Caroline Smith
Bib: 14786•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:44 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:15:42 | 46:44 | 7:31 | 22:58 | 7:24 | -0:15 |
15K | 9.32 mi | 11:38:40 | 1:09:42 | 7:29 | 22:58 | 7:24 | 0:00 |
20K | 12.43 mi | 12:02:42 | 1:33:44 | 7:33 | 24:02 | 7:44 | +0:20 |
Half | 13.11 mi | 12:07:55 | 1:38:57 | 7:33 | 5:13 | 7:39 | -0:05 |
25K | 15.53 mi | 12:27:22 | 1:58:24 | 7:37 | 19:27 | 8:01 | +0:22 |
30K | 18.64 mi | 12:59:09 | 2:30:11 | 8:03 | 31:47 | 10:14 | +2:13 |
20M | 20.00 mi | 13:10:01 | 2:41:03 | 8:03 | 10:52 | 8:00 | -2:14 |
21M | 21.00 mi | 13:18:32 | 2:49:34 | 8:04 | 8:31 | 8:31 | +0:31 |
35K | 21.75 mi | 13:24:13 | 2:55:15 | 8:03 | 5:41 | 7:36 | -0:55 |
23M | 23.00 mi | 13:33:57 | 3:04:59 | 8:03 | 9:44 | 7:46 | +0:10 |
24M | 24.00 mi | 13:41:17 | 3:12:19 | 8:01 | 7:20 | 7:20 | -0:26 |
40K | 24.85 mi | 13:47:40 | 3:18:42 | 8:00 | 6:23 | 7:28 | +0:08 |
25.2M | 25.20 mi | 13:50:27 | 3:21:29 | 8:00 | 2:47 | 8:04 | +0:36 |
Finish | 26.22 mi | 13:57:51 | 3:28:53 | 7:58 | 7:24 | 7:16 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
7:58 /mi
Slowest Pace
10:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
7:24
4% of race
Time at Steady Pace
2:18:57
67% of race
Time at Slower Pace
1:02:32
30% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:44 | 23:46 | 7:39 | 23:46 | 7:39 | #11038 | |
10K | 6.21 mi | 11:15:42 | 46:44 | 7:31 | 22:58 | 7:24 | #10240 | |
15K | 9.32 mi | 11:38:40 | 1:09:42 | 7:29 | 22:58 | 7:24 | #9853 | |
20K | 12.43 mi | 12:02:42 | 1:33:44 | 7:33 | 24:02 | 7:44 | #10223 | |
Half | 13.11 mi | 12:07:55 | 1:38:57 | 7:33 | 5:13 | 7:39 | #10276 | |
25K | 15.53 mi | 12:27:22 | 1:58:24 | 7:37 | 19:27 | 8:01 | #10672 | |
30K | 18.64 mi | 12:59:09 | 2:30:11 | 8:03 | 31:47 | 10:14 | #13744 | |
20M | 20.00 mi | 13:10:01 | 2:41:03 | 8:03 | 10:52 | 8:00 | #13446 | |
21M | 21.00 mi | 13:18:32 | 2:49:34 | 8:04 | 8:31 | 8:31 | #13250 | |
35K | 21.75 mi | 13:24:13 | 2:55:15 | 8:03 | 5:41 | 7:36 | #13075 | |
23M | 23.00 mi | 13:33:57 | 3:04:59 | 8:03 | 9:44 | 7:46 | #12784 | |
24M | 24.00 mi | 13:41:17 | 3:12:19 | 8:01 | 7:20 | 7:20 | #12469 | |
40K | 24.85 mi | 13:47:40 | 3:18:42 | 8:00 | 6:23 | 7:28 | #12244 | |
25.2M | 25.20 mi | 13:50:27 | 3:21:29 | 8:00 | 2:47 | 8:04 | #12130 | |
Finish | 26.22 mi | 13:57:51 | 3:28:53 | 7:58 | 7:24 | 7:16 | #11926 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11038 | 2351 | 2351 | 9285(Top 35%) | 1549(Top 14%) | 1549(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 10240+798 | 1948+403 | 1948+403 | 9576(Top 36%) | 1657(Top 15%) | 1657(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9853+387 | 1761+187 | 1761+187 | 9285(Top 35%) | 1549(Top 14%) | 1549(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 10223-370 | 1938-177 | 1938-177 | 11209(Top 42%) | 2520(Top 22%) | 2520(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 10276-53 | 1963-25 | 1963-25 | 11491(Top 43%) | 2632(Top 23%) | 2632(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 10672-396 | 2188-225 | 2188-225 | 12925(Top 49%) | 3582(Top 31%) | 3582(Top 73%) |
