Elyse Heid
Bib: 15080•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:35 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 11:17:05 | 47:05 | 7:35 | 23:30 | 7:34 | -0:01 |
15K | 9.32 mi | 11:40:29 | 1:10:29 | 7:34 | 23:24 | 7:32 | -0:02 |
20K | 12.43 mi | 12:03:22 | 1:33:22 | 7:31 | 22:53 | 7:22 | -0:10 |
Half | 13.11 mi | 12:08:21 | 1:38:21 | 7:30 | 4:59 | 7:18 | -0:04 |
25K | 15.53 mi | 12:26:22 | 1:56:22 | 7:29 | 18:01 | 7:26 | +0:08 |
30K | 18.64 mi | 12:49:45 | 2:19:45 | 7:30 | 23:23 | 7:32 | +0:06 |
20M | 20.00 mi | 13:00:13 | 2:30:13 | 7:31 | 10:28 | 7:42 | +0:10 |
21M | 21.00 mi | 13:08:51 | 2:38:51 | 7:34 | 8:38 | 8:38 | +0:56 |
35K | 21.75 mi | 13:14:23 | 2:44:23 | 7:34 | 5:32 | 7:24 | -1:14 |
23M | 23.00 mi | 13:24:10 | 2:54:10 | 7:34 | 9:47 | 7:49 | +0:25 |
24M | 24.00 mi | 13:31:34 | 3:01:34 | 7:34 | 7:24 | 7:24 | -0:25 |
40K | 24.85 mi | 13:37:57 | 3:07:57 | 7:34 | 6:23 | 7:28 | +0:04 |
25.2M | 25.20 mi | 13:40:59 | 3:10:59 | 7:35 | 3:02 | 8:48 | +1:20 |
Finish | 26.22 mi | 13:48:21 | 3:18:21 | 7:34 | 7:22 | 7:14 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:34 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:21
6% of race
Time at Steady Pace
2:44:33
83% of race
Time at Slower Pace
21:27
11% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:35 | 23:35 | 7:35 | 23:35 | 7:35 | #10459 | |
10K | 6.21 mi | 11:17:05 | 47:05 | 7:35 | 23:30 | 7:34 | #10708 | |
15K | 9.32 mi | 11:40:29 | 1:10:29 | 7:34 | 23:24 | 7:32 | #10604 | |
20K | 12.43 mi | 12:03:22 | 1:33:22 | 7:31 | 22:53 | 7:22 | #9946 | |
Half | 13.11 mi | 12:08:21 | 1:38:21 | 7:30 | 4:59 | 7:18 | #9870 | |
25K | 15.53 mi | 12:26:22 | 1:56:22 | 7:29 | 18:01 | 7:26 | #9568 | |
30K | 18.64 mi | 12:49:45 | 2:19:45 | 7:30 | 23:23 | 7:32 | #9135 | |
20M | 20.00 mi | 13:00:13 | 2:30:13 | 7:31 | 10:28 | 7:42 | #9032 | |
21M | 21.00 mi | 13:08:51 | 2:38:51 | 7:34 | 8:38 | 8:38 | #9137 | |
35K | 21.75 mi | 13:14:23 | 2:44:23 | 7:34 | 5:32 | 7:24 | #9077 | |
23M | 23.00 mi | 13:24:10 | 2:54:10 | 7:34 | 9:47 | 7:49 | #9016 | |
24M | 24.00 mi | 13:31:34 | 3:01:34 | 7:34 | 7:24 | 7:24 | #8903 | |
40K | 24.85 mi | 13:37:57 | 3:07:57 | 7:34 | 6:23 | 7:28 | #8800 | |
25.2M | 25.20 mi | 13:40:59 | 3:10:59 | 7:35 | 3:02 | 8:48 | #8818 | |
Finish | 26.22 mi | 13:48:21 | 3:18:21 | 7:34 | 7:22 | 7:14 | #8707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10459 | 2064 | 2064 | 10440(Top 39%) | 2041(Top 18%) | 2041(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 10708-249 | 2178-114 | 2178-114 | 10997(Top 41%) | 2301(Top 20%) | 2301(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 10604+104 | 2123+55 | 2123+55 | 10440(Top 39%) | 2041(Top 18%) | 2041(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 9946+658 | 1813+310 | 1813+310 | 8275(Top 31%) | 1210(Top 11%) | 1210(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 9870+76 | 1775+38 | 1775+38 | 8713(Top 33%) | 1373(Top 12%) | 1373(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 