Shannon Seeley-Bell

Bib: 14713•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 43%

Gender (Female)

#0 / 11423

Top 25%

Masters (Masters Women)

#0 / 6539

Top 12%

Division (F40-44)

#0 / 1878

Top 25%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:25

Rank: #9983

Start → 5K

23:25 | 7:32/mi

5K· 3.11 mi

23:25

Rank: #9983

Start → 5K

23:25 | 7:32/mi

10K· 6.21 mi

45:40

Rank: #8817 (+1166)

5K → 10K

22:15 | 7:10/mi

10K· 6.21 mi

45:40

Rank: #8817 (+1166)

5K → 10K

22:15 | 7:10/mi

15K· 9.32 mi

1:08:22

Rank: #8734 (+83)

10K → 15K

22:42 | 7:18/mi

15K· 9.32 mi

1:08:22

Rank: #8734 (+83)

10K → 15K

22:42 | 7:18/mi

20K· 12.43 mi

1:31:40

Rank: #8828 (-94)

15K → 20K

23:18 | 7:30/mi

20K· 12.43 mi

1:31:40

Rank: #8828 (-94)

15K → 20K

23:18 | 7:30/mi

Half· 13.11 mi

1:36:47

Rank: #8881 (-53)

20K → Half

5:07 | 7:30/mi

Half· 13.11 mi

1:36:47

Rank: #8881 (-53)

20K → Half

5:07 | 7:30/mi

25K· 15.53 mi

1:55:43

Rank: #9224 (-343)

Half → 25K

18:56 | 7:49/mi

25K· 15.53 mi

1:55:43

Rank: #9224 (-343)

Half → 25K

18:56 | 7:49/mi

30K· 18.64 mi

2:22:06

Rank: #10158 (-934)

25K → 30K

26:23 | 8:30/mi

30K· 18.64 mi

2:22:06

Rank: #10158 (-934)

25K → 30K

26:23 | 8:30/mi

20M

2:33:17

Rank: #10272 (-114)

30K → 20M

11:11 | 8:14/mi

20M

2:33:17

Rank: #10272 (-114)

30K → 20M

11:11 | 8:14/mi

21M

2:42:44

Rank: #10614 (-342)

20M → 21M

9:27 | 9:27/mi

21M

2:42:44

Rank: #10614 (-342)

20M → 21M

9:27 | 9:27/mi

35K· 21.75 mi

2:48:57

Rank: #10733 (-119)

21M → 35K

6:13 | 8:19/mi

35K· 21.75 mi

2:48:57

Rank: #10733 (-119)

21M → 35K

6:13 | 8:19/mi

23M

3:00:46

Rank: #11297 (-564)

35K → 23M

11:49 | 9:26/mi

23M

3:00:46

Rank: #11297 (-564)

35K → 23M

11:49 | 9:26/mi

24M

3:09:00

Rank: #11371 (-74)

23M → 24M

8:14 | 8:14/mi

24M

3:09:00

Rank: #11371 (-74)

23M → 24M

8:14 | 8:14/mi

40K· 24.85 mi

3:16:09

Rank: #11412 (-41)

24M → 40K

7:09 | 8:22/mi

40K· 24.85 mi

3:16:09

Rank: #11412 (-41)

24M → 40K

7:09 | 8:22/mi

25.2M

3:19:15

Rank: #11426 (-14)

40K → 25.2M

3:06 | 8:59/mi

25.2M

3:19:15

Rank: #11426 (-14)

40K → 25.2M

3:06 | 8:59/mi

Finish· 26.22 mi

3:27:37

Rank: #11485 (-59)

25.2M → Finish

8:22 | 8:13/mi

Finish· 26.22 mi

3:27:37

Rank: #11485 (-59)

25.2M → Finish

8:22 | 8:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:47

Pace7:23 /mi

2nd Half

Distance13.11 mi

Time1:50:50

Pace8:27 /mi

📊Positive Split: 14.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:49	23:25	7:32	23:25	7:32	-
10K	6.21 mi	11:37:04	45:40	7:21	22:15	7:10	-0:22
15K	9.32 mi	11:59:46	1:08:22	7:20	22:42	7:18	+0:08
20K	12.43 mi	12:23:04	1:31:40	7:23	23:18	7:30	+0:12
Half	13.11 mi	12:28:11	1:36:47	7:23	5:07	7:30	0:00
25K	15.53 mi	12:47:07	1:55:43	7:27	18:56	7:49	+0:19
30K	18.64 mi	13:13:30	2:22:06	7:37	26:23	8:30	+0:41
20M	20.00 mi	13:24:41	2:33:17	7:40	11:11	8:14	-0:16
21M	21.00 mi	13:34:08	2:42:44	7:45	9:27	9:27	+1:13
35K	21.75 mi	13:40:21	2:48:57	7:46	6:13	8:19	-1:08
23M	23.00 mi	13:52:10	3:00:46	7:52	11:49	9:26	+1:07
24M	24.00 mi	14:00:24	3:09:00	7:53	8:14	8:14	-1:12
40K	24.85 mi	14:07:33	3:16:09	7:54	7:09	8:22	+0:08
25.2M	25.20 mi	14:10:39	3:19:15	7:54	3:06	8:59	+0:37
Finish	26.22 mi	14:19:01	3:27:37	7:55	8:22	8:13	-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:55 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:43

