Melissa Conjack
Bib: 14869•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:32 | 24:10 | 7:47 | 24:10 | 7:47 | - |
10K | 6.21 mi | 11:18:01 | 48:39 | 7:50 | 24:29 | 7:53 | +0:06 |
15K | 9.32 mi | 11:42:39 | 1:13:17 | 7:52 | 24:38 | 7:56 | +0:03 |
20K | 12.43 mi | 12:07:56 | 1:38:34 | 7:56 | 25:17 | 8:08 | +0:12 |
Half | 13.11 mi | 12:13:29 | 1:44:07 | 7:57 | 5:33 | 8:08 | 0:00 |
25K | 15.53 mi | 12:33:30 | 2:04:08 | 7:59 | 20:01 | 8:15 | +0:07 |
30K | 18.64 mi | 12:59:46 | 2:30:24 | 8:04 | 26:16 | 8:27 | +0:12 |
20M | 20.00 mi | 13:11:16 | 2:41:54 | 8:06 | 11:30 | 8:28 | +0:01 |
21M | 21.00 mi | 13:19:55 | 2:50:33 | 8:07 | 8:39 | 8:39 | +0:11 |
35K | 21.75 mi | 13:25:58 | 2:56:36 | 8:07 | 6:03 | 8:05 | -0:34 |
23M | 23.00 mi | 13:36:35 | 3:07:13 | 8:08 | 10:37 | 8:29 | +0:24 |
24M | 24.00 mi | 13:44:47 | 3:15:25 | 8:09 | 8:12 | 8:12 | -0:17 |
40K | 24.85 mi | 13:51:54 | 3:22:32 | 8:09 | 7:07 | 8:19 | +0:07 |
25.2M | 25.20 mi | 13:54:53 | 3:25:31 | 8:09 | 2:59 | 8:39 | +0:20 |
Finish | 26.22 mi | 14:02:47 | 3:33:25 | 8:09 | 7:54 | 7:45 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:09 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:47
95% of race
Time at Steady Pace
11:38
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:32 | 24:10 | 7:47 | 24:10 | 7:47 | #12180 | |
10K | 6.21 mi | 11:18:01 | 48:39 | 7:50 | 24:29 | 7:53 | #12980 | |
15K | 9.32 mi | 11:42:39 | 1:13:17 | 7:52 | 24:38 | 7:56 | #13256 | |
20K | 12.43 mi | 12:07:56 | 1:38:34 | 7:56 | 25:17 | 8:08 | #13556 | |
Half | 13.11 mi | 12:13:29 | 1:44:07 | 7:57 | 5:33 | 8:08 | #13652 | |
25K | 15.53 mi | 12:33:30 | 2:04:08 | 7:59 | 20:01 | 8:15 | #13794 | |
30K | 18.64 mi | 12:59:46 | 2:30:24 | 8:04 | 26:16 | 8:27 | #13845 | |
20M | 20.00 mi | 13:11:16 | 2:41:54 | 8:06 | 11:30 | 8:28 | #13794 | |
21M | 21.00 mi | 13:19:55 | 2:50:33 | 8:07 | 8:39 | 8:39 | #13622 | |
35K | 21.75 mi | 13:25:58 | 2:56:36 | 8:07 | 6:03 | 8:05 | #13572 | |
23M | 23.00 mi | 13:36:35 | 3:07:13 | 8:08 | 10:37 | 8:29 | #13522 | |
24M | 24.00 mi | 13:44:47 | 3:15:25 | 8:09 | 8:12 | 8:12 | #13445 | |
40K | 24.85 mi | 13:51:54 | 3:22:32 | 8:09 | 7:07 | 8:19 | #13361 | |
25.2M | 25.20 mi | 13:54:53 | 3:25:31 | 8:09 | 2:59 | 8:39 | #13297 | |
Finish | 26.22 mi | 14:02:47 | 3:33:25 | 8:09 | 7:54 | 7:45 | #13171 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12180 | 2970 | 2970 | 13816(Top 52%) | 3975(Top 35%) | 3975(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 12980-800 | 3438-468 | 3438-468 | 13821(Top 52%) | 3937(Top 34%) | 3937(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 13256-276 | 3611-173 | 3611-173 | 13816(Top 52%) | 3975(Top 35%) | 3975(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 13556-300 | 3817-206 | 3817-206 | 14502(Top 54%) | 4401(Top 39%) | 4401(Top 90%) |
| Half | 13.11 mi | 0.68 mi | 13652-96 | 3881-64 | 3881-64 | 15340(Top 58%) | 4874(Top 43%) | 4874(Top 100%) |
