Nicholas Penning
Bib: 1481•M
SD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:03 | 20:47 | 6:41 | 20:47 | 6:41 | - |
10K | 6.21 mi | 10:42:18 | 41:02 | 6:36 | 20:15 | 6:31 | -0:10 |
15K | 9.32 mi | 11:02:26 | 1:01:10 | 6:34 | 20:08 | 6:29 | -0:02 |
20K | 12.43 mi | 11:22:26 | 1:21:10 | 6:32 | 20:00 | 6:26 | -0:03 |
Half | 13.11 mi | 11:26:44 | 1:25:28 | 6:31 | 4:18 | 6:18 | -0:08 |
25K | 15.53 mi | 11:42:14 | 1:40:58 | 6:30 | 15:30 | 6:24 | +0:06 |
30K | 18.64 mi | 12:02:18 | 2:01:02 | 6:30 | 20:04 | 6:28 | +0:04 |
20M | 20.00 mi | 12:11:04 | 2:09:48 | 6:29 | 8:46 | 6:27 | -0:01 |
21M | 21.00 mi | 12:17:49 | 2:16:33 | 6:30 | 6:45 | 6:45 | +0:18 |
35K | 21.75 mi | 12:22:25 | 2:21:09 | 6:29 | 4:36 | 6:09 | -0:36 |
23M | 23.00 mi | 12:32:19 | 2:31:03 | 6:34 | 9:54 | 7:54 | +1:45 |
24M | 24.00 mi | 12:38:38 | 2:37:22 | 6:33 | 6:19 | 6:19 | -1:35 |
40K | 24.85 mi | 12:44:20 | 2:43:04 | 6:34 | 5:42 | 6:40 | +0:21 |
25.2M | 25.20 mi | 12:46:53 | 2:45:37 | 6:34 | 2:33 | 7:24 | +0:44 |
Finish | 26.22 mi | 12:53:49 | 2:52:33 | 6:35 | 6:56 | 6:48 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:35 /mi
Slowest Pace
7:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:36
3% of race
Time at Steady Pace
2:21:49
82% of race
Time at Slower Pace
26:08
15% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:03 | 20:47 | 6:41 | 20:47 | 6:41 | #3556 | |
10K | 6.21 mi | 10:42:18 | 41:02 | 6:36 | 20:15 | 6:31 | #3179 | |
15K | 9.32 mi | 11:02:26 | 1:01:10 | 6:34 | 20:08 | 6:29 | #2913 | |
20K | 12.43 mi | 11:22:26 | 1:21:10 | 6:32 | 20:00 | 6:26 | #2626 | |
Half | 13.11 mi | 11:26:44 | 1:25:28 | 6:31 | 4:18 | 6:18 | #2577 | |
25K | 15.53 mi | 11:42:14 | 1:40:58 | 6:30 | 15:30 | 6:24 | #2412 | |
30K | 18.64 mi | 12:02:18 | 2:01:02 | 6:30 | 20:04 | 6:28 | #2192 | |
20M | 20.00 mi | 12:11:04 | 2:09:48 | 6:29 | 8:46 | 6:27 | #2093 | |
21M | 21.00 mi | 12:17:49 | 2:16:33 | 6:30 | 6:45 | 6:45 | #2027 | |
35K | 21.75 mi | 12:22:25 | 2:21:09 | 6:29 | 4:36 | 6:09 | #1968 | |
23M | 23.00 mi | 12:32:19 | 2:31:03 | 6:34 | 9:54 | 7:54 | #2256 | |
24M | 24.00 mi | 12:38:38 | 2:37:22 | 6:33 | 6:19 | 6:19 | #2194 | |
40K | 24.85 mi | 12:44:20 | 2:43:04 | 6:34 | 5:42 | 6:40 | #2179 | |
25.2M | 25.20 mi | 12:46:53 | 2:45:37 | 6:34 | 2:33 | 7:24 | #2187 | |
Finish | 26.22 mi | 12:53:49 | 2:52:33 | 6:35 | 6:56 | 6:48 | #2206 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3556 | 3349 | 3349 | 2521(Top 9%) | 2417(Top 16%) | 2417(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 3179+377 | 3017+332 | 3017+332 | 2897(Top 11%) | 2767(Top 18%) | 2767(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 2913+266 | 2777+240 | 2777+240 | 2521(Top 9%) | 2417(Top 16%) | 2417(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 2626+287 | 2510+267 | 2510+267 | 1983(Top 7%) | 1904(Top 13%) | 1904(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2577+49 | 2467+43 | 2467+43 | 1811(Top 7%) | 1740(Top 11%) | 1740(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 2412+165 | 2312+155 | 2312+155 | 1699(Top 6%) | 1627(Top 11%) | 1627(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 2192+220 | 2102+210 | 2102+210 | 1418(Top 5%) | 1358(Top 9%) | 1358(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 2093+99 | 2006+96 | 2006+96 | 1299(Top 5%) | 1238(Top 8%) | 1238(Top 23%) |
