Benjamin Gabrek
Bib: 1471•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:37 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:40:43 | 40:14 | 6:28 | 20:06 | 6:28 | -0:01 |
15K | 9.32 mi | 11:00:45 | 1:00:16 | 6:28 | 20:02 | 6:27 | -0:01 |
20K | 12.43 mi | 11:20:52 | 1:20:23 | 6:28 | 20:07 | 6:28 | +0:01 |
Half | 13.11 mi | 11:25:14 | 1:24:45 | 6:28 | 4:22 | 6:24 | -0:04 |
25K | 15.53 mi | 11:40:57 | 1:40:28 | 6:28 | 15:43 | 6:29 | +0:05 |
30K | 18.64 mi | 12:01:41 | 2:01:12 | 6:30 | 20:44 | 6:40 | +0:11 |
20M | 20.00 mi | 12:10:46 | 2:10:17 | 6:31 | 9:05 | 6:41 | +0:01 |
21M | 21.00 mi | 12:17:27 | 2:16:58 | 6:31 | 6:41 | 6:41 | 0:00 |
35K | 21.75 mi | 12:22:09 | 2:21:40 | 6:31 | 4:42 | 6:17 | -0:24 |
23M | 23.00 mi | 12:30:13 | 2:29:44 | 6:31 | 8:04 | 6:27 | +0:10 |
24M | 24.00 mi | 12:36:36 | 2:36:07 | 6:30 | 6:23 | 6:23 | -0:04 |
40K | 24.85 mi | 12:42:04 | 2:41:35 | 6:30 | 5:28 | 6:23 | 0:00 |
25.2M | 25.20 mi | 12:44:21 | 2:43:52 | 6:30 | 2:17 | 6:37 | +0:14 |
Finish | 26.22 mi | 12:50:19 | 2:49:50 | 6:29 | 5:58 | 5:51 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:29 /mi
Slowest Pace
6:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:53
16% of race
Time at Steady Pace
2:22:57
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:37 | 20:08 | 6:29 | 20:08 | 6:29 | #2164 | |
10K | 6.21 mi | 10:40:43 | 40:14 | 6:28 | 20:06 | 6:28 | #2346 | |
15K | 9.32 mi | 11:00:45 | 1:00:16 | 6:28 | 20:02 | 6:27 | #2358 | |
20K | 12.43 mi | 11:20:52 | 1:20:23 | 6:28 | 20:07 | 6:28 | #2283 | |
Half | 13.11 mi | 11:25:14 | 1:24:45 | 6:28 | 4:22 | 6:24 | #2278 | |
25K | 15.53 mi | 11:40:57 | 1:40:28 | 6:28 | 15:43 | 6:29 | #2238 | |
30K | 18.64 mi | 12:01:41 | 2:01:12 | 6:30 | 20:44 | 6:40 | #2240 | |
20M | 20.00 mi | 12:10:46 | 2:10:17 | 6:31 | 9:05 | 6:41 | #2216 | |
21M | 21.00 mi | 12:17:27 | 2:16:58 | 6:31 | 6:41 | 6:41 | #2106 | |
35K | 21.75 mi | 12:22:09 | 2:21:40 | 6:31 | 4:42 | 6:17 | #2072 | |
23M | 23.00 mi | 12:30:13 | 2:29:44 | 6:31 | 8:04 | 6:27 | #1983 | |
24M | 24.00 mi | 12:36:36 | 2:36:07 | 6:30 | 6:23 | 6:23 | #1948 | |
40K | 24.85 mi | 12:42:04 | 2:41:35 | 6:30 | 5:28 | 6:23 | #1896 | |
25.2M | 25.20 mi | 12:44:21 | 2:43:52 | 6:30 | 2:17 | 6:37 | #1867 | |
Finish | 26.22 mi | 12:50:19 | 2:49:50 | 6:29 | 5:58 | 5:51 | #1753 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2164 | 2063 | 2063 | 2341(Top 9%) | 2247(Top 15%) | 2247(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 2346-182 | 2240-177 | 2240-177 | 2602(Top 10%) | 2488(Top 16%) | 2488(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 2358-12 | 2257-17 | 2257-17 | 2341(Top 9%) | 2247(Top 15%) | 2247(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 2283+75 | 2187+70 | 2187+70 | 2146(Top 8%) | 2058(Top 14%) | 2058(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 2278+5 | 2183+4 | 2183+4 | 2189(Top 8%) | 2099(Top 14%) | 