Paul Carroll

Bib: 14759•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:52

Rank: #21499

Start → 5K

28:52 | 9:17/mi

5K· 3.11 mi

28:52

Rank: #21499

Start → 5K

28:52 | 9:17/mi

10K· 6.21 mi

59:09

Rank: #22374 (-875)

5K → 10K

30:17 | 9:45/mi

10K· 6.21 mi

59:09

Rank: #22374 (-875)

5K → 10K

30:17 | 9:45/mi

15K· 9.32 mi

1:26:43

Rank: #21700 (+674)

10K → 15K

27:34 | 8:52/mi

15K· 9.32 mi

1:26:43

Rank: #21700 (+674)

10K → 15K

27:34 | 8:52/mi

20K· 12.43 mi

1:54:32

Rank: #21231 (+469)

15K → 20K

27:49 | 8:57/mi

20K· 12.43 mi

1:54:32

Rank: #21231 (+469)

15K → 20K

27:49 | 8:57/mi

Half· 13.11 mi

2:00:23

Rank: #21126 (+105)

20K → Half

5:51 | 8:34/mi

Half· 13.11 mi

2:00:23

Rank: #21126 (+105)

20K → Half

5:51 | 8:34/mi

25K· 15.53 mi

2:24:09

Rank: #21217 (-91)

Half → 25K

23:46 | 9:48/mi

25K· 15.53 mi

2:24:09

Rank: #21217 (-91)

Half → 25K

23:46 | 9:48/mi

30K· 18.64 mi

2:52:52

Rank: #20721 (+496)

25K → 30K

28:43 | 9:15/mi

30K· 18.64 mi

2:52:52

Rank: #20721 (+496)

25K → 30K

28:43 | 9:15/mi

20M

3:05:35

Rank: #20544 (+177)

30K → 20M

12:43 | 9:21/mi

20M

3:05:35

Rank: #20544 (+177)

30K → 20M

12:43 | 9:21/mi

21M

3:16:06

Rank: #20473 (+71)

20M → 21M

10:31 | 10:31/mi

21M

3:16:06

Rank: #20473 (+71)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

3:22:40

Rank: #20338 (+135)

21M → 35K

6:34 | 8:47/mi

35K· 21.75 mi

3:22:40

Rank: #20338 (+135)

21M → 35K

6:34 | 8:47/mi

23M

3:34:15

Rank: #20177 (+161)

35K → 23M

11:35 | 9:15/mi

23M

3:34:15

Rank: #20177 (+161)

35K → 23M

11:35 | 9:15/mi

24M

3:43:31

Rank: #20111 (+66)

23M → 24M

9:16 | 9:16/mi

24M

3:43:31

Rank: #20111 (+66)

23M → 24M

9:16 | 9:16/mi

40K· 24.85 mi

3:51:34

Rank: #20041 (+70)

24M → 40K

8:03 | 9:25/mi

40K· 24.85 mi

3:51:34

Rank: #20041 (+70)

24M → 40K

8:03 | 9:25/mi

25.2M

3:55:04

Rank: #20003 (+38)

40K → 25.2M

3:30 | 10:09/mi

25.2M

3:55:04

Rank: #20003 (+38)

40K → 25.2M

3:30 | 10:09/mi

Finish· 26.22 mi

4:04:37

Rank: #19987 (+16)

25.2M → Finish

9:33 | 9:22/mi

Finish· 26.22 mi

4:04:37

Rank: #19987 (+16)

25.2M → Finish

9:33 | 9:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:23

Pace9:11 /mi

2nd Half

Distance13.11 mi

Time2:04:14

Pace9:29 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:03:34	28:52	9:17	28:52	9:17	-
10K	6.21 mi	11:33:51	59:09	9:31	30:17	9:45	+0:28
15K	9.32 mi	12:01:25	1:26:43	9:18	27:34	8:52	-0:53
20K	12.43 mi	12:29:14	1:54:32	9:13	27:49	8:57	+0:05
Half	13.11 mi	12:35:05	2:00:23	9:11	5:51	8:34	-0:23
25K	15.53 mi	12:58:51	2:24:09	9:17	23:46	9:48	+1:14
30K	18.64 mi	13:27:34	2:52:52	9:16	28:43	9:15	-0:33
20M	20.00 mi	13:40:17	3:05:35	9:17	12:43	9:21	+0:06
21M	21.00 mi	13:50:48	3:16:06	9:20	10:31	10:31	+1:10
35K	21.75 mi	13:57:22	3:22:40	9:19	6:34	8:47	-1:44
23M	23.00 mi	14:08:57	3:34:15	9:19	11:35	9:15	+0:28
24M	24.00 mi	14:18:13	3:43:31	9:19	9:16	9:16	+0:01
40K	24.85 mi	14:26:16	3:51:34	9:19	8:03	9:25	+0:09
25.2M	25.20 mi	14:29:46	3:55:04	9:20	3:30	10:09	+0:44
Finish	26.22 mi	14:39:19	4:04:37	9:20	9:33	9:22	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:20 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:48

