Kate Jensen
Bib: 14802•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:12 | 22:41 | 7:18 | 22:41 | 7:18 | - |
10K | 6.21 mi | 11:14:47 | 45:16 | 7:17 | 22:35 | 7:16 | -0:02 |
15K | 9.32 mi | 11:37:33 | 1:08:02 | 7:18 | 22:46 | 7:20 | +0:04 |
20K | 12.43 mi | 12:00:18 | 1:30:47 | 7:18 | 22:45 | 7:19 | -0:01 |
Half | 13.11 mi | 12:05:13 | 1:35:42 | 7:18 | 4:55 | 7:12 | -0:07 |
25K | 15.53 mi | 12:22:51 | 1:53:20 | 7:18 | 17:38 | 7:16 | +0:04 |
30K | 18.64 mi | 12:45:35 | 2:16:04 | 7:18 | 22:44 | 7:19 | +0:03 |
20M | 20.00 mi | 12:55:36 | 2:26:05 | 7:18 | 10:01 | 7:22 | +0:03 |
21M | 21.00 mi | 13:03:11 | 2:33:40 | 7:19 | 7:35 | 7:35 | +0:13 |
35K | 21.75 mi | 13:08:27 | 2:38:56 | 7:18 | 5:16 | 7:02 | -0:33 |
23M | 23.00 mi | 13:17:39 | 2:48:08 | 7:19 | 9:12 | 7:21 | +0:19 |
24M | 24.00 mi | 13:24:47 | 2:55:16 | 7:18 | 7:08 | 7:08 | -0:13 |
40K | 24.85 mi | 13:30:58 | 3:01:27 | 7:18 | 6:11 | 7:14 | +0:06 |
25.2M | 25.20 mi | 13:33:38 | 3:04:07 | 7:18 | 2:40 | 7:44 | +0:30 |
Finish | 26.22 mi | 13:40:46 | 3:11:15 | 7:18 | 7:08 | 7:00 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:18 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:35
99% of race
Time at Steady Pace
2:40
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:12 | 22:41 | 7:18 | 22:41 | 7:18 | #8118 | |
10K | 6.21 mi | 11:14:47 | 45:16 | 7:17 | 22:35 | 7:16 | #8347 | |
15K | 9.32 mi | 11:37:33 | 1:08:02 | 7:18 | 22:46 | 7:20 | #8459 | |
20K | 12.43 mi | 12:00:18 | 1:30:47 | 7:18 | 22:45 | 7:19 | #8291 | |
Half | 13.11 mi | 12:05:13 | 1:35:42 | 7:18 | 4:55 | 7:12 | #8260 | |
25K | 15.53 mi | 12:22:51 | 1:53:20 | 7:18 | 17:38 | 7:16 | #8040 | |
30K | 18.64 mi | 12:45:35 | 2:16:04 | 7:18 | 22:44 | 7:19 | #7637 | |
20M | 20.00 mi | 12:55:36 | 2:26:05 | 7:18 | 10:01 | 7:22 | #7462 | |
21M | 21.00 mi | 13:03:11 | 2:33:40 | 7:19 | 7:35 | 7:35 | #7310 | |
35K | 21.75 mi | 13:08:27 | 2:38:56 | 7:18 | 5:16 | 7:02 | #7221 | |
23M | 23.00 mi | 13:17:39 | 2:48:08 | 7:19 | 9:12 | 7:21 | #7064 | |
24M | 24.00 mi | 13:24:47 | 2:55:16 | 7:18 | 7:08 | 7:08 | #6965 | |
40K | 24.85 mi | 13:30:58 | 3:01:27 | 7:18 | 6:11 | 7:14 | #6864 | |
25.2M | 25.20 mi | 13:33:38 | 3:04:07 | 7:18 | 2:40 | 7:44 | #6799 | |
Finish | 26.22 mi | 13:40:46 | 3:11:15 | 7:18 | 7:08 | 7:00 | #6690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8118 | 1055 | 1055 | 8794(Top 33%) | 1359(Top 12%) | 1359(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 8347-229 | 1157-102 | 1157-102 | 8640(Top 32%) | 1273(Top 11%) | 1273(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 8459-112 | 1202-45 | 1202-45 | 8794(Top 33%) | 1359(Top 12%) | 1359(Top 28%) |