| 21M | 21.00 mi | 1.00 mi | 2027+66 | 1942+64 | 1942+64 | 1272(Top 5%) | 1214(Top 8%) | 1214(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 1968+59 | 1885+57 | 1885+57 | 1109(Top 4%) | 1057(Top 7%) | 1057(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 2256-288 | 2160-275 | 2160-275 | 9093(Top 34%) | 6992(Top 46%) | 6992(Top 132%) |
| 24M | 24.00 mi | 1.00 mi | 2194+62 | 2105+55 | 2105+55 | 1397(Top 5%) | 1323(Top 9%) | 1323(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 2179+15 | 2091+14 | 2091+14 | 2179(Top 8%) | 2030(Top 13%) | 2030(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 2187-8 | 2099-8 | 2099-8 | 3320(Top 12%) | 3003(Top 20%) | 3003(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 2206-19 | 2113-14 | 2113-14 | 4052(Top 15%) | 3573(Top 24%) | 3573(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2521
Males
2417
M18-39
2417
5K→10K
3.1 - 6.2 mi
Overall
2897
Males
2767
M18-39
2767
10K→15K
6.2 - 9.3 mi
Overall
2521
Males
2417
M18-39
2417
15K→20K
9.3 - 12.4 mi
Overall
1983
Males
1904
M18-39
1904
20K→Half
12.4 - 13.1 mi
Overall
1811
Males
1740
M18-39
1740
Half→25K
13.1 - 15.5 mi
Overall
1699
Males
1627
M18-39
1627
25K→30K
15.5 - 18.6 mi
Overall
1418
Males
1358
M18-39
1358
30K→20M
18.6 - 20.0 mi
Overall
1299
Males
1238
M18-39
1238
20M→21M
20.0 - 21.0 mi
Overall
1272
Males
1214
M18-39
1214
21M→35K
21.0 - 21.8 mi
Overall
1109
Males
1057
M18-39
1057
35K→23M
21.8 - 23.0 mi
Overall
9093
Males
6992
M18-39
6992
23M→24M
23.0 - 24.0 mi
Overall
1397
Males
1323
M18-39
1323
24M→40K
24.0 - 24.9 mi
Overall
2179
Males
2030
M18-39
2030
40K→25.2M
24.9 - 25.2 mi
Overall
3320
Males
3003
M18-39
3003
25.2M→Finish
25.2 - 26.2 mi
Overall
4052
Males
3573
M18-39
3573
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3556 |
| 5K → 10K | 420 | 43 | +377 | #3556 | #3179 |
| 10K → 15K | 283 | 17 | +266 | #3179 | #2913 |
| 15K → 20K | 288 | 1 | +287 | #2913 | #2626 |
| 20K → Half | 50 | 1 | +49 | #2626 | #2577 |
| Half → 25K | 170 | 5 | +165 | #2577 | #2412 |
| 25K → 30K | 223 | 3 | +220 | #2412 | #2192 |
| 30K → 20M | 101 | 2 | +99 | #2192 | #2093 |
| 20M → 21M | 68 | 2 | +66 | #2093 | #2027 |
| 21M → 35K | 61 | 2 | +59 | #2027 | #1968 |
| 35K → 23M | 5 | 293 | -288 | #1968 | #2256 |
| 23M → 24M | 66 | 4 | +62 | #2256 | #2194 |
| 24M → 40K | 37 | 22 | +15 | #2194 | #2179 |
| 40K → 25.2M | 7 | 15 | -8 | #2179 | #2187 |
| 25.2M → Finish | 19 | 38 | -19 | #2187 | #2206 |
| TOTALS | 1798 | 448 | +1350 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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