Carly Cantlon
Bib: 15052•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:16 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 11:17:29 | 46:14 | 7:26 | 23:13 | 7:28 | +0:03 |
15K | 9.32 mi | 11:40:57 | 1:09:42 | 7:29 | 23:28 | 7:33 | +0:05 |
20K | 12.43 mi | 12:05:31 | 1:34:16 | 7:35 | 24:34 | 7:54 | +0:21 |
Half | 13.11 mi | 12:10:42 | 1:39:27 | 7:35 | 5:11 | 7:36 | -0:18 |
25K | 15.53 mi | 12:30:01 | 1:58:46 | 7:39 | 19:19 | 7:58 | +0:22 |
30K | 18.64 mi | 12:55:11 | 2:23:56 | 7:43 | 25:10 | 8:06 | +0:08 |
20M | 20.00 mi | 13:06:19 | 2:35:04 | 7:45 | 11:08 | 8:12 | +0:06 |
21M | 21.00 mi | 13:14:49 | 2:43:34 | 7:47 | 8:30 | 8:30 | +0:18 |
35K | 21.75 mi | 13:20:50 | 2:49:35 | 7:48 | 6:01 | 8:03 | -0:27 |
23M | 23.00 mi | 13:31:06 | 2:59:51 | 7:49 | 10:16 | 8:12 | +0:09 |
24M | 24.00 mi | 13:38:35 | 3:07:20 | 7:48 | 7:29 | 7:29 | -0:43 |
40K | 24.85 mi | 13:45:16 | 3:14:01 | 7:48 | 6:41 | 7:49 | +0:20 |
25.2M | 25.20 mi | 13:48:11 | 3:16:56 | 7:49 | 2:55 | 8:27 | +0:38 |
Finish | 26.22 mi | 13:56:03 | 3:24:48 | 7:49 | 7:52 | 7:43 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:49 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:59
84% of race
Time at Steady Pace
32:49
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:16 | 23:01 | 7:25 | 23:01 | 7:25 | #8902 | |
10K | 6.21 mi | 11:17:29 | 46:14 | 7:26 | 23:13 | 7:28 | #9515 | |
15K | 9.32 mi | 11:40:57 | 1:09:42 | 7:29 | 23:28 | 7:33 | #9855 | |
20K | 12.43 mi | 12:05:31 | 1:34:16 | 7:35 | 24:34 | 7:54 | #10582 | |
Half | 13.11 mi | 12:10:42 | 1:39:27 | 7:35 | 5:11 | 7:36 | #10604 | |
25K | 15.53 mi | 12:30:01 | 1:58:46 | 7:39 | 19:19 | 7:58 | #10871 | |
30K | 18.64 mi | 12:55:11 | 2:23:56 | 7:43 | 25:10 | 8:06 | #10939 | |
20M | 20.00 mi | 13:06:19 | 2:35:04 | 7:45 | 11:08 | 8:12 | #10962 | |
21M | 21.00 mi | 13:14:49 | 2:43:34 | 7:47 | 8:30 | 8:30 | #10925 | |
35K | 21.75 mi | 13:20:50 | 2:49:35 | 7:48 | 6:01 | 8:03 | #10954 | |
23M | 23.00 mi | 13:31:06 | 2:59:51 | 7:49 | 10:16 | 8:12 | #10943 | |
24M | 24.00 mi | 13:38:35 | 3:07:20 | 7:48 | 7:29 | 7:29 | #10778 | |
40K | 24.85 mi | 13:45:16 | 3:14:01 | 7:48 | 6:41 | 7:49 | #10679 | |
25.2M | 25.20 mi | 13:48:11 | 3:16:56 | 7:49 | 2:55 | 8:27 | #10647 | |
Finish | 26.22 mi | 13:56:03 | 3:24:48 | 7:49 | 7:52 | 7:43 | #10591 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8902 | 1365 | 1365 | 10632(Top 40%) | 2157(Top 19%) | 2157(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 9515-613 | 1622-257 | 1622-257 | 10259(Top 39%) | 1941(Top 17%) | 1941(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 9855-340 | 1763-141 | 1763-141 | 10632(Top 40%) | 2157(Top 19%) | 2157(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 10582-727 | 2117-354 | 2117-354 | 12700(Top 48%) | 3384(Top 30%) | 3384(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 10604-22 | 2126-9 | 2126-9 | 11107(Top 42%) | 2449(Top 21%) | 2449(Top 50%) |
