
Half	13.11 mi	12:09:10	1:39:11	7:34	4:59	7:18	-0:21
25K	15.53 mi	12:27:46	1:57:47	7:35	18:36	7:40	+0:22
30K	18.64 mi	12:52:13	2:22:14	7:38	24:27	7:52	+0:12
20M	20.00 mi	13:02:47	2:32:48	7:38	10:34	7:47	-0:05
21M	21.00 mi	13:10:56	2:40:57	7:40	8:09	8:09	+0:22
35K	21.75 mi	13:16:28	2:46:29	7:39	5:32	7:24	-0:45
23M	23.00 mi	13:26:29	2:56:30	7:40	10:01	8:00	+0:36
24M	24.00 mi	13:34:18	3:04:19	7:41	7:49	7:49	-0:11
40K	24.85 mi	13:41:13	3:11:14	7:42	6:55	8:05	+0:16
25.2M	25.20 mi	13:44:07	3:14:08	7:42	2:54	8:25	+0:20
Finish	26.22 mi	13:51:53	3:21:54	7:42	7:46	7:37	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:42 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:56

91% of race

Time at Steady Pace

17:58

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:21	23:22	7:31	23:22	7:31	#9822
10K	6.21 mi	11:16:54	46:55	7:33	23:33	7:35	#10480
15K	9.32 mi	11:40:24	1:10:25	7:33	23:30	7:34	#10548
20K	12.43 mi	12:04:11	1:34:12	7:35	23:47	7:39	#10524
Half	13.11 mi	12:09:10	1:39:11	7:34	4:59	7:18	#10419
25K	15.53 mi	12:27:46	1:57:47	7:35	18:36	7:40	#10331
30K	18.64 mi	12:52:13	2:22:14	7:38	24:27	7:52	#10215
20M	20.00 mi	13:02:47	2:32:48	7:38	10:34	7:47	#10077
21M	21.00 mi	13:10:56	2:40:57	7:40	8:09	8:09	#9929
35K	21.75 mi	13:16:28	2:46:29	7:39	5:32	7:24	#9839
23M	23.00 mi	13:26:29	2:56:30	7:40	10:01	8:00	#9794
24M	24.00 mi	13:34:18	3:04:19	7:41	7:49	7:49	#9770
40K	24.85 mi	13:41:13	3:11:14	7:42	6:55	8:05	#9788
25.2M	25.20 mi	13:44:07	3:14:08	7:42	2:54	8:25	#9758
Finish	26.22 mi	13:51:53	3:21:54	7:42	7:46	7:37	#9699

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	9822	1767	1767	10724(Top 40%)	2193(Top 19%)	2193(Top 45%)
10K	6.21 mi	3.10 mi	10480-658	2060-293	2060-293	11145(Top 42%)	2396(Top 21%)	2396(Top 49%)
15K	9.32 mi	3.11 mi	10548-68	2088-28	2088-28	10724(Top 40%)	2193(Top 19%)	2193(Top 45%)
20K	12.43 mi	3.11 mi	10524+24	2083+5	2083+5	10567(Top 40%)	2178(Top 19%)	2178(Top 45%)
Half	13.11 mi	0.68 mi	10419+105	2038+45	2038+45	8725(Top 33%)	1385(Top 12%)	1385(Top 28%)
25K	15.53 mi	2.42 mi	10331+88	2012+26	2012+26	10094(Top 38%)	2034(Top 18%)	2034(Top 42%)
30K	18.64 mi	3.11 mi	10215+116	2004+8	2004+8	9912(Top 37%)	2115(Top 19%)	2115(Top 43%)
20M	20.00 mi	1.36 mi	10077+138	1962+42	1962+42	8715(Top 33%)	1680(Top 15%)	1680(Top 34%)
21M	21.00 mi	1.00 mi	9929+148	1915+47	1915+47	8338(Top 31%)	1664(Top 15%)	1664(Top 34%)
35K	21.75 mi	0.75 mi	9839+90	1889+26	1889+26	7831(Top 29%)	1439(Top 13%)	1439(Top 29%)
23M	23.00 mi	1.25 mi	9794+45	1908-19	1908-19	9748(Top 37%)	2375(Top 21%)	2375(Top 49%)
24M	24.00 mi	1.00 mi	9770+24	1921-13	1921-13	9937(Top 37%)	2555(Top 22%)	2555(Top 52%)
40K	24.85 mi	0.85 mi	9788-18	1962-41	1962-41	10652(Top 40%)	2956(Top 26%)	2956(Top 61%)
25.2M	25.20 mi	0.35 mi	9758+30	1958+4	1958+4	9024(Top 34%)	2250(Top 20%)	2250(Top 46%)
Finish	26.22 mi	1.02 mi	9699+59	1964-6	1964-6	9440(Top 35%)	2445(Top 21%)	2445(Top 50%)

2445

Passing Analysis

Category:

Athletes Passed

1731*

Passed By

1607

Net Change

+123

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9822
5K → 10K	96	753	-658	#9822	#10480
10K → 15K	166	234	-68	#10480	#10548
15K → 20K	167	143	+24	#10548	#10524
20K → Half	108	3	+105	#10524	#10419
Half → 25K	174	86	+88	#10419	#10331
25K → 30K	209*	93	+116	#10331	#10215
30K → 20M	164*	26	+138	#10215	#10077
20M → 21M	169*	21	+148	#10077	#9929
21M → 35K	98	8	+90	#9929	#9839
35K → 23M	110	65	+45	#9839	#9794
23M → 24M	69	45	+24	#9794	#9770
24M → 40K	59*	77	-18	#9770	#9788
40K → 25.2M	44	14	+30	#9788	#9758
25.2M → Finish	98*	39	+59	#9758	#9699
TOTALS	1731*	1607	+123