Rita Krantz
Bib: 14773•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:03 | 24:46 | 7:58 | 24:46 | 7:58 | - |
10K | 6.21 mi | 11:18:18 | 49:01 | 7:53 | 24:15 | 7:48 | -0:10 |
15K | 9.32 mi | 11:42:23 | 1:13:06 | 7:51 | 24:05 | 7:45 | -0:03 |
20K | 12.43 mi | 12:07:31 | 1:38:14 | 7:54 | 25:08 | 8:05 | +0:20 |
Half | 13.11 mi | 12:13:03 | 1:43:46 | 7:55 | 5:32 | 8:07 | +0:02 |
25K | 15.53 mi | 12:33:40 | 2:04:23 | 8:00 | 20:37 | 8:30 | +0:23 |
30K | 18.64 mi | 13:00:37 | 2:31:20 | 8:07 | 26:57 | 8:40 | +0:10 |
20M | 20.00 mi | 13:12:35 | 2:43:18 | 8:10 | 11:58 | 8:48 | +0:08 |
21M | 21.00 mi | 13:22:31 | 2:53:14 | 8:15 | 9:56 | 9:56 | +1:08 |
35K | 21.75 mi | 13:29:01 | 2:59:44 | 8:16 | 6:30 | 8:41 | -1:15 |
23M | 23.00 mi | 13:40:12 | 3:10:55 | 8:18 | 11:11 | 8:56 | +0:15 |
24M | 24.00 mi | 13:48:55 | 3:19:38 | 8:19 | 8:43 | 8:43 | -0:13 |
40K | 24.85 mi | 13:56:23 | 3:27:06 | 8:20 | 7:28 | 8:44 | +0:01 |
25.2M | 25.20 mi | 13:59:43 | 3:30:26 | 8:21 | 3:20 | 9:40 | +0:56 |
Finish | 26.22 mi | 14:07:22 | 3:38:05 | 8:19 | 7:39 | 7:30 | -2:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:19 /mi
Slowest Pace
9:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:25
51% of race
Time at Steady Pace
1:33:24
43% of race
Time at Slower Pace
13:16
6% of race
Average Pace: 8:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:03 | 24:46 | 7:58 | 24:46 | 7:58 | #13834 | |
10K | 6.21 mi | 11:18:18 | 49:01 | 7:53 | 24:15 | 7:48 | #13506 | |
15K | 9.32 mi | 11:42:23 | 1:13:06 | 7:51 | 24:05 | 7:45 | #13072 | |
20K | 12.43 mi | 12:07:31 | 1:38:14 | 7:54 | 25:08 | 8:05 | #13365 | |
Half | 13.11 mi | 12:13:03 | 1:43:46 | 7:55 | 5:32 | 8:07 | #13444 | |
25K | 15.53 mi | 12:33:40 | 2:04:23 | 8:00 | 20:37 | 8:30 | #13927 | |
30K | 18.64 mi | 13:00:37 | 2:31:20 | 8:07 | 26:57 | 8:40 | #14235 | |
20M | 20.00 mi | 13:12:35 | 2:43:18 | 8:10 | 11:58 | 8:48 | #14322 | |
21M | 21.00 mi | 13:22:31 | 2:53:14 | 8:15 | 9:56 | 9:56 | #14541 | |
35K | 21.75 mi | 13:29:01 | 2:59:44 | 8:16 | 6:30 | 8:41 | #14609 | |
23M | 23.00 mi | 13:40:12 | 3:10:55 | 8:18 | 11:11 | 8:56 | #14674 | |
24M | 24.00 mi | 13:48:55 | 3:19:38 | 8:19 | 8:43 | 8:43 | #14705 | |
40K | 24.85 mi | 13:56:23 | 3:27:06 | 8:20 | 7:28 | 8:44 | #14675 | |
25.2M | 25.20 mi | 13:59:43 | 3:30:26 | 8:21 | 3:20 | 9:40 | #14680 | |
Finish | 26.22 mi | 14:07:22 | 3:38:05 | 8:19 | 7:39 | 7:30 | #14450 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13834 | 3922 | 3922 | 12339(Top 46%) | 3106(Top 27%) | 3106(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 13506+328 | 3742+180 | 3742+180 | 13195(Top 50%) | 3550(Top 31%) | 3550(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 13072+434 | 3506+236 | 3506+236 | 12339(Top 46%) | 3106(Top 27%) | 3106(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 13365-293 | 3702-196 | 3702-196 | 14171(Top 53%) | 4207(Top 37%) | 4207(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 13444-79 | 3749-47 | 3749-47 | 15237(Top 57%) | 4822(Top 42%) | 4822(Top 99%) |
