Amanda Dole
Bib: 15003•F
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:43 | 25:36 | 8:14 | 25:36 | 8:14 | - |
10K | 6.21 mi | 11:22:15 | 52:08 | 8:23 | 26:32 | 8:32 | +0:18 |
15K | 9.32 mi | 11:49:08 | 1:19:01 | 8:29 | 26:53 | 8:39 | +0:07 |
20K | 12.43 mi | 12:16:30 | 1:46:23 | 8:34 | 27:22 | 8:49 | +0:10 |
Half | 13.11 mi | 12:22:21 | 1:52:14 | 8:34 | 5:51 | 8:34 | -0:15 |
25K | 15.53 mi | 12:43:50 | 2:13:43 | 8:36 | 21:29 | 8:52 | +0:18 |
30K | 18.64 mi | 13:15:19 | 2:45:12 | 8:52 | 31:29 | 10:08 | +1:16 |
20M | 20.00 mi | 13:31:34 | 3:01:27 | 9:04 | 16:15 | 11:57 | +1:49 |
21M | 21.00 mi | 13:45:22 | 3:15:15 | 9:18 | 13:48 | 13:48 | +1:51 |
35K | 21.75 mi | 13:54:31 | 3:24:24 | 9:24 | 9:09 | 12:14 | -1:34 |
23M | 23.00 mi | 14:10:54 | 3:40:47 | 9:36 | 16:23 | 13:05 | +0:51 |
24M | 24.00 mi | 14:23:07 | 3:53:00 | 9:43 | 12:13 | 12:13 | -0:52 |
40K | 24.85 mi | 14:35:14 | 4:05:07 | 9:52 | 12:07 | 14:10 | +1:57 |
25.2M | 25.20 mi | 14:40:56 | 4:10:49 | 9:57 | 5:42 | 16:32 | +2:22 |
Finish | 26.22 mi | 14:54:42 | 4:24:35 | 10:06 | 13:46 | 13:31 | -3:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:14 /mi
Average Pace
10:06 /mi
Slowest Pace
16:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:12
62% of race
Time at Steady Pace
54:00
20% of race
Time at Slower Pace
45:23
17% of race
Average Pace: 10:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:43 | 25:36 | 8:14 | 25:36 | 8:14 | #15745 | |
10K | 6.21 mi | 11:22:15 | 52:08 | 8:23 | 26:32 | 8:32 | #17153 | |
15K | 9.32 mi | 11:49:08 | 1:19:01 | 8:29 | 26:53 | 8:39 | #17713 | |
20K | 12.43 mi | 12:16:30 | 1:46:23 | 8:34 | 27:22 | 8:49 | #17966 | |
Half | 13.11 mi | 12:22:21 | 1:52:14 | 8:34 | 5:51 | 8:34 | #17977 | |
25K | 15.53 mi | 12:43:50 | 2:13:43 | 8:36 | 21:29 | 8:52 | #18010 | |
30K | 18.64 mi | 13:15:19 | 2:45:12 | 8:52 | 31:29 | 10:08 | #18900 | |
20M | 20.00 mi | 13:31:34 | 3:01:27 | 9:04 | 16:15 | 11:57 | #19696 | |
21M | 21.00 mi | 13:45:22 | 3:15:15 | 9:18 | 13:48 | 13:48 | #20326 | |
35K | 21.75 mi | 13:54:31 | 3:24:24 | 9:24 | 9:09 | 12:14 | #20630 | |
23M | 23.00 mi | 14:10:54 | 3:40:47 | 9:36 | 16:23 | 13:05 | #21126 | |
24M | 24.00 mi | 14:23:07 | 3:53:00 | 9:43 | 12:13 | 12:13 | #21402 | |
40K | 24.85 mi | 14:35:14 | 4:05:07 | 9:52 | 12:07 | 14:10 | #21767 | |
25.2M | 25.20 mi | 14:40:56 | 4:10:49 | 9:57 | 5:42 | 16:32 | #21947 | |
Finish | 26.22 mi | 14:54:42 | 4:24:35 | 10:06 | 13:46 | 13:31 | #22274 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15745 | 5125 | 5125 | 18754(Top 70%) | 6957(Top 61%) | 6957(Top 142%) |
| 10K | 6.21 mi | 3.10 mi | 17153-1408 | 6025-900 | 6025-900 | 18515(Top 70%) | 6781(Top 59%) | 6781(Top 139%) |
| 15K | 9.32 mi | 3.11 mi | 17713-560 | 6346-321 | 6346-321 | 18754(Top 70%) | 6957(Top 61%) | 6957(Top 142%) |
| 20K | 12.43 mi | 3.11 mi | 17966-253 | 6502-156 | 6502-156 | 18753(Top 70%) | 6944(Top 61%) | 6944(Top 142%) |
| Half | 13.11 mi | 0.68 mi | 17977-11 | 6501+1 | 6501+1 | 18263(Top 69%) | 6658(Top 58%) | 6658(Top 136%) |
