Nicole Shannon
Bib: 14641•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:17 | 23:06 | 7:26 | 23:06 | 7:26 | - |
10K | 6.21 mi | 11:15:06 | 45:55 | 7:23 | 22:49 | 7:21 | -0:05 |
15K | 9.32 mi | 11:38:00 | 1:08:49 | 7:23 | 22:54 | 7:22 | +0:01 |
20K | 12.43 mi | 12:01:00 | 1:31:49 | 7:23 | 23:00 | 7:24 | +0:02 |
Half | 13.11 mi | 12:06:02 | 1:36:51 | 7:23 | 5:02 | 7:23 | -0:01 |
25K | 15.53 mi | 12:23:51 | 1:54:40 | 7:23 | 17:49 | 7:21 | -0:02 |
30K | 18.64 mi | 12:46:46 | 2:17:35 | 7:23 | 22:55 | 7:23 | +0:02 |
20M | 20.00 mi | 12:56:51 | 2:27:40 | 7:23 | 10:05 | 7:25 | +0:02 |
21M | 21.00 mi | 13:04:49 | 2:35:38 | 7:25 | 7:58 | 7:58 | +0:33 |
35K | 21.75 mi | 13:10:14 | 2:41:03 | 7:24 | 5:25 | 7:14 | -0:44 |
23M | 23.00 mi | 13:20:10 | 2:50:59 | 7:26 | 9:56 | 7:56 | +0:42 |
24M | 24.00 mi | 13:27:57 | 2:58:46 | 7:27 | 7:47 | 7:47 | -0:09 |
40K | 24.85 mi | 13:34:49 | 3:05:38 | 7:28 | 6:52 | 8:02 | +0:15 |
25.2M | 25.20 mi | 13:37:58 | 3:08:47 | 7:29 | 3:09 | 9:08 | +1:06 |
Finish | 26.22 mi | 13:45:46 | 3:16:35 | 7:30 | 7:48 | 7:39 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:30 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:53
82% of race
Time at Slower Pace
35:42
18% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:17 | 23:06 | 7:26 | 23:06 | 7:26 | #9115 | |
10K | 6.21 mi | 11:15:06 | 45:55 | 7:23 | 22:49 | 7:21 | #9109 | |
15K | 9.32 mi | 11:38:00 | 1:08:49 | 7:23 | 22:54 | 7:22 | #9068 | |
20K | 12.43 mi | 12:01:00 | 1:31:49 | 7:23 | 23:00 | 7:24 | #8908 | |
Half | 13.11 mi | 12:06:02 | 1:36:51 | 7:23 | 5:02 | 7:23 | #8916 | |
25K | 15.53 mi | 12:23:51 | 1:54:40 | 7:23 | 17:49 | 7:21 | #8689 | |
30K | 18.64 mi | 12:46:46 | 2:17:35 | 7:23 | 22:55 | 7:23 | #8223 | |
20M | 20.00 mi | 12:56:51 | 2:27:40 | 7:23 | 10:05 | 7:25 | #8043 | |
21M | 21.00 mi | 13:04:49 | 2:35:38 | 7:25 | 7:58 | 7:58 | #7958 | |
35K | 21.75 mi | 13:10:14 | 2:41:03 | 7:24 | 5:25 | 7:14 | #7895 | |
23M | 23.00 mi | 13:20:10 | 2:50:59 | 7:26 | 9:56 | 7:56 | #7951 | |
24M | 24.00 mi | 13:27:57 | 2:58:46 | 7:27 | 7:47 | 7:47 | #8011 | |
40K | 24.85 mi | 13:34:49 | 3:05:38 | 7:28 | 6:52 | 8:02 | #8067 | |
25.2M | 25.20 mi | 13:37:58 | 3:08:47 | 7:29 | 3:09 | 9:08 | #8156 | |
Finish | 26.22 mi | 13:45:46 | 3:16:35 | 7:30 | 7:48 | 7:39 | #8181 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9115 | 1437 | 1437 | 9113(Top 34%) | 1489(Top 13%) | 1489(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 9109+6 | 1458-21 | 1458-21 | 9191(Top 35%) | 1490(Top 13%) | 1490(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 9068+41 | 1454+4 | 1454+4 | 9113(Top 34%) | 1489(Top 13%) | 1489(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 8908+160 | 1400+54 | 1400+54 | 8551(Top 32%) | 1315(Top 12%) | 1315(Top 27%) |
