James Golden

Bib: 14686•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:12

Rank: #12246

Start → 5K

24:12 | 7:47/mi

5K· 3.11 mi

24:12

Rank: #12246

Start → 5K

24:12 | 7:47/mi

10K· 6.21 mi

48:26

Rank: #12642 (-396)

5K → 10K

24:14 | 7:48/mi

10K· 6.21 mi

48:26

Rank: #12642 (-396)

5K → 10K

24:14 | 7:48/mi

15K· 9.32 mi

1:12:49

Rank: #12797 (-155)

10K → 15K

24:23 | 7:51/mi

15K· 9.32 mi

1:12:49

Rank: #12797 (-155)

10K → 15K

24:23 | 7:51/mi

20K· 12.43 mi

1:37:53

Rank: #13087 (-290)

15K → 20K

25:04 | 8:04/mi

20K· 12.43 mi

1:37:53

Rank: #13087 (-290)

15K → 20K

25:04 | 8:04/mi

Half· 13.11 mi

1:43:18

Rank: #13130 (-43)

20K → Half

5:25 | 7:56/mi

Half· 13.11 mi

1:43:18

Rank: #13130 (-43)

20K → Half

5:25 | 7:56/mi

25K· 15.53 mi

2:03:17

Rank: #13344 (-214)

Half → 25K

19:59 | 8:15/mi

25K· 15.53 mi

2:03:17

Rank: #13344 (-214)

Half → 25K

19:59 | 8:15/mi

30K· 18.64 mi

2:30:15

Rank: #13771 (-427)

25K → 30K

26:58 | 8:41/mi

30K· 18.64 mi

2:30:15

Rank: #13771 (-427)

25K → 30K

26:58 | 8:41/mi

20M

2:42:26

Rank: #14018 (-247)

30K → 20M

12:11 | 8:58/mi

20M

2:42:26

Rank: #14018 (-247)

30K → 20M

12:11 | 8:58/mi

21M

2:51:57

Rank: #14121 (-103)

20M → 21M

9:31 | 9:31/mi

21M

2:51:57

Rank: #14121 (-103)

20M → 21M

9:31 | 9:31/mi

35K· 21.75 mi

2:58:34

Rank: #14240 (-119)

21M → 35K

6:37 | 8:51/mi

35K· 21.75 mi

2:58:34

Rank: #14240 (-119)

21M → 35K

6:37 | 8:51/mi

23M

3:09:51

Rank: #14363 (-123)

35K → 23M

11:17 | 9:01/mi

23M

3:09:51

Rank: #14363 (-123)

35K → 23M

11:17 | 9:01/mi

24M

3:19:00

Rank: #14521 (-158)

23M → 24M

9:09 | 9:09/mi

24M

3:19:00

Rank: #14521 (-158)

23M → 24M

9:09 | 9:09/mi

40K· 24.85 mi

3:27:01

Rank: #14664 (-143)

24M → 40K

8:01 | 9:23/mi

40K· 24.85 mi

3:27:01

Rank: #14664 (-143)

24M → 40K

8:01 | 9:23/mi

25.2M

3:30:29

Rank: #14691 (-27)

40K → 25.2M

3:28 | 10:03/mi

25.2M

3:30:29

Rank: #14691 (-27)

40K → 25.2M

3:28 | 10:03/mi

Finish· 26.22 mi

3:39:53

Rank: #14914 (-223)

25.2M → Finish

9:24 | 9:13/mi

Finish· 26.22 mi

3:39:53

Rank: #14914 (-223)

25.2M → Finish

9:24 | 9:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:18

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:56:35

Pace8:54 /mi

📊Positive Split: 12.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:23	24:12	7:47	24:12	7:47	-
10K	6.21 mi	11:16:37	48:26	7:48	24:14	7:48	+0:01
15K	9.32 mi	11:41:00	1:12:49	7:49	24:23	7:51	+0:03
20K	12.43 mi	12:06:04	1:37:53	7:53	25:04	8:04	+0:13
Half	13.11 mi	12:11:29	1:43:18	7:53	5:25	7:56	-0:08
25K	15.53 mi	12:31:28	2:03:17	7:56	19:59	8:15	+0:19
30K	18.64 mi	12:58:26	2:30:15	8:04	26:58	8:41	+0:26
20M	20.00 mi	13:10:37	2:42:26	8:07	12:11	8:58	+0:17
21M	21.00 mi	13:20:08	2:51:57	8:11	9:31	9:31	+0:33
35K	21.75 mi	13:26:45	2:58:34	8:13	6:37	8:51	-0:40
23M	23.00 mi	13:38:02	3:09:51	8:15	11:17	9:01	+0:10
24M	24.00 mi	13:47:11	3:19:00	8:18	9:09	9:09	+0:08
40K	24.85 mi	13:55:12	3:27:01	8:20	8:01	9:23	+0:14
25.2M	25.20 mi	13:58:40	3:30:29	8:21	3:28	10:03	+0:40
Finish	26.22 mi	14:08:04	3:39:53	8:24	9:24	9:13	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:24 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:17