9568+302 | 1675+100 | 1675+100 | 8275(Top 31%) | 1285(Top 11%) | 1285(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 9135+433 | 1539+136 | 1539+136 | 7417(Top 28%) | 1079(Top 9%) | 1079(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 9032+103 | 1519+20 | 1519+20 | 8228(Top 31%) | 1487(Top 13%) | 1487(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 9137-105 | 1593-74 | 1593-74 | 11259(Top 42%) | 2998(Top 26%) | 2998(Top 61%) |
| 35K | 21.75 mi | 0.75 mi | 9077+60 | 1576+17 | 1576+17 | 7814(Top 29%) | 1422(Top 12%) | 1422(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 9016+61 | 1574+2 | 1574+2 | 8526(Top 32%) | 1801(Top 16%) | 1801(Top 37%) |
| 24M | 24.00 mi | 1.00 mi | 8903+113 | 1560+14 | 1560+14 | 7097(Top 27%) | 1326(Top 12%) | 1326(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 8800+103 | 1538+22 | 1538+22 | 6549(Top 25%) | 1185(Top 10%) | 1185(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 8818-18 | 1555-17 | 1555-17 | 11327(Top 43%) | 3339(Top 29%) | 3339(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 8707+111 | 1529+26 | 1529+26 | 6648(Top 25%) | 1299(Top 11%) | 1299(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10440
Females
2041
F18-39
2041
5K→10K
3.1 - 6.2 mi
Overall
10997
Females
2301
F18-39
2301
10K→15K
6.2 - 9.3 mi
Overall
10440
Females
2041
F18-39
2041
15K→20K
9.3 - 12.4 mi
Overall
8275
Females
1210
F18-39
1210
20K→Half
12.4 - 13.1 mi
Overall
8713
Females
1373
F18-39
1373
Half→25K
13.1 - 15.5 mi
Overall
8275
Females
1285
F18-39
1285
25K→30K
15.5 - 18.6 mi
Overall
7417
Females
1079
F18-39
1079
30K→20M
18.6 - 20.0 mi
Overall
8228
Females
1487
F18-39
1487
20M→21M
20.0 - 21.0 mi
Overall
11259
Females
2998
F18-39
2998
21M→35K
21.0 - 21.8 mi
Overall
7814
Females
1422
F18-39
1422
35K→23M
21.8 - 23.0 mi
Overall
8526
Females
1801
F18-39
1801
23M→24M
23.0 - 24.0 mi
Overall
7097
Females
1326
F18-39
1326
24M→40K
24.0 - 24.9 mi
Overall
6549
Females
1185
F18-39
1185
40K→25.2M
24.9 - 25.2 mi
Overall
11327
Females
3339
F18-39
3339
25.2M→Finish
25.2 - 26.2 mi
Overall
6648
Females
1299
F18-39
1299
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10459 |
| 5K → 10K | 189 | 438 | -249 | #10459 | #10708 |
| 10K → 15K | 236 | 132 | +104 | #10708 | #10604 |
| 15K → 20K | 662* | 4 | +658 | #10604 | #9946 |
| 20K → Half | 80 | 4 | +76 | #9946 | #9870 |
| Half → 25K | 309 | 7 | +302 | #9870 | #9568 |
| 25K → 30K | 448* | 15 | +433 | #9568 | #9135 |
| 30K → 20M | 134 | 31 | +103 | #9135 | #9032 |
| 20M → 21M | 54 | 159 | -105 | #9032 | #9137 |
| 21M → 35K | 76 | 16 | +60 | #9137 | #9077 |
| 35K → 23M | 101 | 40 | +61 | #9077 | #9016 |
| 23M → 24M | 133 | 20 | +113 | #9016 | #8903 |
| 24M → 40K | 115 | 12 | +103 | #8903 | #8800 |
| 40K → 25.2M | 28 | 46 | -18 | #8800 | #8818 |
| 25.2M → Finish | 123 | 12 | +111 | #8818 | #8707 |
| TOTALS | 2688* | 936 | +1752 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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