Bjorn Soderstrom

Bib: 14606•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 30%

Gender (Male)

#0 / 15176

Top 45%

Masters (Masters Men)

#0 / 9891

Top 32%

Division (M55-59)

#0 / 1422

Top 13%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:16

Rank: #9517

Start → 5K

7:29/mi

23:16 split

5K· 3.11 mi

23:16

Rank: #9517

Start → 5K

7:29/mi

23:16 split

10K· 6.21 mi

46:07

Rank: #9346 (+171)

5K → 10K

7:21/mi

22:51 split

10K· 6.21 mi

46:07

Rank: #9346 (+171)

5K → 10K

7:21/mi

22:51 split

15K· 9.32 mi

1:09:00

Rank: #9197 (+149)

10K → 15K

7:22/mi

22:53 split

15K· 9.32 mi

1:09:00

Rank: #9197 (+149)

10K → 15K

7:22/mi

22:53 split

20K· 12.43 mi

1:32:05

Rank: #9074 (+123)

15K → 20K

7:26/mi

23:05 split

20K· 12.43 mi

1:32:05

Rank: #9074 (+123)

15K → 20K

7:26/mi

23:05 split

Half· 13.11 mi

1:37:01

Rank: #9021 (+53)

20K → Half

7:14/mi

4:56 split

Half· 13.11 mi

1:37:01

Rank: #9021 (+53)

20K → Half

7:14/mi

4:56 split

25K· 15.53 mi

1:55:13

Rank: #8956 (+65)

Half → 25K

7:30/mi

18:12 split

25K· 15.53 mi

1:55:13

Rank: #8956 (+65)

Half → 25K

7:30/mi

18:12 split

30K· 18.64 mi

2:18:24

Rank: #8552 (+404)

25K → 30K

7:28/mi

23:11 split

30K· 18.64 mi

2:18:24

Rank: #8552 (+404)

25K → 30K

7:28/mi

23:11 split

20M

2:28:48

Rank: #8478 (+74)

30K → 20M

7:39/mi

10:24 split

20M

2:28:48

Rank: #8478 (+74)

30K → 20M

7:39/mi

10:24 split

21M

2:36:44

Rank: #8375 (+103)

20M → 21M

7:56/mi

7:56 split

21M

2:36:44

Rank: #8375 (+103)

20M → 21M

7:56/mi

7:56 split

35K· 21.75 mi

2:42:19

Rank: #8360 (+15)

21M → 35K

7:28/mi

5:35 split

35K· 21.75 mi

2:42:19

Rank: #8360 (+15)

21M → 35K

7:28/mi

5:35 split

23M

2:51:51

Rank: #8235 (+125)

35K → 23M

7:37/mi

9:32 split

23M

2:51:51

Rank: #8235 (+125)

35K → 23M

7:37/mi

9:32 split

24M

2:59:23

Rank: #8193 (+42)

23M → 24M

7:32/mi

7:32 split

24M

2:59:23

Rank: #8193 (+42)

23M → 24M

7:32/mi

7:32 split

40K· 24.85 mi

3:05:53

Rank: #8152 (+41)

24M → 40K

7:36/mi

6:30 split

40K· 24.85 mi

3:05:53

Rank: #8152 (+41)

24M → 40K

7:36/mi

6:30 split

25.2M

3:08:37

Rank: #8092 (+60)

40K → 25.2M

7:56/mi

2:44 split

25.2M

3:08:37

Rank: #8092 (+60)

40K → 25.2M

7:56/mi

2:44 split

Finish· 26.22 mi

3:16:03

Rank: #8037 (+55)

25.2M → Finish

7:18/mi

7:26 split

Finish· 26.22 mi

3:16:03

Rank: #8037 (+55)

25.2M → Finish

7:18/mi

7:26 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:01

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:39:02

Pace7:33 /mi

📊Positive Split: 2.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:45	23:16	7:29	23:16	7:29	-
10K	6.21 mi	11:15:36	46:07	7:25	22:51	7:21	-0:08
15K	9.32 mi	11:38:29	1:09:00	7:24	22:53	7:22	+0:01
20K	12.43 mi	12:01:34	1:32:05	7:25	23:05	7:26	+0:04
Half	13.11 mi	12:06:30	1:37:01	7:24	4:56	7:14	-0:12
25K	15.53 mi	12:24:42	1:55:13	7:25	18:12	7:30	+0:16
30K	18.64 mi	12:47:53	2:18:24	7:25	23:11	7:28	-0:02
20M	20.00 mi	12:58:17	2:28:48	7:26	10:24	7:39	+0:11
21M	21.00 mi	13:06:13	2:36:44	7:28	7:56	7:56	+0:17
35K	21.75 mi	13:11:48	2:42:19	7:28	5:35	7:28	-0:28
23M	23.00 mi	13:21:20	2:51:51	7:28	9:32	7:37	+0:09
24M	24.00 mi	13:28:52	2:59:23	7:28	7:32	7:32	-0:05
40K	24.85 mi	13:35:22	3:05:53	7:29	6:30	7:36	+0:04
25.2M	25.20 mi	13:38:06	3:08:37	7:29	2:44	7:56	+0:20
Finish	26.22 mi	13:45:32	3:16:03	7:29	7:26	7:18	-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:29 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:38:57