| 30K | 18.64 mi | 3.11 mi | 13744-3072 | 3986-1798 | 3986-1798 | 21600(Top 81%) | 8678(Top 76%) | 8678(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 13446+298 | 3826+160 | 3826+160 | 10278(Top 39%) | 2371(Top 21%) | 2371(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 13250+196 | 3720+106 | 3720+106 | 10612(Top 40%) | 2685(Top 24%) | 2685(Top 55%) |
| 35K | 21.75 mi | 0.75 mi | 13075+175 | 3638+82 | 3638+82 | 9328(Top 35%) | 2081(Top 18%) | 2081(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 12784+291 | 3499+139 | 3499+139 | 8278(Top 31%) | 1716(Top 15%) | 1716(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 12469+315 | 3329+170 | 3329+170 | 6672(Top 25%) | 1154(Top 10%) | 1154(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 12244+225 | 3227+102 | 3227+102 | 6569(Top 25%) | 1205(Top 11%) | 1205(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 12130+114 | 3178+49 | 3178+49 | 7035(Top 26%) | 1458(Top 13%) | 1458(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 11926+204 | 3081+97 | 3081+97 | 6895(Top 26%) | 1400(Top 12%) | 1400(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9285
Females
1549
F18-39
1549
5K→10K
3.1 - 6.2 mi
Overall
9576
Females
1657
F18-39
1657
10K→15K
6.2 - 9.3 mi
Overall
9285
Females
1549
F18-39
1549
15K→20K
9.3 - 12.4 mi
Overall
11209
Females
2520
F18-39
2520
20K→Half
12.4 - 13.1 mi
Overall
11491
Females
2632
F18-39
2632
Half→25K
13.1 - 15.5 mi
Overall
12925
Females
3582
F18-39
3582
25K→30K
15.5 - 18.6 mi
Overall
21600
Females
8678
F18-39
8678
30K→20M
18.6 - 20.0 mi
Overall
10278
Females
2371
F18-39
2371
20M→21M
20.0 - 21.0 mi
Overall
10612
Females
2685
F18-39
2685
21M→35K
21.0 - 21.8 mi
Overall
9328
Females
2081
F18-39
2081
35K→23M
21.8 - 23.0 mi
Overall
8278
Females
1716
F18-39
1716
23M→24M
23.0 - 24.0 mi
Overall
6672
Females
1154
F18-39
1154
24M→40K
24.0 - 24.9 mi
Overall
6569
Females
1205
F18-39
1205
40K→25.2M
24.9 - 25.2 mi
Overall
7035
Females
1458
F18-39
1458
25.2M→Finish
25.2 - 26.2 mi
Overall
6895
Females
1400
F18-39
1400
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11038 |
| 5K → 10K | 851* | 53 | +798 | #11038 | #10240 |
| 10K → 15K | 425* | 38 | +387 | #10240 | #9853 |
| 15K → 20K | 64 | 434 | -370 | #9853 | #10223 |
| 20K → Half | 12 | 65 | -53 | #10223 | #10276 |
| Half → 25K | 41 | 437 | -396 | #10276 | #10672 |
| 25K → 30K | 1 | 3073 | -3072 | #10672 | #13744 |
| 30K → 20M | 303 | 5 | +298 | #13744 | #13446 |
| 20M → 21M | 215 | 19 | +196 | #13446 | #13250 |
| 21M → 35K | 178 | 3 | +175 | #13250 | #13075 |
| 35K → 23M | 292 | 1 | +291 | #13075 | #12784 |
| 23M → 24M | 316 | 1 | +315 | #12784 | #12469 |
| 24M → 40K | 227 | 2 | +225 | #12469 | #12244 |
| 40K → 25.2M | 115 | 1 | +114 | #12244 | #12130 |
| 25.2M → Finish | 209 | 5 | +204 | #12130 | #11926 |
| TOTALS | 3249* | 4137 | -888 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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