Valerie Adams

Bib: 14763•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 34%

Gender (Female)

#0 / 11423

Top 15%

Division (F18-39)

#0 / 4884

Top 27%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:50

Rank: #13969

Start → 5K

8:00/mi

24:50 split

5K· 3.11 mi

24:50

Rank: #13969

Start → 5K

8:00/mi

24:50 split

10K· 6.21 mi

49:05

Rank: #13580 (+389)

5K → 10K

7:48/mi

24:15 split

10K· 6.21 mi

49:05

Rank: #13580 (+389)

5K → 10K

7:48/mi

24:15 split

15K· 9.32 mi

1:12:47

Rank: #12770 (+810)

10K → 15K

7:38/mi

23:42 split

15K· 9.32 mi

1:12:47

Rank: #12770 (+810)

10K → 15K

7:38/mi

23:42 split

20K· 12.43 mi

1:36:17

Rank: #11941 (+829)

15K → 20K

7:34/mi

23:30 split

20K· 12.43 mi

1:36:17

Rank: #11941 (+829)

15K → 20K

7:34/mi

23:30 split

Half· 13.11 mi

1:41:24

Rank: #11847 (+94)

20K → Half

7:30/mi

5:07 split

Half· 13.11 mi

1:41:24

Rank: #11847 (+94)

20K → Half

7:30/mi

5:07 split

25K· 15.53 mi

1:59:40

Rank: #11329 (+518)

Half → 25K

7:32/mi

18:16 split

25K· 15.53 mi

1:59:40

Rank: #11329 (+518)

Half → 25K

7:32/mi

18:16 split

30K· 18.64 mi

2:23:26

Rank: #10724 (+605)

25K → 30K

7:39/mi

23:46 split

30K· 18.64 mi

2:23:26

Rank: #10724 (+605)

25K → 30K

7:39/mi

23:46 split

20M

2:33:47

Rank: #10470 (+254)

30K → 20M

7:37/mi

10:21 split

20M

2:33:47

Rank: #10470 (+254)

30K → 20M

7:37/mi

10:21 split

21M

2:41:34

Rank: #10163 (+307)

20M → 21M

7:47/mi

7:47 split

21M

2:41:34

Rank: #10163 (+307)

20M → 21M

7:47/mi

7:47 split

35K· 21.75 mi

2:46:56

Rank: #9988 (+175)

21M → 35K

7:10/mi

5:22 split

35K· 21.75 mi

2:46:56

Rank: #9988 (+175)

21M → 35K

7:10/mi

5:22 split

23M

2:56:16

Rank: #9713 (+275)

35K → 23M

7:27/mi

9:20 split

23M

2:56:16

Rank: #9713 (+275)

35K → 23M

7:27/mi

9:20 split

24M

3:03:31

Rank: #9532 (+181)

23M → 24M

7:15/mi

7:15 split

24M

3:03:31

Rank: #9532 (+181)

23M → 24M

7:15/mi

7:15 split

40K· 24.85 mi

3:09:56

Rank: #9384 (+148)

24M → 40K

7:30/mi

6:25 split

40K· 24.85 mi

3:09:56

Rank: #9384 (+148)

24M → 40K

7:30/mi

6:25 split

25.2M

3:12:43

Rank: #9336 (+48)

40K → 25.2M

8:04/mi

2:47 split

25.2M

3:12:43

Rank: #9336 (+48)

40K → 25.2M

8:04/mi

2:47 split

Finish· 26.22 mi

3:19:55

Rank: #9173 (+163)

25.2M → Finish

7:04/mi

7:12 split

Finish· 26.22 mi

3:19:55

Rank: #9173 (+163)

25.2M → Finish

7:04/mi

7:12 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:41:24

Pace7:44 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:38:31

Pace7:31 /mi

📊Negative Split: 2.8% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:23	24:50	8:00	24:50	8:00	-
10K	6.21 mi	11:18:38	49:05	7:54	24:15	7:48	-0:12
15K	9.32 mi	11:42:20	1:12:47	7:49	23:42	7:38	-0:10
20K	12.43 mi	12:05:50	1:36:17	7:45	23:30	7:34	-0:04
Half	13.11 mi	12:10:57	1:41:24	7:44	5:07	7:30	-0:04
25K	15.53 mi	12:29:13	1:59:40	7:42	18:16	7:32	+0:02
30K	18.64 mi	12:52:59	2:23:26	7:42	23:46	7:39	+0:07
20M	20.00 mi	13:03:20	2:33:47	7:41	10:21	7:37	-0:02
21M	21.00 mi	13:11:07	2:41:34	7:42	7:47	7:47	+0:10
35K	21.75 mi	13:16:29	2:46:56	7:41	5:22	7:10	-0:37
23M	23.00 mi	13:25:49	2:56:16	7:40	9:20	7:27	+0:17
24M	24.00 mi	13:33:04	3:03:31	7:39	7:15	7:15	-0:12
40K	24.85 mi	13:39:29	3:09:56	7:39	6:25	7:30	+0:15
25.2M	25.20 mi	13:42:16	3:12:43	7:39	2:47	8:04	+0:34
Finish	26.22 mi	13:49:28	3:19:55	7:38	7:12	7:04	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:38 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:16

