Pamela Bernasconi

Bib: 14620•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 41%

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:57

Rank: #11545

Start → 5K

7:43/mi

23:57 split

5K· 3.11 mi

23:57

Rank: #11545

Start → 5K

7:43/mi

23:57 split

10K· 6.21 mi

47:46

Rank: #11694 (-149)

5K → 10K

7:40/mi

23:49 split

10K· 6.21 mi

47:46

Rank: #11694 (-149)

5K → 10K

7:40/mi

23:49 split

15K· 9.32 mi

1:12:19

Rank: #12308 (-614)

10K → 15K

7:54/mi

24:33 split

15K· 9.32 mi

1:12:19

Rank: #12308 (-614)

10K → 15K

7:54/mi

24:33 split

20K· 12.43 mi

1:37:47

Rank: #13031 (-723)

15K → 20K

8:12/mi

25:28 split

20K· 12.43 mi

1:37:47

Rank: #13031 (-723)

15K → 20K

8:12/mi

25:28 split

Half· 13.11 mi

1:43:17

Rank: #13122 (-91)

20K → Half

8:04/mi

5:30 split

Half· 13.11 mi

1:43:17

Rank: #13122 (-91)

20K → Half

8:04/mi

5:30 split

25K· 15.53 mi

2:04:02

Rank: #13750 (-628)

Half → 25K

8:33/mi

20:45 split

25K· 15.53 mi

2:04:02

Rank: #13750 (-628)

Half → 25K

8:33/mi

20:45 split

30K· 18.64 mi

2:31:22

Rank: #14249 (-499)

25K → 30K

8:48/mi

27:20 split

30K· 18.64 mi

2:31:22

Rank: #14249 (-499)

25K → 30K

8:48/mi

27:20 split

20M

2:43:30

Rank: #14379 (-130)

30K → 20M

8:56/mi

12:08 split

20M

2:43:30

Rank: #14379 (-130)

30K → 20M

8:56/mi

12:08 split

21M

2:53:24

Rank: #14609 (-230)

20M → 21M

9:54/mi

9:54 split

21M

2:53:24

Rank: #14609 (-230)

20M → 21M

9:54/mi

9:54 split

35K· 21.75 mi

2:59:37

Rank: #14576 (+33)

21M → 35K

8:19/mi

6:13 split

35K· 21.75 mi

2:59:37

Rank: #14576 (+33)

21M → 35K

8:19/mi

6:13 split

23M

3:10:46

Rank: #14623 (-47)

35K → 23M

8:54/mi

11:09 split

23M

3:10:46

Rank: #14623 (-47)

35K → 23M

8:54/mi

11:09 split

24M

3:19:22

Rank: #14630 (-7)

23M → 24M

8:36/mi

8:36 split

24M

3:19:22

Rank: #14630 (-7)

23M → 24M

8:36/mi

8:36 split

40K· 24.85 mi

3:26:54

Rank: #14630

24M → 40K

8:49/mi

7:32 split

40K· 24.85 mi

3:26:54

Rank: #14630

24M → 40K

8:49/mi

7:32 split

25.2M

3:30:11

Rank: #14629 (+1)

40K → 25.2M

9:31/mi

3:17 split

25.2M

3:30:11

Rank: #14629 (+1)

40K → 25.2M

9:31/mi

3:17 split

Finish· 26.22 mi

3:38:57

Rank: #14678 (-49)

25.2M → Finish

8:36/mi

8:46 split

Finish· 26.22 mi

3:38:57

Rank: #14678 (-49)

25.2M → Finish

8:36/mi

8:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:17

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:55:40

Pace8:49 /mi

📊Positive Split: 12.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:58	23:57	7:43	23:57	7:43	-
10K	6.21 mi	11:16:47	47:46	7:41	23:49	7:40	-0:03
15K	9.32 mi	11:41:20	1:12:19	7:46	24:33	7:54	+0:14
20K	12.43 mi	12:06:48	1:37:47	7:52	25:28	8:12	+0:18
Half	13.11 mi	12:12:18	1:43:17	7:53	5:30	8:04	-0:08
25K	15.53 mi	12:33:03	2:04:02	7:59	20:45	8:33	+0:29
30K	18.64 mi	13:00:23	2:31:22	8:07	27:20	8:48	+0:15
20M	20.00 mi	13:12:31	2:43:30	8:10	12:08	8:56	+0:08
21M	21.00 mi	13:22:25	2:53:24	8:15	9:54	9:54	+0:58
35K	21.75 mi	13:28:38	2:59:37	8:16	6:13	8:19	-1:35
23M	23.00 mi	13:39:47	3:10:46	8:18	11:09	8:54	+0:35
24M	24.00 mi	13:48:23	3:19:22	8:18	8:36	8:36	-0:18
40K	24.85 mi	13:55:55	3:26:54	8:19	7:32	8:49	+0:13
25.2M	25.20 mi	13:59:12	3:30:11	8:20	3:17	9:31	+0:42
Finish	26.22 mi	14:07:58	3:38:57	8:21	8:46	8:36	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:21 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:17

