Susan Mcquiston
Bib: 15087•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:32 | 23:38 | 7:36 | 23:38 | 7:36 | - |
10K | 6.21 mi | 11:17:01 | 47:07 | 7:35 | 23:29 | 7:34 | -0:02 |
15K | 9.32 mi | 11:40:04 | 1:10:10 | 7:32 | 23:03 | 7:25 | -0:09 |
20K | 12.43 mi | 12:03:10 | 1:33:16 | 7:30 | 23:06 | 7:26 | +0:01 |
Half | 13.11 mi | 12:08:14 | 1:38:20 | 7:30 | 5:04 | 7:26 | 0:00 |
25K | 15.53 mi | 12:26:15 | 1:56:21 | 7:29 | 18:01 | 7:26 | 0:00 |
30K | 18.64 mi | 12:49:00 | 2:19:06 | 7:28 | 22:45 | 7:19 | -0:07 |
20M | 20.00 mi | 12:58:55 | 2:29:01 | 7:27 | 9:55 | 7:18 | -0:01 |
21M | 21.00 mi | 13:06:17 | 2:36:23 | 7:27 | 7:22 | 7:22 | +0:04 |
35K | 21.75 mi | 13:11:32 | 2:41:38 | 7:26 | 5:15 | 7:01 | -0:21 |
23M | 23.00 mi | 13:20:36 | 2:50:42 | 7:25 | 9:04 | 7:14 | +0:13 |
24M | 24.00 mi | 13:27:44 | 2:57:50 | 7:25 | 7:08 | 7:08 | -0:06 |
40K | 24.85 mi | 13:33:58 | 3:04:04 | 7:24 | 6:14 | 7:17 | +0:09 |
25.2M | 25.20 mi | 13:36:43 | 3:06:49 | 7:25 | 2:45 | 7:58 | +0:41 |
Finish | 26.22 mi | 13:43:45 | 3:13:51 | 7:24 | 7:02 | 6:54 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:24 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:28
86% of race
Time at Steady Pace
26:23
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:32 | 23:38 | 7:36 | 23:38 | 7:36 | #10600 | |
10K | 6.21 mi | 11:17:01 | 47:07 | 7:35 | 23:29 | 7:34 | #10769 | |
15K | 9.32 mi | 11:40:04 | 1:10:10 | 7:32 | 23:03 | 7:25 | #10310 | |
20K | 12.43 mi | 12:03:10 | 1:33:16 | 7:30 | 23:06 | 7:26 | #9871 | |
Half | 13.11 mi | 12:08:14 | 1:38:20 | 7:30 | 5:04 | 7:26 | #9859 | |
25K | 15.53 mi | 12:26:15 | 1:56:21 | 7:29 | 18:01 | 7:26 | #9552 | |
30K | 18.64 mi | 12:49:00 | 2:19:06 | 7:28 | 22:45 | 7:19 | #8846 | |
20M | 20.00 mi | 12:58:55 | 2:29:01 | 7:27 | 9:55 | 7:18 | #8558 | |
21M | 21.00 mi | 13:06:17 | 2:36:23 | 7:27 | 7:22 | 7:22 | #8251 | |
35K | 21.75 mi | 13:11:32 | 2:41:38 | 7:26 | 5:15 | 7:01 | #8113 | |
23M | 23.00 mi | 13:20:36 | 2:50:42 | 7:25 | 9:04 | 7:14 | #7857 | |
24M | 24.00 mi | 13:27:44 | 2:57:50 | 7:25 | 7:08 | 7:08 | #7699 | |
40K | 24.85 mi | 13:33:58 | 3:04:04 | 7:24 | 6:14 | 7:17 | #7580 | |
25.2M | 25.20 mi | 13:36:43 | 3:06:49 | 7:25 | 2:45 | 7:58 | #7560 | |
Finish | 26.22 mi | 13:43:45 | 3:13:51 | 7:24 | 7:02 | 6:54 | #7399 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10600 | 2133 | 2133 | 9513(Top 36%) | 1619(Top 14%) | 1619(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 10769-169 | 2211-78 | 2211-78 | 10945(Top 41%) | 2281(Top 20%) | 2281(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 10310+459 | 1960+251 | 1960+251 | 9513(Top 36%) | 1619(Top 14%) | 1619(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 9871+439 | 1780+180 | 1780+180 | 8802(Top 33%) | 1408(Top 12%) | 1408(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 9859+12 | 1771+9 | 1771+9 | 9637(Top 36%) | 1708(Top 15%) | 1708(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 