70% of race

Time at Steady Pace

59:39

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:23	24:50	8:00	24:50	8:00	#13969
10K	6.21 mi	11:18:38	49:05	7:54	24:15	7:48	#13580
15K	9.32 mi	11:42:20	1:12:47	7:49	23:42	7:38	#12770
20K	12.43 mi	12:05:50	1:36:17	7:45	23:30	7:34	#11941
Half	13.11 mi	12:10:57	1:41:24	7:44	5:07	7:30	#11847
25K	15.53 mi	12:29:13	1:59:40	7:42	18:16	7:32	#11329
30K	18.64 mi	12:52:59	2:23:26	7:42	23:46	7:39	#10724
20M	20.00 mi	13:03:20	2:33:47	7:41	10:21	7:37	#10470
21M	21.00 mi	13:11:07	2:41:34	7:42	7:47	7:47	#10163
35K	21.75 mi	13:16:29	2:46:56	7:41	5:22	7:10	#9988
23M	23.00 mi	13:25:49	2:56:16	7:40	9:20	7:27	#9713
24M	24.00 mi	13:33:04	3:03:31	7:39	7:15	7:15	#9532
40K	24.85 mi	13:39:29	3:09:56	7:39	6:25	7:30	#9384
25.2M	25.20 mi	13:42:16	3:12:43	7:39	2:47	8:04	#9336
Finish	26.22 mi	13:49:28	3:19:55	7:38	7:12	7:04	#9173

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	13969	4007	4007	11247(Top 42%)	2483(Top 22%)	2483(Top 51%)
10K	6.21 mi	3.10 mi	13580+389	3790+217	3790+217	13162(Top 49%)	3517(Top 31%)	3517(Top 72%)
15K	9.32 mi	3.11 mi	12770+810	3319+471	3319+471	11247(Top 42%)	2483(Top 22%)	2483(Top 51%)
20K	12.43 mi	3.11 mi	11941+829	2877+442	2877+442	9821(Top 37%)	1831(Top 16%)	1831(Top 37%)
Half	13.11 mi	0.68 mi	11847+94	2823+54	2823+54	10269(Top 39%)	2002(Top 18%)	2002(Top 41%)
25K	15.53 mi	2.42 mi	11329+518	2550+273	2550+273	9045(Top 34%)	1573(Top 14%)	1573(Top 32%)
30K	18.64 mi	3.11 mi	10724+605	2262+288	2262+288	8311(Top 31%)	1435(Top 13%)	1435(Top 29%)
20M	20.00 mi	1.36 mi	10470+254	2156+106	2156+106	7631(Top 29%)	1274(Top 11%)	1274(Top 26%)
21M	21.00 mi	1.00 mi	10163+307	2023+133	2023+133	6117(Top 23%)	844(Top 7%)	844(Top 17%)
35K	21.75 mi	0.75 mi	9988+175	1962+61	1962+61	6429(Top 24%)	908(Top 8%)	908(Top 19%)
23M	23.00 mi	1.25 mi	9713+275	1865+97	1865+97	6203(Top 23%)	889(Top 8%)	889(Top 18%)
24M	24.00 mi	1.00 mi	9532+181	1810+55	1810+55	6093(Top 23%)	941(Top 8%)	941(Top 19%)
40K	24.85 mi	0.85 mi	9384+148	1781+29	1781+29	6804(Top 26%)	1289(Top 11%)	1289(Top 26%)
25.2M	25.20 mi	0.35 mi	9336+48	1772+9	1772+9	6997(Top 26%)	1420(Top 12%)	1420(Top 29%)
Finish	26.22 mi	1.02 mi	9173+163	1725+47	1725+47	5651(Top 21%)	964(Top 8%)	964(Top 20%)

964

Passing Analysis

Category:

Athletes Passed

5011*

Passed By

215

Net Change

+4796

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13969
5K → 10K	540	151	+389	#13969	#13580
10K → 15K	828	18	+810	#13580	#12770
15K → 20K	832	3	+829	#12770	#11941
20K → Half	98	4	+94	#11941	#11847
Half → 25K	518	0	+518	#11847	#11329
25K → 30K	611	6	+605	#11329	#10724
30K → 20M	257*	3	+254	#10724	#10470
20M → 21M	307	0	+307	#10470	#10163
21M → 35K	177*	2	+175	#10163	#9988
35K → 23M	278	3	+275	#9988	#9713
23M → 24M	184	3	+181	#9713	#9532
24M → 40K	152*	4	+148	#9532	#9384
40K → 25.2M	58	10	+48	#9384	#9336
25.2M → Finish	171	8	+163	#9336	#9173
TOTALS	5011*	215	+4796