47% of race

Time at Steady Pace

1:30:21

41% of race

Time at Slower Pace

25:19

12% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:58	23:57	7:43	23:57	7:43	#11545
10K	6.21 mi	11:16:47	47:46	7:41	23:49	7:40	#11694
15K	9.32 mi	11:41:20	1:12:19	7:46	24:33	7:54	#12308
20K	12.43 mi	12:06:48	1:37:47	7:52	25:28	8:12	#13031
Half	13.11 mi	12:12:18	1:43:17	7:53	5:30	8:04	#13122
25K	15.53 mi	12:33:03	2:04:02	7:59	20:45	8:33	#13750
30K	18.64 mi	13:00:23	2:31:22	8:07	27:20	8:48	#14249
20M	20.00 mi	13:12:31	2:43:30	8:10	12:08	8:56	#14379
21M	21.00 mi	13:22:25	2:53:24	8:15	9:54	9:54	#14609
35K	21.75 mi	13:28:38	2:59:37	8:16	6:13	8:19	#14576
23M	23.00 mi	13:39:47	3:10:46	8:18	11:09	8:54	#14623
24M	24.00 mi	13:48:23	3:19:22	8:18	8:36	8:36	#14630
40K	24.85 mi	13:55:55	3:26:54	8:19	7:32	8:49	#14630
25.2M	25.20 mi	13:59:12	3:30:11	8:20	3:17	9:31	#14629
Finish	26.22 mi	14:07:58	3:38:57	8:21	8:46	8:36	#14678

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11545	2618	2618	13583(Top 51%)	3830(Top 34%)	3830(Top 78%)
10K	6.21 mi	3.10 mi	11694-149	2704-86	2704-86	11971(Top 45%)	2858(Top 25%)	2858(Top 59%)
15K	9.32 mi	3.11 mi	12308-614	3070-366	3070-366	13583(Top 51%)	3830(Top 34%)	3830(Top 78%)
20K	12.43 mi	3.11 mi	13031-723	3504-434	3504-434	14943(Top 56%)	4678(Top 41%)	4678(Top 96%)
Half	13.11 mi	0.68 mi	13122-91	3558-54	3558-54	14926(Top 56%)	4646(Top 41%)	4646(Top 95%)
25K	15.53 mi	2.42 mi	13750-628	3956-398	3956-398	16539(Top 62%)	5741(Top 50%)	5741(Top 118%)
30K	18.64 mi	3.11 mi	14249-499	4296-340	4296-340	16047(Top 60%)	5526(Top 48%)	5526(Top 113%)
20M	20.00 mi	1.36 mi	14379-130	4409-113	4409-113	16164(Top 61%)	5661(Top 50%)	5661(Top 116%)
21M	21.00 mi	1.00 mi	14609-230	4554-145	4554-145	17651(Top 66%)	6550(Top 57%)	6550(Top 134%)
35K	21.75 mi	0.75 mi	14576+33	4551+3	4551+3	14184(Top 53%)	4664(Top 41%)	4664(Top 95%)
23M	23.00 mi	1.25 mi	14623-47	4600-49	4600-49	15572(Top 58%)	5491(Top 48%)	5491(Top 112%)
24M	24.00 mi	1.00 mi	14630-7	4638-38	4638-38	15073(Top 57%)	5268(Top 46%)	5268(Top 108%)
40K	24.85 mi	0.85 mi	14630	4662-24	4662-24	15151(Top 57%)	5381(Top 47%)	5381(Top 110%)
25.2M	25.20 mi	0.35 mi	14629+1	4670-8	4670-8	15315(Top 58%)	5476(Top 48%)	5476(Top 112%)
Finish	26.22 mi	1.02 mi	14678-49	4709-39	4709-39	16004(Top 60%)	5805(Top 51%)	5805(Top 119%)

5805

Passing Analysis

Category:

Athletes Passed

839

Passed By

3972

Net Change

-3133

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11545
5K → 10K	227	376	-149	#11545	#11694
10K → 15K	45	659	-614	#11694	#12308
15K → 20K	44	767	-723	#12308	#13031
20K → Half	10	101	-91	#13031	#13122
Half → 25K	36	664	-628	#13122	#13750
25K → 30K	80	579	-499	#13750	#14249
30K → 20M	49	179	-130	#14249	#14379
20M → 21M	26	256	-230	#14379	#14609
21M → 35K	55	22	+33	#14609	#14576
35K → 23M	62	109	-47	#14576	#14623
23M → 24M	78	85	-7	#14623	#14630
24M → 40K	60	60	0	#14630	#14630
40K → 25.2M	28	27	+1	#14630	#14629
25.2M → Finish	39	88	-49	#14629	#14678
TOTALS	839	3972	-3133