56% of race

Time at Steady Pace

1:07:32

33% of race

Time at Slower Pace

24:22

12% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:49	23:25	7:32	23:25	7:32	#9983
10K	6.21 mi	11:37:04	45:40	7:21	22:15	7:10	#8817
15K	9.32 mi	11:59:46	1:08:22	7:20	22:42	7:18	#8734
20K	12.43 mi	12:23:04	1:31:40	7:23	23:18	7:30	#8828
Half	13.11 mi	12:28:11	1:36:47	7:23	5:07	7:30	#8881
25K	15.53 mi	12:47:07	1:55:43	7:27	18:56	7:49	#9224
30K	18.64 mi	13:13:30	2:22:06	7:37	26:23	8:30	#10158
20M	20.00 mi	13:24:41	2:33:17	7:40	11:11	8:14	#10272
21M	21.00 mi	13:34:08	2:42:44	7:45	9:27	9:27	#10614
35K	21.75 mi	13:40:21	2:48:57	7:46	6:13	8:19	#10733
23M	23.00 mi	13:52:10	3:00:46	7:52	11:49	9:26	#11297
24M	24.00 mi	14:00:24	3:09:00	7:53	8:14	8:14	#11371
40K	24.85 mi	14:07:33	3:16:09	7:54	7:09	8:22	#11412
25.2M	25.20 mi	14:10:39	3:19:15	7:54	3:06	8:59	#11426
Finish	26.22 mi	14:19:01	3:27:37	7:55	8:22	8:13	#11485

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	9983	1858	1858	8639(Top 32%)	1298(Top 11%)	1298(Top 69%)
10K	6.21 mi	3.10 mi	8817+1166	1337+521	1337+521	7859(Top 30%)	1008(Top 9%)	1008(Top 54%)
15K	9.32 mi	3.11 mi	8734+83	1322+15	1322+15	8639(Top 32%)	1298(Top 11%)	1298(Top 69%)
20K	12.43 mi	3.11 mi	8828-94	1366-44	1366-44	9323(Top 35%)	1615(Top 14%)	1615(Top 86%)
Half	13.11 mi	0.68 mi	8881-53	1391-25	1391-25	10322(Top 39%)	2055(Top 18%)	2055(Top 109%)
25K	15.53 mi	2.42 mi	9224-343	1534-143	1534-143	11179(Top 42%)	2581(Top 23%)	2581(Top 137%)
30K	18.64 mi	3.11 mi	10158-934	1972-438	1972-438	14262(Top 54%)	4486(Top 39%)	4486(Top 239%)
20M	20.00 mi	1.36 mi	10272-114	2057-85	2057-85	11895(Top 45%)	3211(Top 28%)	3211(Top 171%)
21M	21.00 mi	1.00 mi	10614-342	2257-200	2257-200	15730(Top 59%)	5465(Top 48%)	5465(Top 291%)
35K	21.75 mi	0.75 mi	10733-119	2344-87	2344-87	14149(Top 53%)	4629(Top 41%)	4629(Top 246%)
23M	23.00 mi	1.25 mi	11297-564	2657-313	2657-313	18069(Top 68%)	6896(Top 60%)	6896(Top 367%)
24M	24.00 mi	1.00 mi	11371-74	2720-63	2720-63	12836(Top 48%)	4035(Top 35%)	4035(Top 215%)
40K	24.85 mi	0.85 mi	11412-41	2765-45	2765-45	12483(Top 47%)	3924(Top 34%)	3924(Top 209%)
25.2M	25.20 mi	0.35 mi	11426-14	2787-22	2787-22	12493(Top 47%)	3952(Top 35%)	3952(Top 210%)
Finish	26.22 mi	1.02 mi	11485-59	2845-58	2845-58	13507(Top 51%)	4462(Top 39%)	4462(Top 238%)

4462

Passing Analysis

Category:

Athletes Passed

1828*

Passed By

3329

Net Change

-1502

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9983
5K → 10K	1190	24	+1166	#9983	#8817
10K → 15K	186	103	+83	#8817	#8734
15K → 20K	100	194	-94	#8734	#8828
20K → Half	7	60	-53	#8828	#8881
Half → 25K	37	380	-343	#8881	#9224
25K → 30K	24	957	-934	#9224	#10158
30K → 20M	48*	162	-114	#10158	#10272
20M → 21M	21	363	-342	#10272	#10614
21M → 35K	31	150	-119	#10614	#10733
35K → 23M	14	578	-564	#10733	#11297
23M → 24M	38	112	-74	#11297	#11371
24M → 40K	51	92	-41	#11371	#11412
40K → 25.2M	29	43	-14	#11412	#11426
25.2M → Finish	52	111	-59	#11426	#11485
TOTALS	1828*	3329	-1502