2099(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2238+40 | 2145+38 | 2145+38 | 2076(Top 8%) | 1990(Top 13%) | 1990(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 2240-2 | 2148-3 | 2148-3 | 2271(Top 9%) | 2165(Top 14%) | 2165(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 2216+24 | 2126+22 | 2126+22 | 2233(Top 8%) | 2122(Top 14%) | 2122(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 2106+110 | 2018+108 | 2018+108 | 1028(Top 4%) | 979(Top 6%) | 979(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 2072+34 | 1987+31 | 1987+31 | 1518(Top 6%) | 1442(Top 10%) | 1442(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 1983+89 | 1901+86 | 1901+86 | 1245(Top 5%) | 1176(Top 8%) | 1176(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 1948+35 | 1865+36 | 1865+36 | 1651(Top 6%) | 1559(Top 10%) | 1559(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 1896+52 | 1813+52 | 1813+52 | 1156(Top 4%) | 1091(Top 7%) | 1091(Top 21%) |
| 25.2M | 25.20 mi | 0.35 mi | 1867+29 | 1785+28 | 1785+28 | 742(Top 3%) | 707(Top 5%) | 707(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 1753+114 | 1674+111 | 1674+111 | 473(Top 2%) | 450(Top 3%) | 450(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2341
Males
2247
M18-39
2247
5K→10K
3.1 - 6.2 mi
Overall
2602
Males
2488
M18-39
2488
10K→15K
6.2 - 9.3 mi
Overall
2341
Males
2247
M18-39
2247
15K→20K
9.3 - 12.4 mi
Overall
2146
Males
2058
M18-39
2058
20K→Half
12.4 - 13.1 mi
Overall
2189
Males
2099
M18-39
2099
Half→25K
13.1 - 15.5 mi
Overall
2076
Males
1990
M18-39
1990
25K→30K
15.5 - 18.6 mi
Overall
2271
Males
2165
M18-39
2165
30K→20M
18.6 - 20.0 mi
Overall
2233
Males
2122
M18-39
2122
20M→21M
20.0 - 21.0 mi
Overall
1028
Males
979
M18-39
979
21M→35K
21.0 - 21.8 mi
Overall
1518
Males
1442
M18-39
1442
35K→23M
21.8 - 23.0 mi
Overall
1245
Males
1176
M18-39
1176
23M→24M
23.0 - 24.0 mi
Overall
1651
Males
1559
M18-39
1559
24M→40K
24.0 - 24.9 mi
Overall
1156
Males
1091
M18-39
1091
40K→25.2M
24.9 - 25.2 mi
Overall
742
Males
707
M18-39
707
25.2M→Finish
25.2 - 26.2 mi
Overall
473
Males
450
M18-39
450
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2164 |
| 5K → 10K | 52 | 234 | -182 | #2164 | #2346 |
| 10K → 15K | 75 | 87 | -12 | #2346 | #2358 |
| 15K → 20K | 103 | 28 | +75 | #2358 | #2283 |
| 20K → Half | 15 | 10 | +5 | #2283 | #2278 |
| Half → 25K | 62 | 22 | +40 | #2278 | #2238 |
| 25K → 30K | 70 | 72 | -2 | #2238 | #2240 |
| 30K → 20M | 47 | 23 | +24 | #2240 | #2216 |
| 20M → 21M | 112 | 2 | +110 | #2216 | #2106 |
| 21M → 35K | 36 | 2 | +34 | #2106 | #2072 |
| 35K → 23M | 94 | 5 | +89 | #2072 | #1983 |
| 23M → 24M | 46 | 11 | +35 | #1983 | #1948 |
| 24M → 40K | 58 | 6 | +52 | #1948 | #1896 |
| 40K → 25.2M | 29 | 0 | +29 | #1896 | #1867 |
| 25.2M → Finish | 114 | 0 | +114 | #1867 | #1753 |
| TOTALS | 913 | 502 | +411 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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