| 25K | 15.53 mi | 2.42 mi | 13794-142 | 3984-103 | 3984-103 | 14640(Top 55%) | 4608(Top 40%) | 4608(Top 94%) |
| 30K | 18.64 mi | 3.11 mi | 13845-51 | 4041-57 | 4041-57 | 14018(Top 53%) | 4339(Top 38%) | 4339(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 13794+51 | 4035+6 | 4035+6 | 13425(Top 50%) | 4085(Top 36%) | 4085(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 13622+172 | 3946+89 | 3946+89 | 11391(Top 43%) | 3089(Top 27%) | 3089(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 13572+50 | 3929+17 | 3929+17 | 12742(Top 48%) | 3849(Top 34%) | 3849(Top 79%) |
| 23M | 23.00 mi | 1.25 mi | 13522+50 | 3927+2 | 3927+2 | 13104(Top 49%) | 4125(Top 36%) | 4125(Top 84%) |
| 24M | 24.00 mi | 1.00 mi | 13445+77 | 3902+25 | 3902+25 | 12628(Top 47%) | 3928(Top 34%) | 3928(Top 80%) |
| 40K | 24.85 mi | 0.85 mi | 13361+84 | 3877+25 | 3877+25 | 12242(Top 46%) | 3799(Top 33%) | 3799(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 13297+64 | 3852+25 | 3852+25 | 10556(Top 40%) | 2982(Top 26%) | 2982(Top 61%) |
| Finish | 26.22 mi | 1.02 mi | 13171+126 | 3800+52 | 3800+52 | 10363(Top 39%) | 2880(Top 25%) | 2880(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13816
Females
3975
F18-39
3975
5K→10K
3.1 - 6.2 mi
Overall
13821
Females
3937
F18-39
3937
10K→15K
6.2 - 9.3 mi
Overall
13816
Females
3975
F18-39
3975
15K→20K
9.3 - 12.4 mi
Overall
14502
Females
4401
F18-39
4401
20K→Half
12.4 - 13.1 mi
Overall
15340
Females
4874
F18-39
4874
Half→25K
13.1 - 15.5 mi
Overall
14640
Females
4608
F18-39
4608
25K→30K
15.5 - 18.6 mi
Overall
14018
Females
4339
F18-39
4339
30K→20M
18.6 - 20.0 mi
Overall
13425
Females
4085
F18-39
4085
20M→21M
20.0 - 21.0 mi
Overall
11391
Females
3089
F18-39
3089
21M→35K
21.0 - 21.8 mi
Overall
12742
Females
3849
F18-39
3849
35K→23M
21.8 - 23.0 mi
Overall
13104
Females
4125
F18-39
4125
23M→24M
23.0 - 24.0 mi
Overall
12628
Females
3928
F18-39
3928
24M→40K
24.0 - 24.9 mi
Overall
12242
Females
3799
F18-39
3799
40K→25.2M
24.9 - 25.2 mi
Overall
10556
Females
2982
F18-39
2982
25.2M→Finish
25.2 - 26.2 mi
Overall
10363
Females
2880
F18-39
2880
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12180 |
| 5K → 10K | 85 | 885 | -800 | #12180 | #12980 |
| 10K → 15K | 115 | 391 | -276 | #12980 | #13256 |
| 15K → 20K | 105 | 405 | -300 | #13256 | #13556 |
| 20K → Half | 8 | 104 | -96 | #13556 | #13652 |
| Half → 25K | 90 | 232 | -142 | #13652 | #13794 |
| 25K → 30K | 175 | 226 | -51 | #13794 | #13845 |
| 30K → 20M | 109 | 58 | +51 | #13845 | #13794 |
| 20M → 21M | 196 | 24 | +172 | #13794 | #13622 |
| 21M → 35K | 79 | 29 | +50 | #13622 | #13572 |
| 35K → 23M | 113 | 63 | +50 | #13572 | #13522 |
| 23M → 24M | 111 | 34 | +77 | #13522 | #13445 |
| 24M → 40K | 102 | 18 | +84 | #13445 | #13361 |
| 40K → 25.2M | 70 | 6 | +64 | #13361 | #13297 |
| 25.2M → Finish | 146 | 20 | +126 | #13297 | #13171 |
| TOTALS | 1504 | 2495 | -991 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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