81% of race

Time at Steady Pace

37:06

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:45	23:16	7:29	23:16	7:29	#9517
10K	6.21 mi	11:15:36	46:07	7:25	22:51	7:21	#9346
15K	9.32 mi	11:38:29	1:09:00	7:24	22:53	7:22	#9197
20K	12.43 mi	12:01:34	1:32:05	7:25	23:05	7:26	#9074
Half	13.11 mi	12:06:30	1:37:01	7:24	4:56	7:14	#9021
25K	15.53 mi	12:24:42	1:55:13	7:25	18:12	7:30	#8956
30K	18.64 mi	12:47:53	2:18:24	7:25	23:11	7:28	#8552
20M	20.00 mi	12:58:17	2:28:48	7:26	10:24	7:39	#8478
21M	21.00 mi	13:06:13	2:36:44	7:28	7:56	7:56	#8375
35K	21.75 mi	13:11:48	2:42:19	7:28	5:35	7:28	#8360
23M	23.00 mi	13:21:20	2:51:51	7:28	9:32	7:37	#8235
24M	24.00 mi	13:28:52	2:59:23	7:28	7:32	7:32	#8193
40K	24.85 mi	13:35:22	3:05:53	7:29	6:30	7:36	#8152
25.2M	25.20 mi	13:38:06	3:08:37	7:29	2:44	7:56	#8092
Finish	26.22 mi	13:45:32	3:16:03	7:29	7:26	7:18	#8037

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	9517	7878	7878	9046(Top 34%)	7562(Top 50%)	7562(Top 532%)
10K	6.21 mi	3.10 mi	9346+171	7787+91	7787+91	9255(Top 35%)	7719(Top 51%)	7719(Top 543%)
15K	9.32 mi	3.11 mi	9197+149	7685+102	7685+102	9046(Top 34%)	7562(Top 50%)	7562(Top 532%)
20K	12.43 mi	3.11 mi	9074+123	7597+88	7597+88	8734(Top 33%)	7334(Top 48%)	7334(Top 516%)
Half	13.11 mi	0.68 mi	9021+53	7557+40	7557+40	8066(Top 30%)	6938(Top 46%)	6938(Top 488%)
25K	15.53 mi	2.42 mi	8956+65	7515+42	7515+42	8818(Top 33%)	7319(Top 48%)	7319(Top 515%)
30K	18.64 mi	3.11 mi	8552+404	7227+288	7227+288	6978(Top 26%)	6052(Top 40%)	6052(Top 426%)
20M	20.00 mi	1.36 mi	8478+74	7155+72	7155+72	7825(Top 29%)	6485(Top 43%)	6485(Top 456%)
21M	21.00 mi	1.00 mi	8375+103	7072+83	7072+83	6928(Top 26%)	5824(Top 38%)	5824(Top 410%)
35K	21.75 mi	0.75 mi	8360+15	7055+17	7055+17	8225(Top 31%)	6626(Top 44%)	6626(Top 466%)
23M	23.00 mi	1.25 mi	8235+125	6952+103	6952+103	7174(Top 27%)	5934(Top 39%)	5934(Top 417%)
24M	24.00 mi	1.00 mi	8193+42	6909+43	6909+43	7912(Top 30%)	6260(Top 41%)	6260(Top 440%)
40K	24.85 mi	0.85 mi	8152+41	6859+50	6859+50	7325(Top 28%)	5824(Top 38%)	5824(Top 410%)
25.2M	25.20 mi	0.35 mi	8092+60	6816+43	6816+43	6078(Top 23%)	5009(Top 33%)	5009(Top 352%)
Finish	26.22 mi	1.02 mi	8037+55	6759+57	6759+57	7078(Top 27%)	5617(Top 37%)	5617(Top 395%)

5617

Passing Analysis

Category:

Athletes Passed

2172

Passed By

692

Net Change

+1480

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9517
5K → 10K	371	200	+171	#9517	#9346
10K → 15K	232	83	+149	#9346	#9197
15K → 20K	194	71	+123	#9197	#9074
20K → Half	58	5	+53	#9074	#9021
Half → 25K	133	68	+65	#9021	#8956
25K → 30K	418	14	+404	#8956	#8552
30K → 20M	126	52	+74	#8552	#8478
20M → 21M	121	18	+103	#8478	#8375
21M → 35K	53	38	+15	#8375	#8360
35K → 23M	152	27	+125	#8360	#8235
23M → 24M	82	40	+42	#8235	#8193
24M → 40K	80	39	+41	#8193	#8152
40K → 25.2M	64	4	+60	#8152	#8092
25.2M → Finish	88	33	+55	#8092	#8037
TOTALS	2172	692	+1480