Mathew Rowse
Bib: 1488•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:51 | 18:35 | 5:59 | 18:35 | 5:59 | - |
10K | 6.21 mi | 10:37:19 | 37:03 | 5:58 | 18:28 | 5:57 | -0:02 |
15K | 9.32 mi | 10:55:53 | 55:37 | 5:58 | 18:34 | 5:59 | +0:02 |
20K | 12.43 mi | 11:14:59 | 1:14:43 | 6:01 | 19:06 | 6:09 | +0:10 |
Half | 13.11 mi | 11:19:10 | 1:18:54 | 6:01 | 4:11 | 6:08 | -0:01 |
25K | 15.53 mi | 11:35:49 | 1:35:33 | 6:09 | 16:39 | 6:52 | +0:44 |
30K | 18.64 mi | 12:01:28 | 2:01:12 | 6:30 | 25:39 | 8:15 | +1:23 |
20M | 20.00 mi | 12:12:35 | 2:12:19 | 6:37 | 11:07 | 8:11 | -0:04 |
21M | 21.00 mi | 12:21:05 | 2:20:49 | 6:42 | 8:30 | 8:30 | +0:19 |
35K | 21.75 mi | 12:27:03 | 2:26:47 | 6:45 | 5:58 | 7:59 | -0:31 |
23M | 23.00 mi | 12:36:39 | 2:36:23 | 6:48 | 9:36 | 7:40 | -0:19 |
24M | 24.00 mi | 12:44:02 | 2:43:46 | 6:49 | 7:23 | 7:23 | -0:17 |
40K | 24.85 mi | 12:50:29 | 2:50:13 | 6:51 | 6:27 | 7:33 | +0:10 |
25.2M | 25.20 mi | 12:53:13 | 2:52:57 | 6:52 | 2:44 | 7:56 | +0:23 |
Finish | 26.22 mi | 13:00:11 | 2:59:55 | 6:52 | 6:58 | 6:50 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:57 /mi
Average Pace
6:52 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:31
57% of race
Time at Steady Pace
23:26
13% of race
Time at Slower Pace
53:58
30% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:51 | 18:35 | 5:59 | 18:35 | 5:59 | #662 | |
10K | 6.21 mi | 10:37:19 | 37:03 | 5:58 | 18:28 | 5:57 | #656 | |
15K | 9.32 mi | 10:55:53 | 55:37 | 5:58 | 18:34 | 5:59 | #656 | |
20K | 12.43 mi | 11:14:59 | 1:14:43 | 6:01 | 19:06 | 6:09 | #688 | |
Half | 13.11 mi | 11:19:10 | 1:18:54 | 6:01 | 4:11 | 6:08 | #707 | |
25K | 15.53 mi | 11:35:49 | 1:35:33 | 6:09 | 16:39 | 6:52 | #997 | |
30K | 18.64 mi | 12:01:28 | 2:01:12 | 6:30 | 25:39 | 8:15 | #2244 | |
20M | 20.00 mi | 12:12:35 | 2:12:19 | 6:37 | 11:07 | 8:11 | #2731 | |
21M | 21.00 mi | 12:21:05 | 2:20:49 | 6:42 | 8:30 | 8:30 | #3127 | |
35K | 21.75 mi | 12:27:03 | 2:26:47 | 6:45 | 5:58 | 7:59 | #3438 | |
23M | 23.00 mi | 12:36:39 | 2:36:23 | 6:48 | 9:36 | 7:40 | #3751 | |
24M | 24.00 mi | 12:44:02 | 2:43:46 | 6:49 | 7:23 | 7:23 | #3952 | |
40K | 24.85 mi | 12:50:29 | 2:50:13 | 6:51 | 6:27 | 7:33 | #4101 | |
25.2M | 25.20 mi | 12:53:13 | 2:52:57 | 6:52 | 2:44 | 7:56 | #4155 | |
Finish | 26.22 mi | 13:00:11 | 2:59:55 | 6:52 | 6:58 | 6:50 | #4170 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 662 | 618 | 618 | 660(Top 2%) | 617(Top 4%) | 617(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 656+6 | 612+6 | 612+6 | 689(Top 3%) | 645(Top 4%) | 645(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 656 | 613-1 | 613-1 | 660(Top 2%) | 617(Top 4%) | 617(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 688-32 | 645-32 | 645-32 | 908(Top 3%) | 863(Top 6%) | 863(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 707-19 | 664-19 | 664-19 | 1149(Top 4%) | 1098(Top 7%) | 1098(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 997-290 | 947-283 | 947-283 | 4707(Top 18%) | 4370(Top 29%) | 4370(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 2244-1247 | 2152-1205 | 2152-1205 | 12706(Top 48%) | 9098(Top 60%) | 9098(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 2731-487 | 2610-458 | 2610-458 | 11517(Top 43%) | 8480(Top 56%) | 8480(Top 160%) |