28% of race

Time at Steady Pace

1:48:45

44% of race

Time at Slower Pace

1:08:04

28% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:03:34	28:52	9:17	28:52	9:17	#21499
10K	6.21 mi	11:33:51	59:09	9:31	30:17	9:45	#22374
15K	9.32 mi	12:01:25	1:26:43	9:18	27:34	8:52	#21700
20K	12.43 mi	12:29:14	1:54:32	9:13	27:49	8:57	#21231
Half	13.11 mi	12:35:05	2:00:23	9:11	5:51	8:34	#21126
25K	15.53 mi	12:58:51	2:24:09	9:17	23:46	9:48	#21217
30K	18.64 mi	13:27:34	2:52:52	9:16	28:43	9:15	#20721
20M	20.00 mi	13:40:17	3:05:35	9:17	12:43	9:21	#20544
21M	21.00 mi	13:50:48	3:16:06	9:20	10:31	10:31	#20473
35K	21.75 mi	13:57:22	3:22:40	9:19	6:34	8:47	#20338
23M	23.00 mi	14:08:57	3:34:15	9:19	11:35	9:15	#20177
24M	24.00 mi	14:18:13	3:43:31	9:19	9:16	9:16	#20111
40K	24.85 mi	14:26:16	3:51:34	9:19	8:03	9:25	#20041
25.2M	25.20 mi	14:29:46	3:55:04	9:20	3:30	10:09	#20003
Finish	26.22 mi	14:39:19	4:04:37	9:20	9:33	9:22	#19987

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	21499	12844	12844	19909(Top 75%)	12252(Top 81%)	12252(Top 597%)
10K	6.21 mi	3.10 mi	22374-875	13317-473	13317-473	23147(Top 87%)	13711(Top 90%)	13711(Top 668%)
15K	9.32 mi	3.11 mi	21700+674	13002+315	13002+315	19909(Top 75%)	12252(Top 81%)	12252(Top 597%)
20K	12.43 mi	3.11 mi	21231+469	12814+188	12814+188	19476(Top 73%)	12089(Top 80%)	12089(Top 589%)
Half	13.11 mi	0.68 mi	21126+105	12770+44	12770+44	18170(Top 68%)	11576(Top 76%)	11576(Top 564%)
25K	15.53 mi	2.42 mi	21217-91	12808-38	12808-38	21739(Top 82%)	13018(Top 86%)	13018(Top 634%)
30K	18.64 mi	3.11 mi	20721+496	12583+225	12583+225	18369(Top 69%)	11502(Top 76%)	11502(Top 561%)
20M	20.00 mi	1.36 mi	20544+177	12474+109	12474+109	18262(Top 69%)	11358(Top 75%)	11358(Top 554%)
21M	21.00 mi	1.00 mi	20473+71	12439+35	12439+35	19631(Top 74%)	11888(Top 78%)	11888(Top 579%)
35K	21.75 mi	0.75 mi	20338+135	12363+76	12363+76	16828(Top 63%)	10636(Top 70%)	10636(Top 518%)
23M	23.00 mi	1.25 mi	20177+161	12287+76	12287+76	17306(Top 65%)	10835(Top 71%)	10835(Top 528%)
24M	24.00 mi	1.00 mi	20111+66	12253+34	12253+34	18328(Top 69%)	11241(Top 74%)	11241(Top 548%)
40K	24.85 mi	0.85 mi	20041+70	12214+39	12214+39	18017(Top 68%)	11045(Top 73%)	11045(Top 538%)
25.2M	25.20 mi	0.35 mi	20003+38	12190+24	12190+24	17933(Top 67%)	10992(Top 72%)	10992(Top 536%)
Finish	26.22 mi	1.02 mi	19987+16	12180+10	12180+10	19643(Top 74%)	11819(Top 78%)	11819(Top 576%)

11819

Passing Analysis

Category:

Athletes Passed

2741

Passed By

1229

Net Change

+1512

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21499
5K → 10K	42	917	-875	#21499	#22374
10K → 15K	682	8	+674	#22374	#21700
15K → 20K	483	14	+469	#21700	#21231
20K → Half	106	1	+105	#21231	#21126
Half → 25K	73	164	-91	#21126	#21217
25K → 30K	504	8	+496	#21217	#20721
30K → 20M	185	8	+177	#20721	#20544
20M → 21M	104	33	+71	#20544	#20473
21M → 35K	137	2	+135	#20473	#20338
35K → 23M	168	7	+161	#20338	#20177
23M → 24M	78	12	+66	#20177	#20111
24M → 40K	84	14	+70	#20111	#20041
40K → 25.2M	42	4	+38	#20041	#20003
25.2M → Finish	53	37	+16	#20003	#19987
TOTALS	2741	1229	+1512