Laura Morrison

Bib: 14947•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 44%

Gender (Female)

#0 / 11423

Top 26%

Masters (Masters Women)

#0 / 6539

Top 13%

Division (F40-44)

#0 / 1878

Top 25%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:57

Rank: #11538

Start → 5K

23:57 | 7:43/mi

5K· 3.11 mi

23:57

Rank: #11538

Start → 5K

23:57 | 7:43/mi

10K· 6.21 mi

47:41

Rank: #11569 (-31)

5K → 10K

23:44 | 7:38/mi

10K· 6.21 mi

47:41

Rank: #11569 (-31)

5K → 10K

23:44 | 7:38/mi

15K· 9.32 mi

1:11:41

Rank: #11711 (-142)

10K → 15K

24:00 | 7:43/mi

15K· 9.32 mi

1:11:41

Rank: #11711 (-142)

10K → 15K

24:00 | 7:43/mi

20K· 12.43 mi

1:35:33

Rank: #11434 (+277)

15K → 20K

23:52 | 7:41/mi

20K· 12.43 mi

1:35:33

Rank: #11434 (+277)

15K → 20K

23:52 | 7:41/mi

Half· 13.11 mi

1:40:44

Rank: #11404 (+30)

20K → Half

5:11 | 7:36/mi

Half· 13.11 mi

1:40:44

Rank: #11404 (+30)

20K → Half

5:11 | 7:36/mi

25K· 15.53 mi

1:59:52

Rank: #11434 (-30)

Half → 25K

19:08 | 7:53/mi

25K· 15.53 mi

1:59:52

Rank: #11434 (-30)

Half → 25K

19:08 | 7:53/mi

30K· 18.64 mi

2:24:48

Rank: #11317 (+117)

25K → 30K

24:56 | 8:02/mi

30K· 18.64 mi

2:24:48

Rank: #11317 (+117)

25K → 30K

24:56 | 8:02/mi

20M

2:35:38

Rank: #11204 (+113)

30K → 20M

10:50 | 7:58/mi

20M

2:35:38

Rank: #11204 (+113)

30K → 20M

10:50 | 7:58/mi

21M

2:44:15

Rank: #11181 (+23)

20M → 21M

8:37 | 8:37/mi

21M

2:44:15

Rank: #11181 (+23)

20M → 21M

8:37 | 8:37/mi

35K· 21.75 mi

2:50:21

Rank: #11252 (-71)

21M → 35K

6:06 | 8:09/mi

35K· 21.75 mi

2:50:21

Rank: #11252 (-71)

21M → 35K

6:06 | 8:09/mi

23M

3:00:58

Rank: #11376 (-124)

35K → 23M

10:37 | 8:29/mi

23M

3:00:58

Rank: #11376 (-124)

35K → 23M

10:37 | 8:29/mi

24M

3:09:16

Rank: #11473 (-97)

23M → 24M

8:18 | 8:18/mi

24M

3:09:16

Rank: #11473 (-97)

23M → 24M

8:18 | 8:18/mi

40K· 24.85 mi

3:16:36

Rank: #11572 (-99)

24M → 40K

7:20 | 8:35/mi

40K· 24.85 mi

3:16:36

Rank: #11572 (-99)

24M → 40K

7:20 | 8:35/mi

25.2M

3:19:45

Rank: #11586 (-14)

40K → 25.2M

3:09 | 9:08/mi

25.2M

3:19:45

Rank: #11586 (-14)

40K → 25.2M

3:09 | 9:08/mi

Finish· 26.22 mi

3:28:06

Rank: #11649 (-63)

25.2M → Finish

8:21 | 8:12/mi

Finish· 26.22 mi

3:28:06

Rank: #11649 (-63)

25.2M → Finish

8:21 | 8:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:44

Pace7:41 /mi

2nd Half

Distance13.11 mi

Time1:47:22

Pace8:11 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:23	23:57	7:43	23:57	7:43	-
10K	6.21 mi	11:17:07	47:41	7:40	23:44	7:38	-0:05
15K	9.32 mi	11:41:07	1:11:41	7:41	24:00	7:43	+0:05
20K	12.43 mi	12:04:59	1:35:33	7:41	23:52	7:41	-0:02
Half	13.11 mi	12:10:10	1:40:44	7:41	5:11	7:36	-0:05
25K	15.53 mi	12:29:18	1:59:52	7:43	19:08	7:53	+0:17
30K	18.64 mi	12:54:14	2:24:48	7:46	24:56	8:02	+0:09
20M	20.00 mi	13:05:04	2:35:38	7:47	10:50	7:58	-0:04
21M	21.00 mi	13:13:41	2:44:15	7:49	8:37	8:37	+0:39
35K	21.75 mi	13:19:47	2:50:21	7:50	6:06	8:09	-0:28
23M	23.00 mi	13:30:24	3:00:58	7:52	10:37	8:29	+0:20
24M	24.00 mi	13:38:42	3:09:16	7:53	8:18	8:18	-0:11
40K	24.85 mi	13:46:02	3:16:36	7:55	7:20	8:35	+0:17
25.2M	25.20 mi	13:49:11	3:19:45	7:56	3:09	9:08	+0:33
Finish	26.22 mi	13:57:32	3:28:06	7:57	8:21	8:12	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