| Half | 13.11 mi | 0.68 mi | 8916-8 | 1412-12 | 1412-12 | 9278(Top 35%) | 1570(Top 14%) | 1570(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 8689+227 | 1329+83 | 1329+83 | 7623(Top 29%) | 1060(Top 9%) | 1060(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 8223+466 | 1200+129 | 1200+129 | 6482(Top 24%) | 760(Top 7%) | 760(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8043+180 | 1148+52 | 1148+52 | 6326(Top 24%) | 800(Top 7%) | 800(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 7958+85 | 1132+16 | 1132+16 | 7172(Top 27%) | 1197(Top 10%) | 1197(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 7895+63 | 1122+10 | 1122+10 | 6826(Top 26%) | 1044(Top 9%) | 1044(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 7951-56 | 1170-48 | 1170-48 | 9307(Top 35%) | 2167(Top 19%) | 2167(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 8011-60 | 1209-39 | 1209-39 | 9665(Top 36%) | 2414(Top 21%) | 2414(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 8067-56 | 1250-41 | 1250-41 | 10260(Top 39%) | 2771(Top 24%) | 2771(Top 57%) |
| 25.2M | 25.20 mi | 0.35 mi | 8156-89 | 1293-43 | 1293-43 | 13274(Top 50%) | 4345(Top 38%) | 4345(Top 89%) |
| Finish | 26.22 mi | 1.02 mi | 8181-25 | 1325-32 | 1325-32 | 9665(Top 36%) | 2544(Top 22%) | 2544(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9113
Females
1489
F18-39
1489
5K→10K
3.1 - 6.2 mi
Overall
9191
Females
1490
F18-39
1490
10K→15K
6.2 - 9.3 mi
Overall
9113
Females
1489
F18-39
1489
15K→20K
9.3 - 12.4 mi
Overall
8551
Females
1315
F18-39
1315
20K→Half
12.4 - 13.1 mi
Overall
9278
Females
1570
F18-39
1570
Half→25K
13.1 - 15.5 mi
Overall
7623
Females
1060
F18-39
1060
25K→30K
15.5 - 18.6 mi
Overall
6482
Females
760
F18-39
760
30K→20M
18.6 - 20.0 mi
Overall
6326
Females
800
F18-39
800
20M→21M
20.0 - 21.0 mi
Overall
7172
Females
1197
F18-39
1197
21M→35K
21.0 - 21.8 mi
Overall
6826
Females
1044
F18-39
1044
35K→23M
21.8 - 23.0 mi
Overall
9307
Females
2167
F18-39
2167
23M→24M
23.0 - 24.0 mi
Overall
9665
Females
2414
F18-39
2414
24M→40K
24.0 - 24.9 mi
Overall
10260
Females
2771
F18-39
2771
40K→25.2M
24.9 - 25.2 mi
Overall
13274
Females
4345
F18-39
4345
25.2M→Finish
25.2 - 26.2 mi
Overall
9665
Females
2544
F18-39
2544
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9115 |
| 5K → 10K | 281 | 275 | +6 | #9115 | #9109 |
| 10K → 15K | 165 | 124 | +41 | #9109 | #9068 |
| 15K → 20K | 211 | 51 | +160 | #9068 | #8908 |
| 20K → Half | 26 | 34 | -8 | #8908 | #8916 |
| Half → 25K | 243 | 16 | +227 | #8916 | #8689 |
| 25K → 30K | 474 | 8 | +466 | #8689 | #8223 |
| 30K → 20M | 192 | 12 | +180 | #8223 | #8043 |
| 20M → 21M | 118 | 33 | +85 | #8043 | #7958 |
| 21M → 35K | 82 | 19 | +63 | #7958 | #7895 |
| 35K → 23M | 66 | 122 | -56 | #7895 | #7951 |
| 23M → 24M | 47 | 107 | -60 | #7951 | #8011 |
| 24M → 40K | 38 | 94 | -56 | #8011 | #8067 |
| 40K → 25.2M | 11 | 100 | -89 | #8067 | #8156 |
| 25.2M → Finish | 49 | 74 | -25 | #8156 | #8181 |
| TOTALS | 2003 | 1069 | +934 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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