| 25K | 15.53 mi | 2.42 mi | 13927-483 | 4070-321 | 4070-321 | 16218(Top 61%) | 5565(Top 49%) | 5565(Top 114%) |
| 30K | 18.64 mi | 3.11 mi | 14235-308 | 4288-218 | 4288-218 | 15357(Top 58%) | 5143(Top 45%) | 5143(Top 105%) |
| 20M | 20.00 mi | 1.36 mi | 14322-87 | 4375-87 | 4375-87 | 15463(Top 58%) | 5249(Top 46%) | 5249(Top 107%) |
| 21M | 21.00 mi | 1.00 mi | 14541-219 | 4517-142 | 4517-142 | 17784(Top 67%) | 6623(Top 58%) | 6623(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 14609-68 | 4569-52 | 4569-52 | 16353(Top 61%) | 5902(Top 52%) | 5902(Top 121%) |
| 23M | 23.00 mi | 1.25 mi | 14674-65 | 4633-64 | 4633-64 | 15702(Top 59%) | 5571(Top 49%) | 5571(Top 114%) |
| 24M | 24.00 mi | 1.00 mi | 14705-31 | 4678-45 | 4678-45 | 15759(Top 59%) | 5672(Top 50%) | 5672(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 14675+30 | 4686-8 | 4686-8 | 14733(Top 55%) | 5146(Top 45%) | 5146(Top 105%) |
| 25.2M | 25.20 mi | 0.35 mi | 14680-5 | 4697-11 | 4697-11 | 15976(Top 60%) | 5840(Top 51%) | 5840(Top 120%) |
| Finish | 26.22 mi | 1.02 mi | 14450+230 | 4572+125 | 4572+125 | 8656(Top 33%) | 2106(Top 18%) | 2106(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12339
Females
3106
F18-39
3106
5K→10K
3.1 - 6.2 mi
Overall
13195
Females
3550
F18-39
3550
10K→15K
6.2 - 9.3 mi
Overall
12339
Females
3106
F18-39
3106
15K→20K
9.3 - 12.4 mi
Overall
14171
Females
4207
F18-39
4207
20K→Half
12.4 - 13.1 mi
Overall
15237
Females
4822
F18-39
4822
Half→25K
13.1 - 15.5 mi
Overall
16218
Females
5565
F18-39
5565
25K→30K
15.5 - 18.6 mi
Overall
15357
Females
5143
F18-39
5143
30K→20M
18.6 - 20.0 mi
Overall
15463
Females
5249
F18-39
5249
20M→21M
20.0 - 21.0 mi
Overall
17784
Females
6623
F18-39
6623
21M→35K
21.0 - 21.8 mi
Overall
16353
Females
5902
F18-39
5902
35K→23M
21.8 - 23.0 mi
Overall
15702
Females
5571
F18-39
5571
23M→24M
23.0 - 24.0 mi
Overall
15759
Females
5672
F18-39
5672
24M→40K
24.0 - 24.9 mi
Overall
14733
Females
5146
F18-39
5146
40K→25.2M
24.9 - 25.2 mi
Overall
15976
Females
5840
F18-39
5840
25.2M→Finish
25.2 - 26.2 mi
Overall
8656
Females
2106
F18-39
2106
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13834 |
| 5K → 10K | 494 | 166 | +328 | #13834 | #13506 |
| 10K → 15K | 490 | 56 | +434 | #13506 | #13072 |
| 15K → 20K | 99 | 392 | -293 | #13072 | #13365 |
| 20K → Half | 13 | 92 | -79 | #13365 | #13444 |
| Half → 25K | 45 | 528 | -483 | #13444 | #13927 |
| 25K → 30K | 105 | 413 | -308 | #13927 | #14235 |
| 30K → 20M | 55 | 142 | -87 | #14235 | #14322 |
| 20M → 21M | 27 | 246 | -219 | #14322 | #14541 |
| 21M → 35K | 25 | 93 | -68 | #14541 | #14609 |
| 35K → 23M | 56 | 121 | -65 | #14609 | #14674 |
| 23M → 24M | 58 | 89 | -31 | #14674 | #14705 |
| 24M → 40K | 75 | 45 | +30 | #14705 | #14675 |
| 40K → 25.2M | 22 | 27 | -5 | #14675 | #14680 |
| 25.2M → Finish | 232 | 2 | +230 | #14680 | #14450 |
| TOTALS | 1796 | 2412 | -616 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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