S. Konnar Ansell
Bib: 15089•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:51 | 23:45 | 7:39 | 23:45 | 7:39 | - |
10K | 6.21 mi | 11:17:36 | 47:30 | 7:39 | 23:45 | 7:39 | 0:00 |
15K | 9.32 mi | 11:41:46 | 1:11:40 | 7:41 | 24:10 | 7:47 | +0:08 |
20K | 12.43 mi | 12:06:56 | 1:36:50 | 7:48 | 25:10 | 8:06 | +0:19 |
Half | 13.11 mi | 12:12:10 | 1:42:04 | 7:47 | 5:14 | 7:40 | -0:26 |
25K | 15.53 mi | 12:31:26 | 2:01:20 | 7:49 | 19:16 | 7:57 | +0:17 |
30K | 18.64 mi | 12:57:19 | 2:27:13 | 7:54 | 25:53 | 8:20 | +0:23 |
20M | 20.00 mi | 13:08:14 | 2:38:08 | 7:54 | 10:55 | 8:02 | -0:18 |
21M | 21.00 mi | 13:16:47 | 2:46:41 | 7:56 | 8:33 | 8:33 | +0:31 |
35K | 21.75 mi | 13:22:40 | 2:52:34 | 7:56 | 5:53 | 7:52 | -0:41 |
23M | 23.00 mi | 13:32:52 | 3:02:46 | 7:57 | 10:12 | 8:09 | +0:17 |
24M | 24.00 mi | 13:40:47 | 3:10:41 | 7:57 | 7:55 | 7:55 | -0:14 |
40K | 24.85 mi | 13:47:34 | 3:17:28 | 7:57 | 6:47 | 7:56 | +0:01 |
25.2M | 25.20 mi | 13:50:26 | 3:20:20 | 7:57 | 2:52 | 8:19 | +0:23 |
Finish | 26.22 mi | 13:57:51 | 3:27:45 | 7:56 | 7:25 | 7:17 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
7:56 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:10
60% of race
Time at Steady Pace
1:23:35
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:51 | 23:45 | 7:39 | 23:45 | 7:39 | #10983 | |
10K | 6.21 mi | 11:17:36 | 47:30 | 7:39 | 23:45 | 7:39 | #11313 | |
15K | 9.32 mi | 11:41:46 | 1:11:40 | 7:41 | 24:10 | 7:47 | #11691 | |
20K | 12.43 mi | 12:06:56 | 1:36:50 | 7:48 | 25:10 | 8:06 | #12330 | |
Half | 13.11 mi | 12:12:10 | 1:42:04 | 7:47 | 5:14 | 7:40 | #12285 | |
25K | 15.53 mi | 12:31:26 | 2:01:20 | 7:49 | 19:16 | 7:57 | #12273 | |
30K | 18.64 mi | 12:57:19 | 2:27:13 | 7:54 | 25:53 | 8:20 | #12437 | |
20M | 20.00 mi | 13:08:14 | 2:38:08 | 7:54 | 10:55 | 8:02 | #12264 | |
21M | 21.00 mi | 13:16:47 | 2:46:41 | 7:56 | 8:33 | 8:33 | #12156 | |
35K | 21.75 mi | 13:22:40 | 2:52:34 | 7:56 | 5:53 | 7:52 | #12117 | |
23M | 23.00 mi | 13:32:52 | 3:02:46 | 7:57 | 10:12 | 8:09 | #12020 | |
24M | 24.00 mi | 13:40:47 | 3:10:41 | 7:57 | 7:55 | 7:55 | #11952 | |
40K | 24.85 mi | 13:47:34 | 3:17:28 | 7:57 | 6:47 | 7:56 | #11840 | |
25.2M | 25.20 mi | 13:50:26 | 3:20:20 | 7:57 | 2:52 | 8:19 | #11769 | |
Finish | 26.22 mi | 13:57:51 | 3:27:45 | 7:56 | 7:25 | 7:17 | #11530 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10983 | 2320 | 2320 | 12540(Top 47%) | 3207(Top 28%) | 3207(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 11313-330 | 2501-181 | 2501-181 | 11755(Top 44%) | 2731(Top 24%) | 2731(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 11691-378 | 2720-219 | 2720-219 | 12540(Top 47%) | 3207(Top 28%) | 3207(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 12330-639 | 3106-386 | 3106-386 | 14227(Top 53%) | 4239(Top 37%) | 4239(Top 87%) |
