Nicole Harris
Bib: 14592•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:07 | 23:53 | 7:41 | 23:53 | 7:41 | - |
10K | 6.21 mi | 11:17:25 | 48:11 | 7:45 | 24:18 | 7:49 | +0:08 |
15K | 9.32 mi | 11:41:46 | 1:12:32 | 7:47 | 24:21 | 7:50 | +0:01 |
20K | 12.43 mi | 12:06:16 | 1:37:02 | 7:48 | 24:30 | 7:53 | +0:03 |
Half | 13.11 mi | 12:11:29 | 1:42:15 | 7:48 | 5:13 | 7:39 | -0:14 |
25K | 15.53 mi | 12:30:15 | 2:01:01 | 7:47 | 18:46 | 7:44 | +0:05 |
30K | 18.64 mi | 12:54:30 | 2:25:16 | 7:48 | 24:15 | 7:48 | +0:04 |
20M | 20.00 mi | 13:04:50 | 2:35:36 | 7:47 | 10:20 | 7:36 | -0:12 |
21M | 21.00 mi | 13:12:42 | 2:43:28 | 7:47 | 7:52 | 7:52 | +0:16 |
35K | 21.75 mi | 13:18:06 | 2:48:52 | 7:46 | 5:24 | 7:13 | -0:39 |
23M | 23.00 mi | 13:27:15 | 2:58:01 | 7:44 | 9:09 | 7:18 | +0:05 |
24M | 24.00 mi | 13:34:13 | 3:04:59 | 7:42 | 6:58 | 6:58 | -0:20 |
40K | 24.85 mi | 13:40:16 | 3:11:02 | 7:41 | 6:03 | 7:05 | +0:07 |
25.2M | 25.20 mi | 13:42:49 | 3:13:35 | 7:41 | 2:33 | 7:24 | +0:19 |
Finish | 26.22 mi | 13:49:34 | 3:20:20 | 7:39 | 6:45 | 6:37 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:39 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:10
13% of race
Time at Steady Pace
1:34:09
47% of race
Time at Slower Pace
1:21:01
40% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:07 | 23:53 | 7:41 | 23:53 | 7:41 | #11340 | |
10K | 6.21 mi | 11:17:25 | 48:11 | 7:45 | 24:18 | 7:49 | #12312 | |
15K | 9.32 mi | 11:41:46 | 1:12:32 | 7:47 | 24:21 | 7:50 | #12511 | |
20K | 12.43 mi | 12:06:16 | 1:37:02 | 7:48 | 24:30 | 7:53 | #12466 | |
Half | 13.11 mi | 12:11:29 | 1:42:15 | 7:48 | 5:13 | 7:39 | #12401 | |
25K | 15.53 mi | 12:30:15 | 2:01:01 | 7:47 | 18:46 | 7:44 | #12098 | |
30K | 18.64 mi | 12:54:30 | 2:25:16 | 7:48 | 24:15 | 7:48 | #11542 | |
20M | 20.00 mi | 13:04:50 | 2:35:36 | 7:47 | 10:20 | 7:36 | #11190 | |
21M | 21.00 mi | 13:12:42 | 2:43:28 | 7:47 | 7:52 | 7:52 | #10880 | |
35K | 21.75 mi | 13:18:06 | 2:48:52 | 7:46 | 5:24 | 7:13 | #10694 | |
23M | 23.00 mi | 13:27:15 | 2:58:01 | 7:44 | 9:09 | 7:18 | #10324 | |
24M | 24.00 mi | 13:34:13 | 3:04:59 | 7:42 | 6:58 | 6:58 | #10008 | |
40K | 24.85 mi | 13:40:16 | 3:11:02 | 7:41 | 6:03 | 7:05 | #9719 | |
25.2M | 25.20 mi | 13:42:49 | 3:13:35 | 7:41 | 2:33 | 7:24 | #9571 | |
Finish | 26.22 mi | 13:49:34 | 3:20:20 | 7:39 | 6:45 | 6:37 | #9290 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11340 | 2505 | 2505 | 13031(Top 49%) | 3490(Top 31%) | 3490(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 12312-972 | 3042-537 | 3042-537 | 13322(Top 50%) | 3614(Top 32%) | 3614(Top 74%) |
| 15K | 9.32 mi | 3.11 mi | 12511-199 | 3180-138 | 3180-138 | 13031(Top 49%) | 3490(Top 31%) | 3490(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 12466+45 | 3179+1 | 3179+1 | 12496(Top 47%) | 3250(Top 28%) | 3250(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 12401+65 | 3148+31 | 3148+31 | 11416(Top 43%) | 2557(Top 22%) | 2557(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 12098+303 | 2994+154 | 2994+154 | 10617(Top 40%) | 2287(Top 20%) | 2287(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 11542+556 | 2712+282 | 2712+282 | 9410(Top 35%) | 1892(Top 17%) | 1892(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 11190+352 | 2540+172 | 2540+172 | 7557(Top 28%) | 1245(Top 11%) | 1245(Top 25%) |