| 25K | 15.53 mi | 2.42 mi | 18010-33 | 6542-41 | 6542-41 | 18295(Top 69%) | 6727(Top 59%) | 6727(Top 138%) |
| 30K | 18.64 mi | 3.11 mi | 18900-890 | 7080-538 | 7080-538 | 21383(Top 80%) | 8565(Top 75%) | 8565(Top 175%) |
| 20M | 20.00 mi | 1.36 mi | 19696-796 | 7556-476 | 7556-476 | 24150(Top 91%) | 10154(Top 89%) | 10154(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 20326-630 | 7936-380 | 7936-380 | 24864(Top 93%) | 10535(Top 92%) | 10535(Top 216%) |
| 35K | 21.75 mi | 0.75 mi | 20630-304 | 8108-172 | 8108-172 | 24919(Top 94%) | 10613(Top 93%) | 10613(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 21126-496 | 8405-297 | 8405-297 | 25175(Top 95%) | 10725(Top 94%) | 10725(Top 220%) |
| 24M | 24.00 mi | 1.00 mi | 21402-276 | 8559-154 | 8559-154 | 24766(Top 93%) | 10566(Top 92%) | 10566(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 21767-365 | 8773-214 | 8773-214 | 25774(Top 97%) | 11064(Top 97%) | 11064(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 21947-180 | 8868-95 | 8868-95 | 26270(Top 99%) | 11286(Top 99%) | 11286(Top 231%) |
| Finish | 26.22 mi | 1.02 mi | 22274-327 | 9053-185 | 9053-185 | 26201(Top 98%) | 11265(Top 99%) | 11265(Top 231%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18754
Females
6957
F18-39
6957
5K→10K
3.1 - 6.2 mi
Overall
18515
Females
6781
F18-39
6781
10K→15K
6.2 - 9.3 mi
Overall
18754
Females
6957
F18-39
6957
15K→20K
9.3 - 12.4 mi
Overall
18753
Females
6944
F18-39
6944
20K→Half
12.4 - 13.1 mi
Overall
18263
Females
6658
F18-39
6658
Half→25K
13.1 - 15.5 mi
Overall
18295
Females
6727
F18-39
6727
25K→30K
15.5 - 18.6 mi
Overall
21383
Females
8565
F18-39
8565
30K→20M
18.6 - 20.0 mi
Overall
24150
Females
10154
F18-39
10154
20M→21M
20.0 - 21.0 mi
Overall
24864
Females
10535
F18-39
10535
21M→35K
21.0 - 21.8 mi
Overall
24919
Females
10613
F18-39
10613
35K→23M
21.8 - 23.0 mi
Overall
25175
Females
10725
F18-39
10725
23M→24M
23.0 - 24.0 mi
Overall
24766
Females
10566
F18-39
10566
24M→40K
24.0 - 24.9 mi
Overall
25774
Females
11064
F18-39
11064
40K→25.2M
24.9 - 25.2 mi
Overall
26270
Females
11286
F18-39
11286
25.2M→Finish
25.2 - 26.2 mi
Overall
26201
Females
11265
F18-39
11265
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15745 |
| 5K → 10K | 25 | 1433 | -1408 | #15745 | #17153 |
| 10K → 15K | 66 | 626 | -560 | #17153 | #17713 |
| 15K → 20K | 101 | 354 | -253 | #17713 | #17966 |
| 20K → Half | 27 | 38 | -11 | #17966 | #17977 |
| Half → 25K | 116 | 149 | -33 | #17977 | #18010 |
| 25K → 30K | 34 | 924 | -890 | #18010 | #18900 |
| 30K → 20M | 10 | 806 | -796 | #18900 | #19696 |
| 20M → 21M | 1 | 631 | -630 | #19696 | #20326 |
| 21M → 35K | 8 | 312 | -304 | #20326 | #20630 |
| 35K → 23M | 9 | 505 | -496 | #20630 | #21126 |
| 23M → 24M | 4 | 280 | -276 | #21126 | #21402 |
| 24M → 40K | 2 | 367 | -365 | #21402 | #21767 |
| 40K → 25.2M | 1 | 181 | -180 | #21767 | #21947 |
| 25.2M → Finish | 4 | 331 | -327 | #21947 | #22274 |
| TOTALS | 408 | 6937 | -6529 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
