Rosalyn Cooper

Bib: 14770•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:15

Rank: #20849

Start → 5K

28:15 | 9:06/mi

5K· 3.11 mi

28:15

Rank: #20849

Start → 5K

28:15 | 9:06/mi

10K· 6.21 mi

57:08

Rank: #21378 (-529)

5K → 10K

28:53 | 9:18/mi

10K· 6.21 mi

57:08

Rank: #21378 (-529)

5K → 10K

28:53 | 9:18/mi

15K· 9.32 mi

1:30:49

Rank: #23001 (-1623)

10K → 15K

33:41 | 10:50/mi

15K· 9.32 mi

1:30:49

Rank: #23001 (-1623)

10K → 15K

33:41 | 10:50/mi

20K· 12.43 mi

2:09:19

Rank: #24239 (-1238)

15K → 20K

38:30 | 12:24/mi

20K· 12.43 mi

2:09:19

Rank: #24239 (-1238)

15K → 20K

38:30 | 12:24/mi

Half· 13.11 mi

2:17:45

Rank: #24419 (-180)

20K → Half

8:26 | 12:22/mi

Half· 13.11 mi

2:17:45

Rank: #24419 (-180)

20K → Half

8:26 | 12:22/mi

25K· 15.53 mi

2:59:47

Rank: #25672 (-1253)

Half → 25K

42:02 | 17:20/mi

25K· 15.53 mi

2:59:47

Rank: #25672 (-1253)

Half → 25K

42:02 | 17:20/mi

30K· 18.64 mi

4:27:47

Rank: #26612 (-940)

25K → 30K

1:28:00 | 28:19/mi

30K· 18.64 mi

4:27:47

Rank: #26612 (-940)

25K → 30K

1:28:00 | 28:19/mi

20M

5:06:16

Rank: #26618 (-6)

30K → 20M

38:29 | 28:19/mi

20M

5:06:16

Rank: #26618 (-6)

30K → 20M

38:29 | 28:19/mi

21M

5:18:59

Rank: #26617 (+1)

20M → 21M

12:43 | 12:43/mi

21M

5:18:59

Rank: #26617 (+1)

20M → 21M

12:43 | 12:43/mi

35K· 21.75 mi

5:27:11

Rank: #26616 (+1)

21M → 35K

8:12 | 10:58/mi

35K· 21.75 mi

5:27:11

Rank: #26616 (+1)

21M → 35K

8:12 | 10:58/mi

23M

5:42:30

Rank: #26614 (+2)

35K → 23M

15:19 | 12:14/mi

23M

5:42:30

Rank: #26614 (+2)

35K → 23M

15:19 | 12:14/mi

24M

5:54:06

Rank: #26610 (+4)

23M → 24M

11:36 | 11:36/mi

24M

5:54:06

Rank: #26610 (+4)

23M → 24M

11:36 | 11:36/mi

40K· 24.85 mi

6:07:18

Rank: #26609 (+1)

24M → 40K

13:12 | 15:26/mi

40K· 24.85 mi

6:07:18

Rank: #26609 (+1)

24M → 40K

13:12 | 15:26/mi

25.2M

6:14:43

Rank: #26611 (-2)

40K → 25.2M

7:25 | 21:30/mi

25.2M

6:14:43

Rank: #26611 (-2)

40K → 25.2M

7:25 | 21:30/mi

Finish· 26.22 mi

6:26:09

Rank: #26609 (+2)

25.2M → Finish

11:26 | 11:13/mi

Finish· 26.22 mi

6:26:09

Rank: #26609 (+2)

25.2M → Finish

11:26 | 11:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:45

Pace10:30 /mi

2nd Half

Distance13.11 mi

Time4:08:24

Pace18:57 /mi

📊Positive Split: 80.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:46	28:15	9:06	28:15	9:06	-
10K	6.21 mi	11:53:39	57:08	9:12	28:53	9:18	+0:12
15K	9.32 mi	12:27:20	1:30:49	9:45	33:41	10:50	+1:32
20K	12.43 mi	13:05:50	2:09:19	10:24	38:30	12:24	+1:34
Half	13.11 mi	13:14:16	2:17:45	10:30	8:26	12:22	-0:02
25K	15.53 mi	13:56:18	2:59:47	11:34	42:02	17:20	+4:58
30K	18.64 mi	15:24:18	4:27:47	14:22	1:28:00	28:19	+10:59
20M	20.00 mi	16:02:47	5:06:16	15:19	38:29	28:19	0:00
21M	21.00 mi	16:15:30	5:18:59	15:11	12:43	12:43	-15:36
35K	21.75 mi	16:23:42	5:27:11	15:03	8:12	10:58	-1:45
23M	23.00 mi	16:39:01	5:42:30	14:53	15:19	12:14	+1:16
24M	24.00 mi	16:50:37	5:54:06	14:45	11:36	11:36	-0:38
40K	24.85 mi	17:03:49	6:07:18	14:47	13:12	15:26	+3:50
25.2M	25.20 mi	17:11:14	6:14:43	14:52	7:25	21:30	+6:04
Finish	26.22 mi	17:22:40	6:26:09	14:44	11:26	11:13	-10:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