| 25K | 15.53 mi | 2.42 mi | 10871-267 | 2284-158 | 2284-158 | 12490(Top 47%) | 3362(Top 29%) | 3362(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 10939-68 | 2370-86 | 2370-86 | 11662(Top 44%) | 3005(Top 26%) | 3005(Top 62%) |
| 20M | 20.00 mi | 1.36 mi | 10962-23 | 2414-44 | 2414-44 | 11688(Top 44%) | 3118(Top 27%) | 3118(Top 64%) |
| 21M | 21.00 mi | 1.00 mi | 10925+37 | 2424-10 | 2424-10 | 10528(Top 40%) | 2649(Top 23%) | 2649(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 10954-29 | 2455-31 | 2455-31 | 12510(Top 47%) | 3729(Top 33%) | 3729(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 10943+11 | 2469-14 | 2469-14 | 11221(Top 42%) | 3133(Top 27%) | 3133(Top 64%) |
| 24M | 24.00 mi | 1.00 mi | 10778+165 | 2411+58 | 2411+58 | 7648(Top 29%) | 1553(Top 14%) | 1553(Top 32%) |
| 40K | 24.85 mi | 0.85 mi | 10679+99 | 2391+20 | 2391+20 | 8851(Top 33%) | 2128(Top 19%) | 2128(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 10647+32 | 2391 | 2391 | 9402(Top 35%) | 2461(Top 22%) | 2461(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 10591+56 | 2388+3 | 2388+3 | 10154(Top 38%) | 2785(Top 24%) | 2785(Top 57%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10632
Females
2157
F18-39
2157
5K→10K
3.1 - 6.2 mi
Overall
10259
Females
1941
F18-39
1941
10K→15K
6.2 - 9.3 mi
Overall
10632
Females
2157
F18-39
2157
15K→20K
9.3 - 12.4 mi
Overall
12700
Females
3384
F18-39
3384
20K→Half
12.4 - 13.1 mi
Overall
11107
Females
2449
F18-39
2449
Half→25K
13.1 - 15.5 mi
Overall
12490
Females
3362
F18-39
3362
25K→30K
15.5 - 18.6 mi
Overall
11662
Females
3005
F18-39
3005
30K→20M
18.6 - 20.0 mi
Overall
11688
Females
3118
F18-39
3118
20M→21M
20.0 - 21.0 mi
Overall
10528
Females
2649
F18-39
2649
21M→35K
21.0 - 21.8 mi
Overall
12510
Females
3729
F18-39
3729
35K→23M
21.8 - 23.0 mi
Overall
11221
Females
3133
F18-39
3133
23M→24M
23.0 - 24.0 mi
Overall
7648
Females
1553
F18-39
1553
24M→40K
24.0 - 24.9 mi
Overall
8851
Females
2128
F18-39
2128
40K→25.2M
24.9 - 25.2 mi
Overall
9402
Females
2461
F18-39
2461
25.2M→Finish
25.2 - 26.2 mi
Overall
10154
Females
2785
F18-39
2785
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8902 |
| 5K → 10K | 89 | 702 | -613 | #8902 | #9515 |
| 10K → 15K | 76 | 416 | -340 | #9515 | #9855 |
| 15K → 20K | 32 | 758 | -727 | #9855 | #10582 |
| 20K → Half | 27 | 49 | -22 | #10582 | #10604 |
| Half → 25K | 58 | 325 | -267 | #10604 | #10871 |
| 25K → 30K | 163 | 231 | -68 | #10871 | #10939 |
| 30K → 20M | 80* | 103 | -23 | #10939 | #10962 |
| 20M → 21M | 93 | 56 | +37 | #10962 | #10925 |
| 21M → 35K | 42 | 71 | -29 | #10925 | #10954 |
| 35K → 23M | 93 | 82 | +11 | #10954 | #10943 |
| 23M → 24M | 174 | 9 | +165 | #10943 | #10778 |
| 24M → 40K | 122 | 23 | +99 | #10778 | #10679 |
| 40K → 25.2M | 48 | 16 | +32 | #10679 | #10647 |
| 25.2M → Finish | 96 | 40 | +56 | #10647 | #10591 |
| TOTALS | 1193* | 2881 | -1689 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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