| 21M | 21.00 mi | 1.00 mi | 10880+310 | 2402+138 | 2402+138 | 6590(Top 25%) | 987(Top 9%) | 987(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 10694+186 | 2321+81 | 2321+81 | 6698(Top 25%) | 1000(Top 9%) | 1000(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 10324+370 | 2160+161 | 2160+161 | 5384(Top 20%) | 641(Top 6%) | 641(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 10008+316 | 2039+121 | 2039+121 | 4549(Top 17%) | 460(Top 4%) | 460(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 9719+289 | 1920+119 | 1920+119 | 4291(Top 16%) | 482(Top 4%) | 482(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 9571+148 | 1872+48 | 1872+48 | 3499(Top 13%) | 362(Top 3%) | 362(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 9290+281 | 1773+99 | 1773+99 | 3150(Top 12%) | 318(Top 3%) | 318(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13031
Females
3490
F18-39
3490
5K→10K
3.1 - 6.2 mi
Overall
13322
Females
3614
F18-39
3614
10K→15K
6.2 - 9.3 mi
Overall
13031
Females
3490
F18-39
3490
15K→20K
9.3 - 12.4 mi
Overall
12496
Females
3250
F18-39
3250
20K→Half
12.4 - 13.1 mi
Overall
11416
Females
2557
F18-39
2557
Half→25K
13.1 - 15.5 mi
Overall
10617
Females
2287
F18-39
2287
25K→30K
15.5 - 18.6 mi
Overall
9410
Females
1892
F18-39
1892
30K→20M
18.6 - 20.0 mi
Overall
7557
Females
1245
F18-39
1245
20M→21M
20.0 - 21.0 mi
Overall
6590
Females
987
F18-39
987
21M→35K
21.0 - 21.8 mi
Overall
6698
Females
1000
F18-39
1000
35K→23M
21.8 - 23.0 mi
Overall
5384
Females
641
F18-39
641
23M→24M
23.0 - 24.0 mi
Overall
4549
Females
460
F18-39
460
24M→40K
24.0 - 24.9 mi
Overall
4291
Females
482
F18-39
482
40K→25.2M
24.9 - 25.2 mi
Overall
3499
Females
362
F18-39
362
25.2M→Finish
25.2 - 26.2 mi
Overall
3150
Females
318
F18-39
318
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11340 |
| 5K → 10K | 65 | 1037 | -972 | #11340 | #12312 |
| 10K → 15K | 131 | 330 | -199 | #12312 | #12511 |
| 15K → 20K | 200 | 155 | +45 | #12511 | #12466 |
| 20K → Half | 74 | 9 | +65 | #12466 | #12401 |
| Half → 25K | 319 | 16 | +303 | #12401 | #12098 |
| 25K → 30K | 565 | 9 | +556 | #12098 | #11542 |
| 30K → 20M | 352 | 0 | +352 | #11542 | #11190 |
| 20M → 21M | 312 | 2 | +310 | #11190 | #10880 |
| 21M → 35K | 187 | 1 | +186 | #10880 | #10694 |
| 35K → 23M | 370 | 0 | +370 | #10694 | #10324 |
| 23M → 24M | 316 | 0 | +316 | #10324 | #10008 |
| 24M → 40K | 290* | 1 | +289 | #10008 | #9719 |
| 40K → 25.2M | 148 | 0 | +148 | #9719 | #9571 |
| 25.2M → Finish | 281 | 0 | +281 | #9571 | #9290 |
| TOTALS | 3610* | 1560 | +2050 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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