| 20K | 12.43 mi | 3.11 mi | 8291+168 | 1150+52 | 1150+52 | 7957(Top 30%) | 1085(Top 9%) | 1085(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 8260+31 | 1146+4 | 1146+4 | 7946(Top 30%) | 1055(Top 9%) | 1055(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 8040+220 | 1088+58 | 1088+58 | 7127(Top 27%) | 878(Top 8%) | 878(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 7637+403 | 974+114 | 974+114 | 6133(Top 23%) | 665(Top 6%) | 665(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 7462+175 | 938+36 | 938+36 | 6057(Top 23%) | 718(Top 6%) | 718(Top 15%) |
| 21M | 21.00 mi | 1.00 mi | 7310+152 | 899+39 | 899+39 | 5033(Top 19%) | 536(Top 5%) | 536(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 7221+89 | 884+15 | 884+15 | 5598(Top 21%) | 648(Top 6%) | 648(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 7064+157 | 861+23 | 861+23 | 5583(Top 21%) | 682(Top 6%) | 682(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 6965+99 | 848+13 | 848+13 | 5403(Top 20%) | 683(Top 6%) | 683(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 6864+101 | 833+15 | 833+15 | 5089(Top 19%) | 682(Top 6%) | 682(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 6799+65 | 825+8 | 825+8 | 5112(Top 19%) | 757(Top 7%) | 757(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 6690+109 | 807+18 | 807+18 | 5244(Top 20%) | 804(Top 7%) | 804(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8794
Females
1359
F18-39
1359
5K→10K
3.1 - 6.2 mi
Overall
8640
Females
1273
F18-39
1273
10K→15K
6.2 - 9.3 mi
Overall
8794
Females
1359
F18-39
1359
15K→20K
9.3 - 12.4 mi
Overall
7957
Females
1085
F18-39
1085
20K→Half
12.4 - 13.1 mi
Overall
7946
Females
1055
F18-39
1055
Half→25K
13.1 - 15.5 mi
Overall
7127
Females
878
F18-39
878
25K→30K
15.5 - 18.6 mi
Overall
6133
Females
665
F18-39
665
30K→20M
18.6 - 20.0 mi
Overall
6057
Females
718
F18-39
718
20M→21M
20.0 - 21.0 mi
Overall
5033
Females
536
F18-39
536
21M→35K
21.0 - 21.8 mi
Overall
5598
Females
648
F18-39
648
35K→23M
21.8 - 23.0 mi
Overall
5583
Females
682
F18-39
682
23M→24M
23.0 - 24.0 mi
Overall
5403
Females
683
F18-39
683
24M→40K
24.0 - 24.9 mi
Overall
5089
Females
682
F18-39
682
40K→25.2M
24.9 - 25.2 mi
Overall
5112
Females
757
F18-39
757
25.2M→Finish
25.2 - 26.2 mi
Overall
5244
Females
804
F18-39
804
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8118 |
| 5K → 10K | 128 | 357 | -229 | #8118 | #8347 |
| 10K → 15K | 99 | 211 | -112 | #8347 | #8459 |
| 15K → 20K | 212 | 44 | +168 | #8459 | #8291 |
| 20K → Half | 40 | 9 | +31 | #8291 | #8260 |
| Half → 25K | 238 | 18 | +220 | #8260 | #8040 |
| 25K → 30K | 408 | 5 | +403 | #8040 | #7637 |
| 30K → 20M | 184 | 9 | +175 | #7637 | #7462 |
| 20M → 21M | 160 | 8 | +152 | #7462 | #7310 |
| 21M → 35K | 94 | 5 | +89 | #7310 | #7221 |
| 35K → 23M | 169 | 12 | +157 | #7221 | #7064 |
| 23M → 24M | 112 | 13 | +99 | #7064 | #6965 |
| 24M → 40K | 110 | 9 | +101 | #6965 | #6864 |
| 40K → 25.2M | 68 | 3 | +65 | #6864 | #6799 |
| 25.2M → Finish | 120 | 11 | +109 | #6799 | #6690 |
| TOTALS | 2142 | 714 | +1428 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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