14:44 /mi

Slowest Pace

28:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:08

15% of race

Time at Steady Pace

2:19:53

36% of race

Time at Slower Pace

3:09:08

49% of race

Average Pace: 14:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:46	28:15	9:06	28:15	9:06	#20849
10K	6.21 mi	11:53:39	57:08	9:12	28:53	9:18	#21378
15K	9.32 mi	12:27:20	1:30:49	9:45	33:41	10:50	#23001
20K	12.43 mi	13:05:50	2:09:19	10:24	38:30	12:24	#24239
Half	13.11 mi	13:14:16	2:17:45	10:30	8:26	12:22	#24419
25K	15.53 mi	13:56:18	2:59:47	11:34	42:02	17:20	#25672
30K	18.64 mi	15:24:18	4:27:47	14:22	1:28:00	28:19	#26612
20M	20.00 mi	16:02:47	5:06:16	15:19	38:29	28:19	#26618
21M	21.00 mi	16:15:30	5:18:59	15:11	12:43	12:43	#26617
35K	21.75 mi	16:23:42	5:27:11	15:03	8:12	10:58	#26616
23M	23.00 mi	16:39:01	5:42:30	14:53	15:19	12:14	#26614
24M	24.00 mi	16:50:37	5:54:06	14:45	11:36	11:36	#26610
40K	24.85 mi	17:03:49	6:07:18	14:47	13:12	15:26	#26609
25.2M	25.20 mi	17:11:14	6:14:43	14:52	7:25	21:30	#26611
Finish	26.22 mi	17:22:40	6:26:09	14:44	11:26	11:13	#26609

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	20849	8299	8299	25001(Top 94%)	10462(Top 92%)	10462(Top 214%)
10K	6.21 mi	3.10 mi	21378-529	8520-221	8520-221	21932(Top 82%)	8788(Top 77%)	8788(Top 180%)
15K	9.32 mi	3.11 mi	23001-1623	9359-839	9359-839	25001(Top 94%)	10462(Top 92%)	10462(Top 214%)
20K	12.43 mi	3.11 mi	24239-1238	10023-664	10023-664	25899(Top 97%)	10995(Top 96%)	10995(Top 225%)
Half	13.11 mi	0.68 mi	24419-180	10130-107	10130-107	26093(Top 98%)	11119(Top 97%)	11119(Top 228%)
25K	15.53 mi	2.42 mi	25672-1253	10860-730	10860-730	26617(Top 100%)	11419(Top 100%)	11419(Top 234%)
30K	18.64 mi	3.11 mi	26612-940	11421-561	11421-561	26622(Top 100%)	11423(Top 100%)	11423(Top 234%)
20M	20.00 mi	1.36 mi	26618-6	11421	11421	26616(Top 100%)	11421(Top 100%)	11421(Top 234%)
21M	21.00 mi	1.00 mi	26617+1	11421	11421	23743(Top 89%)	9951(Top 87%)	9951(Top 204%)
35K	21.75 mi	0.75 mi	26616+1	11421	11421	23266(Top 87%)	9743(Top 85%)	9743(Top 199%)
23M	23.00 mi	1.25 mi	26614+2	11421	11421	24289(Top 91%)	10284(Top 90%)	10284(Top 211%)
24M	24.00 mi	1.00 mi	26610+4	11421	11421	24016(Top 90%)	10174(Top 89%)	10174(Top 208%)
40K	24.85 mi	0.85 mi	26609+1	11420+1	11420+1	26293(Top 99%)	11303(Top 99%)	11303(Top 231%)
25.2M	25.20 mi	0.35 mi	26611-2	11421-1	11421-1	26610(Top 100%)	11420(Top 100%)	11420(Top 234%)
Finish	26.22 mi	1.02 mi	26609+2	11420+1	11420+1	24336(Top 91%)	10325(Top 90%)	10325(Top 211%)

10325

Passing Analysis

Category:

Athletes Passed

125

Passed By

5885

Net Change

-5760

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20849
5K → 10K	102	631	-529	#20849	#21378
10K → 15K	4	1627	-1623	#21378	#23001
15K → 20K	4	1242	-1238	#23001	#24239
20K → Half	3	183	-180	#24239	#24419
Half → 25K	1	1254	-1253	#24419	#25672
25K → 30K	0	940	-940	#25672	#26612
30K → 20M	0	6	-6	#26612	#26618
20M → 21M	1	0	+1	#26618	#26617
21M → 35K	1	0	+1	#26617	#26616
35K → 23M	2	0	+2	#26616	#26614
23M → 24M	4	0	+4	#26614	#26610
24M → 40K	1	0	+1	#26610	#26609
40K → 25.2M	0	2	-2	#26609	#26611
25.2M → Finish	2	0	+2	#26611	#26609
TOTALS	125	5885	-5760