9552+307 | 1666+105 | 1666+105 | 8262(Top 31%) | 1272(Top 11%) | 1272(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 8846+706 | 1422+244 | 1422+244 | 6169(Top 23%) | 674(Top 6%) | 674(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 8558+288 | 1337+85 | 1337+85 | 5652(Top 21%) | 617(Top 5%) | 617(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 8251+307 | 1246+91 | 1246+91 | 4013(Top 15%) | 319(Top 3%) | 319(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 8113+138 | 1207+39 | 1207+39 | 5497(Top 21%) | 627(Top 5%) | 627(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 7857+256 | 1133+74 | 1133+74 | 5026(Top 19%) | 540(Top 5%) | 540(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 7699+158 | 1090+43 | 1090+43 | 5410(Top 20%) | 690(Top 6%) | 690(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 7580+119 | 1072+18 | 1072+18 | 5437(Top 20%) | 792(Top 7%) | 792(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 7560+20 | 1078-6 | 1078-6 | 6408(Top 24%) | 1192(Top 10%) | 1192(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 7399+161 | 1045+33 | 1045+33 | 4682(Top 18%) | 634(Top 6%) | 634(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9513
Females
1619
F18-39
1619
5K→10K
3.1 - 6.2 mi
Overall
10945
Females
2281
F18-39
2281
10K→15K
6.2 - 9.3 mi
Overall
9513
Females
1619
F18-39
1619
15K→20K
9.3 - 12.4 mi
Overall
8802
Females
1408
F18-39
1408
20K→Half
12.4 - 13.1 mi
Overall
9637
Females
1708
F18-39
1708
Half→25K
13.1 - 15.5 mi
Overall
8262
Females
1272
F18-39
1272
25K→30K
15.5 - 18.6 mi
Overall
6169
Females
674
F18-39
674
30K→20M
18.6 - 20.0 mi
Overall
5652
Females
617
F18-39
617
20M→21M
20.0 - 21.0 mi
Overall
4013
Females
319
F18-39
319
21M→35K
21.0 - 21.8 mi
Overall
5497
Females
627
F18-39
627
35K→23M
21.8 - 23.0 mi
Overall
5026
Females
540
F18-39
540
23M→24M
23.0 - 24.0 mi
Overall
5410
Females
690
F18-39
690
24M→40K
24.0 - 24.9 mi
Overall
5437
Females
792
F18-39
792
40K→25.2M
24.9 - 25.2 mi
Overall
6408
Females
1192
F18-39
1192
25.2M→Finish
25.2 - 26.2 mi
Overall
4682
Females
634
F18-39
634
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10600 |
| 5K → 10K | 214 | 383 | -169 | #10600 | #10769 |
| 10K → 15K | 502 | 43 | +459 | #10769 | #10310 |
| 15K → 20K | 459* | 20 | +439 | #10310 | #9871 |
| 20K → Half | 29 | 17 | +12 | #9871 | #9859 |
| Half → 25K | 314 | 7 | +307 | #9859 | #9552 |
| 25K → 30K | 709* | 3 | +706 | #9552 | #8846 |
| 30K → 20M | 290 | 2 | +288 | #8846 | #8558 |
| 20M → 21M | 307 | 0 | +307 | #8558 | #8251 |
| 21M → 35K | 140 | 2 | +138 | #8251 | #8113 |
| 35K → 23M | 257 | 1 | +256 | #8113 | #7857 |
| 23M → 24M | 167 | 9 | +158 | #7857 | #7699 |
| 24M → 40K | 125 | 6 | +119 | #7699 | #7580 |
| 40K → 25.2M | 38 | 18 | +20 | #7580 | #7560 |
| 25.2M → Finish | 168 | 7 | +161 | #7560 | #7399 |
| TOTALS | 3719* | 518 | +3201 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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