7:57 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:44

48% of race

Time at Steady Pace

1:09:21

33% of race

Time at Slower Pace

38:01

18% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:23	23:57	7:43	23:57	7:43	#11538
10K	6.21 mi	11:17:07	47:41	7:40	23:44	7:38	#11569
15K	9.32 mi	11:41:07	1:11:41	7:41	24:00	7:43	#11711
20K	12.43 mi	12:04:59	1:35:33	7:41	23:52	7:41	#11434
Half	13.11 mi	12:10:10	1:40:44	7:41	5:11	7:36	#11404
25K	15.53 mi	12:29:18	1:59:52	7:43	19:08	7:53	#11434
30K	18.64 mi	12:54:14	2:24:48	7:46	24:56	8:02	#11317
20M	20.00 mi	13:05:04	2:35:38	7:47	10:50	7:58	#11204
21M	21.00 mi	13:13:41	2:44:15	7:49	8:37	8:37	#11181
35K	21.75 mi	13:19:47	2:50:21	7:50	6:06	8:09	#11252
23M	23.00 mi	13:30:24	3:00:58	7:52	10:37	8:29	#11376
24M	24.00 mi	13:38:42	3:09:16	7:53	8:18	8:18	#11473
40K	24.85 mi	13:46:02	3:16:36	7:55	7:20	8:35	#11572
25.2M	25.20 mi	13:49:11	3:19:45	7:56	3:09	9:08	#11586
Finish	26.22 mi	13:57:32	3:28:06	7:57	8:21	8:12	#11649

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	11538	2611	2611	12060(Top 45%)	2928(Top 26%)	2928(Top 156%)
10K	6.21 mi	3.10 mi	11569-31	2640-29	2640-29	11700(Top 44%)	2700(Top 24%)	2700(Top 144%)
15K	9.32 mi	3.11 mi	11711-142	2734-94	2734-94	12060(Top 45%)	2928(Top 26%)	2928(Top 156%)
20K	12.43 mi	3.11 mi	11434+277	2576+158	2576+158	10795(Top 41%)	2313(Top 20%)	2313(Top 123%)
Half	13.11 mi	0.68 mi	11404+30	2568+8	2568+8	11082(Top 42%)	2424(Top 21%)	2424(Top 129%)
25K	15.53 mi	2.42 mi	11434-30	2608-40	2608-40	11862(Top 45%)	2994(Top 26%)	2994(Top 159%)
30K	18.64 mi	3.11 mi	11317+117	2599+9	2599+9	11119(Top 42%)	2704(Top 24%)	2704(Top 144%)
20M	20.00 mi	1.36 mi	11204+113	2547+52	2547+52	10107(Top 38%)	2289(Top 20%)	2289(Top 122%)
21M	21.00 mi	1.00 mi	11181+23	2554-7	2554-7	11175(Top 42%)	2957(Top 26%)	2957(Top 157%)
35K	21.75 mi	0.75 mi	11252-71	2607-53	2607-53	13156(Top 49%)	4077(Top 36%)	4077(Top 217%)
23M	23.00 mi	1.25 mi	11376-124	2705-98	2705-98	13099(Top 49%)	4120(Top 36%)	4120(Top 219%)
24M	24.00 mi	1.00 mi	11473-97	2776-71	2776-71	13258(Top 50%)	4254(Top 37%)	4254(Top 227%)
40K	24.85 mi	0.85 mi	11572-99	2851-75	2851-75	13823(Top 52%)	4636(Top 41%)	4636(Top 247%)
25.2M	25.20 mi	0.35 mi	11586-14	2868-17	2868-17	13288(Top 50%)	4359(Top 38%)	4359(Top 232%)
Finish	26.22 mi	1.02 mi	11649-63	2933-65	2933-65	13400(Top 50%)	4404(Top 39%)	4404(Top 235%)

4404

Passing Analysis

Category:

Athletes Passed

1622

Passed By

1733

Net Change

-111

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11538
5K → 10K	281	312	-31	#11538	#11569
10K → 15K	129	271	-142	#11569	#11711
15K → 20K	322	45	+277	#11711	#11434
20K → Half	45	15	+30	#11434	#11404
Half → 25K	102	132	-30	#11404	#11434
25K → 30K	243	126	+117	#11434	#11317
30K → 20M	156	43	+113	#11317	#11204
20M → 21M	99	76	+23	#11204	#11181
21M → 35K	26	97	-71	#11181	#11252
35K → 23M	58	182	-124	#11252	#11376
23M → 24M	36	133	-97	#11376	#11473
24M → 40K	38	137	-99	#11473	#11572
40K → 25.2M	34	48	-14	#11572	#11586
25.2M → Finish	53	116	-63	#11586	#11649
TOTALS	1622	1733	-111