| Half | 13.11 mi | 0.68 mi | 12285+45 | 3089+17 | 3089+17 | 11694(Top 44%) | 2738(Top 24%) | 2738(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 12273+12 | 3100-11 | 3100-11 | 12284(Top 46%) | 3238(Top 28%) | 3238(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 12437-164 | 3217-117 | 3217-117 | 13223(Top 50%) | 3876(Top 34%) | 3876(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 12264+173 | 3139+78 | 3139+78 | 10549(Top 40%) | 2516(Top 22%) | 2516(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 12156+108 | 3100+39 | 3100+39 | 10784(Top 41%) | 2763(Top 24%) | 2763(Top 57%) |
| 35K | 21.75 mi | 0.75 mi | 12117+39 | 3100 | 3100 | 11168(Top 42%) | 2955(Top 26%) | 2955(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 12020+97 | 3072+28 | 3072+28 | 10831(Top 41%) | 2933(Top 26%) | 2933(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 11952+68 | 3052+20 | 3052+20 | 10682(Top 40%) | 2926(Top 26%) | 2926(Top 60%) |
| 40K | 24.85 mi | 0.85 mi | 11840+112 | 3003+49 | 3003+49 | 9630(Top 36%) | 2475(Top 22%) | 2475(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 11769+71 | 2974+29 | 2974+29 | 8491(Top 32%) | 2042(Top 18%) | 2042(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 11530+239 | 2870+104 | 2870+104 | 7021(Top 26%) | 1448(Top 13%) | 1448(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12540
Females
3207
F18-39
3207
5K→10K
3.1 - 6.2 mi
Overall
11755
Females
2731
F18-39
2731
10K→15K
6.2 - 9.3 mi
Overall
12540
Females
3207
F18-39
3207
15K→20K
9.3 - 12.4 mi
Overall
14227
Females
4239
F18-39
4239
20K→Half
12.4 - 13.1 mi
Overall
11694
Females
2738
F18-39
2738
Half→25K
13.1 - 15.5 mi
Overall
12284
Females
3238
F18-39
3238
25K→30K
15.5 - 18.6 mi
Overall
13223
Females
3876
F18-39
3876
30K→20M
18.6 - 20.0 mi
Overall
10549
Females
2516
F18-39
2516
20M→21M
20.0 - 21.0 mi
Overall
10784
Females
2763
F18-39
2763
21M→35K
21.0 - 21.8 mi
Overall
11168
Females
2955
F18-39
2955
35K→23M
21.8 - 23.0 mi
Overall
10831
Females
2933
F18-39
2933
23M→24M
23.0 - 24.0 mi
Overall
10682
Females
2926
F18-39
2926
24M→40K
24.0 - 24.9 mi
Overall
9630
Females
2475
F18-39
2475
40K→25.2M
24.9 - 25.2 mi
Overall
8491
Females
2042
F18-39
2042
25.2M→Finish
25.2 - 26.2 mi
Overall
7021
Females
1448
F18-39
1448
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10983 |
| 5K → 10K | 167 | 497 | -330 | #10983 | #11313 |
| 10K → 15K | 75 | 453 | -378 | #11313 | #11691 |
| 15K → 20K | 45 | 684 | -639 | #11691 | #12330 |
| 20K → Half | 55 | 10 | +45 | #12330 | #12285 |
| Half → 25K | 123 | 111 | +12 | #12285 | #12273 |
| 25K → 30K | 159 | 323 | -164 | #12273 | #12437 |
| 30K → 20M | 193 | 20 | +173 | #12437 | #12264 |
| 20M → 21M | 148 | 40 | +108 | #12264 | #12156 |
| 21M → 35K | 68 | 29 | +39 | #12156 | #12117 |
| 35K → 23M | 127 | 30 | +97 | #12117 | #12020 |
| 23M → 24M | 101 | 33 | +68 | #12020 | #11952 |
| 24M → 40K | 128 | 16 | +112 | #11952 | #11840 |
| 40K → 25.2M | 74 | 3 | +71 | #11840 | #11769 |
| 25.2M → Finish | 245 | 6 | +239 | #11769 | #11530 |
| TOTALS | 1708 | 2255 | -547 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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