56% of race

Time at Steady Pace

1:06:12

30% of race

Time at Slower Pace

30:24

14% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:23	24:12	7:47	24:12	7:47	#12246
10K	6.21 mi	11:16:37	48:26	7:48	24:14	7:48	#12642
15K	9.32 mi	11:41:00	1:12:49	7:49	24:23	7:51	#12797
20K	12.43 mi	12:06:04	1:37:53	7:53	25:04	8:04	#13087
Half	13.11 mi	12:11:29	1:43:18	7:53	5:25	7:56	#13130
25K	15.53 mi	12:31:28	2:03:17	7:56	19:59	8:15	#13344
30K	18.64 mi	12:58:26	2:30:15	8:04	26:58	8:41	#13771
20M	20.00 mi	13:10:37	2:42:26	8:07	12:11	8:58	#14018
21M	21.00 mi	13:20:08	2:51:57	8:11	9:31	9:31	#14121
35K	21.75 mi	13:26:45	2:58:34	8:13	6:37	8:51	#14240
23M	23.00 mi	13:38:02	3:09:51	8:15	11:17	9:01	#14363
24M	24.00 mi	13:47:11	3:19:00	8:18	9:09	9:09	#14521
40K	24.85 mi	13:55:12	3:27:01	8:20	8:01	9:23	#14664
25.2M	25.20 mi	13:58:40	3:30:29	8:21	3:28	10:03	#14691
Finish	26.22 mi	14:08:04	3:39:53	8:24	9:24	9:13	#14914

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	12246	9227	9227	13103(Top 49%)	9549(Top 63%)	9549(Top 672%)
10K	6.21 mi	3.10 mi	12642-396	9396-169	9396-169	13110(Top 49%)	9600(Top 63%)	9600(Top 675%)
15K	9.32 mi	3.11 mi	12797-155	9446-50	9446-50	13103(Top 49%)	9549(Top 63%)	9549(Top 672%)
20K	12.43 mi	3.11 mi	13087-290	9536-90	9536-90	13980(Top 53%)	9868(Top 65%)	9868(Top 694%)
Half	13.11 mi	0.68 mi	13130-43	9555-19	9555-19	13861(Top 52%)	9855(Top 65%)	9855(Top 693%)
25K	15.53 mi	2.42 mi	13344-214	9616-61	9616-61	14521(Top 55%)	9974(Top 66%)	9974(Top 701%)
30K	18.64 mi	3.11 mi	13771-427	9752-136	9752-136	15381(Top 58%)	10203(Top 67%)	10203(Top 718%)
20M	20.00 mi	1.36 mi	14018-247	9827-75	9827-75	16332(Top 61%)	10538(Top 69%)	10538(Top 741%)
21M	21.00 mi	1.00 mi	14121-103	9839-12	9839-12	16008(Top 60%)	10351(Top 68%)	10351(Top 728%)
35K	21.75 mi	0.75 mi	14240-119	9866-27	9866-27	17135(Top 64%)	10754(Top 71%)	10754(Top 756%)
23M	23.00 mi	1.25 mi	14363-123	9894-28	9894-28	16102(Top 60%)	10277(Top 68%)	10277(Top 723%)
24M	24.00 mi	1.00 mi	14521-158	9938-44	9938-44	17838(Top 67%)	10992(Top 72%)	10992(Top 773%)
40K	24.85 mi	0.85 mi	14664-143	9964-26	9964-26	17826(Top 67%)	10948(Top 72%)	10948(Top 770%)
25.2M	25.20 mi	0.35 mi	14691-27	9970-6	9970-6	17533(Top 66%)	10790(Top 71%)	10790(Top 759%)
Finish	26.22 mi	1.02 mi	14914-223	10036-66	10036-66	18999(Top 71%)	11536(Top 76%)	11536(Top 811%)

11536

Passing Analysis

Category:

Athletes Passed

844

Passed By

3512

Net Change

-2668

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12246
5K → 10K	153	549	-396	#12246	#12642
10K → 15K	139	294	-155	#12642	#12797
15K → 20K	103	393	-290	#12797	#13087
20K → Half	23	66	-43	#13087	#13130
Half → 25K	90	304	-214	#13130	#13344
25K → 30K	75	502	-427	#13344	#13771
30K → 20M	43	290	-247	#13771	#14018
20M → 21M	56	159	-103	#14018	#14121
21M → 35K	19	138	-119	#14121	#14240
35K → 23M	50	173	-123	#14240	#14363
23M → 24M	35	193	-158	#14363	#14521
24M → 40K	26	169	-143	#14521	#14664
40K → 25.2M	17	44	-27	#14664	#14691
25.2M → Finish	15	238	-223	#14691	#14914
TOTALS	844	3512	-2668