| 21M | 21.00 mi | 1.00 mi | 3127-396 | 2968-358 | 2968-358 | 10451(Top 39%) | 7820(Top 52%) | 7820(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 3438-311 | 3255-287 | 3255-287 | 11868(Top 45%) | 8479(Top 56%) | 8479(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 3751-313 | 3534-279 | 3534-279 | 7503(Top 28%) | 6112(Top 40%) | 6112(Top 116%) |
| 24M | 24.00 mi | 1.00 mi | 3952-201 | 3703-169 | 3703-169 | 6888(Top 26%) | 5641(Top 37%) | 5641(Top 107%) |
| 40K | 24.85 mi | 0.85 mi | 4101-149 | 3838-135 | 3838-135 | 6921(Top 26%) | 5574(Top 37%) | 5574(Top 105%) |
| 25.2M | 25.20 mi | 0.35 mi | 4155-54 | 3888-50 | 3888-50 | 5973(Top 22%) | 4904(Top 32%) | 4904(Top 93%) |
| Finish | 26.22 mi | 1.02 mi | 4170-15 | 3898-10 | 3898-10 | 4270(Top 16%) | 3746(Top 25%) | 3746(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
660
Males
617
M18-39
617
5K→10K
3.1 - 6.2 mi
Overall
689
Males
645
M18-39
645
10K→15K
6.2 - 9.3 mi
Overall
660
Males
617
M18-39
617
15K→20K
9.3 - 12.4 mi
Overall
908
Males
863
M18-39
863
20K→Half
12.4 - 13.1 mi
Overall
1149
Males
1098
M18-39
1098
Half→25K
13.1 - 15.5 mi
Overall
4707
Males
4370
M18-39
4370
25K→30K
15.5 - 18.6 mi
Overall
12706
Males
9098
M18-39
9098
30K→20M
18.6 - 20.0 mi
Overall
11517
Males
8480
M18-39
8480
20M→21M
20.0 - 21.0 mi
Overall
10451
Males
7820
M18-39
7820
21M→35K
21.0 - 21.8 mi
Overall
11868
Males
8479
M18-39
8479
35K→23M
21.8 - 23.0 mi
Overall
7503
Males
6112
M18-39
6112
23M→24M
23.0 - 24.0 mi
Overall
6888
Males
5641
M18-39
5641
24M→40K
24.0 - 24.9 mi
Overall
6921
Males
5574
M18-39
5574
40K→25.2M
24.9 - 25.2 mi
Overall
5973
Males
4904
M18-39
4904
25.2M→Finish
25.2 - 26.2 mi
Overall
4270
Males
3746
M18-39
3746
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #662 |
| 5K → 10K | 35 | 29 | +6 | #662 | #656 |
| 10K → 15K | 17 | 17 | 0 | #656 | #656 |
| 15K → 20K | 12 | 44 | -32 | #656 | #688 |
| 20K → Half | 0 | 19 | -19 | #688 | #707 |
| Half → 25K | 3 | 293 | -290 | #707 | #997 |
| 25K → 30K | 1 | 1248 | -1247 | #997 | #2244 |
| 30K → 20M | 2 | 489 | -487 | #2244 | #2731 |
| 20M → 21M | 0 | 396 | -396 | #2731 | #3127 |
| 21M → 35K | 2 | 313 | -311 | #3127 | #3438 |
| 35K → 23M | 14 | 327 | -313 | #3438 | #3751 |
| 23M → 24M | 20 | 221 | -201 | #3751 | #3952 |
| 24M → 40K | 19 | 168 | -149 | #3952 | #4101 |
| 40K → 25.2M | 10 | 64 | -54 | #4101 | #4155 |
| 25.2M → Finish | 39 | 54 | -15 | #4155 | #4170 |
| TOTALS | 174 | 3682 | -3508 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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